I just want to say a huge thank you to Ash at BTC, who is quite simply an amazing coach.His knowledge of movement, technique and the body is exceptional. He notices the smallest things and knows exactly how to adjust an exercise so that you’re getting the very best from it. My strength has come on enormously through working with him, and I feel so much more confident in what my body can do.What I particularly appreciate about Ash, though, is that he looks at the whole person rather than just what you’re doing in the gym. As a woman in midlife, there are lots of different things that can affect how I feel, train and progress, and Ash really understands that. When I was struggling with weight loss, he encouraged me to start tracking my food and gave me the motivation and accountability I needed to get back on track. That whole-person approach is incredibly important to me.I recently had to take a couple of months out of training for a variety of reasons, and coming back felt quite daunting. I’d lost a lot of the strength I’d worked so hard to build and, with various things going on, I knew I didn’t have quite as much to give as I had before. The way Ash has supported my return has been absolutely spot on. He hasn’t pushed me to simply pick up where I left off or made me feel as though I should be capable of more. Instead, he’s met me exactly where I am, encouraged me, adapted things when needed and helped me begin rebuilding my confidence and strength at a pace that feels right. I was genuinely nervous about returning, and the way he has handled it has made such a difference.And on top of being brilliant at what he does, he’s just a genuinely lovely human being. He’s kind, caring and interested in people. He remembers the things you’ve told him, knows when to encourage you, and somehow manages to chat just the right amount while still making sure you’re working hard!You can tell that he genuinely cares about the people he coaches, and that makes such a difference. Ash is an absolute asset to BTC and I feel incredibly grateful to have him as my coach. Thank you, Ash!

Great encouragement and coaching helped transform my fitness levels. Been coming for just over 5 years and he atmosphere welcoming and supportive, one of the best decisions I made joining!

Love this gym. Fabulous team❤️

I’ve been going to BTC gym in Loughborough for about 3 months and it’s transformed my approach to going to the gym and the results that I’m getting. I really like the 45 minute sessions, the close attention to detail and support from the instructors. The instructors manage to achieve the right balance between a friendly, welcoming approach, and actively encouraging me to push myself physically, which I’ve never been good at! I’m definitely feeling stronger, fitter and physically more resilient. Additional advice on nutrition, rest and the science behind it all means that I feel more knowledgeable and in control of my personal goals which they persistently encourage me to set and regularly review. The other clients are a friendly and supportive crowd, I always come away feeling positive even if it’s been a personally challenging session. I definitely recommend BTC if you’re looking to overhaul and transform your exercise program or to get started with one and feel continually motivated and supported.

I have been a member of BTC for a while now and must say that it is much better than my previous gym. The support and workouts are excellent. A diverse clientele, great class structure and friendly atmosphere. Definitely recommend.

Fabulous gym with great trainers. Highly recommend.

Having never trained in a gym before I was very nervous, but I couldn't have been more wrong. I was made to feel so welcome and it's nothing like I expected, no mirrors or big egos - just a really supportive group! The Coaches are great, spending time to make sure that everyone is getting the most out of the session and make it feel like a real community. I did a 2 week trial and have just signed up as a fully fledged member. I'm thoroughly enjoying my first gym experience at the age of 55!!!

BTC has a very welcoming atmosphere and knowledgeable trainers.The coaching is professional, motivated & tailored to your individual needs & goals. The trainers genuinely care about your progress and tailor sessions to your needs.This is my second year and I have seen great progress and made some amazing friends along the way. I have become more fitter, stronger & more confident than ever before.Highly recommend for anyone looking for quality personal training and a great group of people to train with !

Fantastic friendly place to work out with hugely supportive coaches.

Joined the team 4 weeks ago on a 6 week challenge and I have noticed an increase in my fitness, motivation and focus. The small groups led by Nick, Ash and James is perfect for what I need. Small steps leading to giant changes, well that is the goal. 😉👍

At BTC it’s more than just a gym! I’ve been at BTC for 11 yrs, the training programmes are very well structured and tailored to suit small groups and individuals. It’s has a very friendly and welcoming community which makes training and being consistent a whole lot easier and enjoyable!!!

Been a member for 4 months. Great community and excellent PTs. Feel better physically and mentally.

Just the best way to exercise!!I have trained with Nick for 10 years and I still keep coming back!BTC is a great environment with structured, well explained exercises and lovely people to train with. They help with accountability to keep you on track. It really does work!

I joined after rehabbing my knee on my own in a gym plateaued. These guys are really good and are constantly working with you before, during, and after the exercise to tweak it so it's right for you. Despite it being in small groups, it still feels like it's 1 2 1, they are extremely knowledgeable and will improve your technique 100%

I would highly recommend this gym to anyone & everyone. Infact, it's more than a gym.BTC 's area of expertise isn't just PT but also nutrition & whole body wellness. It provides this in a friendly, supportive & inclusive environment.It's effortless - you turn up for the sessions & you are shown in detail the exercises/maneuvers that you need to perform for the session. You are then observed/ supervised by the instructor who will give you advice & encouragement as needed. They adapt exercises for you (as in my case) if you have a particular injury or area of weakness.The instructors are always available to give advice or discuss any concerns regarding nutrition, sleep, exercise etc. They provide a holistic approach to wellness which not only is refreshing but quite remarkable for a gym.The sessions are fun, relaxed & individualised.I'm a 65yr old female & i've now been attending BTC for the past ten months & I can honestly say that it's one of the best (life-changing) decisions I've ever made.Thank you Nick & the rest of the BTC team.

