2025-12-27T01:53:11.824Z

Highly recommended! I have loved this gym since day one! Group fitness, coupled with heavy lifting in a safe and welcoming environment. Every coach is knowledgeable and encouraging. I recently suffered a hand injury and was able to still come in 4-5 days a week because every coach was able to modify the moves for me so I still targeted the same muscle group without losing my progress. Seriously, top notch!I came from home video workouts (for 10 years!) to needing something more. My heaviest dumbbell was 15 lbs. A year later I can press 85 lbs overhead, squat 105, & hip thrust 145! I've never been stronger and I'm excited for new PRs.There are also community events all the time! I have made several friends over the last year. As an adult, you know how hard that can be. And it is refreshing to have friends with the same fitness & nutrion goals.So you should definitely try them out! It'll be worth it 😊

2025-11-24T22:36:21.682Z

An incredible, supportive group of Coaches that meets you where you are then challenges you to become the best version of you! Check it out for yourself - you won’t be disappointed!

2025-09-06T15:43:12.866Z

The place to be! The trainers meet you where you are while safely pushing you to grow stronger, both mentally and physically. Everyone is welcomed and acknowledged from the moment they walk in or head out. The sense of community and encouragement makes the experience unmatched. Don't believe me? Just try it 😁

2025-09-06T01:20:14.812Z

THE CAV is the best group class experience around. Clean. Top notch equipment. Great coaches. Overall great experience. Highly recommend!

2025-09-06T00:17:28.938Z

I joined Cav Gym at Fern Creek about a month ago, and I couldn’t be happier with my decision! From day one, the team has treated me like family. The trainers and staff are always supportive, encouraging, and full of positive energy. Every workout feels motivating, and the atmosphere pushes me to stay consistent. This place is more than just a gym—it’s a community that truly cares about your progress!

2025-09-05T23:52:28.945Z

Great atmosphere and community! Love it!

2025-07-05T20:53:12.656Z

Great Coaches and instruction / Very clean facility

2025-03-06T21:19:10.110Z

This gym is absolutely top-notch! From the moment you walk in, you can feel the positive and welcoming energy. The facility is clean! The coaches are always friendly and motivating. The workouts push me to my limits in the best way possible, and I leave every workout feeling stronger! If you're looking for a gym that keeps you accountable, makes you feel welcome, and delivers results, this is the place to be!

2025-01-23T00:59:05.838Z

THE CAV is hands down the best place to workout. They have fun and challenging workouts and the best environment. The gym is clean, the coaches are knowledgeable, and the people working out next to you become like family. They have a great mix of cardio and strength training. I have never felt so comfortable and excited to work out.

2025-01-18T01:03:46.317Z

Everyone here is so welcoming and encouraging no matter where you start on your fitness journey. The coaches are amazing and so knowledgeable. The gym is clean and well kept. The workouts will challenge you and get you to your goals all while having fun!

2025-01-17T23:54:14.723Z

The cav has a very clean environment. The instructors are great and very knowledgeable.

2024-12-21T00:44:08.999Z

The CAV Fern Creek is my home away from home! Saturday morning workouts with Emilia, Dasha and Rachel are just what I need to get my weekend going. I'm so appreciative of these ladies' knowledge and encouragement. If you're looking for a supportive group workout environment packed with girl power, this is just what you need!

2024-08-05T20:56:51.203Z

Great place to workout fun classes

2024-05-21T11:43:02.356Z

This is a GREAT gym! The facility is beautiful, spacious and spotless. Never once felt crowded in class. The coaching is amazing - they are knowledgeable and always willing to modify according to the needs or limitations of the class members. They are encouraging, motivating and they make EVERYONE in class feel special. What a fantastic addition to the Fern Creek area!

2024-04-03T16:52:48.932Z

My fiancée & I have been going to the Cav in Fern Creek together for a few weeks now & we can already tell a difference in our energy levels, form, and strength! Everyone who teaches here are absolutely wonderful motivators, & also helped us get a good deal on our memberships! Thank you Emelia, Rachel, & Dasha!

2024-02-17T13:19:08.038Z

I LOVE the Cav. I had recently been a member at another group fitness gym for 2 years and needed a change. The Cav made me instantly fall in love with working out again. The staff are so welcoming and fun, the facility is so clean and put together, the equipment is next level, and the overall experience has been amazing! Highly recommend

2024-02-14T15:09:29.851Z

This Fitness Studio is an amazing addition to THE CAV! This is a place that helps people achieve their fitness goals all while having fun doing it! As expected the energy, vibes, workout and coaching are amazing and I can’t wait to go to another great workout at Fern Creek! Loved it!

2024-01-27T01:07:39.143Z

Staff was very professional and welcoming. The workouts were awesome, equipment was Clean and environment was very motivational.

2024-01-27T01:02:10.392Z

Great coaches, tough work outs!

2024-01-27T01:02:07.484Z

This is my new favorite gym! The workouts are actually challenging with a good variety of different exercises and the coaches are great!