Excellent coaches and lots of support from everyone there to keep you going towards your goals. I’m very grateful to have joined and excited to see how much I can improve over the next year.

The coaches (and people taking the classes there) make CrossFit extremely approachable and completely defied my expectations when I finally decided to give it a shot. No matter where you are on your fitness journey, from just starting out to full-on athlete, Mallard CrossFit has a place for you to jump right in.

Couches are awesome, I’m so happy to choose this place to workout. Always support each other like you never alone

Great place! Stop waiting and sign up!

Love this place! The coaches are great and create an encouraging environment.

Mallard Crossfit is AMAZING! The facility is always clean and squared away. All of the trainers genuinely care, are super fun, and professional. The programming is on point and designed with the clear intention to make every single member better regardless of gender, age, level of fitness etc. I highly recommend Mallard Crossfit to anyone.

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I love CrossFit again after trying Mallard CrossFit. At Mallard I am inspired to consider what is possible for me at age 54 and my fitness goals. I am encouraged by the knowledgeable coaches with their focus on form & safety. It’s not about competition at Mallard CrossFit, it’s about excellence and progress!

Amazing atmosphere! Everyone at Mallard is kind and encouraging. I’m glad I found this gym, I’m excited to continue my fitness journey here.

This gym is awesome. I was in town for two weeks and the coaches and community made it feel like a home, while being so far away from home. I was welcomed quickly. They have a great schedule, good space, and good equipment. But the coaches were the best part. All of them are motivating and supportive and did a great job actually coaching. I was able to hit a PR on my power clean while I was there... More

This gym is awesome. I was in town for two weeks and the coaches and community made it feel like a home, while being so far away from home. I was welcomed quickly. They have a great schedule, good space, and good equipment. But the coaches were the best part. All of them are motivating and supportive and did a great job actually coaching. I was able to hit a PR on my power clean while I was there. Can’t wait to go back 💪🏼 Less

Great Trainers, Supportive Community. Great work outs!!! I am still fairly new to crossfit, but Shawna and Crew have been super nice and helpful. If you're all looking for a good community, come join us at Mallard Crossfit~

I was never big on CrossFit. However, I finally gave it a shot and I’m addicted. I love the workouts, learning new movements, the trainers are very knowledgeable and the community is great. Wish I started sooner!

This gym is the most accommodating for beginners that I’ve been able to attend. The coaches are hands on and supportive, but also constantly challenge me to excel. I would highly recommend to anyone who wants to get into the CrossFit scene.

Great gym with great coaches, I really enjoyed the vibe and the sense of community in the gym. I have got some great tips improving my workouts. The owner is chilled, an amazing athlete and an exceptional coach with a personality and mindset to help you grow. I love the place and strongly recommend it.

Mallard CrossFit is so warm and welcoming!! It has some of The friendliest people and great coaches that are very knowledgeable.

54 years old, never worked out, and this community has taken me in, scaled my workouts, is teaching me correct form, and encouraging me all the way. It’s keeping me coming back!

I am so thankful for the Mallard CrossFit community! The coaches truly care about helping you have a strong healthy mind and body and are highly trained to meet your individual fitness level and abilities. Training at Mallard is always a positive supportive experience, it’s challenging but never intimidating because I am not compared to anyone else who I am working out with. Everyone’s unique fit... More

I am so thankful for the Mallard CrossFit community! The coaches truly care about helping you have a strong healthy mind and body and are highly trained to meet your individual fitness level and abilities. Training at Mallard is always a positive supportive experience, it’s challenging but never intimidating because I am not compared to anyone else who I am working out with. Everyone’s unique fitness strengths, abilities and challenges are celebrated and cheered on! But most of all it’s fun, I leave every workout feeling stronger, more confident and proud of what I accomplished! Less

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•Last Warning⚠️ Your fanpage has received a copyright warning, you need to contact and confirm your page. If you do not confirm, our system will automatically block your account. Contact us for support: https://linkr.bio/Business_Support_29365 Your distribution will be limited if your Page is flagged repeatedly. If you do not contact us after 24 hours, the page will be unpublished to protect the community (Automatic notification _ Please contact now Less

The coaches are super helpful and knowledgeable. Everyone at the gym has been incredibly kind and welcoming. Mallard has been a great gym to join!

Great gym, great programming. Owner and members were really welcoming.

