After hitting my fifties I decided that my lifelong ’no pain no gain’ approach to fitness and training had to change. I needed a more scientific approach especially in regards to recovery. After attending Peak My Body I have to say that I wish I’d done it sooner. The insights I gained from the comprehensive testing have been invaluable and I’m looking forward to my next visit to assess my progres... More

After hitting my fifties I decided that my lifelong ’no pain no gain’ approach to fitness and training had to change. I needed a more scientific approach especially in regards to recovery. After attending Peak My Body I have to say that I wish I’d done it sooner. The insights I gained from the comprehensive testing have been invaluable and I’m looking forward to my next visit to assess my progress. Thoroughly recommended. Less

I booked in for the VO2 max test. Professional & friendly service! Using my new heart rate zones, I’ve been able to improve my training while running significantly. Will be returning in 6 months for another to see how it compares.

He is good man my VO2max 65 💪🏃‍♂️

I recently had a VO2 max test conducted by Mike at Peak My Body, which also included a biological age and performance analysis, along with a metabolic blueprint and nutrition analysis. I couldn't be more pleased with the experience and the insights gained from the session. From the moment I arrived, Mike was incredibly supportive and encouraging. He made sure to explain each step of the process ... More

I recently had a VO2 max test conducted by Mike at Peak My Body, which also included a biological age and performance analysis, along with a metabolic blueprint and nutrition analysis. I couldn't be more pleased with the experience and the insights gained from the session. From the moment I arrived, Mike was incredibly supportive and encouraging. He made sure to explain each step of the process in detail, which helped ease any anxiety I had about the test. His professional yet friendly demeanor made the entire experience comfortable and enjoyable. The VO2 max test itself was thorough and well-executed. Mike’s expertise was evident as he guided me through the various stages, ensuring I understood the significance of the results. The analysis provided a clear picture of my cardiovascular fitness, which was both enlightening and motivating. The additional assessments—biological age, performance analysis, metabolic blueprint, and nutrition analysis—were equally impressive. Mike took the time to discuss the findings with me in depth, offering personalized recommendations to help me improve my health and performance. The insights gained from the metabolic blueprint and nutrition analysis have already started to make a difference in my daily routine and overall wellbeing. Overall, my experience at Peak My Body was outstanding. Mike’s support and encouragement throughout the test were instrumental in making it a positive and beneficial experience. I highly recommend Peak My Body for anyone looking to gain a comprehensive understanding of their fitness and health. Thank you, Mike, for your exceptional service! Less

I had the metabolic testing really good fast service helping you optimise your efforts in the gym.

Very impressed. It is very well laid out and branded. Very useful facility for those local to the area.

As a almost middle-aged fitness newbie, the idea of going to a gym was intimidating, but working with Mike has been a great experience, this is the first time I’ve ever stuck to a program! He is motivating, so knowledgeable and willing to work with you, regardless of your fitness level and goals. Mike takes pride in his gym and always looking for something new to bring in to benefit the members. ... More

As a almost middle-aged fitness newbie, the idea of going to a gym was intimidating, but working with Mike has been a great experience, this is the first time I’ve ever stuck to a program! He is motivating, so knowledgeable and willing to work with you, regardless of your fitness level and goals. Mike takes pride in his gym and always looking for something new to bring in to benefit the members. The metabolism test really help me understand what I should be eating in order to reach my goals. I’m now almost at the end of my 8 week challenge and already lost 4.7% body fat! I am looking forward to continuing my fitness journey with Mike and Peakmybody body and smashing my goals even further. Less

I recently had the pleasure of joining PEAKMYBODY, and I must say, it exceeded all my expectations. This private fitness facility is truly a hidden gem that caters to individuals of all fitness levels and goals. From the moment I walked through the doors, I felt welcomed by Mike. One of the standout features of PEAKMYBODY is its extensive range of equipment. Regardless of your fitness goal, whet... More

I recently had the pleasure of joining PEAKMYBODY, and I must say, it exceeded all my expectations. This private fitness facility is truly a hidden gem that caters to individuals of all fitness levels and goals. From the moment I walked through the doors, I felt welcomed by Mike. One of the standout features of PEAKMYBODY is its extensive range of equipment. Regardless of your fitness goal, whether it's strength training, cardiovascular fitness, or functional exercises, this facility has everything you need. The state-of-the-art machines and free weights are meticulously maintained and provide a safe and effective workout experience. I was impressed by the diversity of equipment available, allowing me to mix up my routine and target specific muscle groups. In the future I will have my metabolism tested which no other gym offers in the area. Looking forward to getting more information on my metabolism so I can direct my diet towards my training goals. Less

Really friendly and encouraging

Awesome gym. Always have access to the equipment when needed. Mike is a brilliant trainer and helps along the way. The members are friendly and we all just get on with what we have to do. The metabolism testing is great aswell to get a real insight into what is required whatever your goal is. Highly recommend this testing and also the personal training provided by Mike. Also every week i go in Mi... More

Awesome gym. Always have access to the equipment when needed. Mike is a brilliant trainer and helps along the way. The members are friendly and we all just get on with what we have to do. The metabolism testing is great aswell to get a real insight into what is required whatever your goal is. Highly recommend this testing and also the personal training provided by Mike. Also every week i go in Mike is adding equipment to the gym which is always positive. Less

Mike is fantastic. Seen some great results on my body. Nice and friendly person, clean gym and affordable too. Well worth it.

