"You are stronger than you think!"I would like to recommend this Female only fitness centre. No one will judge you and it's really comfortable environment to workout.I don't really exercise before this but after joining Marie's fitness team, workout became part of my routine, and I do workout consistently at my own pace. The workout buddies are very friendly and always encourage each other to ach... More

"You are stronger than you think!"I would like to recommend this Female only fitness centre. No one will judge you and it's really comfortable environment to workout.I don't really exercise before this but after joining Marie's fitness team, workout became part of my routine, and I do workout consistently at my own pace. The workout buddies are very friendly and always encourage each other to achieve the goal.Result speak. I was 54kg in April 2024 when I started to workout, I lost 6kg of body fat mass(8.6% body fat percentage) in a year and manage to maintain the weight, at the same time build muscle and reduce body fat. Cholesterol level in 2024 was 5.56, the reading drop to 4.89 in 2025 (reference range <5.20).Ladies, let's workout together for better us! Less

我开始运动，是因为家人的健康状况给了我一个很大的提醒：是时候动起来了。我家婆已经 65 岁以上，最近因为肌肉流失，影响到了骨骼健康。这让我突然意识到——原来肌肉是会“流失”的？而且还会连带影响到骨骼？后来我才慢慢了解：当我们平时不怎么运动、很少用到肌肉时，肌肉就会逐渐减少甚至退化。而没有足够的肌肉来支撑和保护骨骼，骨骼自然就变得脆弱，很多日常动作也会变得吃力，甚至困难。再看看我妈妈，70 多岁了，却身体硬朗、气色好，连皱纹都很少见！仔细一想，我发现关键在于：她每天都有运动，经常陪我爸爸一起锻炼。多年如一日地坚持下来，真的看不出她的年纪，状态好得让我觉得她像“冻龄”了一样！这两个截然不同的身体状态让我开始反思，也让我真正意识到“运动”这件事的重要性。于是我找了一位长期有在锻炼的朋友聊聊，她向我推荐了 Fitness Home（女生专属健身房） 的小组训练课程。看到她因为运动带来的改变，我也... More

我开始运动，是因为家人的健康状况给了我一个很大的提醒：是时候动起来了。我家婆已经 65 岁以上，最近因为肌肉流失，影响到了骨骼健康。这让我突然意识到——原来肌肉是会“流失”的？而且还会连带影响到骨骼？后来我才慢慢了解：当我们平时不怎么运动、很少用到肌肉时，肌肉就会逐渐减少甚至退化。而没有足够的肌肉来支撑和保护骨骼，骨骼自然就变得脆弱，很多日常动作也会变得吃力，甚至困难。再看看我妈妈，70 多岁了，却身体硬朗、气色好，连皱纹都很少见！仔细一想，我发现关键在于：她每天都有运动，经常陪我爸爸一起锻炼。多年如一日地坚持下来，真的看不出她的年纪，状态好得让我觉得她像“冻龄”了一样！这两个截然不同的身体状态让我开始反思，也让我真正意识到“运动”这件事的重要性。于是我找了一位长期有在锻炼的朋友聊聊，她向我推荐了 Fitness Home（女生专属健身房） 的小组训练课程。看到她因为运动带来的改变，我也很有动力，便毫不犹豫地加入了。我现在参加的是一个五人小组训练班，在教练 Marie 和一群可爱的同伴们的鼓励下，短短几个月，我已经明显感觉到体能有在进步，身体也比较有力气了。Fitness Home 的环境让我很安心：干净、舒适，气氛也很友善。一开始其实我也有点忐忑，怕自己跟不上，怕环境不适应。结果完全相反——大家都很友好、很支持彼此，让我慢慢放松下来，甚至开始期待每一堂训练课！既然做了决定，我也给自己立了个目标：希望以后年纪大了，还能自己提东西、轻松上下楼梯，不求人，日子过得自在又安心。🎯 不是年纪大了才运动，是要运动了才不怕变老。 Less

I joined Fitness Home in September 2024, and it has been one of the best decisions I’ve made for my health and well-being. Let me share my story and why this place is so special.Earlier this year, in February 2024, I suffered from a slipped disc at L3/L4/L5, which left me with debilitating back pain and severely affected my mobility. To add to that, I’ve always struggled with chronic knee issues,... More

I joined Fitness Home in September 2024, and it has been one of the best decisions I’ve made for my health and well-being. Let me share my story and why this place is so special.Earlier this year, in February 2024, I suffered from a slipped disc at L3/L4/L5, which left me with debilitating back pain and severely affected my mobility. To add to that, I’ve always struggled with chronic knee issues, making physical activity a daunting challenge. Between the back pain and the knee problems, even simple daily tasks like walking or climbing stairs became difficult. After months of physiotherapy and consultations with my orthopedic specialist, I was advised to incorporate exercise into my routine to strengthen both my back and knees. My endocrinologist also emphasized the importance of exercise to manage my weight and improve my overall health. At 173 cm tall and weighing close to 70 kg, I knew I needed to take action.For three months, I worked with a personal trainer (PT) who helped me regain some strength and confidence. However, the cost of 1-1 PT sessions was simply unsustainable if I wanted to commit to a lifetime of active ageing. I wanted to stay fit and healthy as I grow older, but I needed a more cost-effective and sustainable solution.That’s when I discovered **Fitness Home**, a ladies-only gym that has completely transformed my fitness journey. What truly sets Fitness Home apart is the sense of community and support they foster. I’m no longer alone in this journey—I have workout partners who inspire me, motivate me, and push me to go further.A huge part of my success here is thanks to my amazing coach, **Marie**. She has been an incredible mentor throughout this journey, guiding me with patience, expertise, and encouragement. When I first started, I couldn’t even perform basic movements like lunges or squats without experiencing significant pain in both my back and knees. Under Marie’s guidance, I’ve not only regained my mobility but have also been able to progressively add weights to my workouts over time. This gradual increase in resistance has been key to building my strength and endurance. Marie ensures that every movement is performed with proper form, helping me avoid injury while challenging myself to grow stronger. Her personalized attention and motivational approach have made all the difference, and I aspire to be one of her best students—though I know there’s still much more work to do!Marie, if you’re reading this (*wink wink*), can I get a free one-month class? Haha, just kidding! But seriously, your dedication and passion for helping us achieve our goals deserve all the recognition. Thank you for being such an inspiring coach.The group classes are perfect for someone like me who thrives on camaraderie and accountability. Exercising alongside others who are on similar journeys makes the experience enjoyable and less intimidating. It’s empowering to be part of a community where everyone supports each other’s goals, whether it’s recovering from an injury, managing chronic conditions like back pain and knee issues, losing weight, or simply staying active. Kudos to all my classmates— together, we’re achieving milestones we once thought were impossible.Fitness Home has given me the tools, confidence, and motivation to take charge of my health. I’m stronger, more mobile, and mentally resilient. Most importantly, I’ve found a place where I can continue exercising for life—something I never thought possible after my injury.If you’re looking for a supportive, affordable, and effective fitness program, especially as a woman dealing with back pain, knee issues, or other physical challenges, I highly recommend Fitness Home. It’s not just a gym—it’s a family that helps you achieve your goals and stay committed to a healthier, happier life.Thank you, Fitness Home, Coach Marie, and all my wonderful classmates. Here’s to many more months (and years!) of progress, strength, and achieving our goals together! Less

Joined the PT class almost half year, always enjoyed in the class with the team members together, to be healthier prettier and stronger 💪

Clean & well equipped studioGreat ambience with positive membersUnlimited group class experience in early morning and evening - Zumba, Yoga, Weight lifting, HIIT, Muay Thai, Mat PilatesCoaches are friendly and helpful to adjust & correct our posture in the class to avoid injuryThe group training helped me to achieve my fitness goal - increase muscle and reduce body fat & I get to know very suppo... More

