Having moved to Norwich last year I needed a gym / bootcamp to join. My girlfriend suggested that I try BTF. A place that she has been a member of and on for several years. One class was all it took.. I'm hooked. Originally started at 3 move (Run, box type and lifting weights classes are available as well) classes per week while the body got used to it I now try to go 4 times depending on how the... More

Having moved to Norwich last year I needed a gym / bootcamp to join. My girlfriend suggested that I try BTF. A place that she has been a member of and on for several years. One class was all it took.. I'm hooked. Originally started at 3 move (Run, box type and lifting weights classes are available as well) classes per week while the body got used to it I now try to go 4 times depending on how the DOMS are doing. Fresh, well thought out routines every other day so if you loved that workout you get several more chances to go smash it again. 💪 It's a place where you can work as hard as you want to, the coaches Dean, Scott, Laura and Lee will push and encourage you as much as you want. They support any person that comes through the door, nervous people with no gym experience to people who can crank out 2 or more sessions a day. Its a great place if you need the support mentally or physically, the coaches as well as gym goers will help with positive vibes in every class. All 4 coaches bring there own skills and experience to the classes. It's not just a bootcamp for us, BTF are raising money for charity through doing sponsored events, from 12 hour long workouts to climbing Snowdon, all for very good local causes. Currently EACH East Anglians Children Hospices. Another perk is the app is very simple to use for booking classes. What's not to like. 10/10 ⭐ Less

BTF is the only fitness gym that we've ever joined that we've stuck to and that we enjoy going to (3 times a week!). The coaches are so helpful and encouraging and really make you feel like a valued member of the BTF family. The vibe in the MOVE Fitness Classes is a real buzz with everybody encouraging each other. Some sessions feel pretty intense but it's always as hard or as easy as you need to... More

BTF is the only fitness gym that we've ever joined that we've stuck to and that we enjoy going to (3 times a week!). The coaches are so helpful and encouraging and really make you feel like a valued member of the BTF family. The vibe in the MOVE Fitness Classes is a real buzz with everybody encouraging each other. Some sessions feel pretty intense but it's always as hard or as easy as you need to make it for you. This is a fitness gym like none other and you've got nothing to lose by giving it a tryout. This is a gym for real people; of all ages, all abilities, all shapes and sizes. Nobody feels out of place. Do it! You won't regret it!! Less

from Scott and Dean sorting individual excersices for me to everyone else in the class who motivate me

Never in a million years did I imagine myself joining a gym let alone looking forward to going and enjoying every minute of it!!! The coaches have such a unique way of running the classes and there is a real sense of fun in every session(although sometimes the choice of music is questionable 🤭🤣) They are always there if you need any advice with anything and make every single member feel valued!... More

Never in a million years did I imagine myself joining a gym let alone looking forward to going and enjoying every minute of it!!! The coaches have such a unique way of running the classes and there is a real sense of fun in every session(although sometimes the choice of music is questionable 🤭🤣) They are always there if you need any advice with anything and make every single member feel valued! It really is like a big family and everybody looks out for each other and there is always somebody there to help you and encourage you if you are struggling!! Best decision I EVER made!! Thankyou everybody at BTF for keeping me going. 💜💜💜💜 Less

My first session was on Monday and I was totally scared of what laid ahead. After the session I felt so much better and am looking forward to my next session tomorrow morning at 6am, thanks team you were very welcoming.

Have been here nearly 6 months and it is absolutely great. A friendly, no ego environment. The coaches are down to earth and take time with each person involved in the sessions, as fitness levels vary. Each session has a great structure with new exercises thrown in. Always varied. There is always something going on outside of gym to get involved with as well (Park Run, Tough Mudder) My own fitn... More

Have been here nearly 6 months and it is absolutely great. A friendly, no ego environment. The coaches are down to earth and take time with each person involved in the sessions, as fitness levels vary. Each session has a great structure with new exercises thrown in. Always varied. There is always something going on outside of gym to get involved with as well (Park Run, Tough Mudder) My own fitness as greatly improved and I would highly recommend BTF. Less

This is an unbeatable experience in terms of gym fitness. It is a floor/weights based exercise format, with a focus on diet and team motivation. I highly recommend it.

Absolutely fantastic place, the staff are super encouraging and all the members made me feel welcome, there is no judgement at all. If you want to lose weight and get fit then this is the place to do it ! The classes are super addictive, they will always help and adapt the exercise to fit with your abilities. The whole BTF family want you to succeed in your goals and will help and support you all... More

Absolutely fantastic place, the staff are super encouraging and all the members made me feel welcome, there is no judgement at all. If you want to lose weight and get fit then this is the place to do it ! The classes are super addictive, they will always help and adapt the exercise to fit with your abilities. The whole BTF family want you to succeed in your goals and will help and support you all the way in the gym and on social media. Less

I was offered a "NO COMMITMENT" "FREE 28* day body transformation". [*full disclosure it may have been a 30 day or 28 day thing, i can't recall exactly now] They then spend 30mins hard-selling you with an urgent time limited "deal". You only get the "FREE" & "NO COMMITMENT" body transformation trial if you commit to a 3 month or 12 month membership deal on the spot. So the "no commitment" & "f... More

I was offered a "NO COMMITMENT" "FREE 28* day body transformation". [*full disclosure it may have been a 30 day or 28 day thing, i can't recall exactly now] They then spend 30mins hard-selling you with an urgent time limited "deal". You only get the "FREE" & "NO COMMITMENT" body transformation trial if you commit to a 3 month or 12 month membership deal on the spot. So the "no commitment" & "free" transformation service requires a COMMITMENT and is NOT FREE (one membership "deal" option was for £149 the other option £299 but these values are actually irrelevant, the point is that you MUST sign a contract for a paid service = not free)!! Their advert should be banned from YouTube misselling by using the words "no commitment") BTF i hope you read this.... IT'S A SHAME, BECAUSE IT LOOKS LIKE YOU ACTUALLY GET RESULTS (unless the testimonials and pictures are frauds like the claim of "no commitment" in the Youtube advert). IF YOU GET RESULTS LIKE THE PHOTOS ETC THEN I WOULD HAPPILY SIGN UP FOR 3/6/12 MONTHS!! MAYBE YOU SHOULD TRY OFFERING AN ACTUAL 'FREE NO COMMITMENT TRIAL'. THEN IF YOUR SERVICE WORKS (LIKE YOU CLAIM) PEOPLE WILL STAY AND HAPPILY PAY! PLEASE JUST DON'T MISLEAD/LIE TO PEOPLE TO GET THEM THROUGH THE DOOR. IT DESTROYS TRUST. I DON'T DO BUSINESS WITH PEOPLE I DO NOT TRUST. NEITHER SHOULD ANYONE ELSE WITH ANY SENSE! Have a good day. 👍👊 Good luck🍀 Less

I had been trying to lose weight and get fitter for years, joining top gyms and changing diets etc. I never made the progress I needed, to not break out of habits holding me back and also lost motivation over time. The person I am now, 13 months after joining BTF is transforming, achieving and over 32lbs lighter! I feel strong, I feel challenged and motivated and amazingly have met a group of kin... More

I had been trying to lose weight and get fitter for years, joining top gyms and changing diets etc. I never made the progress I needed, to not break out of habits holding me back and also lost motivation over time. The person I am now, 13 months after joining BTF is transforming, achieving and over 32lbs lighter! I feel strong, I feel challenged and motivated and amazingly have met a group of kind and supportive real people who genuinely care. Both BTF coaches and members create a supportive atmosphere, where individual achievements are celebrated along with a collective sense of purpose to strive for goals. The professionalism of the gym, especially during Covid-19 has been excellent and extra support and a switch to virtual classes during lockdowns has provided a consistent set of classes. Without doubt, joining BTF has been critical in transforming my fitness, my health and my life for the better! Less

I was out of shape, completely unmotivated and didn’t feel comfortable going to a regular Gym last year. I joined BTF to change that and I have to say that they are incredible. •Fantastic, fun and supportive Coaches. •Brilliant and supportive members ( the BTF Family ) •Every session is fun and changes regularly. There is absolutely Zero judgement by anyone, everyone’s fitness levels are diffe... More

