Wonderful yoga studio! The outdoor classes are a really great experience, and its awesome to have a full weekly schedule of outdoor classes instead of just an occasional pop-up. The classes are good for all levels - I started with fairly limited prior experience with yoga and never felt like I couldn't keep up or follow the instructors. Plenty of modifications are provided, and poses build so you can stop at whatever "level" you're comfortable. Others in the classes are definitely far more experienced, so I think all levels would be appropriately challenged. Ang and Sherrie are great instructors! Less

I am so glad I did the Yoga Teacher Training with Sol! I was hesitant but it was a great decision and am so glad I did it! The online format made it very convenient and flexible. I learned so much that applies to not just yoga but to so many other aspects of my life! Less

YTT at Sol was one of the best decisions! I was worried when it was on Zoom but it actually was one of the best parts. It makes it so accessible and can fit into your schedule at any point in life because the sessions are all recorded. You have access to them after YTT too so you can refresh yourself! I met great people and can confidentially say I know how to teach a full class! Teaching a full class independently at the end is such a confidence booster to get out there and teach! Thanks Sol + Ang!!! Less

I have been doing yoga off and on for over 12 years now. What I love most about yoga, is the sense of community it provides! I am new to the area and recently discovered Sol. I have already noticed such a shift in my mood since signing up for my monthly membership. The consistent practice, the environment of THIS particular studio, the instructors...everything about Sol is exactly what I needed! Thank you, Thank you! Less

Serendipitous find! Everything from the studio, ample parking, coaches, & classmates were the perfect fit for me. Hot yoga has been amazing during the cold weather & I'm looking forward to the outdoor classes in the spring/summer/fall. Not extreme or chanty (which I appreciate) while maintaining the physical/mental/spiritual therapeutic benefits. They keep the practice real, relatable, & scalable. Less

I stumbled upon this studio when I was looking for a mid day yoga class. I am SO glad I did! I bought the trial for 30 days and have been loving the power yoga class. I have been to classes run by the owner, Ange, and another instructor, Abbie. Both instructors have a wonderfully positive energy—you can tell they love leading classes and empowering yogis. Ange makes new clients feel welcome and you can tell she values each and every person that enters her studio. I leave class feeling energized, strong, and ready to take on my afternoon. I highly recommend SOL if you are looking for a great power yoga class in a supportive environment. Less