Amazing class, everyone is welcoming and the coach is very helpful. Definitely coming back

Does not matter the skill level you are in, this gym makes you feel welcome and you will definitely learn. Coaches are very experience.

I had an amazing experience and met even more amazing people. Staff was super friendly and likewise with the other students. It felt awesome being a white belt again and trying new things. Definitely recommend to hit this place up!

Showed up for open mat recently it was a very nice experience, all the people in attendance were great. The mat space was awesome too! Recommend going there for sure !

Awesome place, great atmosphere, very focused on technique would recommend

It gives you the work out you need. First class killed me.

Great coaches great environment very welcoming and clean I highly recommend for anyone considering

Great experience, instructors are very helpful & care about their fighters.

I had a great experience from the moment of walking into Team Osiris. Coach Harley took his time to breakdown each technique during his pad holding class, his attention to detail is Amazing! Whether you're a beginner or advanced student if you ever have the opportunity to stop by, I'd highly recommend it. I appreciate the hospitality Team Osiris!!

I can’t talk highly enough about the staff over at Osiris. Coach Stephanie is incredibly attentive and makes sure everyone’s needs are met. She went above and beyond to help me perfect my defenses in areas that I struggle. It’s always a win to find other passionate women in this sport that are eager to share their skillsets. My visit to Osiris exceeded my expectations in terms of value. I will m... More

I can’t talk highly enough about the staff over at Osiris. Coach Stephanie is incredibly attentive and makes sure everyone’s needs are met. She went above and beyond to help me perfect my defenses in areas that I struggle. It’s always a win to find other passionate women in this sport that are eager to share their skillsets. My visit to Osiris exceeded my expectations in terms of value. I will most certainly be back. Thank you Osiris staff for making me feel at home ❣️ Less

team osiris is great! they have advance ppl w a lot of knowledge and their coach has amazing energy! can’t wait to roll with them again!

I was here for an open mat and felt so welcomed as a beginner. Everybody was super kind and Coach Stephanie has such a strong group of ladies I had the pleasure to meet. She has great energy and you can tell she cares about anybody that enters their gym. Definitely recommend anybody to stop by and check it out!

Prof Robert and coach Steph and the team are very welcoming. The gym is nice and clean Had a really good time when I visited. If you are in their area, go ahead and check them out. If you are into nogi this is the place you want to check out!

Very fun class! Great coaching and the vibes were great!

Great place to train. Top notch instructors, facility and training partners!

Great gym with coaches that care. Love showing up and being a part of such a wonderful community!

Incredible, staff, and motivated staff. Great vibes and I'm learning so much.

From the beginning Coach Stephanie and Professor Robert make you feel as part of their jiu jitsu family. It’s a welcoming and fun environment, they both strive to help you improve. They both have a different teaching style which I love because I can learn things from different perspectives. I 100% recommend this gym. Coach Stephanie also teaches a women’s only class and it’s a very comfortable an... More

From the beginning Coach Stephanie and Professor Robert make you feel as part of their jiu jitsu family. It’s a welcoming and fun environment, they both strive to help you improve. They both have a different teaching style which I love because I can learn things from different perspectives. I 100% recommend this gym. Coach Stephanie also teaches a women’s only class and it’s a very comfortable and fun class. Less

Team Osiris is a gym that I can’t recommend enough. I’ve been to quite a few fighting gyms around Houston and have never felt more accepted, especially as a woman, as I have at Team Osiris. This has allowed me to learn more in just a couple months here than I have in a year at other gyms. They offer Muay Thai (which I train in) and Jiu Jitsu, and have incredibly technically adept instructors for... More

Team Osiris is a gym that I can’t recommend enough. I’ve been to quite a few fighting gyms around Houston and have never felt more accepted, especially as a woman, as I have at Team Osiris. This has allowed me to learn more in just a couple months here than I have in a year at other gyms. They offer Muay Thai (which I train in) and Jiu Jitsu, and have incredibly technically adept instructors for both programs. Coach Harley leads the Muay Thai team and has fostered a wonderful environment for all kinds of strikers, and I know I can always ask questions that he will never make me feel silly for asking. While I don’t take Jiu Jitsu (yet 😉), it is clear that Professor Robert and Coach Steph lead a wonderful team as well. I also really appreciate how Professor Robert and Coach Steph approach ownership of the gym. They are very prompt with answering membership questions, very accommodating if people experience injuries or need to makeup classes for any reason, and if someone comes in to the gym for the first time, they are the first to run over and welcome them/get them set up (which I’ve not experienced elsewhere). I never expected my fighting gym to feel like a second home, but that’s exactly what Team Osiris has become. Please check them out if you’re even remotely interested in learning the art of fighting or finding a community of wonderful people. Less