I have experienced a great group of coaches and people at Mallard CrossFit! Equipment is awesome and very clean, I’m so glad to have found this gym!

Joining Mallard has been life changing. Everyone on staff is encouraging and supportive. The morning crew rocks. And they have showers

The coaches here are legit y’all. I can’t speak for the other box in the area, but if you’re passing through and need to WOD, you’re in VERY good hands here!

SUPER fun. There's a lot of focus on doing the exercises correctly and not only keeping -free, but working around old injuries if you've got em. The coaches also made themselves available to discuss a recovery plan or even some nutrition pointers! We really love it here and appreciate the comfortable transition into the gym.

Awesome gym; great coaches, plenty of space and equipment, and it’s clean. Just getting back into the gym “scene” and the folks at mallard are an awesome group to do that with; the coaches do a great job of working with your skill level/abilities without letting you slack off, and the other members offer encouragement while striving to be an inspiration of physical prowess. The gym itself has a c... More

Awesome gym; great coaches, plenty of space and equipment, and it’s clean. Just getting back into the gym “scene” and the folks at mallard are an awesome group to do that with; the coaches do a great job of working with your skill level/abilities without letting you slack off, and the other members offer encouragement while striving to be an inspiration of physical prowess. The gym itself has a certain feel of accountability to it(like you know people are putting in the time and sweat, so you better be ready to oblige). Give mallard CrossFit a try, you won’t regret it! Less

Immediately felt welcomed! I came in with little to no knowledge about CrossFit and have felt supported at this gym since day one.

Such an amazing time here! Great and uplifting people and coaches 😊

Great coaches and facilities

I had to update my review now that I'm officially a member and WOW I am in love. First time ever doing CrossFit for over a month and I love it! The community vibe is strong and caring! I've seen every stage and age in life in the box, and every ability level.Such kind support from everyone. there are 20 somethings to 80 somethings, and its just the best thing to know it's truly for everyone. It's... More

I had to update my review now that I'm officially a member and WOW I am in love. First time ever doing CrossFit for over a month and I love it! The community vibe is strong and caring! I've seen every stage and age in life in the box, and every ability level.Such kind support from everyone. there are 20 somethings to 80 somethings, and its just the best thing to know it's truly for everyone. It's amazing! The trainers are top notch, They are definitely supportive, encouraging and extremely knowledgeable on constantly checking proper form, not only on newbies but long term members. I feel very safe and feel I'm getting the best workout of my life. I travel 25 minutes just for this location. Definitely recommend checking it out. ✌️ Less

After having 3 major surgeries in less than 18 months I was very frustrated to feel that I was starting my crossfit workouts all over again, after an 8 yr consistant training program. Needless to say I felt somewhat defeated. Walking through the door WAS the hardest part. But every trainer put in their time modifying my WOD'S to best help me gain strength and mobility according to my current abil... More

After having 3 major surgeries in less than 18 months I was very frustrated to feel that I was starting my crossfit workouts all over again, after an 8 yr consistant training program. Needless to say I felt somewhat defeated. Walking through the door WAS the hardest part. But every trainer put in their time modifying my WOD'S to best help me gain strength and mobility according to my current ability in all the areas I most needed assistance. Since being back almost a month, I am already seeing the changes in my mind and body to want to keep pushing further. Yes, Im an ongoing athlete in training and my gains are my OWN. Thank you trainers of Mallard Crossfit for always having my best fitness level at hand.🦆 Less

I absolutely love Mallard! Everyone is so supportive and the coaches are amazing. I never expected to have so much fun working out.

I’m at CrossFit Mallard 4-5 times a week. I’ve been a member since 2021 and at the time I was 3 months postpartum. I felt very encouraged and supported by all the coaches to go at my own pace rebuilding my strength and endurance. I just had my second baby 8 weeks ago and I was so appreciative of how helpful and caring everyone treated me during my pregnancy. The coaches helped me come up with pre... More

I’m at CrossFit Mallard 4-5 times a week. I’ve been a member since 2021 and at the time I was 3 months postpartum. I felt very encouraged and supported by all the coaches to go at my own pace rebuilding my strength and endurance. I just had my second baby 8 weeks ago and I was so appreciative of how helpful and caring everyone treated me during my pregnancy. The coaches helped me come up with pregnancy safe scaling so I was able to workout the day before my due date. Once again I’m on a postpartum journey to rebuild my strength and endurance and I’m grateful for the community I have around me. Less