I never thought I would actually enjoy coming to the gym - but Mike made that happen. As a girl coming into a new gym environment as a complete novice, I was expecting to be intimidated and out of my depth, but Mike was friendly, warm and welcoming, and made me feel at ease straight away. Over two months I have seen great results while still going out and enjoying what I eat. The studio is fab, w... More

I never thought I would actually enjoy coming to the gym - but Mike made that happen. As a girl coming into a new gym environment as a complete novice, I was expecting to be intimidated and out of my depth, but Mike was friendly, warm and welcoming, and made me feel at ease straight away. Over two months I have seen great results while still going out and enjoying what I eat. The studio is fab, with a range of equipment and the guidance and personalised workouts from Mike allow you to achieve your personal goals. I can’t recommend PeakMyBody Fitness enough. Less

This gym has made such difference with my confidence in training, usually I walk around doing not very much and within month quitting. But Michael sets up program to suit your individual goals and is there to support, motivate and guide you. I've grown in confidence in the gym with equipment etc and now love coming to his gym. Everyone is so friendly and its great place to achieve your goals !!

Great friendly place to work out if you’re unsure what to do, Mike is very approachable and knowledgable about all kinds of training and fitness no matter what level you are at. Highly recommend

Fantastic environment and great motivation. Already offering something a little different than other fitness suites the plans this guy has going forward are incredible too.

Best gym, good people, good vibes! A great place for a workout. Mike not only has the experience and knowledge he motivates me and from this I am achieving great results! The workout plan he has set me on my app is great making use of the weight training and cardio equipment and supporting me along the way if needed! I definitely recommend you pay a visit if you want to get fit and shred the weig... More

Best gym, good people, good vibes! A great place for a workout. Mike not only has the experience and knowledge he motivates me and from this I am achieving great results! The workout plan he has set me on my app is great making use of the weight training and cardio equipment and supporting me along the way if needed! I definitely recommend you pay a visit if you want to get fit and shred the weight. Less

Mike has created an amazing gym environment! He's a great coach and creates the perfect training programme for you! I got my motivation to train back within weeks thanks to Mike! Looking forward to getting stronger and stronger!

Mike is a great personal trainer and is consistently pushing you to train better and harder. I've been a member at this gym for just over a month now and the results I've been able to achieve is better than anything I could have done on my own. Huge thank you to Mike and looking forward to seeing even more results. Also, thank you for creating such a friendly and comfortable environment in the gy... More

Mike is a great personal trainer and is consistently pushing you to train better and harder. I've been a member at this gym for just over a month now and the results I've been able to achieve is better than anything I could have done on my own. Huge thank you to Mike and looking forward to seeing even more results. Also, thank you for creating such a friendly and comfortable environment in the gym. You very rarely see this and yet you've managed to do it. Highly recommend everyone to sign up and give it a go. Less

Attention to detail is seen throughout the whole gym environment with equipment to suit everyone’s goals. Mike’s knowledge and experience is key in motivating clients and is always present whatever the day or time. He makes your time there as comfortable and welcoming as possible, and I’m very happy to have found someone to help me both with confidence and my goals. I’ve had poor ankle mobility w... More

Attention to detail is seen throughout the whole gym environment with equipment to suit everyone’s goals. Mike’s knowledge and experience is key in motivating clients and is always present whatever the day or time. He makes your time there as comfortable and welcoming as possible, and I’m very happy to have found someone to help me both with confidence and my goals. I’ve had poor ankle mobility which is always worry in sports as I’m more likely to get injured, but Mike has tailored a program to help improve ankle strength and ensure I’m achieving my best. I can’t recommend Mike and PeakMyBody Fitness enough. Less

I cannot recommend PeakMyBody Fitness Suite high enough! As someone really wanting to improve my health and fitness but anxious about gyms and where to start I have benefited so much! Mike is so lovely and knowledgeable and is there every step of the way. The community is amazing, place is scmick and I really look forward to training, it’s exactly what I’ve been looking for 👍🏻

Peakmybody is great for people who are unsure what to do at a regular gym, Mike is very knowledgeable and will put you on the right path. Since joining I’m sleeping better, feel better in my general health and have more energy.

