2026-02-24T17:06:02.991Z

2026-01-28T20:40:55.652Z

Dude this place is great!!! Great people great owner great staff. Planet fitness is nice but this my spot no waiting for machines . Couldn’t ask for a better gym

2025-05-11T23:28:35.362Z

A good gym and has what I need. It’s close to my home so it makes going early in the morning more manageable. I wish the equipment was maintained a little more and equipment would be fixed a bit quicker. There’s been a treadmill down for about 6 months or more with no sign of it being fixed anytime soon.

2024-07-19T07:01:26.351Z

I am really glad that I stepped in to this gym to check it out. Karla gave me 3 free passes to try it out and I’ll be joining for sure. I like all the equipment. It reminds me of a few gyms I went to back when I was in the military. Love the flags hanging.. and the decor. Has a very good feel to it for me!!

2023-09-13T20:20:47.178Z

2023-09-11T20:21:49.424Z

Super great gym. Really enjoy the equipment, the facility is very clean, and the staff is very friendly.

2023-09-03T12:56:32.000Z

Awesome gym with a great atmosphere! Very welcoming environment and not intimidating for those who may be new to working out. New owner is investing a lot into the place. It’s 24/7 access!

2023-08-18T11:46:14.760Z

Very good

2023-08-10T02:57:03.657Z

Safe, clean place to workout.

2023-07-25T04:38:38.263Z

Great staff, great location

2023-05-01T12:08:30.485Z

I love this gym. It is small but they have done a great job trying to maximize space/equipment. As more females join, I’m hoping they will add a hip thrust machine. Only reason I gave 4 stars is because I have to move so many weights around in order to do hip thrust/kas bridges.

2023-04-28T19:43:36.789Z

I am here almost everyday, this gym is where it’s at!!! Very clean, friendly, and welcoming gym!! The owners Nate and Kara are amazing. Nate has completely turned the gym around into a well functioning and maintained gym. Definitely recommend!!!

2023-04-06T14:39:28.469Z

Great little gym. Friendly people, clean and working equipment. I love QF247

2023-02-15T00:27:20.782Z

2023-02-13T19:01:31.732Z

New Blood ! Nate & staff are giving a real shot in the arm to a highly neglected gym. For the past 3+ years it’s been bad. I bought my own equipment trained myself & clients at my home. It’s really been upgraded to a gym that fits the needs of all.

2023-02-10T18:52:01.897Z

Very friendly staff and variety of workout equipment. My favorite is the fact they sell music city eats at this location. I go every day for workouts and meals! I love the new management!

2023-02-10T18:52:01.897Z

Very friendly staff and variety of workout equipment. My favorite is the fact they sell music city eats at this location. I go every day for workouts and meals! I love the new management!

2023-01-20T20:43:22.947Z

Nate has done a great job with Kara's help updating the gym with new equipment, attachments and all around atmosphere. Can't wait to see what they do next.

2022-12-25T16:45:54.035Z

The new owner (Nate) and his staff have come in and added new machines and equipment. They also painted the walls and hung some flags to give it a more pleasing look. This is a great place to exercise!

2022-12-23T22:44:30.319Z