Marsh Lane Mafia Kickboxing
2026-08-05T04:39:09.534Z
I don't usually write reviews, but this place has genuinely been a positive part of my health journey.I started kickboxing in April of this year at around 400 lbs, and since then I've lost about 36 lbs. More importantly my balance is much better: I can now jog around the mat (something I couldn't do when I first started), and I'm getting closer to being able to do exercises that once felt impossible. My A1C also improved from 9.7 to 6.8 over the past few months while working on my overall health.Coach Key does an amazing job explaining the combos, showing proper form, and teaching you how to move safely to help prevent injuries.In the beginning, I was constantly trying to remember the combinations and couldn't finish many of the workouts....but they meet you where you are, and if you stay consistent, you will improve.I'm naturally pretty introverted, but everyone here has been welcoming, encouraging, and supportive from day one. The music keeps the energy high, and for an hour my mind is focused on learning the combos instead of thinking about everything else going on in life whihc has been incredibly helpful for my mental well-being.
I don't usually write reviews, but this place has genuinely been a positive part of my health journey.I started kickboxing in April of this year at ar... More