I was out of shape, completely unmotivated and didn’t feel comfortable going to a regular Gym last year. I joined BTF to change that and I have to say that they are incredible. •Fantastic, fun and supportive Coaches. •Brilliant and supportive members ( the BTF Family ) •Every session is fun and changes regularly. There is absolutely Zero judgement by anyone, everyone’s fitness levels are different and all the amazing Coaches and members are there to help you along! My only regret is that I didn’t find them sooner! !! Less

I joined BTF at the beginning of 2020 and it has been the best decision I ever made. It's more than just a gym. By joining BTF you are joining a family. The coaches are really supportive and encourage us all so much. They really know each client and their needs and will push you to achieve your best. I have managed to lose 2 stone in weight since joining (despite two lockdowns!) and have never be... More

I joined BTF at the beginning of 2020 and it has been the best decision I ever made. It's more than just a gym. By joining BTF you are joining a family. The coaches are really supportive and encourage us all so much. They really know each client and their needs and will push you to achieve your best. I have managed to lose 2 stone in weight since joining (despite two lockdowns!) and have never been fitter. The gym workouts are so fun and the atmosphere in the gym is amazing. BTF has been fantastic throughout the Coronavirus too offering a full range of virtual workouts as well as ongoing challenges and support to keep us all motivated. Through BTF I have gained confidence in myself - so much so that I have begun running and now run 4 or 5 times a week in addition to my BTF workouts. It really is a very special place with wonderful coaches and it has changed my life. You won't regret joining - I promise you! Less

Like many, found the initial up front 6 week Free trial worth £299 a little too good to be true. Turns out it was tied to a £55/month, reduced from £75/month 12 month contract Or a £149 6 week trial with no contract. Decision had to be made that day too, otherwise the offer might not be available as there's only limited spaces, these prices are subject to change blah blah. Nothing like a bit of ... More

Like many, found the initial up front 6 week Free trial worth £299 a little too good to be true. Turns out it was tied to a £55/month, reduced from £75/month 12 month contract Or a £149 6 week trial with no contract. Decision had to be made that day too, otherwise the offer might not be available as there's only limited spaces, these prices are subject to change blah blah. Nothing like a bit of sales pressure to focus the mind. The thing is, if you sign up and pay your £149 or £299 for your free 6 week trial, turn up on day one and find that this is not the gym that you were looking for, you're going to be tied into a contract that at best costs you £149 and at worst, costs you £849 for a years contract that you were mislead or pressured into signing up to. There's a limited amount of classes that you can choose from, half of which are currently virtual due to Covid 19 blah blah. The least I would have expected, during the orientation session would have been a tour of the gym and a physical explanation of what is actually done during the 45 minute workout. I'm sure, if you're the type of person who needs the level of motivation, coaching, support an social network that the team provides then it's great, but for me, I'm out. When presented with a hurry or you'll miss the opportunity, I'll pass. Less

The welcome, support and goal setting with coaches is great. The atmosphere is one of positive encouragement and technical expertise in making sure you are exercising correctly and safely. There's fun, team work and friendship from everyone and I am fitter, stronger and excited about exercise more than any other time in my life!

BTF has changed my life! I joined up just after Christmas feeling unfit and overweight. Since then I have lost body fat and toned up but more importantly I love exercising now and have even started running regularly. The coaches are all fantastic - supportive and knowledgeable and the other members are so friendly. I can't recommend it highly enough!

Absolutely love it!!! I started on a 6 week challenge. I was so nervous as didn’t know anyone and my confidence was low...fast forward 9 months and it is one of the best decisions I’ve made. I feel fitter, leaner, stronger and best of all more confident! From the moment you walk in you’re welcomed. Everyone is so friendly, encouraging and supportive. The sessions are structured and great fun wi... More

Absolutely love it!!! I started on a 6 week challenge. I was so nervous as didn’t know anyone and my confidence was low...fast forward 9 months and it is one of the best decisions I’ve made. I feel fitter, leaner, stronger and best of all more confident! From the moment you walk in you’re welcomed. Everyone is so friendly, encouraging and supportive. The sessions are structured and great fun with everyone working together as a team. The Coaches are fab too. Always there to encourage you and provide guidance and support on fitness and nutrition. As someone who would find any excuse to not go to your normal type of gym, I thoroughly enjoy BTF and look forward to each session! Less

I joined BTF a year ago and absolutely love it! Group exercises always work best for me so I find the environment perfect! I also started doing the lift program in September and since doing it I feel super healthy and strong.. it’s really addictive. Every member of BTF are fabulous and every session is a great laugh and it’s not a gym where you find it chore to attend! I actually look forward... More

I joined BTF a year ago and absolutely love it! Group exercises always work best for me so I find the environment perfect! I also started doing the lift program in September and since doing it I feel super healthy and strong.. it’s really addictive. Every member of BTF are fabulous and every session is a great laugh and it’s not a gym where you find it chore to attend! I actually look forward to it due to the laughs and banta and have made some great friends. The coaches are fab at what they do and fun with it which is what makes BTF so unique to other gyms. Less

this is the first time in my life that I've enjoyed exercise and actually look forward to going. I've tried many other cheaper gyms but soon end up driving past the door every day, whilst still paying membership. this makes false economy. 6 months after joining BTF I'm still going several times a week. I've now found a fun, supportive group of people in the clients and coaches who all suppor... More

this is the first time in my life that I've enjoyed exercise and actually look forward to going. I've tried many other cheaper gyms but soon end up driving past the door every day, whilst still paying membership. this makes false economy. 6 months after joining BTF I'm still going several times a week. I've now found a fun, supportive group of people in the clients and coaches who all support each other towards reaching our goals,whatever they may be. Less

A great place brilliant atmosphere and all the support you need

Best gym EVER! Delivers results, supportive and addictive. Not a single regret in joining

I absolutely loved doing the six weeks challenge. Everyone was very friendly and supportive. I was amazed at the end result in such a short time

Has change me for the better, fitter and lost weight. The guys at BTF are top coaches.💪

Excellent gym, really good coaches , buzzing gym . The best thing there’s people of all ages , shapes and abilities but no pressure

Was offered a 6 week free course o ly to fi d out it was a requirement to pay £299 up front and then get it back after completion, not quite free then more like amoney back guarantee. Advertising is misleading but sure they do a great job, can't say as I was not willing to pay on the day without time to think.it over and research

I have just finished the 6-week challenge and have been extremely happy with my results. BTF is a place that everyone can feel welcome and supported by the staff and also the other members. Having not exercised regularly for some time I felt quite unfit at the start however I immediately felt welcomed to this gym and encouraged by everyone. I was surprised how quickly my fitness levels improved a... More

I have just finished the 6-week challenge and have been extremely happy with my results. BTF is a place that everyone can feel welcome and supported by the staff and also the other members. Having not exercised regularly for some time I felt quite unfit at the start however I immediately felt welcomed to this gym and encouraged by everyone. I was surprised how quickly my fitness levels improved and quickly upped my weights during this 6-week period. I have some back issues and felt reassured by the physio/training sessions on a Saturday morning where you can get any worries answered by a professional physio and fitness expert. The sessions are fun and different each week, so you never get bored. When joining you also get a list of recipes so that you can make sure your diet helps keep you on track, I found this useful and also found I wasn’t eating enough so this taught me to eat more and the only thing other than that I really changed was cutting out potatoes and swapping for sweet potatoes. During the six weeks I lost 4% body fat by training 3 times a week and sometimes adding a fourth home workout session. This is a gym where you can instantly see improvements to your body each week. The only downside is that they don’t have great shower facilities, so I had to go home after each session before going back to work. I highly recommend you give BTF a try! It’s a fun way to train that really works with a very supportive environment! Less

Body Transform Fitness has helped me over the last 6 weeks to get more fit and make me feel great. It is a lovely place to workout and the staff are always ready to help and provide advice. everyone is friendly and would highly recommend to anyone.