Going into gym I always feel like I dont know what im doing or how to use certain pieces equipment. But from first time I stepped in peakmybody I felt so comfortable and with Mike being there to educate and support me after short space time I feel confident in the gym . Reguarding results in whats been couple months im growing stronger and feeling fitter. On mental level sleep and anixty is pers... More

Going into gym I always feel like I dont know what im doing or how to use certain pieces equipment. But from first time I stepped in peakmybody I felt so comfortable and with Mike being there to educate and support me after short space time I feel confident in the gym . Reguarding results in whats been couple months im growing stronger and feeling fitter. On mental level sleep and anixty is personal issue but my sleep has improved massively and ive tried everything to help with that in past. Mentally im stronger and happier and really enjoy coming to each session , even though Mike does push and work you hard, its for the results were all looking for . Cant recommend this gym enough!!! Less

I have had the privilege of knowing Mike for 13 years old I’ve watched him grow up over the years, into the easy going person he is today That’s all credit to him I’ve always been into keeping fit I find it’s good for the soul Many years ago I had Personnel Training and loved every minute of it. I achieved so many goals of which I never envisaged I could do. Over the years I’ve missed PT but neve... More

I have had the privilege of knowing Mike for 13 years old I’ve watched him grow up over the years, into the easy going person he is today That’s all credit to him I’ve always been into keeping fit I find it’s good for the soul Many years ago I had Personnel Training and loved every minute of it. I achieved so many goals of which I never envisaged I could do. Over the years I’ve missed PT but never found anybody who I felt comfortable to train with I’ve always had a good rapport with Mike He has known all along I’ve wanted to take up PT again Sometime in March he sat in my conservatory and persuaded me in his charming manner to take up PT again What a great decision it turned out to be I started PT with Mike at the beginning of April What a difference it has made to me both mentally and physically Mike started by teaching me how to run properly Over the weeks I have noticed how much my posture has improved I finally walk with my feet straight and not outwards The dreaded sled has certainly helped to improve my running technique as well as strengthen my legs My upper strength required improving as well My goal at sone point will be to achieve pull ups. Even if it is one or two initially It’s a great feeling when weights are gradually increased week by week Mike is an excellent instructor He gives you encouragement, support and pushes you all the way His patience is impeccable. He never seems to appear annoyed when you ask the same question 20 times His knowledge is outstanding He certainly knows what he is talking about I myself have learnt so much along the way I would recommend Mike wholeheartedly Please come along and check out his unit It’s well worth a visit Good luck Mike in all you achieve You deserve it 💪💪💪💪💪💪 Less

Never been so focused and enjoyed my journey. I’ve never been able to focus and been up and down with weight loss, however starting with Mike has made me focus and excited to see the changes each week progress is made whether that’s confidence, scales or the weights I use in the gym. He keeps me accountable and pushes me where needed. I highly recommend and and finally seeing improvement I’ve ... More

Never been so focused and enjoyed my journey. I’ve never been able to focus and been up and down with weight loss, however starting with Mike has made me focus and excited to see the changes each week progress is made whether that’s confidence, scales or the weights I use in the gym. He keeps me accountable and pushes me where needed. I highly recommend and and finally seeing improvement I’ve never seen on my own or with anyone else. Less

I came to Mike looking for help pushing through a plateau with training and dieting and through the metabolic rate test I found out the ideal amount I should be eating. This, coupled with the workout plan from Mike, has meant I have been able to eat the maximum amount of calories whilst performing workouts that will move me in the right direction towards my overall goal. The studio is modern, air... More

I came to Mike looking for help pushing through a plateau with training and dieting and through the metabolic rate test I found out the ideal amount I should be eating. This, coupled with the workout plan from Mike, has meant I have been able to eat the maximum amount of calories whilst performing workouts that will move me in the right direction towards my overall goal. The studio is modern, air conditioned and a fun place to workout with the right support on hand when it comes to form, pushing yourself, and motivation Less

Top level coaching, been working out here for a couple of months and already seeing amazing results!

I am 60yrs old and suffered a mini stroke last October, this left my right side weaker than the left, and I suffered with lack of energy. Joining a gym was not an option! Mainly because I have no idea what I’m doing with the equipment or if I’m using it safely… I heard about Mike through a friend, So I thought I would try. I have been training 3 times a week with Mike since the 12th of July. I... More

I am 60yrs old and suffered a mini stroke last October, this left my right side weaker than the left, and I suffered with lack of energy. Joining a gym was not an option! Mainly because I have no idea what I’m doing with the equipment or if I’m using it safely… I heard about Mike through a friend, So I thought I would try. I have been training 3 times a week with Mike since the 12th of July. I had a metabolic rate test, the results were good. Mike measured my fat, measured my body in inches and took photos, so we can see how I have progressed in 3 months time. I know how many calories I can eat daily as well, to help me lose weight. However, since I started training I have lost 7lbs of weight!! And dropped a dress size😊 Mike pushes me when he knows I can go that bit extra, but also recognises when I’m struggling, I feel I am in safe hands. I am looking forward to my next measurements in September!!! I can highly recommend Mike, he is a professional, friendly person, knowledgeable in all areas of training clearly passionate about what he offers. Less