Clean & well equipped studioGreat ambience with positive membersUnlimited group class experience in early morning and evening - Zumba, Yoga, Weight lifting, HIIT, Muay Thai, Mat PilatesCoaches are friendly and helpful to adjust & correct our posture in the class to avoid injuryThe group training helped me to achieve my fitness goal - increase muscle and reduce body fat & I get to know very supportive team members who always encourage each other during the 1 hour sessionOverall, I’m satisfied with the coaches & classes here. We trust the process to be better, healthier, stronger and prettier with the comprehensive training programs under the skillful coaches here😊 Less

半年前给一位好姐妹把我带到gym 加入了这个小家庭，记得第一天走进健身房的时候，看到很多身材超级好的gym友们🤣🤣举铁，深蹲，顿时浑身热血沸腾起来。第一天上完课觉得头晕晕想吐的感觉，觉得自己都不知道可以撑多久呢。。当天就认识了几个肌友，才仿佛打开了健身这扇大门🤣🤣后来一个月后有了一个活动*yolo*这个让我再认识多一般gym战友。。通过这次减脂挑战不仅更加了解自己的饮食习惯，还能将这些健康的饮食方式融入到日常生活中，持续保持健康的生活方式。结束并不是终点，而是另一个开始。希望下次挑战时，可以一起继续努力，做得更好，也更懂得如何选择适合自己的饮食方式。。。当然最后我要谢谢我的教练carolyn无私分享和教导让我可以在做不好的动作和饮食做更好的调整。。... More

半年前给一位好姐妹把我带到gym 加入了这个小家庭，记得第一天走进健身房的时候，看到很多身材超级好的gym友们🤣🤣举铁，深蹲，顿时浑身热血沸腾起来。第一天上完课觉得头晕晕想吐的感觉，觉得自己都不知道可以撑多久呢。。当天就认识了几个肌友，才仿佛打开了健身这扇大门🤣🤣后来一个月后有了一个活动*yolo*这个让我再认识多一般gym战友。。通过这次减脂挑战不仅更加了解自己的饮食习惯，还能将这些健康的饮食方式融入到日常生活中，持续保持健康的生活方式。结束并不是终点，而是另一个开始。希望下次挑战时，可以一起继续努力，做得更好，也更懂得如何选择适合自己的饮食方式。。。当然最后我要谢谢我的教练carolyn无私分享和教导让我可以在做不好的动作和饮食做更好的调整。。 Less

在健身房只需六个月，我成功逆转并瘦了6kg体内脂肪！！不需要吃胆固醇和糖尿的药了！！2024 9月开始我加入了这个大家庭。当初做了体检，某某大医院的医生说🧑‍⚕️“你的哮喘好像严重了。。”“你有脂肪肝。。”“你糖尿要注意”“你尿酸要注意”“你要开始吃胆固醇的药了。。。。”当下我问医生“不吃可以吗？”🧑‍⚕️有事情别来找我🧑‍⚕️建议你还是要吃医生还是开了药给我，而我也开始看更多关于胆固醇的资讯，也找了2nd opinion，医生🧑‍⚕️看了我的报告：其实，还可以救，只要你动起来➕饮食🥗调整➕减重🥚6️⃣个月后，你再回来复检，再决定吃不吃药，因为一吃，就是一个疗程➡️🧐从接触fitness home开始，我开始慢慢学习健身和运动。。我喜欢这里，因为都是女生，教练又耐心又温柔，不会压力。。。从完全不运动，到每个礼拜至少报到3个小时。*6个月后* 我再次做了体检，一切恢复正常�... More

在健身房只需六个月，我成功逆转并瘦了6kg体内脂肪！！不需要吃胆固醇和糖尿的药了！！2024 9月开始我加入了这个大家庭。当初做了体检，某某大医院的医生说🧑‍⚕️“你的哮喘好像严重了。。”“你有脂肪肝。。”“你糖尿要注意”“你尿酸要注意”“你要开始吃胆固醇的药了。。。。”当下我问医生“不吃可以吗？”🧑‍⚕️有事情别来找我🧑‍⚕️建议你还是要吃医生还是开了药给我，而我也开始看更多关于胆固醇的资讯，也找了2nd opinion，医生🧑‍⚕️看了我的报告：其实，还可以救，只要你动起来➕饮食🥗调整➕减重🥚6️⃣个月后，你再回来复检，再决定吃不吃药，因为一吃，就是一个疗程➡️🧐从接触fitness home开始，我开始慢慢学习健身和运动。。我喜欢这里，因为都是女生，教练又耐心又温柔，不会压力。。。从完全不运动，到每个礼拜至少报到3个小时。*6个月后* 我再次做了体检，一切恢复正常📉总胆固醇下降到安全水平，比半年前降了很多📉糖尿尿酸安全水平_目前依然坏胆固醇比较多，需要再调整_虽然一年前，我已经开始调整饮食，但没足够的运动量，健康成效也不会太明显。。因为fitness home,我成功逆转。。虽然来这里就只有短短的6个月，已经让我改变10多年跟着我的 *坏身体*谢谢各位教练和爱运动的朋友们觉得，天下没有广告说的 *躺着瘦*真的需要动起来，一定会有效果💪共勉之 Less

我的健身教练Carolyn非常认真负责，对小白的我认真的解释各个运动器材的使用方法，当然途中也一直给了很多关于饮食上的建议和知识，让我学会了如何计划和安排一个适合自己的饮食作息，并且也推荐了适合我的运动减肥策略，让我在这么短的时间也瘦了好多。健身房的器材也很齐全，而且对女性朋友很友好，我在这里也认识了一班志同道合的健身伙伴，让我多了一份动力来一起健身，一起培养健康的生活，很满意的一家健身房。... More

我的健身教练Carolyn非常认真负责，对小白的我认真的解释各个运动器材的使用方法，当然途中也一直给了很多关于饮食上的建议和知识，让我学会了如何计划和安排一个适合自己的饮食作息，并且也推荐了适合我的运动减肥策略，让我在这么短的时间也瘦了好多。健身房的器材也很齐全，而且对女性朋友很友好，我在这里也认识了一班志同道合的健身伙伴，让我多了一份动力来一起健身，一起培养健康的生活，很满意的一家健身房。 Less

I have been a member at Fitness Home since April 2024. I attend their small group training and their wide range of fitness classes.They have very knowledgeable and dedicated trainers. Over the past 11 months, my health has improved a lot, lower body fat and better body strength.Carolyn is a very knowledgeable and supportive trainer, she explains every exercise in detail and adjust workouts based ... More

I have been a member at Fitness Home since April 2024. I attend their small group training and their wide range of fitness classes.They have very knowledgeable and dedicated trainers. Over the past 11 months, my health has improved a lot, lower body fat and better body strength.Carolyn is a very knowledgeable and supportive trainer, she explains every exercise in detail and adjust workouts based on my progress.I really enjoy my every time training with my four lovely friends.Fitness Home- a place to gain wellness of health. Less

I've joined FitnessHome since last year 2024 September.Firstly, I am zero interest in fitness as i have no ideal how does it work . I joined the gym because i realises that I have been gained weight slowly as the age increase and busy worklife. I think is the time for me to change and move out from my comfort zone.Coincidence I found out Fitness home .I joined in a small group who led by Co... More

I've joined FitnessHome since last year 2024 September.Firstly, I am zero interest in fitness as i have no ideal how does it work . I joined the gym because i realises that I have been gained weight slowly as the age increase and busy worklife. I think is the time for me to change and move out from my comfort zone.Coincidence I found out Fitness home .I joined in a small group who led by Coach Marie . She is warm and friendly and knowledgeable about fitness . She always ensure that my technique is always correct to avoid any injuries.Under her professional guidance I managed to loose weight from 58.6 kg to 52.4kg not only my weight but my body fat mass drop at the same time from 21.3 to 14.7 (6kg body fat mass) .The most surprisingly is my muscle mass is increasing during the lose weight periodAlthough the fitness process was exhausting and tired. But what I've achieved it worth at the end .Now I feel more confidence on my appearance.Thanks again to my Coach Marie that always supportive for me to move on . Less

不经不觉已经参加了六个月，作为健身"小白"的我这里的基础指导和氛围让我坚持了下来。队友的互相鼓励总比自己一个人运动来得更有动力。而已我也要特别感谢我的教练（Meg），她专业又耐心的指导和纠正令我这个"小白"更有信心去完成我的目标。

