Solcana Fitness
2018-05-01T20:14:53.000Z
I started at Solcana when I was twelve weeks pregnant. I didn't really know how to work out while pregnant and I didn't want to keep working out in my apartment gym by myself because I was worried I'd hurt myself. Solcana was perfect -- they scaled everything so that I could keep working out until I gave birth (I did deadlifts on my due date), devised C-section-friendly workouts for after, and have just generally been very positive for my physical and mental health throughout. But what I didn't anticipate was the amazing community I joined. Everyone is so supportive and wonderful. It's a great place.
I started at Solcana when I was twelve weeks pregnant. I didn't really know how to work out while pregnant and I didn't want to keep working out in my... More
Solcana Fitness
2018-03-11T00:18:06.000Z
The most helpful, encouraging coaches and members! As a new to weights and CrossFit person, I was absolutely terrified coming into my first classes here! However, I never feel left behind and never feel like I'm not getting enough guidance. I feel motivated(and excited!) to go, even when the workout of the day seems really scary.
The most helpful, encouraging coaches and members! As a new to weights and CrossFit person, I was absolutely terrified coming into my first classes he... More