A great buzzing environment and achieved much better results than expected, great instructors that always help and explain the exercises

I have recently completed my 6 weeks challenge and I'm happy to say that I achieved what I set out to do with a great help and encouragement form the BTF team! I wanted to become more active again, I wanted to improve my physical appearance and general wellbeing! And so I have! I succeeded at loosing 3% of my body fat and a few cm, and I feel great! Team BTF, and I mean coaches and members, cr... More

I have recently completed my 6 weeks challenge and I'm happy to say that I achieved what I set out to do with a great help and encouragement form the BTF team! I wanted to become more active again, I wanted to improve my physical appearance and general wellbeing! And so I have! I succeeded at loosing 3% of my body fat and a few cm, and I feel great! Team BTF, and I mean coaches and members, creates great atmosphere, a lot of positive energy and it's fun! I enjoyed the journey and exercises... Even the spartan burpees 😁 I highly recommend it to everyone! High five! 🏋️‍♂️🏋️‍♀️🤸‍♂️🤸‍♀️ 💪💪👍👍 🤩🤩 Less

Just finished my 6 week challenge and I am 14lb down, many cms off waist and hips as well as a hell of a lot healthier and happier about my body! All staff are friendly and knowledgeable not to mention your fellow workout partners. I loved the morning sessions as they energised me for the day. Don’t be scared, just signing up and walking into your first session is the first step to a better ... More

Just finished my 6 week challenge and I am 14lb down, many cms off waist and hips as well as a hell of a lot healthier and happier about my body! All staff are friendly and knowledgeable not to mention your fellow workout partners. I loved the morning sessions as they energised me for the day. Don’t be scared, just signing up and walking into your first session is the first step to a better you. Less

What an experience, just finished my 6 week challenge. All I can say is that BTF have an amazing culture and crowd, positivity and support throughout the entire process. I’m amazed at all the staff and members, pushed me both physically and mentally. I lost 5% body fat, 8.5cm from my waisted and a healthy weigh loss. Can’t recommend this place enough, not just a gym, but and extended family �... More

What an experience, just finished my 6 week challenge. All I can say is that BTF have an amazing culture and crowd, positivity and support throughout the entire process. I’m amazed at all the staff and members, pushed me both physically and mentally. I lost 5% body fat, 8.5cm from my waisted and a healthy weigh loss. Can’t recommend this place enough, not just a gym, but and extended family 💪🏻💪🏻💪🏻💪🏻💪🏻 Less

I’ve just completed my 6 week challenge and lost 14lbs. Everyone at BTF is so welcoming and it doesn’t matter who you are you are made to feel accepted. I have really enjoyed my time attending this gym. My weight has decreased, my diet is much healthier, my fitness levels improved & The workouts were good as they are the best sort - hard but you see results!

I’ve just completed the 6 weeks too and lost 7% body fat and 11cm’s of lard from my midriff, very pleasantly surprised by the results. It simply would not have happened without the excellent support and encouragement of the BTF team, and the camaraderie in the sessions. I can not recommend them enough, fantastic..

So, if you have got to the point where you are researching what to do about aspects of your fitness, your mindset or you simply want to improve the way you look you may be wondering if BODY TRANSFORMATION FITNESS is a good way of going about it.The short answer is , YES. yes it is!!! if you are concerned about wether you can do it, again the answer is YES, yes you can!!! More to the point its, do... More

So, if you have got to the point where you are researching what to do about aspects of your fitness, your mindset or you simply want to improve the way you look you may be wondering if BODY TRANSFORMATION FITNESS is a good way of going about it.The short answer is , YES. yes it is!!! if you are concerned about wether you can do it, again the answer is YES, yes you can!!! More to the point its, do you WANT to do it? A few months ago if someone had suggested i would be writing a testimonial like this i would have tutted at them and laughed. All that BTF offer is 100 percent achievable and more, its not weather you "can" do it its weather you want to do it, thats the only question that you need to answer, nothing else; its simple as that. Do not be concerned about cost at this moment, all becomes clear! and do not concern yourself with "Time", only concern yourself with weather you want to achieve what you are looking to achieve. All the staff members and your fellow training partners at BFT will guide you through the process, Scott, Dean and Isaac were hugely supportive during the experience and it went far beyond anything i thought i could have achieved. Their philosophy is an Honourable, humble and positive one, an idea that can manifest itself into something truly life changing.... nothing short of incredible. without giving the game away I've included some of my personal observations during my time, "1. i can actually see and feel a positive physical change in my body, this is a beneficial to my health and also to my general confidence. 2. perhaps the most important change is that i have realised what "i am” capable of, i have realised that it is “me" that has orchestrated the change helped by your advice, rather than believing that “you” have somehow made me look and feel better." If you choose to take part in this most empowering and inspiring adventure you will see that this last comment pays the greatest homage to what Body Transformation Fitness aspire to, "I got myself here, i did it; with help, yes. But i put the work in". If you want to you can too. Less

I took on a challenge I thought would be hard and unobtainable .....especially at 54 years old but it was fantastic! I got the results with great workouts, great motivation from the coaches and support from other members! I highly recommend.....'YOU GOT THIS'

Fantastic community everybody is accepted and welcoming and supportive of each other, Lost a stone in six weeks which is incredible I’m still losing. I absolutely love the teamwork and the commitment to everyone brings cheering each other on, The coaches are highly trained and qualified and I just have to say if you correctly given you the best form and the best results I have never in 40 years ... More

Fantastic community everybody is accepted and welcoming and supportive of each other, Lost a stone in six weeks which is incredible I’m still losing. I absolutely love the teamwork and the commitment to everyone brings cheering each other on, The coaches are highly trained and qualified and I just have to say if you correctly given you the best form and the best results I have never in 40 years start to any form of exercise in my life but I find myself being here now facing into almost a year! It’s ridiculously good ridiculously addictive fantastic teamwork so acceptance of anybody for the background race religion and physical ability. Less

Non-judgemental, friendly, social place to achieve your goals! Great coaches and fellow members! Go at your own pace or get pushed to your limits!! Changed my life for the better!

Having just completed the 6 week challenge losing 3kg and 6% body fat, I can’t thank the BTF team enough for creating such a fantastic environment where absolutely anyone is able to achieve their goals! Highly recommend to anyone who wants to improve their physical appearance and overall health 🙌🏻

Had a fantastic 6 weeks from day 1, transforming myself both physically and mentally. Everyone is so friendly, helpful and encouraging. I have been sitting about for the last 20 years getting more and more out of shape, now feeling fitter and slimmer Happy to lose 19lbs 6% body fat 4 inches Cheers for everything.

Had a fantastic 6 weeks from day 1, transforming myself both physically and mentally. Everyone is so friendly, helpful and encouraging. I have been sitting about for the last 20 years getting more and more out of shape, now feeling fitter and slimmer Happy to lose 19lbs 6% body fat 4 inches Cheers for everything.

Group training sessions are great. Make friends and exercise together.

Have been a member for 10 weeks now and week on week seeing great results with body and mind. Over 20lbs and 8% body fat lost. A very friendly group of people all focused on achieving the same goals.

Awesome atmosphere, super friendly people, it’s like we’re all a team and the coaches are great and workouts are super effective! I may well at last get the body of my dreams!!

Have just finished my first six weeks and cant recommend it enough. It has been hard work but so many supportive people to help you along and brilliant instructors that keep you pushing to increase your potential. No judgement, no criticism just great atmosphere and friendship Thank you

Fantastic place, with an amazing friendly and supportive group of people and coaches,you will never feel alone or feel that your a failure which I have felt many a time in a normal gym.