。来这可以认识很多朋友。当初会来时要结婚，所以来运动。从52kg减到44kg用了9个月时间减下来。Marie是位很好的教练。很细心教导。会教导怎么吃对的饮食。同学们会教一下烹饪的食谱，在这学到了很多煮菜心德。我40岁了。体态不好，来运动把自己的体态练好。。会维持来运动是不想让自己变泼妇，运动可以减压。🈶自己的朋友圈自然就不会一直围绕着老公转，老公见到我体态变好，心情也变好。。来运动后走shopping 五个小时都不会累。没运动前走一下shopping累到要死... More

。来这可以认识很多朋友。当初会来时要结婚，所以来运动。从52kg减到44kg用了9个月时间减下来。Marie是位很好的教练。很细心教导。会教导怎么吃对的饮食。同学们会教一下烹饪的食谱，在这学到了很多煮菜心德。我40岁了。体态不好，来运动把自己的体态练好。。会维持来运动是不想让自己变泼妇，运动可以减压。🈶自己的朋友圈自然就不会一直围绕着老公转，老公见到我体态变好，心情也变好。。来运动后走shopping 五个小时都不会累。没运动前走一下shopping累到要死 Less

The gym is always clean and well-organized. The trainers are incredibly knowledgeable and always willing to offer advice or assist with form during my workouts.... More

The gym is always clean and well-organized. The trainers are incredibly knowledgeable and always willing to offer advice or assist with form during my workouts. Less

5months here gave me great experience. Join to reduce body fat and it works. Enjoy learning the skill and meet friends all around

I attend the class at Fitness first aiming for better body figure and muscle strength..this centre let have a easy and ease place for ladies with all the member and coach are ladies and friendly and supportive... More

I attend the class at Fitness first aiming for better body figure and muscle strength..this centre let have a easy and ease place for ladies with all the member and coach are ladies and friendly and supportive Less

Amazing Small Group Training Experience!I love the small group personal training! The workouts are challenging yet fun, and the trainers provide great personal attention while keeping the energy high. The supportive group atmosphere keeps me motivated, and I’ve seen real progress in my strength and fitness. Highly recommend for anyone looking for a balance of guidance, accountability, and communi... More

Amazing Small Group Training Experience!I love the small group personal training! The workouts are challenging yet fun, and the trainers provide great personal attention while keeping the energy high. The supportive group atmosphere keeps me motivated, and I’ve seen real progress in my strength and fitness. Highly recommend for anyone looking for a balance of guidance, accountability, and community! Less

Great fitness experience! The personal training classes have only four people, so the coach can focus on everyone and ensure proper form. Plus, there are additional group classes available every day. After two months, I feel stronger and more confident. Highly recommend!... More

Great fitness experience! The personal training classes have only four people, so the coach can focus on everyone and ensure proper form. Plus, there are additional group classes available every day. After two months, I feel stronger and more confident. Highly recommend! Less

Cleanliness 👍🏻👍🏻👍🏻Atmosphere ,👍🏻👍🏻👍🏻Great environment, Good service with friendly staff and gym buddies and comfortable gym for everyone.

I joined FitnessHome since last year, and I’m turning 70 this year soon. Thanks to my coach Meg, she is so patience and professional. I believe is never too late to start workouts 💪🏼.... More

I joined FitnessHome since last year, and I’m turning 70 this year soon. Thanks to my coach Meg, she is so patience and professional. I believe is never too late to start workouts 💪🏼. Less

这里的教练都很友善☺️学员们之间也会互相鼓励，是个不错的环境，很值得大家来试一试🤭

Lurveee the vibes here, they are friendly to me as it was my first time joining their kpop dance class. I had fun

My fitness journey began in March of 2023. Initially, I joined Active Home because I had gained weight rapidly due to taking weight loss medication. I was very worried about this sudden change, so I decided to take action.Active Home became the place where my transformation began. The supportive environment, state-of-the-art facilities, and guidance from Coach Marie made it an ideal choice. Coach... More

My fitness journey began in March of 2023. Initially, I joined Active Home because I had gained weight rapidly due to taking weight loss medication. I was very worried about this sudden change, so I decided to take action.Active Home became the place where my transformation began. The supportive environment, state-of-the-art facilities, and guidance from Coach Marie made it an ideal choice. Coach Marie has been instrumental in my progress, offering personalized training plans and constant encouragement.The results I’ve achieved so far have been nothing short of amazing. I've lost weight, gained muscle, and improved my overall health. But beyond the physical changes, I’ve developed a stronger, more resilient mindset. Every drop of sweat, every sore muscle, and every challenging workout has been worth it. I've learned the importance of "no pain, no gain" and to trust the process.Additionally, my gym buddies have played a significant role in keeping me motivated. Their encouragement and camaraderie make every workout session enjoyable and rewarding.As I continue on this path, I am excited about the future and the progress yet to come. I’m grateful for the journey so far and look forward to pushing my limits even further.Thanks to Active Home and Coach Marie, I now feel healthier and more confident than ever before. Less

With normal pt session different is they start with balancing. Gradually improve body stability and balancing with the sessions. Good environment with good pt. And cheap course with group class.... More

With normal pt session different is they start with balancing. Gradually improve body stability and balancing with the sessions. Good environment with good pt. And cheap course with group class. Less

我为什么会开始重训 当时一开始就觉得 运动重训好幸苦，好无奈，好怀疑人生，也讨厌运动的我 运动，健身难不，当然难咯（ 一开始） 不想也不愿意😜 可是大腿和手臂的赘肉,松垮的皮肤就是不满意 那时的体脂肪28-30% 左右，46KG 所以在2019 年就开始说来试一试运动看看😌 一开始就很简单“减肥“ 可是当我慢慢接触更深入了解的为什么要重训可以让我的身体带来什么样的变化时，健康方面可以有改善的地方 我就很有规律的重训，跟着教练Rocky 给的program 做。当时很害怕重训会变大支很壮（ 没那么容易啦） 其实日积月累会让我们的体型越来越好看的，体型的赘肉会越来越明显的改善的 目前为止我的体脂肪17-19%之间，44-45kG 我个人是满意现在的我 当然健身已成为了我生活的一部分了，及时再忙。也必须抽1小时健身 噢～ 环境嘛 这里是Girl gym centre ,所以也让我比较舒服... More

我为什么会开始重训 当时一开始就觉得 运动重训好幸苦，好无奈，好怀疑人生，也讨厌运动的我 运动，健身难不，当然难咯（ 一开始） 不想也不愿意😜 可是大腿和手臂的赘肉,松垮的皮肤就是不满意 那时的体脂肪28-30% 左右，46KG 所以在2019 年就开始说来试一试运动看看😌 一开始就很简单“减肥“ 可是当我慢慢接触更深入了解的为什么要重训可以让我的身体带来什么样的变化时，健康方面可以有改善的地方 我就很有规律的重训，跟着教练Rocky 给的program 做。当时很害怕重训会变大支很壮（ 没那么容易啦） 其实日积月累会让我们的体型越来越好看的，体型的赘肉会越来越明显的改善的 目前为止我的体脂肪17-19%之间，44-45kG 我个人是满意现在的我 当然健身已成为了我生活的一部分了，及时再忙。也必须抽1小时健身 噢～ 环境嘛 这里是Girl gym centre ,所以也让我比较舒服的环境. 我依然会继续健身🥹 Less

还没参与Fitness Home前，我是参与zumba班的，但是一直都没效果。就在刷面子书的时候，被我刷到Fitness Home，就上去看看环境，结果就爱上了这里！因为我有一位很好和很有经验的教练Rocky，他细心耐心教会了我很多关于健身运动的知识，当然包括正确的动作姿势（而以前我全部都做错也不知道的😂）。而且FH是个“女”健身房,这里也有很多资深的女教练在带领小组健身，教练不止教运动还有教我很多饮食方面的知识，所以我一跟就跟了五年👍🏻。... More

还没参与Fitness Home前，我是参与zumba班的，但是一直都没效果。就在刷面子书的时候，被我刷到Fitness Home，就上去看看环境，结果就爱上了这里！因为我有一位很好和很有经验的教练Rocky，他细心耐心教会了我很多关于健身运动的知识，当然包括正确的动作姿势（而以前我全部都做错也不知道的😂）。而且FH是个“女”健身房,这里也有很多资深的女教练在带领小组健身，教练不止教运动还有教我很多饮食方面的知识，所以我一跟就跟了五年👍🏻。 Less

Good coaches!! Always feel motivated in this environment. Highly recommended.

