I've been seeing Grace for about 2-3 months now and she has brought my physical performance to another level. I am pretty active, volleyball/boxing/training every week, and have significantly improved my strength, reaction time, speed and durability with her. I also began to develop jumper's knee as a result of the heavier workload I was putting on myself on a weekly basis and I was assigned Dr. John, their physical therapist, for dry needling and exercises to alleviate the pain and strengthen my knees. It helped immensely! On top of all this, Grace and John are lovely people to be around and I look forward to each session. Highly recommend if you are looking to take your athletic abilities to the next level or need help with pain management!

Grace and Dr John are fantastic!! I’ve done dry needling, personal training, red light therapy and the truflex treatment and everything has been a 10/10. Highly recommend coming here for rehab and physical therapy!

I injured myself hiking and playing pickleball and attempted to rehab myself for a few weeks before I finally admitted to myself that I needed a professional. I reached out to Tyler because he had great reviews and I was specifically looking for PT that was sports oriented. He was able to get me in quickly, evaluate me, and get treatment started. Over the course of eight sessions, my pain is gone, and I have gained skills in how to prevent these injuries in the future or how to treat them on my own should they recur. I am so grateful to Tyler for his knowledge, professionalism, and encouragement.

A little over two years ago I couldn't stand out of a chair without help. I had acute pain. I was overweight and unable to keep up with my granddaughter. With Dr. Sinda's careful and insightful advice, I am not biking 100 miles a month, competing against younger basketball players and have a weight training routine that is easy to keep up with. He has been helpful at every stage of this journey. Hands on. Knowledgeable. Action oriented. Helps me understand my own system so I can take care of it. I am very grateful to Tyler Sinda.

Really happy with my experience! Tyler identified what was causing my knee pain and after a few weeks I was able to return to my normal activities! He gave me knowledge and exercises to strengthen my body and prevent injury in the future.

Tyler was amazing. He listened to my issues and addressed them and even showed me ways to prevent further injuries in the future. Highly recommend!

Tyler was a tremendous help in getting me back to swinging the golf club again. I wasn’t sure if I would be able to swing again or live pain free from lower back pain but every session helped decrease the symptoms. Tyler was great in explaining why I was having pain and gave me exercises to help with it. I am looking forward to continuing to work with Tyler and Scottsdale Physical Therapy!

Tyler and his team at Scottsdale Physical Therapy & Performance have been instrumental in my endurance race training. As I prepare for three 200-mile races this year, their targeted program has strengthened my hips, glutes, and legs significantly - I saw a 40% strength increase in my hips from January to April alone!Their expertise in working with endurance athletes has made all the difference in my performance and injury prevention. The personalized attention and knowledge of what high-endurance athletes need sets them apart.I highly recommend Tyler and his team to anyone training for half marathons and beyond. If you're serious about endurance performance, Scottsdale Physical Therapy & Performance is where you need to be for proper strength training and physiotherapy support.

Great experience! Helped relieve neck pain & helpful exercises!!