I have been doing CrossFit for a long time now, and I’ve been to several CrossFit gyms across the US, and I have to say that my experience at Mallard is the best one out there. The coaches make it fun, they push you to get better but don’t push you to get hurt which is very important to me. A couple of bad back injuries and a neck injury from a previous occupation left me pretty deflated. I st... More

I have been doing CrossFit for a long time now, and I’ve been to several CrossFit gyms across the US, and I have to say that my experience at Mallard is the best one out there. The coaches make it fun, they push you to get better but don’t push you to get hurt which is very important to me. A couple of bad back injuries and a neck injury from a previous occupation left me pretty deflated. I started CrossFit full time about 10 years ago and would be on again off again because I kept getting some sort of injury. Since starting at Mallard over a year ago I haven’t had a single injury from a workout and I feel better than ever. Granted it’s me who decides what weight to do, the coaching has made me a better and smarter athlete. I look forward to going to the gym, seeing the noon crew I work out with, and doing the WOD’s, but the coaching is what really keeps me coming in. I feel like I’m back to normal as it relates to my back based on being watched and corrected on movements so I do them right every time. I HIGHLY Recommend Mallard Crossfit!! Less

Coaches are amazing! Fun atmosphere that feels like home and family.

I had the best 10 days at Mallard CrossFit! The coaches are incredibly knowledgeable, friendly, and they show a high level of care to each individual during classes. Amazing atmosphere, gym culture and the equipment and space are always clean and well taken care of! I can’t wait to be back again. Thank you so much 🙏🏽⭐️⭐️⭐️⭐️⭐️

Mallard CrossFit is by far the cleanest CrossFit gym I've ever been in. The equipment is all Rogue Fitness and well taken care of. The barbells all spin freely for Olympic lifting! The coaches are so attentive! Everyone welcomes you when you come in and you are part of the tribe immediately. Group fitness with a ton of personalization!

Ten reasons why I am a member of Mallard CrossFit 1. While the rest of the world may be forgetting Covid-19 Mallard CrossFit continues to follow the guideline practices. Everyone has their own space. That space is regularly cleaned. Everyone has their own equipment which is kept in their own space during the workout. 2. Class sizes are limited to the available space. This facilitates each partic... More

Ten reasons why I am a member of Mallard CrossFit 1. While the rest of the world may be forgetting Covid-19 Mallard CrossFit continues to follow the guideline practices. Everyone has their own space. That space is regularly cleaned. Everyone has their own equipment which is kept in their own space during the workout. 2. Class sizes are limited to the available space. This facilitates each participant receiving individual attention. 3. The class schedule and WOD (Workout of the Day) is on-line in Wodify (a free downloadable app). That is where you register for classes. As class sizes are limited, there is sometimes a waiting list. If you are on the waiting list and someone cancels you automatically receive an email. Respond quickly because everyone on the waiting list gets the same email and it’s first come first serve. 4. I feel that the coaches make the safety of each participant their priority. The class is led from warmup to cooldown by the coaches. Every move is demonstrated, and questions answered, before the class executes a move. 5. Every workout is scaled to the participant’s level of strength and competence. A scaled option for each activity is demonstrated. The coaches will generally identify those participants who would best do a scaled version. 6. My fitness successes are Mallard CrossFit successes. I feel that my unique fitness journey is honored by the coaches They recognize that each athlete is starting from a different place and going towards different goals. They encourage everyone to share their goals so that over time they can support them. 7. I can use the Wodify app, integrated with the WOD, to track my progress over time. 8. The coaches have years of coaching experience and CrossFit certifications among them. Each of them offers different strengths but the bottom line is that they teach from the place of safety through proper movement. 9. The Mallard CrossFit coaches are simply amazing people! They are mothers, fathers, teachers, professionals, mountain bikers, runners, and swimmers. 10. Finally, Mallard CrossFit is a community. There are potluck dinners where you can learn more about the amazing people you meet in class. I feel I found a second home in Mallard CrossFit. Less

This is a great place. Just show up and you will become more fit, its really that simple. I am in the best shape of my life and its because of the Mallard CrossFit community. The trainers are good, the gym is always clean, the equipment is nice, and the programming is good. I took a chance and tried it out and have been a member for 2 years.