Patient coach provided me with very detail guidance on muscle building and fat loss, and the environment is also very comfortable.

Before start my gym journey, I was unhappy with my body shape and lack of confidence. I always felt sluggish, lack of energy. Of course exercising was not part of my lifestyle, carrying some unhealthy habits make it even worse. 🥹 The turning point came when I realized that I needed to make a change for my overall well-being. Seeing other’s transformation in FITNESS HOME really inspired me to tak... More

Before start my gym journey, I was unhappy with my body shape and lack of confidence. I always felt sluggish, lack of energy. Of course exercising was not part of my lifestyle, carrying some unhealthy habits make it even worse. 🥹 The turning point came when I realized that I needed to make a change for my overall well-being. Seeing other’s transformation in FITNESS HOME really inspired me to take immediate action💪🏾 Their dedication and their amazing results pushed me to commit to at least three workout sessions a week! Initially, it was challenging but with the support of my trainer Rocky and the supportive environment, I slowly become one of the gym girl🤭 Hehe🤗 I didn't hesitated to brought my sister and mother to join me as well. Happy to see my mum getting healthier & stronger now! Now I feel I am like a completely different person. Energetic, confidence, and stronger ever💪🏾 Most importantly, My body has transformed, with noticeable improvements for my bodyweight, body fat %🙏🏿. Thanks to my coach Rocky his unconditional support and guidance, I'm confident that I can achieve greater results in future...also to become an healthier, an happier me🌟 Less

在2018年11月那年，朋友介绍认识了FitnessHome 健身房，还记得进来的第一天，Rocky教练问我们对自己有什么目标，其实当时候自己就是个小白，哪来什么目标，纯粹就想要健康当然还有减肥 😅 从那开始我们就很积极的来上健身课，因为刚开始学习以为自己很厉害，有些锻炼的姿势会做错导致手腕和后腰经常扭伤。后来经过教练细心的教导和一些建议才知道什么才是正确的动作姿势，真的急不得啊！我发觉以前很容易扭到腰，锻炼一段时间后已经懂得如何保护腰了，到现在为止也没有再出现过腰部受伤问题。 👍🏻教练每次都和我们说健身是来防老，马步扎稳不容易buang🤣 这段期间因为家里事情和工作繁忙没有很好的照顾饮食，运动量也减少导致身体肥胖和健康问题，教练建议我把自己身子重新调整，经过这几天的努力减脂我感觉精神好了很多，相信不用多久很快就可以恢复以前状态。 虽然健身很辛苦但是我们也很享受！好像有一种魔法让... More

在2018年11月那年，朋友介绍认识了FitnessHome 健身房，还记得进来的第一天，Rocky教练问我们对自己有什么目标，其实当时候自己就是个小白，哪来什么目标，纯粹就想要健康当然还有减肥 😅 从那开始我们就很积极的来上健身课，因为刚开始学习以为自己很厉害，有些锻炼的姿势会做错导致手腕和后腰经常扭伤。后来经过教练细心的教导和一些建议才知道什么才是正确的动作姿势，真的急不得啊！我发觉以前很容易扭到腰，锻炼一段时间后已经懂得如何保护腰了，到现在为止也没有再出现过腰部受伤问题。 👍🏻教练每次都和我们说健身是来防老，马步扎稳不容易buang🤣 这段期间因为家里事情和工作繁忙没有很好的照顾饮食，运动量也减少导致身体肥胖和健康问题，教练建议我把自己身子重新调整，经过这几天的努力减脂我感觉精神好了很多，相信不用多久很快就可以恢复以前状态。 虽然健身很辛苦但是我们也很享受！好像有一种魔法让你会爱上这里！而且FitnessHome的教练团队个个都很专业他们有丰富的知识和经验让我们能瘦又健康还能偶尔放纵自己（美食的诱惑）。为了我的健康和仪态，我还会一直坚持下去 😎 Less

我是从2022年加入Fitness home的小组健身训练🏋️‍♀️FH让我感觉充满活力舒适的健身房！大家也很热情互相鼓励💪每天来训练都很开心没有压力😊还有教练都很有责任心耐心指导教导👍👍👍 Environment ⭐⭐⭐⭐⭐ Trainer⭐⭐⭐⭐⭐ Service ⭐⭐⭐⭐⭐

这里的健身房是一个非常好的地方，我非常喜欢它。这里也可以满足不同人群的锻炼需求。而且，这里的环境非常好，氛围很棒，有很多热爱健身的人在这里互相激励，让我感到很有动力。另外，教练团队也非常专业和友好，他们会根据我的需求制定个性化的训练计划，并且给予我很多指导和建议。总的来说，我在这个健身房锻炼得很愉快，效果也很明显，我会一直支持并推荐给身边的朋友们。... More

这里的健身房是一个非常好的地方，我非常喜欢它。这里也可以满足不同人群的锻炼需求。而且，这里的环境非常好，氛围很棒，有很多热爱健身的人在这里互相激励，让我感到很有动力。另外，教练团队也非常专业和友好，他们会根据我的需求制定个性化的训练计划，并且给予我很多指导和建议。总的来说，我在这个健身房锻炼得很愉快，效果也很明显，我会一直支持并推荐给身边的朋友们。 Less

Sangat menyenangkan! Mula-mula saya ragu Adakah saya dapat mengikuti kelas ini dengan baik, sebab saya dah berumur 46 tahun, metabolism pun dah tak bagus lagi. Tapi, juru latih saya, Marie, berjaya yakinkan saya, saya boleh. Dalam 6 bulan saya berjaya turun 4kg, skrg saya maintain untuk dapatkan my body goals, iaitu sihat, kencang dan fit. Jika saya boleh, kenapa anda tidak???? Ayuh, join Fitness... More

Sangat menyenangkan! Mula-mula saya ragu Adakah saya dapat mengikuti kelas ini dengan baik, sebab saya dah berumur 46 tahun, metabolism pun dah tak bagus lagi. Tapi, juru latih saya, Marie, berjaya yakinkan saya, saya boleh. Dalam 6 bulan saya berjaya turun 4kg, skrg saya maintain untuk dapatkan my body goals, iaitu sihat, kencang dan fit. Jika saya boleh, kenapa anda tidak???? Ayuh, join Fitness Home sekarang juga!!! Less

第一次接触Coach Rocky是在2014年，也在这里训练了蛮长的一段时间。之后兜兜转转又回来这里了，💖和一群好朋友一起小组健身训练，加上有趣的团课如Zumba, Metafit 等等，运动健身真的可以很好玩也能看到成果😍当然其中挑战也不小,现在能做到收放自如(肥或瘦)😆Fitness home是一间充满动力活力舒适的大家庭💪教练们都很有责任心耐心指导，让我不断的⬆️⬆️⬆️🏋️‍♀️🏋️‍♀️🏋️‍♀️💪💪💪还有这里姐妹们都非常热情可爱，互相交流分享一起锻练🥰当然没忘了我可爱的教练Marie的用心，FH真的是一个很棒的健康房哦🫶... More

第一次接触Coach Rocky是在2014年，也在这里训练了蛮长的一段时间。之后兜兜转转又回来这里了，💖和一群好朋友一起小组健身训练，加上有趣的团课如Zumba, Metafit 等等，运动健身真的可以很好玩也能看到成果😍当然其中挑战也不小,现在能做到收放自如(肥或瘦)😆Fitness home是一间充满动力活力舒适的大家庭💪教练们都很有责任心耐心指导，让我不断的⬆️⬆️⬆️🏋️‍♀️🏋️‍♀️🏋️‍♀️💪💪💪还有这里姐妹们都非常热情可爱，互相交流分享一起锻练🥰当然没忘了我可爱的教练Marie的用心，FH真的是一个很棒的健康房哦🫶 Less