Loved the 6-week BTF Challenge!... Hit the target and to be honest i wish i could do it all over again. The motivational emails and nutrition plan helped a lot. I was hitting the circuit sessions 3 times a week and really trying to keep on track using the nutrition plan. IT WORKS. And its a fair enough challenge, if you put the time and effort in, the BTF team will help you reach the goal, and yo... More

Loved the 6-week BTF Challenge!... Hit the target and to be honest i wish i could do it all over again. The motivational emails and nutrition plan helped a lot. I was hitting the circuit sessions 3 times a week and really trying to keep on track using the nutrition plan. IT WORKS. And its a fair enough challenge, if you put the time and effort in, the BTF team will help you reach the goal, and you get the reward of at least 5% body fat loss, feel energised, part of a positive team, and the choice of whether you want to use the £299 going forward to continue the BTF journey. Thank you Scott, Issac & Dean and everyone else at BTF because it was you that pushed me to try harder in every session. Less

I took part in the 6 week challenge, after being a little lazy over the festive period and beyond!!! I am generally very self motivated when it comes to exercise/fitness but had become board with my usual running and gym work. I was always sceptical of any HITT workouts, and the results possible due to the reduced workout time, but decided that I needed to try something different to keep me mot... More

I took part in the 6 week challenge, after being a little lazy over the festive period and beyond!!! I am generally very self motivated when it comes to exercise/fitness but had become board with my usual running and gym work. I was always sceptical of any HITT workouts, and the results possible due to the reduced workout time, but decided that I needed to try something different to keep me motivated, work towards my personal goals and increase overall well-being. The initial consultation was professional, informative and tailored to me. So, goals set I pushed on with the training. Group workouts and high fives have never been my thing, but with all new things I was happy to give it a go. The sessions were varied, coaches were knowledgeable and helped keep motivation up throughout and fellow members were very welcoming and encouraging. Sessions were adapted if required to take into account any injuries or limitations, and there was always someone there to push you if needed. With a mixture of well planned and executed strength and conditioning and cardio within sessions, the results were superb. Other than playing football I deliberately took a break from running to see what I would get with just the 6 week programme, and I was very pleasantly surprised that I managed to smash my goals. The exercise is key, but only one piece of the jigsaw which made my 6 weeks a success. The other two pieces being the accountability to show up to pre booked sessions, and the nutritional support also available. I thoroughly enjoyed the 6 weeks I was there, and would highly recommend BTF to anyone regardless of ability/confidence etc as the group is very supportive and welcoming, and the coaches will work with you to reach your goals. Massive thanks to Dean, Scott and Issac for your support. Less

I’ve just finished my 6 week challenge and with the encouragement of the coaches and hard work I got my target of 5% body fat loss. It’s was never a chore to turn up, even 6 times a week. Thoroughly enjoyed every session, they were always so different and worked different areas. Was made to feel very welcome, and as the weeks went on I became stronger and was managing exercises I never could of... More

I’ve just finished my 6 week challenge and with the encouragement of the coaches and hard work I got my target of 5% body fat loss. It’s was never a chore to turn up, even 6 times a week. Thoroughly enjoyed every session, they were always so different and worked different areas. Was made to feel very welcome, and as the weeks went on I became stronger and was managing exercises I never could of before! Would definitely recommend trying this to anyone who wants to improve their fitness. If you put in 100% you get the results! Less

have been going to BTF now for about 12 weeks. I decided to wait before writing a full recommendation as I really wanted to get the full experience of what BTF has to offer. I did the 6-week challenge which was fully explained by Scott. He was very thorough about the details. We must have spoken for nearly 25 minutes at that initial introduction session. Everything was explained in full and I did... More

have been going to BTF now for about 12 weeks. I decided to wait before writing a full recommendation as I really wanted to get the full experience of what BTF has to offer. I did the 6-week challenge which was fully explained by Scott. He was very thorough about the details. We must have spoken for nearly 25 minutes at that initial introduction session. Everything was explained in full and I did not feel there were any details left out. It was clear what I was signing up for. So my target was 5% body fat loss. My fat percentage at the time of weigh-in was 22% - not horrible, but I must admit I was intimidated a little by the thought of having to lose 5%. I have been previously a ‘5 days at the gym’ type of person and I thought to lose that much in 6 weeks was going to be tough. Now don’t get me wrong - it wasn’t a walk in the park by any means. If someone had said to me at the beginning of all of this that you will lose more than 5% body fat I would have laughed. I am not laughing now though - I am ecstatic!! I lost 6% in that 6 weeks (that is 8cm off my waistline) and I feel amazing. Did I change my eating habits? Absolutely, but for the better and I can tell the difference in my energy levels as well as the definition and shape in my body. You see these before and after photos in magazines and think it is all fake - well this is not the case for me. I can really see the difference in the time I have been there. You are getting personal trainers that are amazing. They are well versed in the training and exercises and help everyone to benefit. I know that I have achieved an amazing set of results in a short time (never seen anything like this in all my years of training), but I couldn’t have done it without those trainers! Added to that you have a lovely, amazing, and friendly group of people that are always offering encouragement and guidance - I didn’t get that feeling in many other places I have trained. I want to be clear at this point. If you sign up expecting to do 3 sessions and week and really not push yourself or take on-board the guidance that is provided then surprise surprise, it is not a magic wand that can wave away the fat! There is a really big BUT though. If you are truly committed to training hard at the sessions and always pushing yourself, reading the details that are provided via email over the 6 weeks, and truly make a lifestyle change (this is not a diet!), then you can see some truly amazing results. I have read several reviews on here that indicate that the 6-week challenge is a rip-off, or that people were not fully aware of what they signed up to. Personally, I think that in a lot of cases it is where people have not pushed themselves and just want results with no effort or their money back. Some of them relate to not doing the required sessions or not being able to commit. If you can’t commit 6 weeks out of your life to change it forever then it probably isn’t for you. The conditions of the agreement are very clearly laid out and there are no hidden agendas. You work hard and you get results - it is as simple as that. Your progress is reviewed every 2 weeks with weigh-ins at which point further guidance and recommendations are given. You are tracked through the 6 weeks so you know how well you are doing and if you are on track. In summary… So what did I lose by doing the 6 weeks? 6% of body fat being self-conscious What do I gain? energy confidence in myself superb trainers who know what they are doing and help you to progress a change in attitude for the better the road to the body I want no judgments - just encouragement an amazing community of people that are lovely and create a sense of you belonging - shape and size does not matter - we are all there to make ourselves better a social circle that look upon you as training partners Less

Have completed the 6 week challenge here and loved every moment of it. It was both challenging and rewarding, team are friendly and nice and the classes always keep you on your toes, very motivating and really good fun!!

Great support network and fantastic team spirit! I never thought I would have wanted to carry on after the 6 week challenge but here I am ready to sign up and carry on!!! 👍😁

Would 100% recommend this. I have just finished my 6 weeks challenge and have achieved my goal. The place is fantastic with amazing coaches and people that support you all the way. I have enjoyed this so much and will miss it. Thank you BTF I'm sure you will be seeing me back again.

Highly recommend BTF! 💯% I've finished my six weeks challenge programme. I achieved my goal and better than this I feel great and confident. staff were awesome. I enjoyed it.

Wow. What a place. Well organised and professional fitness coaching in great facilities. I had my doubts, but they proved me wrong. I can honestly say that I've never felt fitter and had more energy in years. The workouts are imaginative and always varied. Thank you BTF👊🏻

the support from others, good advice, encouragement, good work outs

great place to train and see some real results

Highly recommend these guys, they're amazing in motivating and encouraging even if you (like l) have no idea how to do any exercises or never been to a gym before! I never thought I could like any form of sport so it was quite a surprise to me when I found myself looking forward to the next sessions. I've learned the 6 weeks challenge is way more than a weight loss method. It helped me to think... More

Highly recommend these guys, they're amazing in motivating and encouraging even if you (like l) have no idea how to do any exercises or never been to a gym before! I never thought I could like any form of sport so it was quite a surprise to me when I found myself looking forward to the next sessions. I've learned the 6 weeks challenge is way more than a weight loss method. It helped me to think food differently and understand the basics of healthy eating. Actually it's easier than I thought !😁 I've finished my 6 weeks challenge now but keep following those advices and cannot imagine not exercising regularly. Quite amazing what changes a few weeks can do! Thanks for the challenge, I honestly enjoyed it! 😊 Less

I lost 19lbs and had a fantastic time - can't thank you enough!

