Welcoming environment. Up to date equipment

Nataisha is THE BEST trainer ever!!!!!! Life changing, she trains you hard but makes it enjoyable. I am so thankful I found her!!!

Great place to work out..it's a safe space for women and Natasha is awesome...

I started training with Nataisha almost 2 months ago. Since then, I have felt so much better physically and I have more energy than I ever had. I have lost more weight and inches in this little amount of time than I have ever loss with any other weight loss methods I have tried in the past. Training at SizeHealthy Fitness has given me motivation and confidence to continue to reach my weight loss ... More

I started training with Nataisha almost 2 months ago. Since then, I have felt so much better physically and I have more energy than I ever had. I have lost more weight and inches in this little amount of time than I have ever loss with any other weight loss methods I have tried in the past. Training at SizeHealthy Fitness has given me motivation and confidence to continue to reach my weight loss goals and to stay living a healthy lifestyle. It has supplied me with some incredibly tasty healthy recipes that I incorporate in my daily family meals and the kids love them! The workouts are customized for me and the group classes are helpful in increasing my stamina through cardio and continuously allowing me to burn fat. I love this place because there is accountability and support throughout the community. I get motivated by seeing the other member’s motivation and hearing their success stories. This is a very friendly and comfortable environment and I have been given incredible guidance from both trainers Nataisha and Levi. I am glad I chose SizeHealthy Fitness to help with my weight loss journey and I know I will continue to have success with the continued encouragement at this facility. My job and school doesn’t allow me the flexibility to attend as many sessions as I would like, but SizeHealthy Fitness has training starting as early as 4:30am which can be helpful for my progression. I have seen the results through family members who have trained at this facility which is why I joined. I am glad ai made that decision. Give this place a chance—you won’t regret it! Less

Size Healthy and Size Performance have training my family for the last 6 years. My wife and all of my kids have trained there at some point. There was a noticeable difference in all of their performances and appearances. Since Size Healthy was created for women and Size Healthy Performance was created initially for youth, I never thought that I needed nor had any desire to train there as an adult... More

Size Healthy and Size Performance have training my family for the last 6 years. My wife and all of my kids have trained there at some point. There was a noticeable difference in all of their performances and appearances. Since Size Healthy was created for women and Size Healthy Performance was created initially for youth, I never thought that I needed nor had any desire to train there as an adult male. But now after training with their staff, I can say Size Healthy and Size Healthy Performance is made for the entire family. I have enjoyed being able to workout beside my entire family and alone. I particularly enjoy the group workout classes provided for not only to members, but open to anyone at a small fee per class. I like this because I was able to get a chance to experience some of the other programs and decided to make a commitment and get my own membership. These two companies are like a second home for my wife and kids. Now I'm glad to be able to share in the fun, yardwork, and the benefits of working out. I'm so thankful to Levi (Size Healthy Performance), my trainer, and Natasha (Size Healthy), the ladies trainer, and their staff for all they are doing for us. If you're hesitant and get a consult. Please step out and give them a try. I'm sure you will be pleasantly surprise and satisfied with their services. Less

I have been with the Size Healthy Brand for about 4 years now. And each year this brand has NEVER DISAPPOINTED ME. This brand started off with me continuing on my fitness journey to a healthier lifestyle and maintaining what is YOUniquely best for me. As I have grown with my personal journey so has the Size Healthy Brand. With growth my entire family is now being trained by Size Healthy With the ... More