Amazing fitness home! So much fun with all gym mate, and coaches are professional 👍🏼 Must give ⭐️ x 10

Have been working out at Fitness Home for 1 year. Marie is a very patience coach. She always knows what's best method to train us to get the desirable result. Very professional and customised based on individual... More

Have been working out at Fitness Home for 1 year. Marie is a very patience coach. She always knows what's best method to train us to get the desirable result. Very professional and customised based on individual Less

Very comfortable environment for ladies workout.. Coaches are friendly and encouraging😘

A truely fitness that really focus on how to be stay fit, stay healthy in the real way without any dramatic and too commercial pushy fitness. There is no shortcut to be fit, trust yourself and trust the process 💪... More

A truely fitness that really focus on how to be stay fit, stay healthy in the real way without any dramatic and too commercial pushy fitness. There is no shortcut to be fit, trust yourself and trust the process 💪 Less

About a year I joined member here.In setia alam have a lot of fitness centers,I previously workout at other gym centre but I doesn’t feel so comfy bcoz of mix gender, I feel akward n shy. However, Fitness Home is a very woman friendly environment which let me workout much more comfortably and I can wear nicer to the gym now too.. 😝Personally one to one training is quite costly, small group trai... More

About a year I joined member here.In setia alam have a lot of fitness centers,I previously workout at other gym centre but I doesn’t feel so comfy bcoz of mix gender, I feel akward n shy. However, Fitness Home is a very woman friendly environment which let me workout much more comfortably and I can wear nicer to the gym now too.. 😝Personally one to one training is quite costly, small group training is much more affordable,And small group training vibes here is really good bcoz d gym sisters are all very encouraging which makes my fitness journey more fun and motivates me more.Lastly, my coach Marie is very supportive and often guide us well and motivate us with her unique ways to our goals .. 🥳. She also helped me increase my muscles strength, improved my balancing & coordination on my tasks.-Adeline Ng- Less

The gym has a good trainer like Tasha and I’m happy to attend the classes.

建身对我来说是太难了，一点基本都不会。 还好让我遇到Cecilia Yong 教练，耐心教导。 还可以增肌减重，排出很多汗水 重要是Cecilia Yong教练耐心讲解，让我才有勇气坚持。

Joined coach Marie’s class in Nov 2023. It’s been good experience and environment place to workout. Is a special gym room for female only.

Love the environment love my coach Marie😍 always feel motivated to start exercise and get fitter! Strongly recommended as the coach will tailor the program based on your ability and build you stronger!... More

Love the environment love my coach Marie😍 always feel motivated to start exercise and get fitter! Strongly recommended as the coach will tailor the program based on your ability and build you stronger! Less

I love coming to this quaint and dedicated space for mostly women to work out. The equipments here are just nice for someone who's looking for a quick but effective workout. The trainers here are so motivating and they will go through the workouts curated according to your level. I feel good everytime after heading back from here. Never got demotivated because it's just lively and fun!... More

I love coming to this quaint and dedicated space for mostly women to work out. The equipments here are just nice for someone who's looking for a quick but effective workout. The trainers here are so motivating and they will go through the workouts curated according to your level. I feel good everytime after heading back from here. Never got demotivated because it's just lively and fun! Less

I had joined the Home Fitness gym’s team weight training program for 6 months + and I couldn’t be more pleased with the experience. The instructor’s expertise in exercise physiology and nutrition is evident in every session. Her passion for helping others reach their fitness goals is truly contagious, making each session both productive and enjoyable. Despite the gym room’s limited equipment, i... More

I had joined the Home Fitness gym’s team weight training program for 6 months + and I couldn’t be more pleased with the experience. The instructor’s expertise in exercise physiology and nutrition is evident in every session. Her passion for helping others reach their fitness goals is truly contagious, making each session both productive and enjoyable. Despite the gym room’s limited equipment, it’s more than sufficient to handle the essential weight training exercises. The instructor’s creativity and knowledge allow us to maximize the available resources, ensuring a comprehensive and effective workout every time. In conclusion, I recommend the Home Fitness gym and its team weight training program to anyone looking to improve their health and fitness journey. Less

The gym environment is comfortable and clean, and the trainers are friendly with abundant patience in their guidance and instruction.

The one and only fitness studio i will choose in Setia Alam!Good coach guidance and friendly gym partners🥰🥰I would like to introduce my coach - Carolyn who let me feel love and hate about her😆If you are seeking for woman only fitness studio around Setia Alam👇FITNESS HOME will be your only and preferred Choice!... More

The one and only fitness studio i will choose in Setia Alam!Good coach guidance and friendly gym partners🥰🥰I would like to introduce my coach - Carolyn who let me feel love and hate about her😆If you are seeking for woman only fitness studio around Setia Alam👇FITNESS HOME will be your only and preferred Choice! Less

Environment is very good, and all trainer are very capable. 这里不是只交会你拿器材，还会交你营养知识我的教练 Carolyn，有时还会给我们很好的拉筋

This is the best place to sweat 💦Also, the trainers are friendly 💪🏻

Perfect fitness centre for me as it is catered for ladiessss!!! Ladies power to gym together, fit together and laugh together! It helps me to achieve my target more easily with all the ladies courage! 🫰🫰🫰... More

Perfect fitness centre for me as it is catered for ladiessss!!! Ladies power to gym together, fit together and laugh together! It helps me to achieve my target more easily with all the ladies courage! 🫰🫰🫰 Less

Best gym ever, great instructors that cares about your improvement and encourages you to push yourself further at your own pace.

A great and wonderful experience at Fitness Home. I was guided by a pretty coach - Carolyn. She provides a close monitoring and good fitness sharing. It was happy and energetic to attend her class every week. 💪🏻... More

A great and wonderful experience at Fitness Home. I was guided by a pretty coach - Carolyn. She provides a close monitoring and good fitness sharing. It was happy and energetic to attend her class every week. 💪🏻 Less

一开始打算健身时就想到如果有女性健身房就好了，结果真的给我找到了，全女性的健身环境给我在运动时很自在。 开始时对于健身和饮食方面完全没有概念，觉得一定很辛苦，减脂餐一定很难吃，也不知道自己可不可以坚持超过三个月，结果完全颠覆我的想象。谢谢我的教练Carolyn 根据我的自身情况进行训练和教我无痛调整饮食习惯，现在的我已经健身要1年啦，我的体脂也从原本的36.4%到现在的28%，裤子也从XL换成M size了。✌️✌️ 一定会继续坚持这项运动。... More

一开始打算健身时就想到如果有女性健身房就好了，结果真的给我找到了，全女性的健身环境给我在运动时很自在。 开始时对于健身和饮食方面完全没有概念，觉得一定很辛苦，减脂餐一定很难吃，也不知道自己可不可以坚持超过三个月，结果完全颠覆我的想象。谢谢我的教练Carolyn 根据我的自身情况进行训练和教我无痛调整饮食习惯，现在的我已经健身要1年啦，我的体脂也从原本的36.4%到现在的28%，裤子也从XL换成M size了。✌️✌️ 一定会继续坚持这项运动。 Less

Comfortable environment as it is female fitness. Coaches are nice and friendly. Feel energetic when workout here as have supportive team member.