Great place to train, the coaches and all the members are friendly and very supportive

Was a little apprehensive when I went for my induction, wasn't sure about the £300 deposit at first but it turned out to be a really effective motivator. Just finished my 6 week trial, lost a whopping 22lb and 9% body fat, really happy with the result. Only reason I'm not staying is I can't afford the high monthly membership. Great place to challenge yourself and reinvent your health and fitne... More

Was a little apprehensive when I went for my induction, wasn't sure about the £300 deposit at first but it turned out to be a really effective motivator. Just finished my 6 week trial, lost a whopping 22lb and 9% body fat, really happy with the result. Only reason I'm not staying is I can't afford the high monthly membership. Great place to challenge yourself and reinvent your health and fitness levels. Classes are fun, challenging and it's a really supportive community. Thanks BTF, I feel like a new man. Less

5 Stars ⭐️ I joined BTF to loose weight, get fit and get a good understanding of what I need to push myself to a fitness level to Climb Mont Blanc the Highest mountain in Western Europe. In the Six weeks I managed to drop 20 pounds in weight and put my mind and body in the right place to keep pushing towards my goal of Climbing a real mountain. I found the nutritional information invaluable givin... More

5 Stars ⭐️ I joined BTF to loose weight, get fit and get a good understanding of what I need to push myself to a fitness level to Climb Mont Blanc the Highest mountain in Western Europe. In the Six weeks I managed to drop 20 pounds in weight and put my mind and body in the right place to keep pushing towards my goal of Climbing a real mountain. I found the nutritional information invaluable giving me a better insight to what makes up the food you eat and how your body uses it. I found the motivation of the coaches and the constant attention to your needs very reassuring and the way that they make everyone feel apart of the group and a team to help everyone reach they Personnal Goals. Less

Just finished my 6 week challenge at BTF and it's been awesome - completed my target of losing 5% body fat and feeling great as a result. Initially I thought the target might be out of reach but the training was intense and I kept to the diet plan - these guys know how to get results! Trainers all really helped, had most sessions with Dean, Scott and Isaac and they do a great job keeping everyone... More

Just finished my 6 week challenge at BTF and it's been awesome - completed my target of losing 5% body fat and feeling great as a result. Initially I thought the target might be out of reach but the training was intense and I kept to the diet plan - these guys know how to get results! Trainers all really helped, had most sessions with Dean, Scott and Isaac and they do a great job keeping everyone involved and motivating you you to do more. I've been to many gyms before but recently got firmly into 'Dad-Bod' territory which made me interested in signing up. Some people will be put off by the £299 upfront payment as collateral in case you don't meet your target, but if you do as they say and work hard this will come back to you. If anything it motivated me even more as it's a decent money pot on the line. Was expecting an awkward conversation about becoming a member but to their credit they didn't push that on me at all - gave the option but I couldn't commit to it and they were happy to leave it there. Really appreciated they didn't try the hard-sell and I would definitely join in the future if finances allow. If anyone is considering doing it - DO IT! you won't regret it. Thanks all at BTF for a cracking 6 weeks 👍 Less

Just finished my 6 week challenge at BTF and it's been awesome - completed my target of losing 5% body fat and feeling great as a result. Initially I thought the target might be out of reach but the training was intense and I kept to the diet plan - these guys know how to get results! Trainers all really helped, had most sessions with Dean, Scott and Isaac and they do a great job keeping everyon... More

Just finished my 6 week challenge at BTF and it's been awesome - completed my target of losing 5% body fat and feeling great as a result. Initially I thought the target might be out of reach but the training was intense and I kept to the diet plan - these guys know how to get results! Trainers all really helped, had most sessions with Dean, Scott and Isaac and they do a great job keeping everyone involved and motivating you you to do more. I've been to many gyms before but recently got firmly into 'Dad-Bod' territory which made me interested in signing up. Some people will be put off by the £299 upfront payment as collateral in case you don't meet your target, but if you do as they say and work hard this will come back to you. If anything it motivated me even more as it's a decent money pot on the line. Was expecting an awkward conversation about becoming a member but to their credit they didn't push that on me at all - gave the option but I couldn't commit to it and they were happy to leave it there. Really appreciated they didn't try the hard-sell and I would definitely join in the future if finances allow. If anyone is considering doing it - DO IT! you won't regret it. Thanks all at BTF for a cracking 6 weeks 👍 Less

So really happy and impressed with my results at BTF. I'm feeling very positive both mentally and physically. On the nutrition side I’ve learnt a lot, totally transformed my eating habits, eating more but of the right foods. From a physical aspect it’s taken my training to a new level, feeling fitter and stronger. Where I’ve noticed a significant improvement in my riding ability for motocross, pu... More

So really happy and impressed with my results at BTF. I'm feeling very positive both mentally and physically. On the nutrition side I’ve learnt a lot, totally transformed my eating habits, eating more but of the right foods. From a physical aspect it’s taken my training to a new level, feeling fitter and stronger. Where I’ve noticed a significant improvement in my riding ability for motocross, putting me in good steed for the season ahead. Great atmosphere, great people and great trainers, making it a great place to get into shape Less

I’m now in my 5th week at BTF and got to say I love everything about it. Really happy with my results, feeling very positive both mentally and physically. On the nutrition side I’ve learnt a lot, totally transformed my eating habits, eating more but of the right foods. From a physical aspect it’s taken my training to a new level, feeling fitter and stronger where I’ve noticed a significant improv... More

I’m now in my 5th week at BTF and got to say I love everything about it. Really happy with my results, feeling very positive both mentally and physically. On the nutrition side I’ve learnt a lot, totally transformed my eating habits, eating more but of the right foods. From a physical aspect it’s taken my training to a new level, feeling fitter and stronger where I’ve noticed a significant improvement in my riding ability for motocross, putting me in good steed for the season ahead 😄 Less

BTF is a really great place with an amazing team spirit, commit to it and you succeed. I have just lost 19lbs in 6 weeks and feel fab. Coaches are great too, Scott, Dean and young Isaac are knowledgable, motivating and helpful . Recommend wholeheartedly, thanks to all members and staff.

Just finished my six week challenge and must say what a great experience. Lost 14.5lbs and achieved my target, I must say however, I could not have done it without the fantastic help, support and encouragement from all of the excellent coaches, they really are a credit to the company. There is a great atmosphere at the gym and everyone is so friendly, it was hard work but also fun. Would recommen... More

Just finished my six week challenge and must say what a great experience. Lost 14.5lbs and achieved my target, I must say however, I could not have done it without the fantastic help, support and encouragement from all of the excellent coaches, they really are a credit to the company. There is a great atmosphere at the gym and everyone is so friendly, it was hard work but also fun. Would recommend if you want to make a positive change to your health and fitness. Less

Despite being ill half way through the 6 week challenge/ having g p evidence about this b t f refused to give me back any money (295) as I was unable to complete the 6 week challenge. They offered an extension but I was unable to then commit to further time due to work commitments. I offered to pay for the time I had with them at their full price so 110 which I think is more then reasonable but... More

Despite being ill half way through the 6 week challenge/ having g p evidence about this b t f refused to give me back any money (295) as I was unable to complete the 6 week challenge. They offered an extension but I was unable to then commit to further time due to work commitments. I offered to pay for the time I had with them at their full price so 110 which I think is more then reasonable but they refused this. On f b they advertise as a free challenge but this is not true. It’s 295 ( a deposit) and you get this back if you complete the challenge and/or meet your targets. However, it is not made clear in no circumstances/ even if I’ll and you have medical evidence you could not complete that will not get your money back! They also insist you decide at the time of going in/ use pressure selling tactics. I am afraid they also don’t tell you when you sign up how expensive they are going forward. They are 110.00 a month. You can use your 295 from the challenge to take this down to 90 even if you don’t meet your target. Evidencing more the deposit is not about motivating people to meet their goals and commit but a sales tactic to keep you. I think the pricing is maybe as the concept is your signing up to a club too. They talk about it being a family? Although people were friendly enough I did not really get this vibe but to be honest I found the whole paying to have a social life aspect a bit weird for me as I have plenty and was going their to exercise although I appreciate for some this way be a good way to meet people? The class times are also not shared with you on signing up and these too for my schedule were limited and not sustainable as working full time and having a toddler I needed late evening and the option of a Sunday which they don’t have on offer. The concept is to group exercise but I did find some classes very quiet including 1 I did on my own with the coach. Maybe as December but not quite the same. I also found the emails you get through the programme to supposedly motivate you pretty impersonal, generic and lacking. These are signed off by the head coach John who never made an appearance once through my challenge and I did nt even realise was a person there! I also had a 2 week delay to my peers on the challenge due to admin oversight and i had to chase to get the info. The young male coaches that facilitate all the sessions I will say were always friendly and you can get results as for the time I was there I did! I guess if you want/need to pay to expand your social circle and/or you are fully committed to spending a 100 a month plus a 300 starting fee to this, b t f is for you. Disappointed overall and hope b t f think about other ways they can encourage people to join like other successful gyms in the area. Less

