I absolutely love working out at Flex ‘n Burn. It’s hands down my favorite gym. I get one on one training and I’m in and out in 30 minutes. Mike and his staff are wonderful and the gym is always immaculate.

This is the place to be ~ effective & efficient! The studio is brilliantly clean & the coaching is encouraging & invigorating☀️

I have been going to Flex n Burn for a month . I love it . If have 30 minutes extra in a day here is a place to spend it .

Although new to Flex N Burn - I already love it and look forward to the classes! Excited to find a quick 30 minute workout that targets areas I struggle with on my own. Mike does a great job at encouraging you to try to push yourself to do more, while also recognizing when you need a break.

I love Flex n Burn !! Great intense 30 minute workout, I recently started in May and see changes in my body already. Coach Mike is awesome because he teaches me how to execute perfect form.

The best total body workout class I have taken in a long time. Thanks Coach Mike.

Flex 'N Burn is awesome and Mike is a fantastic trainer!! Quick 30 minute workouts and very clean!! So glad I found this great fitness gym!!

Wow! FlexNBurn is exactly the kind of gym I was hoping to find when I moved to the area recently. Coach Mike is so motivating and helpful! Since joining 3 weeks ago working out 3 days a week for 30 minutes I can already see changes! Extremely satisfied!

Flex 'n Burn is a no-brainer. Friendly environment, great training, supportive staff and hello, 30 minutes. Eliminates all the excuses.

Although working out among other people...the training is still personable to your needs. And it is only 30 mins. I love that the workouts are available 7 days a week and during the evening, as well.

Love coming to every class! Coach Mike is great, pushes us when we need it! Happy I joined!!

Coach Mike is attentive and helpful! Every class grounds me in the moment and holds my attention. The classes go by so quickly!

I have gone to 13 classes at Flex ‘n Burn and I already feel better and can see changes in my body. You can get a great work out in literally 30 minutes! The gym is super clean and Coach Mike is knowledgeable and motivating. Best 30 minutes of my day!

Awesome place to get ready for summer. Flex n burn 🔥 💪 you will feel it. Thank you coach Mike for showing me proper form for maximum results.

Great workout! You really feel the burn, know you are getting a quality workout and all in 30 minutes.

I have been working out at Flex N Burn for 1 month and my body is completely changing and toning. I love the small class with personal instruction from Coach Mike. I highly recommend!!!

Customize your workout schedule to meet your goals with the assistance and experience of Coach Mike! It's a weekly commitment that has put me on track! Workout-mode activated!

Joining Flex ‘n Burn is one of the best decisions I’ve made! Coach Mike is excellent, very knowledgeable and helps you throughout the workout! I love this gym, and at the end of each class I can see that everyone else does too. If you haven’t been, you’re missing out!

Get ready for 30 minutes of INTENSE burn! I took a class through classpass and ended up purchasing a class package afterwards because of how much I enjoyed it. Mike makes you feel comfortable and motivates you to push yourself, which is what I loved most about the classes I’ve taken. Definitely try it out!

Coach Mike is the best. He’s very supportive and knowledgeable. Fun, efficient workout! I’m so glad I tried it.

Best fitness decision I ever made! If you’re looking for a quick, intense 30mins workout with a group of people at varying fitness levels, you're in the right place. Coach Mike knows how to work a room and keeps us amped up from start to finish. I even upgraded my membership to come more frequently. I’m stronger, getting leaner, and have more energy these days. Give it a try; your body will than... More

Best fitness decision I ever made! If you’re looking for a quick, intense 30mins workout with a group of people at varying fitness levels, you're in the right place. Coach Mike knows how to work a room and keeps us amped up from start to finish. I even upgraded my membership to come more frequently. I’m stronger, getting leaner, and have more energy these days. Give it a try; your body will thank you later. :) Less

Flex n burn is the best!! In and out in 30 min AND you leave feeling great! Coach Mike is very motivating and shows great compassion for his clients and is passionate about his work! Love this place and the community!💪🏻

Flex and burn is great! I look forward to it everyday! I love how I can add this effective 30min of fun and sweat into my busy life and be able to reach my fit goals. The facility is beautiful and clean. Coach Mike is such a great instructor and will be with you during the whole session making sure you feel the burn but leave smiling. If you’ve been looking to stay active this year and reach your... More