还没开始fitness前 ，时常感觉身体无力也没精神，而且体态肥胖，又懒惰又爱吃煎炸油腻 🤣可是随着年龄增长，我开始重视健康，想要体验过健康生活的感觉。💪🏽运动从每天一次，到爱上天天来上课，也遇到了一群神队友，大家一起享受在Fitness Home运动健身的感觉！虽然偶尔会不小心放纵一下😆但运动已成为习惯！很快就调适回来。有一次，身体免疫系统亮起红灯，配合医生的建议和教练细心地用科学性的指导，我也坚持努力的锻炼，身体也就慢慢恢复健康🙏从运动过程中，我不但体会到了运动的乐趣，也改善了我的饮食习惯！为了维持良好体形,我会继续努力💪🏽... More

还没开始fitness前 ，时常感觉身体无力也没精神，而且体态肥胖，又懒惰又爱吃煎炸油腻 🤣可是随着年龄增长，我开始重视健康，想要体验过健康生活的感觉。💪🏽运动从每天一次，到爱上天天来上课，也遇到了一群神队友，大家一起享受在Fitness Home运动健身的感觉！虽然偶尔会不小心放纵一下😆但运动已成为习惯！很快就调适回来。有一次，身体免疫系统亮起红灯，配合医生的建议和教练细心地用科学性的指导，我也坚持努力的锻炼，身体也就慢慢恢复健康🙏从运动过程中，我不但体会到了运动的乐趣，也改善了我的饮食习惯！为了维持良好体形,我会继续努力💪🏽 Less

你的身体是你最宝贵的财富 只有自己才能决定他的价值每一次的努力都不会被辜负 每一滴汗水都是成功的积累在这里有好的教练(Kimberley)带领着练的都是精髓强力推荐还在犹豫的你们 真的要来这里开始健身之路😚

I been to the gym for almost 2 yrs plus now. It changed my perceptions about gyms & lifting weights. I have been to large skilled gyms but nothing beats this gym beginner friendly environment. A big shout out to my coach Cecilia for her never ending support and encouragement. 🫶❤️... More

I been to the gym for almost 2 yrs plus now. It changed my perceptions about gyms & lifting weights. I have been to large skilled gyms but nothing beats this gym beginner friendly environment. A big shout out to my coach Cecilia for her never ending support and encouragement. 🫶❤️ Less

Highly recommended for all the shy moms out there who are striving for self-improvement and boosting their self-esteem! Fitness Home feels like my 2nd home. I’m incredibly grateful to have a dedicated coach, Rocky who not only helped me transform my physique through weight & cardio training but also guided me on proper nutrition. No supplements nor direct selling—just practical advice on how to... More

Highly recommended for all the shy moms out there who are striving for self-improvement and boosting their self-esteem! Fitness Home feels like my 2nd home. I’m incredibly grateful to have a dedicated coach, Rocky who not only helped me transform my physique through weight & cardio training but also guided me on proper nutrition. No supplements nor direct selling—just practical advice on how to eat balanced, real, and nutritious food. As time flies, I realize this is my 4th year with FH. Back then, I was incredibly shy and struggling to lose my postpartum weight. FH, a gym exclusively for women, taught us to “Trust the Process,” and it truly worked wonders! 🌟 Self-improvement is a journey and everyone is worthy of self-love and improvement! 🌸💪 Less

At 1st time I feel not comfortable and quite shy to join fitness home gym. But it was totally different from what I thought. A gym was really very supportive team and make me feel like want to come everyday. And also I myself have lost weight and I also very happy that what I target is very worth it..... More

At 1st time I feel not comfortable and quite shy to join fitness home gym. But it was totally different from what I thought. A gym was really very supportive team and make me feel like want to come everyday. And also I myself have lost weight and I also very happy that what I target is very worth it.. Less

join small group class here been three months ++. good and clean environment👍🏻 nice and friendly coach Tasha, step by step guidance. recommended👍🏻... More

join small group class here been three months ++. good and clean environment👍🏻 nice and friendly coach Tasha, step by step guidance. recommended👍🏻 Less

Great place and environment , nice coaches, learn how to exercise correctly and without getting hurt, strongly recommended

教练都非常友善。他们知道如何以最好的方式来帮助你达到目标。训练方式多样化，所以永远不会觉得无聊。我觉得自己变得更坚强也自信了。

I've been a member of FitnessHome for over 5 years now. When I first joined, I was a bit overweight and had no idea about fitness or healthy eating habits. However, through the small group coaching sessions led by Coach Rocky, I gradually improved my workout posture. Coach Rocky's passion for fitness and his detailed teaching style really helped me progress. Thanks to the proper fitness training... More

I've been a member of FitnessHome for over 5 years now. When I first joined, I was a bit overweight and had no idea about fitness or healthy eating habits. However, through the small group coaching sessions led by Coach Rocky, I gradually improved my workout posture. Coach Rocky's passion for fitness and his detailed teaching style really helped me progress. Thanks to the proper fitness training and meal plans focusing on whole foods and portion control, I've managed to reduce my body fat from 32% to 26%. My strength and muscle have also improved significantly. Although it was tough at first, the positive encouragement from our trainers and fellow members kept me motivated. Now, I can lift heavier weights than ever before. My experience at FitnessHome has completely changed my perspective on exercise and nutrition. I now see them as essential parts of my healthy lifestyle. FitnessHome: - Exclusive gym for women located in Setia Alam - Surround yourself with motivated trainers and fellow members - Share fitness knowledge and tips with other motivated ladies - Enjoy a cozy and quiet environment to focus on your workouts - Feel comfortable wearing your favorite gym attire - Benefit from the expertise of multiple experienced coaches who are eager to share their fitness knowledge. Less

AMAZING FEMALE ONLY GYM AND AMAZING WORKOUTS! I've joined this Gym since July 2020, it has been almost 4 years now. I had an awesome experience training with Coach Rocky and he is very knowledgeable and professional. Coach Rocky is an excellent fitness coach who listens carefully and pays close attention to personal needs and individuals goals. Even with having a very busy work life, Coach Roc... More

AMAZING FEMALE ONLY GYM AND AMAZING WORKOUTS! I've joined this Gym since July 2020, it has been almost 4 years now. I had an awesome experience training with Coach Rocky and he is very knowledgeable and professional. Coach Rocky is an excellent fitness coach who listens carefully and pays close attention to personal needs and individuals goals. Even with having a very busy work life, Coach Rocky has found a way for me to fit training into my schedule and stay super motivated to keep pushing each week. Additionally, he pushes you beyond your limit to help you achieve your fitness goal. Hands down, best choice I've made training at FITNESS HOME gym with Coach Rocky. It's life changing gym experience and I recommend it highly to all my friends and family I feel better. I look better, I'm healthier, Less

Setia Alam 难得有一间专属于女性的Studio❤️其实一直以来我都是有运动的习惯，之前也是是FF和CF的长期会员，可是那边拿PT真的很贵，而且有时候自己一个人重训，很多姿势也做错了。 就刚好那么巧让我找到了Fitness Home，在这边我拿了小组训练，一个小组也不会太多人，小组健身里大概3到5个人训练，教练会用心的调整我们的动作、适当的提供营养知识、重点是费用合理，而且大家都是女性队友朋友，也不会觉得尴尬😍 不知不觉就成为了这边的5年会员了，在这边也认识了很多朋友，教练，大家都好像一家人互相帮助，互相鼓励❤️真心推荐各位想运动瘦身、健康的队友加入喔～... More

Setia Alam 难得有一间专属于女性的Studio❤️其实一直以来我都是有运动的习惯，之前也是是FF和CF的长期会员，可是那边拿PT真的很贵，而且有时候自己一个人重训，很多姿势也做错了。 就刚好那么巧让我找到了Fitness Home，在这边我拿了小组训练，一个小组也不会太多人，小组健身里大概3到5个人训练，教练会用心的调整我们的动作、适当的提供营养知识、重点是费用合理，而且大家都是女性队友朋友，也不会觉得尴尬😍 不知不觉就成为了这边的5年会员了，在这边也认识了很多朋友，教练，大家都好像一家人互相帮助，互相鼓励❤️真心推荐各位想运动瘦身、健康的队友加入喔～ Less

Beautiful place to let down your stress. Efficient and excellent coach who always got our back. Right place to be and shed down your weight.

Never Try, Never Know. Let's have a try.