This week marks one year since I signed up to a BTF 6 week challenge. Best thing I ever did! Back then I was struggling with motivation on my exercise regime and my weight loss had completely plateaued. Obviously no one can make you eat well or exercise but this place gives you all the tools you need and you are encouraged all the way by the coaches and fellow clients (who I now regard as frien... More

This week marks one year since I signed up to a BTF 6 week challenge. Best thing I ever did! Back then I was struggling with motivation on my exercise regime and my weight loss had completely plateaued. Obviously no one can make you eat well or exercise but this place gives you all the tools you need and you are encouraged all the way by the coaches and fellow clients (who I now regard as friends). Everyone genuinely wants you to succeed. I’m now leaner and lighter than I have been in my entire adult life and I cannot wait to see what the next year holds. One word of warning though - you will need to purchase a whole new wardrobe of clothes! Less

This week marks one year since I signed up to a BTF 6 week challenge. Best thing I ever did! Back then I was struggling with motivation on my exercise regime and my weight loss had completely plateaued. Obviously no one can make you eat well or exercise but this place gives you all the tools you need and you are encouraged all the way by the coaches and fellow clients (who I now regard as frien... More

This week marks one year since I signed up to a BTF 6 week challenge. Best thing I ever did! Back then I was struggling with motivation on my exercise regime and my weight loss had completely plateaued. Obviously no one can make you eat well or exercise but this place gives you all the tools you need and you are encouraged all the way by the coaches and fellow clients (who I now regard as friends). Everyone genuinely wants you to succeed. I’m now leaner and lighter than I have been in my entire adult life and I cannot wait to see what the next year holds. One word of warning though - you will need to purchase a whole new wardrobe of clothes! Less

Not long began my journey, every one is supportive and you just won't to keep going, it may be tough but well worth the sweat. What a fix the more you go the more you won't to keep going. 😓😅💪👍

I’ve nearly completed my 6 week challenge...what a ride...I’m not gonna lie, it’s been really tough at times (it’s not called a challenge for nothing!!) but fun at the same time. Now I never thought I’d ever say that nor get up for a 6.10am session...twice a week...for 6 weeks...and miss it when I had a week off!! From day 1 you get a bucket load of support, nutrition tips and a variety of exerc... More

I’ve nearly completed my 6 week challenge...what a ride...I’m not gonna lie, it’s been really tough at times (it’s not called a challenge for nothing!!) but fun at the same time. Now I never thought I’d ever say that nor get up for a 6.10am session...twice a week...for 6 weeks...and miss it when I had a week off!! From day 1 you get a bucket load of support, nutrition tips and a variety of exercises. The coaches at BTF are phenomenal, really encouraging and supportive...but what I love most about BTF are my fellow clients...they’re a ruddy awesome bunch of people. I cannot recommend BTF enough...thank you! xx Less

I’ve been to many gyms and exercise classes but BTF is different. I’m coming to the end of my free 6 week challenge and I am hooked.......hooked on the positiveness of BTF, the fun way the classes are run and the great team of trainers and fellow members.

Amazing

Great place with great people. Made to feel part of the family by clients and coaches alike. Never stuck with one gym for so long with such regular attendance.

Could not recommend enough!! This is so much more than a gym, and it serves so much more of a purpose than getting you fit. It is a family of people who support you unconditionally, and trainers who make the sessions so fun that you forget you're doing exercise - often I spend the session smiling whilst sweating! Whilst the fitness results speak for themselves - I don't know anyone who hasn't not... More

Could not recommend enough!! This is so much more than a gym, and it serves so much more of a purpose than getting you fit. It is a family of people who support you unconditionally, and trainers who make the sessions so fun that you forget you're doing exercise - often I spend the session smiling whilst sweating! Whilst the fitness results speak for themselves - I don't know anyone who hasn't noticed a huge difference since starting - mentally it is amazing. It has changed my lifestyle for the better - I'm not only fitter and healthier, but I'm also happier. How can you beat that?! These sessions are perfect for me - I need a trainer to push me, and I'd be lost/intimidated on my own in a gym - thank God I found BTF! Less

Gyms were really boring for me, but BTF is amazing. I'm Now on my 4th month of being there and the results are amazing, Trainers are very friendly and always help out. Good group spirit on workouts, I've seen loads of people loose shed load of weight and get stronger. in my short time there, I myself lost nearly 2 stone in 3months. Would highly recommend joining.

Their website says "Free' no obligation 6 weeks challenge. I joined after losing 14lbs and was still on my no carb diet when I decided to do the 6 week challenge. I lost another 14lbs and I did 3 gym classes a week. Only problem they took £299.00 from my bank, which should have been a £99.00 deposit. At the end of 6 weeks they said " Well done you've lost 7% body fat. Yay!!! Then they told m... More

Their website says "Free' no obligation 6 weeks challenge. I joined after losing 14lbs and was still on my no carb diet when I decided to do the 6 week challenge. I lost another 14lbs and I did 3 gym classes a week. Only problem they took £299.00 from my bank, which should have been a £99.00 deposit. At the end of 6 weeks they said " Well done you've lost 7% body fat. Yay!!! Then they told me I can have a 12 month contract with them, taking my £299. As a deposit plus an extra £80 per month. I refused and I lost my £299. Yay!!! Be warned...... If you can't commit you will lose more than just body fat.. Less

Seeming as today is the two year anniversary since I first set foot into BTF it seems pretty fitting to leave a review. I have tried every diet and trick under the sun and yo-yo'd most of my life and this is the only place I have EVER gotten results consistently. The team are SO supportive and the clients are first class. Joining BTF isn't joining the gym really, it's joining a lifestyle and it'... More

Seeming as today is the two year anniversary since I first set foot into BTF it seems pretty fitting to leave a review. I have tried every diet and trick under the sun and yo-yo'd most of my life and this is the only place I have EVER gotten results consistently. The team are SO supportive and the clients are first class. Joining BTF isn't joining the gym really, it's joining a lifestyle and it's joining a great big family of like-minded people of all shapes and sizes, ages and levels of experience who all want to be the best version of themselves they can possibly be. From your very first session you'll be hooked on the desire to do well, to achieve and make your coaches proud. Yes, I guess it's a bit of an investment money-wise. But honestly how many times have you had a cheap gym membership and not used it? When you're forking out money for something you have no choice but to go. And with your BTF membership fee you're paying to come away from workouts with a smile on your face (seriously..!), you'll be running mud runs and hitting distances you never thought could be possible, lifting weights you never knew you could lift and making friends with some truly awesome people, while getting fitter and happier along the way. I've had amazing results because of these guys and they've helped me to turn my life around. So stop the fads and short-term diets and join something amazing. Less

I am in the final week of the free 6 week challenge and I've had nothing but support. The classes are amazing and fun. Even in classes that are busy the coaches are still able to work 1:1 to encourage personal gains and reach individual targets. There's 24/7 support on nutrition and advice- not only from the coaches but from the clients too. Btf have a real family feel, it's not like most gyms- e... More

I am in the final week of the free 6 week challenge and I've had nothing but support. The classes are amazing and fun. Even in classes that are busy the coaches are still able to work 1:1 to encourage personal gains and reach individual targets. There's 24/7 support on nutrition and advice- not only from the coaches but from the clients too. Btf have a real family feel, it's not like most gyms- everyone is approachable, helpful, supportive and encouraging. They've got a years member out of me, and probably longer than that! Ps I've already lost a stone and changed so many bad habits! 💪🏻 Less