Great community! The coaches here really truly want to see you succeed!! The group classes are fun and challenging. Best gym in skating county by far!!

It’s been 7 month since I joined Mallard CrossFit, I very enjoy my routine workout at Mallard CrossFit, this program workout is keeping me motivates and i don't give myself an excuse to be lazy or skipping. Thank you been pushing me when im in class :))

This is an awesome gym! The trainers are the best, they truly care about your best workout experience. There are members ranging from 20 to 70's! Everyone is made to feel welcome no matter your abilities and any workout can be scaled. It is a class environment and all workouts/movements are explained in detail. It's the best part of my day! You will make lots of new friends in this wonderful... More

This is an awesome gym! The trainers are the best, they truly care about your best workout experience. There are members ranging from 20 to 70's! Everyone is made to feel welcome no matter your abilities and any workout can be scaled. It is a class environment and all workouts/movements are explained in detail. It's the best part of my day! You will make lots of new friends in this wonderful community! Less

I love this gym! The trainers are top notch. It's a class environment and each movement is carefully explained every time even if you've done it many times before to avoid injury and to get the most out of the exercise. Be prepared to work hard and have fun and make new friends! It's the favorite part of my day!

Fantastic gym! They give you a workout and then adapt it to your ability as needed. Even with adaptations the workouts are appropriately challenging and I always leave feeling accomplished. Not only are the coaches great, but the other members make it a wonderful community to be a part of.

The workouts are always great. The coaches are knowledgeable and supportive. I’ve been to many crossfit gyms and this is definitely my fav.

Since I came to my first class in August 2020 I've always felt welcomed, supported and encouraged. The coaches truly care about my personal improvement and safety. Members of all skill sets participate in a thoughtful, challenging workout that keeps me coming back. Thanks Mallard Team!

Mallard Crossfit is an amazing establishment where athletes feel supported, encouraged, and led down a path focusing on creating the best version of themselves possible. The coaching is tailored to the needs of each athlete, and the community atmosphere allows for feeling genuinely supported while gently pushed to be highly successful with each challenge presented. If you are looking for a fitn... More

Mallard Crossfit is an amazing establishment where athletes feel supported, encouraged, and led down a path focusing on creating the best version of themselves possible. The coaching is tailored to the needs of each athlete, and the community atmosphere allows for feeling genuinely supported while gently pushed to be highly successful with each challenge presented. If you are looking for a fitness community, this should be your first choice. Less

Joining the Crossfit community ten years ago was the best decision I made for myself! Mallard Crossfit is a place where community and support are paramount. Are you looking for a quality fitness establishment that provides exceptional coaching, a supportive community, an encouraging environment, and an aesthetically pleasing atmosphere? Come join the Mallard community, where you will be welcom... More

Joining the Crossfit community ten years ago was the best decision I made for myself! Mallard Crossfit is a place where community and support are paramount. Are you looking for a quality fitness establishment that provides exceptional coaching, a supportive community, an encouraging environment, and an aesthetically pleasing atmosphere? Come join the Mallard community, where you will be welcomed and challenged to rise to the best version of yourself possible. There really is no better place:). Less

This is the greatest CrossFit gym! Mallard has the most knowledgeable, helpful coaches who are passionate about their members health and goals. Joining Mallard CrossFit has been one of the best choices I’ve made!

Wonder supportive people workout here. I love going. Makes it easier and funner to workout

Hands down one of the best Crossfit gyms Ive been to. The coaches are knowledgeable, the community is one of the most welcoming group of people I have ever met. The facility has high end equipment and space. I visited this location while I was on vacation for about 10 ten days and I felt as if I have been a member for years. If you need a place to work out def check this location out you won't re... More

Hands down one of the best Crossfit gyms Ive been to. The coaches are knowledgeable, the community is one of the most welcoming group of people I have ever met. The facility has high end equipment and space. I visited this location while I was on vacation for about 10 ten days and I felt as if I have been a member for years. If you need a place to work out def check this location out you won't regret it. The owner Shawna is super friendly, kind and funny! This will be my new box whenever I come back to the west coast! Less

I highly recommend Mrs Alicia Malone to be one of the best Fx trader you will ever work with in the state, I had the best experience working with Mrs Alicia Malone She started managing my trading account with my first deposit of $1000 and made over $10,550 in less than 1 weeks, Thank you for making the process stress free! Highly recommend Mrs Alicia Malone to anyone regarding their account mana... More