Flex and burn is great! I look forward to it everyday! I love how I can add this effective 30min of fun and sweat into my busy life and be able to reach my fit goals. The facility is beautiful and clean. Coach Mike is such a great instructor and will be with you during the whole session making sure you feel the burn but leave smiling. If you’ve been looking to stay active this year and reach your goals this is the place to do so! Less

Flex and Burn provides a unique gym experience that feels more like a nightclub than a traditional fitness center. The amazing music, dim ambience, and small group setting create an energetic atmosphere that motivates you like never before. It's not just a weight training workout; it's an immersive experience that makes you feel like a superhero. The combination of professionalism, fun vibes, and... More

Flex and Burn provides a unique gym experience that feels more like a nightclub than a traditional fitness center. The amazing music, dim ambience, and small group setting create an energetic atmosphere that motivates you like never before. It's not just a weight training workout; it's an immersive experience that makes you feel like a superhero. The combination of professionalism, fun vibes, and personalized attention from the coach sets Flex and Burn apart – turning each session into an exhilarating fitness journey. But it doesn't stop there. The results extend beyond physical fitness. The dynamic atmosphere not only transforms your body but also alleviates anxiety, making therapist visits a thing of the past. Depression seems like a distant memory as the gym becomes a therapeutic haven. It's not just a workout; it's a holistic experience that nurtures both body and mind, making Flex and Burn a true sanctuary for wellness. - Ivonne De los Rios Less

Coach Mike and the team at Flex ‘n Burn have made it easy for me to get up and go to class. They’re kind, motivational, and you get an incredible workout session in just 30 minutes. I look forward to coming to class, whereas in other gyms I would always dread going. Highly recommend!

I love the ease of working with FNB & the warm/welcoming atmosphere! Coach Mike is super helpful & supportive…I always look forward to my next session and feel the burn!

Amazing workout! 30 minutes of good HIIT workout, Mike is an amazing trainer!

I love the 30 minute workout. Non-stop activity and done! Great workout without wasting any time. Classes are small, and trainer is able to give individual attention to members that need it.

This is by far the best fitness program I have ever done. I have struggled with weight loss and maintaining my energy levels, and now, as a mom of a three-year-old, I need it more than ever. Flex ‘n Burn has been my only real solution to get in shape and maintain energy and stamina. I would highly highly recommend, this program to anybody who wants to improve their overall health and fitness.

Love Flex 'n Burn for the quick & effective workouts! I always leave feeling so much stronger and it fits easily into my day because its only 30 mins!! Such a great workout! Totally getting stronger after attending classes for 2 months!

It has been a few months since I have been in a gym. With a major move and new job, I definitely gained the pounds. I was dreading going back into a regular’ gym. I do not have the time etc. However, this 30 minutes workout that is literally 30 minutes straight with little to no breaks works beautifully for me. I have had 6 sessions and I love it! In and out within 30 minutes. Thank you Mike!

Mike is awesome and kicks my butt and pushes me harder every class. Just joined 2 weeks ago and I have really enjoyed it so far!

Recently joined!! I love Flex ‘ Burn - both Mike and Mark are absolutely helpful and classes are super fun!! 🤩🤩🤩🤩🤩

Just joined…love the workout. Only 30 minutes

I love the quick and efficient classes, you really do burn in just 30 minutes! The instructors are also fantastic at explaining the exercises, correcting form and pushing you to give maximum effort for maximum results! Highly recommend!

Flex ‘n Burn help me to reduce weight and thus help my blood pressure and reduce cholesterol levels

This is a high intensity workout in 30 minutes. It kicks uour butt!! It is a smaller more personal gym so you receive great almost. personalized instructions from the instructor

Such a great workout and done in 30 minutes!

It’s only 30 mins. You get some good cardio, muscle flex and lots of sweat

Great workout! Cardio, strength training and defining my muscles in just 30 minutes. Lead by a experienced trainer! Plus I burned almost 500 calories! Best workout out there!!! If you have 30 minutes out of your busy day I would suggest checking out Flex ‘n Burn!