I have been with the Size Healthy Brand for about 4 years now. And each year this brand has NEVER DISAPPOINTED ME. This brand started off with me continuing on my fitness journey to a healthier lifestyle and maintaining what is YOUniquely best for me. As I have grown with my personal journey so has the Size Healthy Brand. With growth my entire family is now being trained by Size Healthy With the adding of Coach Levi and Size Healthy Performance my husband and children are receiving athletic training that is tailored to their individual needs. Coach Levi is not just present at the gym he supports children his athletes in their individual school events this is to include when they go off to college, because hey he has an athlete at LSU that just qualified for nationals in powerlifting. The continous education that SHF and SHP seek out to ensure that ALL DIVAS. ATHLETES, and MEN are getting the latest and the best programs so that can not only meet their goals but be able to maintain them is UNMATCHED! The latest being the very natural supplements that are being provided. as well as the body scan that gives you tangible numbers for body fat, inches, and muscle gains as been beyond helpful to mr and my family. SHF and SHP continue to be forces in the community by providing services for free to individuals fighting obesity and diabetes just to name a few. With being very strategic in hiring new staff and new instructors Coach Natasha and Coach Levi do not compromise when it comes to quality for their members and taking them to the next level. My family has been blessed by SHF/SHP even during the pandemic, where they respected social distancing and law mandates, by simply making house calls and working with us in our very backyard. If that isn't COMMITMENT then I dont know what else to call it. So if your ready to KNOW YOUR WHY and ready to ACT ON IT call up Size Healthy Fitness. Ladies at Size Healthy Fitness this is a place for US. Now if your male, an athlete, active duty then hit up Coach Levi at Size Healthy Performance. Same brand, same work ethic, different approach. Dont wait until 2022 to start living a healthier lifestyle for you!!! Less

Sizehealthyfitness is a comfortable and family oriented facility that focuses on “YOU” I have been at this gym for over a year and Nataisha and Levi have been nothing but amazing. They not only train you they educate you. They get to know each and every person they work around your injuries. I have enjoyed this gym so much that I brought both of my daughters in to be members as well. They fo... More

Sizehealthyfitness is a comfortable and family oriented facility that focuses on “YOU” I have been at this gym for over a year and Nataisha and Levi have been nothing but amazing. They not only train you they educate you. They get to know each and every person they work around your injuries. I have enjoyed this gym so much that I brought both of my daughters in to be members as well. They focus on mind, body, and spirit. I’m retired military and I’d rather pay to be a part of this gym than go to the gyms on the base. I would recommend this facility to anyone of any age. I love it here and I will continue to be a part of this facility as long as they will have me. Less

Nataisha and Levi are the best personal trainers in Jacksonville. Their group training sessions keep it affordable but allow for plenty of personal attention. They are uniquely qualified to meet all your needs and ensure your success with challenging (but fun!) training programs, cardio classes, and nutritional and supplement counseling, along with mental and spiritual support—as long as you’re w... More

Nataisha and Levi are the best personal trainers in Jacksonville. Their group training sessions keep it affordable but allow for plenty of personal attention. They are uniquely qualified to meet all your needs and ensure your success with challenging (but fun!) training programs, cardio classes, and nutritional and supplement counseling, along with mental and spiritual support—as long as you’re willing to do the work. The atmosphere of the studio is uplifting, encouraging, and inspiring; it’s a great place to be, whether you are feeling vulnerable at the beginning of your fitness journey or in need of a gym you’re excited to continue going back to. The cardio classes are super fun and the amazing instructors are 100% worth showing up at 5:30 in the morning (or 6:00 in the evening) for. I’ve lost over 50 pounds in six months with Nataisha and Levi and I don’t think it would have happened had they not cultivated this incredible space. I love it here! Less

The program established for me by Size Healthy Fitness has been life altering. I've spent majority of my life physically inactive. I look forward to my personal sessions with the coaches. They are professional, encouraging, and attentive to safe and proper training techniques. After each session I feel blessed both physically and mentally. After being in the program at Size Healthy Fitness for ab... More

The program established for me by Size Healthy Fitness has been life altering. I've spent majority of my life physically inactive. I look forward to my personal sessions with the coaches. They are professional, encouraging, and attentive to safe and proper training techniques. After each session I feel blessed both physically and mentally. After being in the program at Size Healthy Fitness for about two months and encorporating changes to my diet I lost 15 lbs. Yaaay!!! As they guide me to reaching other goals I know this is a decision I should have made years ago. Thank you Coaches Tasha and Levi! Less

It's all women just having a great time working out together and being very supportive to each other I loved it!

directed towards women's fitness. group and personal training available. also group fitness class, fun and supportive environment where you get results.

Best trainer in Jacksonville! Live all the classes provided and the great vibes from all the members!