I highly recommend Mrs Alicia Malone to be one of the best Fx trader you will ever work with in the state, I had the best experience working with Mrs Alicia Malone She started managing my trading account with my first deposit of $1000 and made over $10,550 in less than 1 weeks, Thank you for making the process stress free! Highly recommend Mrs Alicia Malone to anyone regarding their account managing needs! she's very hardworking and her professionalism is top-notch, amazing customer service and worth sharing, Contact her and you won't be disappointed her service is one of the best and i'm glad to testify about it anywhere, anytime. DM her Email: [email protected] WhatsApp :+1218 394-2379 Less

Colleen's coaching is awesome! and the facility is well equipped. I had my first class today and was very impressed with the emphasis of proper technique and warm up. This is NOT your average work hard and get hurt gym... This IS your workout CORRECTLY, get strong, and do it in a positive environment. TAKE THE FREE TRIAL!

Wow! My husband and I felt so welcomed!! Thank you everyone! Shawna and Rachel were great coaches. We truly appreciated how your classes warm up and practice the movements before the workout! The gym was clean, too!! We were glad we could visit!

Great coaching, great facilities, great work-outs!

Best place place to workout!! The best coaches and members!! The coaches here truly care and want to help you reach your goals!!

Coaches are great. They're supportive and want you to succeed no matter what. We all clean our equipment after our hour and the mats are mopped after every session.

I attended one of the Olympic weightlifting classes at Mallard CrossFit. The coaches were friendly, knowledgeable, and highly motivating. If you are looking for intense workouts or you are at all interested in CrossFit, go to Mallard.

Joining Mallard CrossFit was one of the best things I’ve done for myself! I feel stronger and more confident. I’m 53, so I didn’t think I would be able to do CrossFit. Mallard is great about scaling workouts to your ability, and the training emphasizes proper form so you can get the best results. Plus, the members are great! They are very supportive and positive. Recently, Mallard offered a weigh... More

Joining Mallard CrossFit was one of the best things I’ve done for myself! I feel stronger and more confident. I’m 53, so I didn’t think I would be able to do CrossFit. Mallard is great about scaling workouts to your ability, and the training emphasizes proper form so you can get the best results. Plus, the members are great! They are very supportive and positive. Recently, Mallard offered a weight lifting seminar (open to the public as well as members). The instruction from the coaches was excellent! If you are thinking about getting more fit and feeling better, I highly recommend giving Mallard a try! Less

Mallard CrossFit put on their second weightlifting seminar today, focusing on the Clean and Jerk. The coaches did an amazing job focusing on each move, helping us to build confidence. Not only did I PR, it was fun!

Mallard CrossFit has a Great atmosphere. It’s full of wonderful people members and staff. The coaches are knowledgeable and very encouraging. The workout programming is well thought out and produce results! Mallard CrossFit has a lot of very nice equipment and is kept clean. I would recommend Mallard to anyone that’s new to CrossFit all the way to a seasoned veteran of the sport.

They genuinely care about helping you achieve YOUR goals. The gym is CLEAN! They created a welcoming community, where everybody knows your name. The equipment is top notch and well maintained, which is rare. The workouts are always challenging, well thought out, and with so much variety. We rarely do the same workout twice. They have killer swag, clean supplements, and helpful side challenge... More

They genuinely care about helping you achieve YOUR goals. The gym is CLEAN! They created a welcoming community, where everybody knows your name. The equipment is top notch and well maintained, which is rare. The workouts are always challenging, well thought out, and with so much variety. We rarely do the same workout twice. They have killer swag, clean supplements, and helpful side challenges along the way that include nutrition, core work, and the dreaded mobility/stretching. They went out of their way to help keep us fit and safe during the lockdowns from Covid-19. Less

Attended Olympic lifting class. Coaches were very knowledgeable and eager to teach. Very impressed with new skills and cues I acquired.

I love this gym! It is like sharing a personal trainer with a few other people. My instructor is great at teaching and pushing people when she sees they are capable, while always being cautious of injuries.There is always a question of the day to help everyone get to know each other. It has a nice family feel.