Great training and I look forward to future training. Thank you for supporting female veterans 🙏🏿

Great fun community, great instructors, reasonable prices

Awesome place can't wait to come again

This place is great! The staff is friendly and knowledgeable and they make you feel welcome. Would recommend to anyone starting out BJJ

Straight forward type of gym

Coach Stephanie was amazing Took a trial class here and the energy in the gym was amazing everyone smiling and laughing but still amazing rolls!! I will be back

Wonderful team. Coach Stephanie did an excellent job explaining concepts in a simple, but thought-out manner. Was stellar at explaining the different types of membership levels & was very patient. The environment is welcoming, relaxed, and overall a pleasant atmosphere to train in. The pricing is quite fair. Very cool that they offer “Drop-In” sessions at $20/class if you aren’t able to make th... More

Wonderful team. Coach Stephanie did an excellent job explaining concepts in a simple, but thought-out manner. Was stellar at explaining the different types of membership levels & was very patient. The environment is welcoming, relaxed, and overall a pleasant atmosphere to train in. The pricing is quite fair. Very cool that they offer “Drop-In” sessions at $20/class if you aren’t able to make the financial commitment immediately, or just want to attend an additional class, but aren’t part of that Advanced-tier membership. Would definitely recommend!! Less

Great Gym, with Great people definitely a fun time will be back soon

Great family friendly entertainment

Great class, very good training, and helpful with all students. The prices are great, flexible, and couldn’t get any better. Would definitely recommend this to anyone who is just starting out.

Great experience at Team Osiris martial in their fundamental jiu jitsu class! Top notch instructors and facility! 10/10

Team Osiris is an amazing place to train at!! Thank you so much to Professor Rob, Coach Stephanie, Coach Harley and Coach Andrew for taking me in and teaching me. They are all amazing coaches and work with your skill levels whether you’re a beginner or a pro. There is so much attention to details in their coaching. The environment here is extremely positive and I always love coming to class. Can’... More

Team Osiris is an amazing place to train at!! Thank you so much to Professor Rob, Coach Stephanie, Coach Harley and Coach Andrew for taking me in and teaching me. They are all amazing coaches and work with your skill levels whether you’re a beginner or a pro. There is so much attention to details in their coaching. The environment here is extremely positive and I always love coming to class. Can’t recommend this gym enough! Less

From the moment you walk in, you feel right at home. The instructors are super friendly and take the time to make sure everyone, no matter their experience, feels comfortable and supported. The classes are fun and focused, with a perfect balance between learning techniques and getting a great workout. The community here is awesome too—everyone is welcoming, and it really feels like a team. Whethe... More

From the moment you walk in, you feel right at home. The instructors are super friendly and take the time to make sure everyone, no matter their experience, feels comfortable and supported. The classes are fun and focused, with a perfect balance between learning techniques and getting a great workout. The community here is awesome too—everyone is welcoming, and it really feels like a team. Whether you're new or have some experience, this place is perfect for improving your skills while having a good time! Less

Team Osiris is the go to place for learning Muay Thai or Jiu jitsu. Really great coaches. The space is very clean and nicely maintained and the students are make a great team to learn with. Would highly recommend.

Joining Team Osiris was the best thing I have ever been apart of! Professor Robert and Coach Steph molded me into who I am today. Professor Robert single handedly turned me into the competitor I am today. I appreciate everyone at the gym it’s become my family and my permanent home. Professor Robert Coach Steph striking Coach Haley and wrestling Coach Andrew are the best training instructors you c... More

Joining Team Osiris was the best thing I have ever been apart of! Professor Robert and Coach Steph molded me into who I am today. Professor Robert single handedly turned me into the competitor I am today. I appreciate everyone at the gym it’s become my family and my permanent home. Professor Robert Coach Steph striking Coach Haley and wrestling Coach Andrew are the best training instructors you can ask for with the highest skill level. I highly recommend Team Osiris for everyone no matter the age, skill level or back ground! Less

Great place to train! I started training at Team Osiris a few months ago as a blue belt after moving to Houston and there are a lot of things I like. Right away when I came Prof. Robert asked me about what my goals were and has been working with me on that. I've been impressed with Prof. Robert and Coach Stephanie's mat-side coaching! In class and even at competitions the instructions are clear, ... More