I’ve always felt too self conscious in gyms and when I tried taking up running (well, jogging!), I only felt able to go when it was dark! Needless to say i never stuck to it! Then I saw an advert for BTF. In desperation I decided to go for it and I’m so glad I did. The support has been great from day 1 and I soon began to feel comfortable. Everyone is so friendly, the coaches are brilliant-so hel... More

I’ve always felt too self conscious in gyms and when I tried taking up running (well, jogging!), I only felt able to go when it was dark! Needless to say i never stuck to it! Then I saw an advert for BTF. In desperation I decided to go for it and I’m so glad I did. The support has been great from day 1 and I soon began to feel comfortable. Everyone is so friendly, the coaches are brilliant-so helpful and always pushing you but in a really encouraging way. Nobody is ever made to feel judged or inadequate, just part of a team working to better themselves and supporting each other along the way. Less

This is more than just a gym, its a way of life. One big family watching each other's backs. Its inclusive, friendly and supportive. You get what you pay for and to me its worth the investment. Considering the money I have spent on gym memberships, adhoc classes and slimming clubs over the years this represents good value for money.

Started the 6 week challenge unfit and unmotivated but these guys really make you feel welcome and give you the motivation you need lost 14lbs in 6 weeks and I’ve stayed on for another 6 weeks too. So much better than a gym😁

BTF is a brilliant place to go and get fitter and healthier amongst others who are on their own fitness journey. Everyone has a different starting point and set of goals but BTF is always friendly, encouraging, non-judgemental and fun. It is not like going to a 'regular' gym, it is so much more. The coaches are fantastic and will go the extra mile to help you achieve your goals, which are ofte... More

BTF is a brilliant place to go and get fitter and healthier amongst others who are on their own fitness journey. Everyone has a different starting point and set of goals but BTF is always friendly, encouraging, non-judgemental and fun. It is not like going to a 'regular' gym, it is so much more. The coaches are fantastic and will go the extra mile to help you achieve your goals, which are often beyond the expectations you have when you first start. Everyone works together and there's a great sense of camaraderie between all the clients and coaches - so much more motivating than going to the gym on your own. Highly recommend! Less

I have been with BTF for almost 3 years now and I’ll be so sad to leave ‘the family’ when I move abroad in 3 months. Great supportive atmosphere, a real family feel yet challenging at the same time. A gym with a difference, everybody quickly gets hooked👍🏻.

This is more than a gym! All sessions are lead by a coach who ensures that we are both pushing ourselves and are doing the exercises properly. There are two types of program, a 'move' and a 'lift'(the lift usually is more 3:1, where as the move can be up to 20). The staff take a personal interest in each client, with goals being set and progress against these monitored. They will contact you if y... More

This is more than a gym! All sessions are lead by a coach who ensures that we are both pushing ourselves and are doing the exercises properly. There are two types of program, a 'move' and a 'lift'(the lift usually is more 3:1, where as the move can be up to 20). The staff take a personal interest in each client, with goals being set and progress against these monitored. They will contact you if you don't turn up, to find out what's going on, and help you get back on track. They will also help with nutrition, in two stages though, so as not to overwhelm you. Getting you used to a less processed diet, yet in a way which means that you can flex it to suit what you like to eat and your family circumstances. There is an amazing community atmosphere, with everyone being very friendly and supportive. This is not at all a competitive environment. Many (like me) join having not done any exercise in decades, others however are doing this whist training with clubs for events, to support and improve. Less

So much more than a gym...amazing group, trainers and atmosphere. Never thought when i joined 3 years ago I’d ever enjoy exercise but I now I love it. If you are serious about getting fit and want to make that change just join up, don’t even think twice, it will be the best thing you ever do....it was for me!

When I joined BTF nearly 3 years ago - it was only going to be for 8 weeks as I wanted to kick start my fitness regime again. My first session was really enjoyable and I was guided by a lovely young man called Dean. So after 8 weeks and the guidance of not just the fitness side, but also the nutrition advice, I joined BTF. So after nearly 3 years, I have changed my eating habits. My fitness a... More

When I joined BTF nearly 3 years ago - it was only going to be for 8 weeks as I wanted to kick start my fitness regime again. My first session was really enjoyable and I was guided by a lovely young man called Dean. So after 8 weeks and the guidance of not just the fitness side, but also the nutrition advice, I joined BTF. So after nearly 3 years, I have changed my eating habits. My fitness and strength has never been better, and the best bit, I still love going 3 to 4 times a week. It is absolutely additive and the members are all awesome - you always walk out with a smile on your face 😀 This is all thanks to the BTF Coaches Jon, Scott, Dean, Hannah and Isaac and Hayley in the office. Less

BTF is the best thing I have done for my physical and mental wellbeing. I love everything about it - the classes are brilliant and provide enough variety to keep it interesting while getting to know what is expected, the coaches are fantastic and manage to strike that fine balance of being motivating and encouraging whilst also pushing you to get the best out of yourself, and perhaps most surpris... More

BTF is the best thing I have done for my physical and mental wellbeing. I love everything about it - the classes are brilliant and provide enough variety to keep it interesting while getting to know what is expected, the coaches are fantastic and manage to strike that fine balance of being motivating and encouraging whilst also pushing you to get the best out of yourself, and perhaps most surprising are the friends that I have made and continue to make. A few people have already said it, but it really does feel like a family and I find myself wanting to go and genuinely miss it if I can’t get to a class. It has changed and improved my life, and I can’t recommend BTF highly enough. Less

I have been at BTF for over two and a half years, and I love it. No one judges, everyone is there for same reason, get fitter, happier, healthier and leaner - which just happens to be their mission statement. From walking in an a nervous beginner, I was made to feel welcome, and part of the community. Not anything you get from the average gym. The sessions are always varied, the team spirit is g... More

I have been at BTF for over two and a half years, and I love it. No one judges, everyone is there for same reason, get fitter, happier, healthier and leaner - which just happens to be their mission statement. From walking in an a nervous beginner, I was made to feel welcome, and part of the community. Not anything you get from the average gym. The sessions are always varied, the team spirit is great (I was not a high fiver before joining, but I am now!), the coaches always have time to talk to you, and will discuss any concerns you may have. The t’s and c’s are always made clear, and if you are unsure just ask! But if you want to change, want to get fit ina safe environment, want to make new friends, want to be part of a team, want to raise money for charity by doing fun things, and want to be the best version of yourself, come and give it a try - you won’t regret it. Less

As a personal trainer and fitness instructor in a previous life, who has changed jobs, got fat, had a back injury and personal family tragedy over the last 18mnths, I was in a sad unhealthy place when I joined BTF. I found the accountability deposit a brilliant idea and am now three weeks into my 6 free weeks. I have had professional welcoming coaches, super friendly fellow clients, all who have ... More

As a personal trainer and fitness instructor in a previous life, who has changed jobs, got fat, had a back injury and personal family tragedy over the last 18mnths, I was in a sad unhealthy place when I joined BTF. I found the accountability deposit a brilliant idea and am now three weeks into my 6 free weeks. I have had professional welcoming coaches, super friendly fellow clients, all who have made this overweight, unfit, middle aged, wannabe fit body feel gradually more confident. I have more energy and am eating well. This is by far the most results orientated supported fitness programme I have ever come across and I am really happy I joined. Anyone wanting to improve their health can do it here... Less

I have been a member at BTF for just over 2 years, never before have I stuck to a fitness regime for so long, this is down to the fantastic coaches and BTF clients, I look forward to going and the atmosphere is always great. It is suitable for all abilities, never have I felt uncomfortable or out of place, I love BTF and would recommend them to anyone who is looking to improve their nutrition, g... More

I have been a member at BTF for just over 2 years, never before have I stuck to a fitness regime for so long, this is down to the fantastic coaches and BTF clients, I look forward to going and the atmosphere is always great. It is suitable for all abilities, never have I felt uncomfortable or out of place, I love BTF and would recommend them to anyone who is looking to improve their nutrition, get fit, have fun and gain new friends. Less