Here you will find a family friendly community to support you to reach your goals. The coaches are amazing. Colleen B is a super caring focused professional who never let me do a wrong exercise and I absolute love it about her. She is extremely friendly and encourages everyone to go an extra mile without getting hurt. This girl is the best coach I ever had in the USA so far. She makes me feel con... More

Here you will find a family friendly community to support you to reach your goals. The coaches are amazing. Colleen B is a super caring focused professional who never let me do a wrong exercise and I absolute love it about her. She is extremely friendly and encourages everyone to go an extra mile without getting hurt. This girl is the best coach I ever had in the USA so far. She makes me feel conscious and safe to step up my goal. Dominic P gives you tons of motivativation which in my case was an important step to pursue my goals. With a friendly/super fun personality Dominic makes my workout time a great part of my day. He uplift everyone when thinking of giving up and with his great concentration he always pay attention on everyones correct posture. Expect a fun workout time. Classmates are also very cheerful and helpful, which creates a comfortable and pleasant atmosphere. Less

I started with Mallard CrossFit in November 2019. It has been the best experience for someone who was as athletic as a pool noodle. I haven't regretted a single workout. The coaches work with your ability, and help improve everyday!

Great place to work out! Great programming and great coaches. I've had memberships at quite a few boxes and I have nothing but good things to say about this place. Would highly recommend for anyone looking for a CrossFit gym in the Skagit Valley

Awesome place, super welcoming and so many options for beginners like myself.

awesome staff, and the people who work out there are friendly no matter what your abilities are.

Great people, amazing owners, great time!

My happy place! 💪🏼💖 The staff is friendly and knowledgeable. There is a day care that is a must for us! My kids love it just as much as I do.

It’s my home away from home, and my absolute HAPPY PLACE believe it or not!! So blessed to have this amazing gym!! You won’t regret it!! �

Love working out here

This Gym has been a second home to me for almost 2 years the best choices I could have done for myself. When I came to this gym I started at 262lbs a year later I was down to 183 pounds. I couldn't have done it without this gym and all the awesome coaches specially Personal trainer Tricia she is an amazing wome. If your looking for a crossfit gym look no further and sign up for their 6 day free t... More

This Gym has been a second home to me for almost 2 years the best choices I could have done for myself. When I came to this gym I started at 262lbs a year later I was down to 183 pounds. I couldn't have done it without this gym and all the awesome coaches specially Personal trainer Tricia she is an amazing wome. If your looking for a crossfit gym look no further and sign up for their 6 day free trial. Less

Love this idea, not for the kids though

Beautiful locale. Great place to WOD on vacation or here for work. Very friendly staff and nice space

Friendly atmosphere, open schedule, great people!

Not sure why it took so long to try it out, but now I crave Crossfit!! So happy and Mt Baker Crossfit is amazing, the staff is wonderful and this will be my place to go!!

I love this place!!! Everybody is super nice here I'm so glad i found you guys.

Best place in Skagit Valley for a workout! Friendly people, clean equipment, lots of space!

It's good to be back....!! I broke my leg almost 2 yrs ago and it ended my crossfit career, or so I thought.... these folks are definitely softening the blow... I'm excited about it, my journey and I couldn't ask for a harder working crew!!! Thanks everyone!!

The people were great and very supportive and also very inspirational!! When I went I was very uncomfortable but after my first round of the competition I did and I got a lil comfortable and half way thru the day it wasn't even like I was an outsider anymore. Great inspiring supportive encouraging group of people They make you feel welcome!

I love Mt Baker Crossfit! Everyone is so helpful and encouraging. This old lady is getting into shape!

I love this gym! My nephew Chris Sieler and his wife Jenn took me there, been there 3 times and it is fantastic. Knowledgeable staff, EVERYONE is helpful. This place is like visiting family you never knew you had. Wish I lived closer (I'm in CA)

I always leave a different person than when I arrived....stronger, more positive and confident!

So glad to be back!! ♡ Awesome staff that motivates you every step of the way!! ♡

Great place to work out, great people, and a schedule that works for almost anyone!

Such a welcoming place! Beginners to elite athletes there is something for everyone. Love love love this box!!!

I loved it. Great place to work out. All the people there are great.

No TVs, treadmills, or tanning here. Just the best workout of your life and I've tried them all!! Thanks Skip, Rhonda, and Team Mt Baker Crossfit, can't wait until tomorrow!!!