2026-09-09T17:42:34.232Z

Went to one of the open mats on Friday, and it was my first time visiting another gym for open mat. I was a bit hesitant at first, but everyone was incredibly welcoming and friendly. If you’re looking for a place to practice your BJJ skills, learn, and feel supported, you should definitely visit Team Osiris

2026-08-22T02:58:09.402Z

Mi hijo va y le gusta mucho para hacer deporte y excelente personal

2026-08-14T17:20:40.334Z

Una experiencia de aprendizaje para tus hijos muy buen lugar para el deporte de tu familia

2026-08-06T00:44:13.875Z

Everyone is so welcoming and I feel like I’ve improved so much in just one month. Johnathan really knows how to push you and make progression!!

2026-08-05T02:42:53.752Z

Team Osiris, very family oriented place amazing teachers and great classes to learn from I tried out for the Muay Thai definitely gave me a good workout. I felt like I burned a lot of calories also did jujutsu and it was really fun. Feel like I learned so much just from one class I would definitely train here.

2026-08-01T19:56:02.086Z

Team Osiris is a great gym lead by some amazing instructors! I tried to women’s class and open mat on a Friday and learned some great technique and had great rolls with some kind training partners. I def recommend you coming to train at Team Osiris!

2026-07-30T04:44:05.163Z

JT is one of the most technical coaches out there im glad I came back this guy teaches you the fundamentals of Muay Thai which is very issential I have been out for a year but coming back proved to be the best decision I feel more fluid with my striking and kicking all thanks to him🙌🏾💪🏾

2026-07-25T19:32:15.364Z

Everything was awesome

2026-07-22T16:13:55.133Z

Staying in Houston for the summer for an internship and discovered this gym to train Muay Thai & BJJ while I’m here. Super knowledgeable coaches with great energy, highly recommend!

2026-07-20T00:15:00.316Z

Went for a morning no gi class Saturday visiting from out of town.Got some great work, great place to cross train. Learned a few things as well. Great hospitality! Recommend it for all level of grapplers

2026-07-08T15:51:59.780Z

Amazing gym with an incredibly welcoming and close-knit community that made me feel at home from my very first class. The coaches and teammates were supportive, the instruction was excellent, and I’m already excited to come back!

2026-07-02T00:27:54.075Z

2026-07-02T00:05:16.962Z

Great gym very knowledgeable instructors!

2026-06-30T15:25:20.790Z

2026-06-30T15:24:57.907Z

Great place to train and get in shape

2026-06-30T03:22:32.586Z

2026-06-27T13:06:46.148Z

The best gym; they treated me like family from the very beginning, even though I didn't have much knowledge of martial arts. They truly care about their students. It has an excellent atmosphere and coaches who help you every step of the way!! ❤️🙌🏻

2026-06-27T12:37:21.612Z

Choosing Team Osiris for our son has been one of the best decisions we've made. Our experience has been nothing but positive from the very beginning. Our son attends their Pre-K Kids (Ages 3–5).Professor Stephanie and Professor Robert do an amazing job keeping the kids engaged while teaching them confidence, discipline, and respect. We are so thankful for the positive environment they have created. They are patient, encouraging, and genuinely care about each child. We have already seen growth in him in such a short time, and we can't wait to see how much more he continues to learn and grow. We highly recommend Team Osiris to any family looking for a positive, welcoming jiu-jitsu program!

2026-06-27T01:13:32.586Z

Good place 👌

2026-06-27T00:46:07.758Z

I’ve visited quite a few gyms around Houston, and this has easily been my favorite experience so far.I trained through private Muay Thai sessions with Robert, and from the moment I walked in, the atmosphere felt different. Everyone was welcoming, respectful, and treated each other like family. It’s the kind of place where you feel comfortable right away, even if you’re completely new.Training with Robert was honestly eye opening. He notices details that most people would never catch. There were so many things I thought I was doing correctly until he broke them down and showed me how to improve them. His knowledge of Muay Thai is obvious, but what really stood out was his ability to explain techniques in a way that makes sense and helps you improve immediately. Every session left me feeling like I learned something valuable.If you’re looking for an instructor who genuinely knows his craft and truly cares about his students’ progress, I can’t recommend this place enough.