Have been coming for nearly a year. Great team. I like the small group idea as it gives as good as one to one tuition, especially when it comes to form.Really feel as I have progressed and has helped me maintain discipline with 3 visits a week.Long may it continue!

Highly recommended - more than a normal gym! BTC is not your standard gym, in the best way. Short sessions maximise your time and mean you will actually attend and make the most of your workout. The trainers and PT’s improve technique and encourage you to push yourself harder than you would on your own. The sessions are varied and fun to allow for all abilities. I am glad I found BTC and it really has improved by fitness.

I have only been a member since November 2025 but if feel like I have been there for much longer. The support and atmosphere are amazing and I already feel so much more confident in myself, not just in body but in mind as well. It's easy to commit when you have the right people and environment around you. I can't wait to carry on my BTC journey. Thanks Nick

I have been a member now since 2019 averaging 3-4 visits a week .The coaching is excellent ,All you have to do is get through the door as the sessions are prepared in advance , with a max of 6 people in a session your coach looks after you to help you maintain good form get good results and avoid injury.Fully recommend- Its a game changer..⭐️⭐️⭐️⭐️⭐️

The Best Gym - highly recommended.I cannot recommend BTC enough. I joined at a time when I was struggling with health and fitness - joining BTC made all the difference.Benefits:- workouts planned by knowledgeable trainers to build strength and fitness.- short scheduled workouts at flexible times help maximise your effort in a busy schedule.- friendly small classes that mean individual attention from trainers that encourages you to make the most of your session.- a genuine improvement in fitness levels that delivers value for money.- a friendly community and good atmosphere that makes exercise fun.Anyone who wants to improve their strength and fitness in a way that is genuinely enjoyable and makes a difference, should not miss out.My fitness has improved significantly since joining BTC and I enjoy exercise again. A gym with a difference and an opportunity not to be missed.

Great gym - friendly atmosphere, clean equipments, great variety of workouts customised to individual capabilities, professional guidance on supplements, diets - I can highly recommend it!

Since joining I have become so much more healthier, thanks to the accountability element of Nick and the team. There are days you just think you can't be bothered, but the because you know he will be waiting, you just get up and crack on. Once you are there and have completed a session, you feel so much better for it. They won't let you fail!

I am with BTC for 6 years and loving every moment with friendly community, person centered workout and dedicated coaches. It helps me improved my fitness, stamina and awareness on healthy nutrition. I never regret I joined the team🙂💪

I have just completed my 28 day trial at BTC and thoroughly enjoyed it and decided to continue with the P.T training.Nick & the Team definitely keep you motivated & are encouraging you the whole session. Each session is organised & different plus everyone is extremely friendly.I have been to gyms before but find I’m not fully sure how to use the equipment safely plus I get bored easily.I feel so much more focused plus they help you think about your health & diet!!This is fun & motivating, I’m so happy I found it!

I can’t recommend this gym enough! The atmosphere is so welcoming, with a real sense of community. Coach Nick is incredibly knowledgeable and approachable, always ensuring I stay motivated and safe. I’ve noticed real progress in my fitness and overall health, and I love that the focus is on long-term wellbeing rather than just quick fixes. Plus, the sessions are really fun!

Quite simply the best gym I’ve ever been toI love being part of the BTC family. Nick is very knowledgeable and extremely supportive. I love how he is always checking form to ensure we are doing things right and not risking injury. At the same time, I get encouragement and I really push myself which has accelerated results. I would never have had the confidence to enter a fitness event before BTC, now I cannot wait to do the next one! That is down to Nick really boosting my confidence and showing me I had ability. Every time I leave I have a huge smile on my face and a feeling of achievement! The gym is clean, organised and a nice place to be. A really friendly environment where I’ve met loads of new friends. Can't recommend BTC enough.

I’ve been coming here for a couple of months now and I couldn’t be happier. The environment is incredibly friendly and welcoming, which made it so easy to get started. Highly recommend if you're looking for a place that actually supports your goals!

The team at BTC were very approachable and supportive. They took time to explain the correct form for each exercise, encouraging me to push myself harder where appropriate. Working in small groups was also enjoyable - it was good to share the challenges. Nutrition advice and in body assessments were also helpful additions. One improvement for me would be the on boarding process - some of the emails didnt seem so joined up and referred to information I hadn't received and it wasn't always obvious where to find things but this may be my lack of technical ability!

Honestly the best gym ever! The 45 min sessions are perfect – quick in and out but still such a good workout. The PTs are amazing, they pay attention to the little things and really look after you. I was worried at first about not knowing how to use the equipment (I’m not the youngest chick!), but they demo everything every session and now I’m even pushing myself with weights – never thought I’d be saying that!It’s also so much more than a gym. There are fun socials if you want to join in, loads of nutrition advice, and the new InBody scan shows you exactly how your body is progressing which is super motivating. Plus, I’ve made so many friends here – it’s lovely seeing familiar faces each week.Can’t recommend it enough!

Honestly the best gym ever! The 45 min sessions are perfect – quick in and out but still such a good workout. The PTs are amazing, they pay attention to the little things and really look after you. I was worried at first about not knowing how to use the equipment (I’m not the youngest chick!), but they demo everything every session and now I’m even pushing myself with weights – never thought I’d be saying that! It’s also so much more than a gym. There are fun socials if you want to join in, loads of nutrition advice, and the new InBody scan shows you exactly how your body is progressing which is super motivating. Plus, I’ve made so many friends here – it’s lovely seeing familiar faces each week. Can’t recommend it enough!