The best decision I’ve made! The team of coaches at BTF are amazing. The friendly and welcoming community spirit makes this a gym with a difference. They genuinely care about their clients and offer first class support to enable clients to achieve their goals. I’ve never stuck to a gym membership until now but the service they provide has changed that for me . I genuinely love the workouts and i... More

The best decision I’ve made! The team of coaches at BTF are amazing. The friendly and welcoming community spirit makes this a gym with a difference. They genuinely care about their clients and offer first class support to enable clients to achieve their goals. I’ve never stuck to a gym membership until now but the service they provide has changed that for me . I genuinely love the workouts and it feels great to be part of such a supportive community. Less

This is the only ‘gym’ I have ever stuck to, because it’s not about looking cool, having the latest gear, it’s about exercising, learning about healthy eating & also meeting new people. It helps me de-stress from the day job & keep myself healthy. Love going to class - even at 6am!! Highly recommend BTF to anyone, whatever your shape or size

I started at BTF in jan 2018 it’s now 24th of April n I’ve lost 5kg, I look and feel so much better than I did when I started Coaches and clients alike are all amazing and very helpful, every session has a great atmosphere,I love it. 5 stars all day long

I have only been a member for a week now but starting to see small changes in my body already. The sessions I have been to so far are excellent. I turn up and once we get started I really enjoy it and so glad I joined. The coaches are excellent they are really helpful they give me advice teach me the correct body position they are always paying attention and they make me feel good about myself e... More

I have only been a member for a week now but starting to see small changes in my body already. The sessions I have been to so far are excellent. I turn up and once we get started I really enjoy it and so glad I joined. The coaches are excellent they are really helpful they give me advice teach me the correct body position they are always paying attention and they make me feel good about myself even when I have difficulty with something. They also have amazing energy I have always hated excersise until now and find I am enjoying so much that I will keep coming back also working in a group kees me motivated as when I want to be as good as everyone else and enjoy the experience at the same time. Andrea Burrows Less

I have been at BTF for over 2 years now, and absolutely love it. I was always a regular gym goer but those last few pounds and the smaller dress size was always just out of reach. I originally signed up for an 8 week challenge and at the end of the those 8 weeks I dropped the dress size, although my weight did not necessarily change, inches had melted away. They have given me the confidence and... More

I have been at BTF for over 2 years now, and absolutely love it. I was always a regular gym goer but those last few pounds and the smaller dress size was always just out of reach. I originally signed up for an 8 week challenge and at the end of the those 8 weeks I dropped the dress size, although my weight did not necessarily change, inches had melted away. They have given me the confidence and the tools to chase a dream, and continue to support me on my journey. Cannot thank them enough - true it is more than any normal gym but you get so much more. But like anything you get out what you put in. Less

I have been a member of BTF for over two years (aside from a short break due to work issues). I can highly recommend it to anyone who wants to improve their fitness and indeed achieve their goals, be it fitness or otherwise. I can lack motivation and this really helps because workouts are done in pairs and moreover, as a team, so once you are in, you will work hard. Also, the coaches are there to... More

I have been a member of BTF for over two years (aside from a short break due to work issues). I can highly recommend it to anyone who wants to improve their fitness and indeed achieve their goals, be it fitness or otherwise. I can lack motivation and this really helps because workouts are done in pairs and moreover, as a team, so once you are in, you will work hard. Also, the coaches are there to help when you have a blip, they will talk you through why and get you back on track. It's about more than fitness though, they also help you with nutrition and general confidence. Yes, there is a cost, but in my opinion, it is worth it Less

I have been a member of BTF for a few years now, after being a gym user of various gyms before I came here. I push myself more than I ever have, it’s like a gym community under 1 roof, it isn’t just all about exercise and nutrition, we have social evenings, challenges and online support. It’s about getting out of your comfort zone with the support from all the other BTF members,, regardless of ag... More

I have been a member of BTF for a few years now, after being a gym user of various gyms before I came here. I push myself more than I ever have, it’s like a gym community under 1 roof, it isn’t just all about exercise and nutrition, we have social evenings, challenges and online support. It’s about getting out of your comfort zone with the support from all the other BTF members,, regardless of age or ability, no-one is looked at differently and we all strive to help and push each other,, for that I can’t recommend it enough!! Less

I have been a member of BTF for 2 years and can highly recommend it., I've never stuck with a gym for so long with such regular attendance! The staff are brilliant, as are the other clients, everybody is so supportive and welcoming to everyone. The coaches really care about the clients and will help you anyway they can.

I cannot rate BTF highly enough. I joined on the 6 week challenge to ultimately 'try it out' and I wanted to work on my strength and core training to help me get to a Marathon (after 4 failed attempts) - well what can I say - love it!! If you are after a gym that supports, encourages, is like a family, no one is judged, you want focused results and clear goals then this is the place for you. Y... More

I cannot rate BTF highly enough. I joined on the 6 week challenge to ultimately 'try it out' and I wanted to work on my strength and core training to help me get to a Marathon (after 4 failed attempts) - well what can I say - love it!! If you are after a gym that supports, encourages, is like a family, no one is judged, you want focused results and clear goals then this is the place for you. Yes it night not be as cheap as your regular gym membership but if you want results JOIN NOW! Since October I've lost over a stone in weight, 4% body fat, dropped a dress size and lost cm's off my waist and hips and completed that Marathon. Need I say more - oh yes the coaches are fantastic :) Less

I have been a member of BTF for nearly 3 years and can not recommend it enough!! Not only is it a fantastic training programme and I do barbells and move, the whole atmosphere is friendly, welcoming and extremely enjoyable. Open to all ages and abilities, the staff are professional and supportive.. I now class the staff and members as friends!!

I should have read the other review before considering this. Went along to an appointment, got told it was actually £299 to start the "free six week trial" which was never mentioned when advertised or when I was sent a link. Slow replies wanting information, and when I sent them a message about how disappointed I was- not even a response to say sorry this wasn't mentioned before! Will not be reco... More

I should have read the other review before considering this. Went along to an appointment, got told it was actually £299 to start the "free six week trial" which was never mentioned when advertised or when I was sent a link. Slow replies wanting information, and when I sent them a message about how disappointed I was- not even a response to say sorry this wasn't mentioned before! Will not be recommending. Less

I naively attended an intro session for a FREE 6 week fitness challenge, I was motivated and ready for change... After 30 mins of Jon being rather judgemental about my current position he then notes there's a £299! down payment..... This wasn't once mentioned in any promo materials, adverts, sign up e-mails. Con artists, stay clear, good businesses get repeat custom from results not lies and i... More

I naively attended an intro session for a FREE 6 week fitness challenge, I was motivated and ready for change... After 30 mins of Jon being rather judgemental about my current position he then notes there's a £299! down payment..... This wasn't once mentioned in any promo materials, adverts, sign up e-mails. Con artists, stay clear, good businesses get repeat custom from results not lies and intimidation. Less

Can i do it? What will the instructors be like? What will the people be like? Will i fit in? Will i like it? :( All these feelings were mine from the time i pressed the button for more info ! The answer is Yes, Great, Great, Yes and Yes you will love it. I may only be one session in but the motivation and drive you get from both instructor and other ppl make it so much more better that you for... More

Can i do it? What will the instructors be like? What will the people be like? Will i fit in? Will i like it? :( All these feelings were mine from the time i pressed the button for more info ! The answer is Yes, Great, Great, Yes and Yes you will love it. I may only be one session in but the motivation and drive you get from both instructor and other ppl make it so much more better that you forget all the apprehension you have had befor hand. Having everyone help and support you get to your goal is a lot more fun than going to a gym, im glad i have done/doing it and dont regret pressing that button ! Less

I joined Jons bootcamp on the 20th of January. The 14th April was my 12 week goal and in that time I've lost 31lb and 34 iches,never thought I could achieve that and even better than that,I love every minute of the exercises and I also love what I'm eating now. Jon and his bootcamp is the best thing that I've ever done and I intend to keep going as U love it so much. Thanks Jon