舒适干净的女性友好健身环境👍🏻 教练团队经验都非常丰富💯👍🏻 在Cecilia教练的细心指导下进行训练让我在健身这条路上坚持到今天从没想过放弃！ 非常推荐Fitness Home这个健身房也非常爱我的教练！🫶🏻🫶🏻

Patience and variety of difference experiences coaches. Systematic training syllabus. Suitable for beginner, also suitable for individuals looking to achieve specific fitness goals.... More

Patience and variety of difference experiences coaches. Systematic training syllabus. Suitable for beginner, also suitable for individuals looking to achieve specific fitness goals. Less

Nice environment to work out. The coaches are all friendly and encouraging!! 🩷🩷

The course content combines aerobic exercise and strength training, which allowed me to feel muscle burning and fat burning in a short period of time.🔥 ✨ My coah Marie very nice.No only provide professional and patient guidance, also provide me with personalized training suggestions, which makes me feel warm and valued. 💕... More

The course content combines aerobic exercise and strength training, which allowed me to feel muscle burning and fat burning in a short period of time.🔥 ✨ My coah Marie very nice.No only provide professional and patient guidance, also provide me with personalized training suggestions, which makes me feel warm and valued. 💕 Less

非常好锻炼身体的一个地方，教练们除了教我们锻炼身体以外，也有给予饮食指导，让学员们以正确的方式瘦下来和改变体格

环境-佳 课程-佳 教练-耐心＋责任 开一个小时四十分钟来到这健身房，坚持两年了，可想而知这健身房可棒了。

Patience Couch.. Good environment..

I can't say enough positive things about my experience with my gym coach - Carol. She is incredibly patient, always taking the time to ensure I understand the exercises and techniques properly. Her dedication to helping me achieve my fitness goals is truly commendable. Highly recommend her to anyone looking for a knowledgeable and patient coach!... More

I can't say enough positive things about my experience with my gym coach - Carol. She is incredibly patient, always taking the time to ensure I understand the exercises and techniques properly. Her dedication to helping me achieve my fitness goals is truly commendable. Highly recommend her to anyone looking for a knowledgeable and patient coach! Less

I am grateful for your motivation and encouragement during my workouts. Thank you,

My experience at the fitness centre has been fantastic. Caroline, my coach, is patient and provides insightful guidance on food nutrition. Even though the sessions are in small groups, it feels like having a private trainer. Big thumbs up! 👍... More

My experience at the fitness centre has been fantastic. Caroline, my coach, is patient and provides insightful guidance on food nutrition. Even though the sessions are in small groups, it feels like having a private trainer. Big thumbs up! 👍 Less

I have been with a Fitnesshome for more than 5 years and it was the best 5 years of my life. I enjoy slim down, gain weight and challenges with my gym mates. The trainers are exceptional. I really like how they give me tips and tricks to get most out of every workout. It’s a small and private gym that feels more personal. I am seeing results for sure. Highly recommended.... More

I have been with a Fitnesshome for more than 5 years and it was the best 5 years of my life. I enjoy slim down, gain weight and challenges with my gym mates. The trainers are exceptional. I really like how they give me tips and tricks to get most out of every workout. It’s a small and private gym that feels more personal. I am seeing results for sure. Highly recommended. Less

Safe environment. Clean Space.

A place where women empowering women in fitness journey. We laugh we sweat and we become better version of ourselves. Coach Marie has indeed provided us many guidance from posture corrections, diets advices to variations of workout just to help us achieve our fitness goals.... More

A place where women empowering women in fitness journey. We laugh we sweat and we become better version of ourselves. Coach Marie has indeed provided us many guidance from posture corrections, diets advices to variations of workout just to help us achieve our fitness goals. Less

Very Nice place .The Coach teaches every movement very carefully.

From 0 workout to come here 6days/week! Fitness Home is my second home!! 🤣🤣 Been joining group exercise since July 2022 to functional training under Coach Marie, now this year 2024 I’m successfully transforming myself as a personal trainer as well! Fitness Home not only provides coaching for who like to workout, Master Coach Rocky also provides training to those who are dedicated to be a person... More

From 0 workout to come here 6days/week! Fitness Home is my second home!! 🤣🤣 Been joining group exercise since July 2022 to functional training under Coach Marie, now this year 2024 I’m successfully transforming myself as a personal trainer as well! Fitness Home not only provides coaching for who like to workout, Master Coach Rocky also provides training to those who are dedicated to be a personal trainer! 💪🏽💪🏽 Less

I’m a 52 years old housewife which join Fitnesshome gym 2 years ago until now .I feel very comfortable working out at this female only gym and I got a very good PT ( Ms Marie) that guide and train me to what I am today . I’ve gain more muscle mass and reduce my body fat mass throughout these 2 years and my body is more toned and muscular and most importantly feel more healthy and stronger. Streng... More

I’m a 52 years old housewife which join Fitnesshome gym 2 years ago until now .I feel very comfortable working out at this female only gym and I got a very good PT ( Ms Marie) that guide and train me to what I am today . I’ve gain more muscle mass and reduce my body fat mass throughout these 2 years and my body is more toned and muscular and most importantly feel more healthy and stronger. Strength training really helps to maintain our muscle mass as we aged we tend to loose muscle and improves our daily activities. Less

The first time I walked into Fitness Home, its cozy studio ambiance instantly made me feel at home. There's a small coffee table in one corner where you can relax after your workout. The gym studio is well-equipped, they have friendly and experienced coaches who are dedicated to helping you achieve your fitness goals. In addition to one-on-one coaching, Fitness Home offers Female only small group... More

The first time I walked into Fitness Home, its cozy studio ambiance instantly made me feel at home. There's a small coffee table in one corner where you can relax after your workout. The gym studio is well-equipped, they have friendly and experienced coaches who are dedicated to helping you achieve your fitness goals. In addition to one-on-one coaching, Fitness Home offers Female only small group PT sessions. Free style training are included. They also provide a nutrition guide for maintaining a healthy lifestyle. Less

I love the concept of this gym, where only female students are allowed. It feels more comfortable to me. All the instructors are very professional and experienced. They guide us based on our goals and also monitor our diet. The best thing is that the fees at this gym are very reasonable.... More

I love the concept of this gym, where only female students are allowed. It feels more comfortable to me. All the instructors are very professional and experienced. They guide us based on our goals and also monitor our diet. The best thing is that the fees at this gym are very reasonable. Less

One of the best decisions I made was to join this gym. Good team, great trainers and Ive learned so much and didnt know I could be as strong as I am now. Thumbs up to Fitness Home !... More

One of the best decisions I made was to join this gym. Good team, great trainers and Ive learned so much and didnt know I could be as strong as I am now. Thumbs up to Fitness Home ! Less

I’m at the age of 50. This April marked my 2nd year with Fitness Home. I’m glad that Coach Marie was with me along my journey. She is motivates, encourages & she know my limitations. A good start push thru all the struggles & pain, here at Fitness Home - the female only gym center is where I feel comfortable with. As I’m getting older, I personally feels that functional training programs at Fitne... More

I’m at the age of 50. This April marked my 2nd year with Fitness Home. I’m glad that Coach Marie was with me along my journey. She is motivates, encourages & she know my limitations. A good start push thru all the struggles & pain, here at Fitness Home - the female only gym center is where I feel comfortable with. As I’m getting older, I personally feels that functional training programs at Fitness home helped me increase my muscles strength, improved my balancing & coordination on my everyday tasks. Less

Nice place for workouts. Good environment. Suitable for ladies. Friendly coach n helpful.

Marie it is my coach, I have been with her for nearly 2 months. As a coach, I would say she is the best I ever have. She is very engaging while i participating in her class. The classes that I have gone through with her, it’s gave me a lot of improvement from my physical appearance. Which I have lost a significant amount of inches from my body shape. Fitness HOME studio it is very comfortable eit... More

Marie it is my coach, I have been with her for nearly 2 months. As a coach, I would say she is the best I ever have. She is very engaging while i participating in her class. The classes that I have gone through with her, it’s gave me a lot of improvement from my physical appearance. Which I have lost a significant amount of inches from my body shape. Fitness HOME studio it is very comfortable either, it’s feels like a warm place to me. I am highly recommend her as your coach if you are looking for 1. Less

Very encouraging environment. With couch Marie consistency as our personal trainer, overall we improve a lot.