Awesome Awesome Awesome Place

Trainer is friendly. Individual training or group classes. You can set up your training on your phone in advance using friendly easy app they use.

Size Healthy is such a fabulous place! I started working out there to get the motivation and accountability that I needed to reach my goals. All the positive energy, motivation, community and awesome workouts you could ever want!

Everything!!! The trainers are amazing! Not only do they give you amazing workouts, recipes, talks, motivation, they make you feel like family. They get to know you as a person so they know if you’re having a bad day. I love this gym and I would recommend them to anyone.

If you’re looking for a safe place where you can grow not only physically but also mentally. This is the place to be. The coaches there love what they do which makes your personal transformation worth it all!! Come on in!!!

“Size Healthy Fitness and Performance” has created a safe space for women, men, and young adults to achieve their health and fitness goals through a variety of exercises and weight training. The culture and climate of “Size Healthy and Performance Studio” is fun and inviting. I look forward to working out in the mornings and attending special fitness events, like hip hop yoga and step classes. Si... More

“Size Healthy Fitness and Performance” has created a safe space for women, men, and young adults to achieve their health and fitness goals through a variety of exercises and weight training. The culture and climate of “Size Healthy and Performance Studio” is fun and inviting. I look forward to working out in the mornings and attending special fitness events, like hip hop yoga and step classes. Since joining Size Healthy, I’ve lost several inches and nearly 10+ lbs. I’m very grateful for the owners’ support and dedication to members as they work to achieve desired results. Their high expectations and accountability measures are what motivates me to keep going! If you are looking for a fitness studio to build strength, self confident, and overall a “new you,” check out “Size Healthy and Performance” located in Jacksonville, NC! Less

I currently attend Size Healthy Fitness Studio in Jacksonville NC on Gumbranch Rd. I initially started there weighing over 250 lbs wearing a size 26/28 and taking at least 10 meds a day. Through the professional training physical, spiritual and mental and the care and concern given by Nataisha and Coach Levi Ramirez I am now wearing a size 14/16, down to one med, eating Healthy and feeling the Si... More

I currently attend Size Healthy Fitness Studio in Jacksonville NC on Gumbranch Rd. I initially started there weighing over 250 lbs wearing a size 26/28 and taking at least 10 meds a day. Through the professional training physical, spiritual and mental and the care and concern given by Nataisha and Coach Levi Ramirez I am now wearing a size 14/16, down to one med, eating Healthy and feeling the Size Healthy I am meant to be. I recommend Size Healthy Fitness Studio for all women looking for the Life change and permanent results we all want and need! Less

This place is amazing! I went in after not working out for months and she tailored my workout to what I like and needed! Can’t refer enough people🥰🥰

Every time you walk in the door you are greeted with care and love. The atmosphere is nothing but uplifting and encouraging. You are pushed past your limits because both Nataisha Adivarunner Ramirez and Levi Ramirez believe in you. Amazing place with amazing people.

Great atmosphere for getting into a healthier life!

A terrific place to get your workout on. Mrs. Natasha is great and really cares about you

good vibe with great people

One month into personal training and aerobic fitness classes and I am excited to keep going! I have found that Coaches Nataisha and Levi - along with cardio class instructors at Size Healthy have created a community of people who have decided to give themselves the gift of health. It IS a serious workout and I never thought I would say this - but I really do look forward to going and feel a sens... More

One month into personal training and aerobic fitness classes and I am excited to keep going! I have found that Coaches Nataisha and Levi - along with cardio class instructors at Size Healthy have created a community of people who have decided to give themselves the gift of health. It IS a serious workout and I never thought I would say this - but I really do look forward to going and feel a sense of accomplishment at the end of the night! Their training/nutrition counseling is focused and tailored to the client and their aerobic instructors are fantastic. One month in - my clothes are looser, my endurance is improving and I look forward to making my goals. Less

Love this place! It's the best place to sweat!

I love the environment, the positivity and the results of working out with Size Healthy. As someone who never enjoyed the gym I now live for my small group workouts! Being strong, fit and healthy is everything!