【麻雀虽小 五脏俱全】Coaches are friendly and well trained.Environment is clean and neat, no awful smells.Programs given is beginner friendly and if no fitness background also manageable.Female students only, felt safe and secure.... More

【麻雀虽小 五脏俱全】Coaches are friendly and well trained.Environment is clean and neat, no awful smells.Programs given is beginner friendly and if no fitness background also manageable.Female students only, felt safe and secure. Less

Woman friendly and fun environment to workout at.. They provide one to one and also small group training classes which is suitable for all levels of training..... More

Woman friendly and fun environment to workout at.. They provide one to one and also small group training classes which is suitable for all levels of training.. Less

Comfortable female fitness centre to do training with Coach guidance, very good environment and culture here.

Fitness Home is a very beginner friendly studio, and their programs setting here is fun and creative especially the Small Group PT programs‼️ the small group PT programs come with 5 credits free access to their big group exercises from active home 🔥 Which I can feel their exercises variation is very comprehensive ✨ All the trainers here is knowledgeable yet friendly 🥰 they will guide us step by... More

Fitness Home is a very beginner friendly studio, and their programs setting here is fun and creative especially the Small Group PT programs‼️ the small group PT programs come with 5 credits free access to their big group exercises from active home 🔥 Which I can feel their exercises variation is very comprehensive ✨ All the trainers here is knowledgeable yet friendly 🥰 they will guide us step by step through very basic until the advanced level, you’ll not feel lost during your fitness journey!💯 Less

Very professional and helpful coach.

在半年里看到了自己的身型线条改变，很开心因为选择了对的center和对的教练 当你看到镜子里的身型线条 这一切的付出都是值得的😉 感谢我的魔鬼教练🙏 I am happy to see my body shape within 6months time. All this because I had choose the right center and right coach It's worth your hardwork when you see yourself in the mirror😉 Thank you for my great coach 🙏 Fitness HOME - Move More. Feel Alive.... More

在半年里看到了自己的身型线条改变，很开心因为选择了对的center和对的教练 当你看到镜子里的身型线条 这一切的付出都是值得的😉 感谢我的魔鬼教练🙏 I am happy to see my body shape within 6months time. All this because I had choose the right center and right coach It's worth your hardwork when you see yourself in the mirror😉 Thank you for my great coach 🙏 Fitness HOME - Move More. Feel Alive. Less

我是一个很懒惰做运动，辛苦就会放弃，可以一个星期去做3-4个钟，也因为有这位Cecelia 教练很有耐心细心的指导自己的问题，自己有一只脚是懒惰脚跟没有力，都可以让我这个问题给调整好。也可以增肌，让身材更加完美。原来做健身运动不是想象中这么可怕的。重要是教练的耐心😅当自己的问题给改善无形中自己也爱上运动了。心情也变得更加好❤还是要坚持✊💪💪🥰️🙏🙏... More

我是一个很懒惰做运动，辛苦就会放弃，可以一个星期去做3-4个钟，也因为有这位Cecelia 教练很有耐心细心的指导自己的问题，自己有一只脚是懒惰脚跟没有力，都可以让我这个问题给调整好。也可以增肌，让身材更加完美。原来做健身运动不是想象中这么可怕的。重要是教练的耐心😅当自己的问题给改善无形中自己也爱上运动了。心情也变得更加好❤还是要坚持✊💪💪🥰️🙏🙏 Less

I luv the workout programmes, luv the HIIT, luv the members, luv the group of great and dedicated trainers. Although small private gym but feels homely and clean so I can train safely. I highly recommend it to all my fiends and family.... More

I luv the workout programmes, luv the HIIT, luv the members, luv the group of great and dedicated trainers. Although small private gym but feels homely and clean so I can train safely. I highly recommend it to all my fiends and family. Less

在这里我找到更自信的自己😍 一月份进入这大家庭就有明显改善体型的线条了，谢谢教练的耐心教导😘 老人家记忆不好，一直忘记step 🙈 坚持加油💪💪💪💪💪

Best place to sweats out💦 Small and private gym that feels more personal. I love this place and highly recommend this place to anyone who want to get in shape .... More

Best place to sweats out💦 Small and private gym that feels more personal. I love this place and highly recommend this place to anyone who want to get in shape . Less

Fitness Home! 一个可以让你遇见更美好的自己的一个好地方！ 也是一个非常棒的减压的好去处！ 在这里，你可以感受到满满正能量 ! 一群搞笑的buddies 让你在整个训练过程中更加轻松🤗🤗 重要的是，教练都非常细心的指导哦！👍👍

我是一位从小到大，都不喜欢运动的人。就在2019年底，因为一次的牙龈发炎。让我爆廋，体力不如往年。有种力不从心的感觉，走几步路都会感觉要晕过去。在一位朋友的鼓励下来了Fitness Home。 刚开始跟不上组员们的脚步，做了几下就想呕吐的感觉。也谢谢fitness home 的coach@Rocky的鼓励与以个人的条件来培训我。他的无私分享，让我在健身的道路上更有信心与推动力，乜让我爱上了健身的道路。 与他聊天让我在饮食与生活坐息上，增添需多知识。 运动没有直径，只有慢慢经营。 最重要的是我的体力也恢复正常了。... More

我是一位从小到大，都不喜欢运动的人。就在2019年底，因为一次的牙龈发炎。让我爆廋，体力不如往年。有种力不从心的感觉，走几步路都会感觉要晕过去。在一位朋友的鼓励下来了Fitness Home。 刚开始跟不上组员们的脚步，做了几下就想呕吐的感觉。也谢谢fitness home 的coach@Rocky的鼓励与以个人的条件来培训我。他的无私分享，让我在健身的道路上更有信心与推动力，乜让我爱上了健身的道路。 与他聊天让我在饮食与生活坐息上，增添需多知识。 运动没有直径，只有慢慢经营。 最重要的是我的体力也恢复正常了。 Less

健身这条路 对我来说 并不是容易的事 也曾经自我怀疑 甚至怀疑人生🤣 可是这教练 非常的有耐性的 一步一脚印的训练方法 让我慢慢适应得来 也融入我的生活习惯 健身改变了我的健康和体态😎 以及带着我们找到～ 适合自己生心灵平衡点🤟 每件事情 之所以会发生都有它的道理在 他总会叫我们什么的～ 让我们变更强更好 自我肯定不是建立在别人的嘴上 而是不断的努力和成长 谢谢一群Fitness HOME Gym buddy 谢谢你教练～ Rocky🤟... More

健身这条路 对我来说 并不是容易的事 也曾经自我怀疑 甚至怀疑人生🤣 可是这教练 非常的有耐性的 一步一脚印的训练方法 让我慢慢适应得来 也融入我的生活习惯 健身改变了我的健康和体态😎 以及带着我们找到～ 适合自己生心灵平衡点🤟 每件事情 之所以会发生都有它的道理在 他总会叫我们什么的～ 让我们变更强更好 自我肯定不是建立在别人的嘴上 而是不断的努力和成长 谢谢一群Fitness HOME Gym buddy 谢谢你教练～ Rocky🤟 Less

Exercise improves mental health by reducing anxiety, depression, and negative mood.It's fun to exercise here with the friendly coach and friends.

Fitness home is the only place where I feel I'm in total control, I know that if I work really hard, I will get the results! Very motivated! Effective yet efficient! 💪🏻... More

Fitness home is the only place where I feel I'm in total control, I know that if I work really hard, I will get the results! Very motivated! Effective yet efficient! 💪🏻 Less

教练们无私分享和鞭策，让我拥有现在的body😍🥳还很耐心的，让我问问问问不停的问问问... 开心找到一个能一起运动，一起飙汗,一起累到趴地的“Home”🤣🤣🤣

This is a fantastic gym!! Treainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body.... More

This is a fantastic gym!! Treainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body. Less

Superb team, very encouraging and motivating 💪

Joint virtual group during MCO.. Their workout was interesting and effectively. highly recommended.

Very fun and most importantly the coach is super patient on guiding you step by step, pointing the correct way to you, no selfishness sharing all the fitness knowledges that could help you in daily life! 🔥... More

Very fun and most importantly the coach is super patient on guiding you step by step, pointing the correct way to you, no selfishness sharing all the fitness knowledges that could help you in daily life! 🔥 Less