Size Healthy is an energetic environment where even if you are tired after a long day's work you gain motivation to complete your workout with Nataisha, who is inspiring and supportive throughout the session. Just remember support doesn't mean making things easy. You will leave all "sweaxy" (Nataisha's Word)and feeling revived. Although you may not be looking for more circuits during the momen... More

Size Healthy is an energetic environment where even if you are tired after a long day's work you gain motivation to complete your workout with Nataisha, who is inspiring and supportive throughout the session. Just remember support doesn't mean making things easy. You will leave all "sweaxy" (Nataisha's Word)and feeling revived. Although you may not be looking for more circuits during the moments following your workout; you will wait in anticipation for the next session! The best thing about it is Size doesn't matter but results do! #YourGoalsAreAchievable #JustBeYourHealthySelf Less

I am constantly being challenged through hange but at the same time allowed to be me. Each class has its own flavor. I find the support and encouragement to push...even when I don't want it. Natasha, Ivonne and Anna look beyond my looks with laughter to reach my need. The Queen is Happy!

If you've been having a hard time motivating yourself or you want to be healthy and get in shape but don't know where to start, call Nataisha! After a few months of training with her I feel healthier and stronger. The work outs are personally catered to you and the atmosphere is fun and motivating! The best investment I have made in my life!

This is a great place for personal training it is for women only and she provides meal plans as well so if you've been struggling with your weight you might want to give this place a try

I teach Zumba here and love every moment of it. Never a dull moment in any of tbe classes.

Size healthy is a great place to get fit and rediscover your inner beauty and strength! All programs lead to personal success and increased self confidence! I enjoy the group activities with positive like minded individuals who are seeking to live their best lives. In addition, I get the I support need to help me reach my fitness goals.

I've been working out with Nataisha for two weeks now and it has been a wise investment for my health and well-being. Nataisha is knowledgeable and encouraging. I look forward to my sessions every week and I'm anticipating the end results! Nataisha is phenomenal!

I have recently started with size healthy and it is wonderful. Very motivational with all sizes of people with all one goal to get healthy and happy within yourself and Tasha is the one to help get us there. 😁

Tasha is inspiring and motivating, and she has been there and knows how tough it is to get the results we want. She is tough but you can't argue with the results. Every day of fit camp I have butterflies wondering what she has in store for us tonight but after I am finished I feel like I can do anything!

I LUUUV THE FACT THAT SHE PERSONALLY KNOWS MY STRUGGLE & HAS BEEN WHERE IM AT & DETERMINED TO SEE YOU TO THE END!!!!! VERY PATIENT, ENCOURAGING & ALLOWS U TO DO WHAT WORKS FOR YOU & STILL GET THE SAME RESULTS!!!!

I just finished my first session and im so pleased with the experience! I was scared going in but i feel so much better about myself , losing 18 pounds and doing things I never though I would do again, all thanks to Natashia. She pushed me and did not allow me to say "can't ". And she's a Christian it was nice to have a commonalty. Im so thankful for working with her and im starting session two... More

I just finished my first session and im so pleased with the experience! I was scared going in but i feel so much better about myself , losing 18 pounds and doing things I never though I would do again, all thanks to Natashia. She pushed me and did not allow me to say "can't ". And she's a Christian it was nice to have a commonalty. Im so thankful for working with her and im starting session two in 1 week! I could go on and on about the greatness of size healthy but the bottom line is join and if you don't have the money, time or energy join anyway! Less

Nataisha is the one to get it done!...Motivated, skilled,professional and lead by God!

Regardless of your size, she motivates you to reach your goals in depth!!! Your goal becomes her goal and help you to attain a SIZE HEALTHY!!! Yasssss!!!

It doesn't matter where you are in your journey, Size Healthy gives you the push and motivation to reach your goal!

We can't always do it all ourselves we all need a little help and that extra push I had been trying everything to lose this belly fat I have been working with Size Healthy for a month now and I'm loving my results,she is an AWSOME trainer and mentor and has a beautiful spirit!Start working towards your new body today & book your session!!!!Thanks size healthy!!!!!!