Great place to train! I started training at Team Osiris a few months ago as a blue belt after moving to Houston and there are a lot of things I like. Right away when I came Prof. Robert asked me about what my goals were and has been working with me on that. I've been impressed with Prof. Robert and Coach Stephanie's mat-side coaching! In class and even at competitions the instructions are clear, easy to hear and understand. I Really like that they prioritize doing targeted positional rounds based on what we drilled that class. The teammates are wonderful and push you to improve and do better and a lot of the team make it out to support at competitions even if they aren't competing. It's a good environment for competitors and non-competitors alike. We work hard, but still always have a fun time and it's a welcoming atmosphere. And a great environment for women! I've trained in a variety of striking and grappling arts over the past 6 years and it's rare to see so many fellow women in Jiu Jitsu AND Muay Thai in one place and it's fantastic. Definitely a great place to check out for the ladies looking to get into martial arts Less

I believe the greatest investment one can make is in oneself, and Team Osiris embodies this. I recently joined Jiu-Jitsu and I can already tell this an amazing place. Everyone here is incredibly welcoming and the sense of community is strong. The coaches are not only skilled but also very patient, making sure that everyone understands the techniques no matter their skill level. I highly recommend... More

I believe the greatest investment one can make is in oneself, and Team Osiris embodies this. I recently joined Jiu-Jitsu and I can already tell this an amazing place. Everyone here is incredibly welcoming and the sense of community is strong. The coaches are not only skilled but also very patient, making sure that everyone understands the techniques no matter their skill level. I highly recommend this academy to anyone regardless of your skill level Less

I had an incredible workout experience at TEAM OSIRIS!

Very friendly instructor, Robert was very helpful and provided me with a lot of information!

The best coaches

Great Experience

I had an incredible workout experience at TEAM OSIRIS! The coaches are phenomenal, providing personalized attention and scaling workouts to any fitness level while motivating you to push past your limits. From the state-of-the-art equipment to the clean, well-maintained facility, every detail is thoughtfully designed for a top-tier fitness experience. The staff is friendly, professional, and tru... More

I had an incredible workout experience at TEAM OSIRIS! The coaches are phenomenal, providing personalized attention and scaling workouts to any fitness level while motivating you to push past your limits. From the state-of-the-art equipment to the clean, well-maintained facility, every detail is thoughtfully designed for a top-tier fitness experience. The staff is friendly, professional, and truly passionate about helping you achieve your personal best. Hands down, TEAM OSIRIS is the best workout class I've ever attended. Highly recommend it to anyone looking to elevate their fitness journey! Less

The staff is very helpful and quick to respond. My 6 year old is always excited to train here and receives a lot of attention from the coaches. Our experience has been awesome.

My son and I began going here recently and it has been great so far! All the instructors are knowledgeable and patient and the kids class is great. We couldn’t recommend it enough!

The most welcoming and supportive people I’ve met! I’ve always been interested in martial arts but was intimidated to try it out. I enjoy trying new things to have fun and Team Osiris allows me to do just that while learning and growing in such a complex sport. Coach Stephanie and Professor Robert are so passionate about their teaching and bring their best energy to every class. They also have so... More

The most welcoming and supportive people I’ve met! I’ve always been interested in martial arts but was intimidated to try it out. I enjoy trying new things to have fun and Team Osiris allows me to do just that while learning and growing in such a complex sport. Coach Stephanie and Professor Robert are so passionate about their teaching and bring their best energy to every class. They also have so much knowledge to share. They’ve created such a great community. Come try a free class!! Less

Everyone @ Team Osiris is super nice! The space is clean and organized, the teachers are fun ans engaging and the kids love the classes!

Muay Thai class is my favorite part of the week! I came here with zero experience, but the instructors are super friendly and open to teaching everyone of any level with no judgement. I always feel safe and supported here. I highly recommend, especially to women wanting to try Martial Arts for the first time!

The team presented in front of our company. It was extremely thorough and detailed for a 30-45 course. I can't wait to try them out on my personal time!

Outstanding training venue. Robert and Stephanie are both inspiring and excellent coaches.

Team Osiris has become a home for me. As a female who has no previous experience I’ve never felt so safe. Coach Stephanie and Professor Robert welcomed me with open arms and aided me to become the person I am today. I’m so lucky to have found a community where I feel safe and am given the tools to grow. Professor Robert and Coach Steph are such kind hearted humans with so much knowledge to share.... More

Team Osiris has become a home for me. As a female who has no previous experience I’ve never felt so safe. Coach Stephanie and Professor Robert welcomed me with open arms and aided me to become the person I am today. I’m so lucky to have found a community where I feel safe and am given the tools to grow. Professor Robert and Coach Steph are such kind hearted humans with so much knowledge to share. So if you’re sitting at home, work wherever it may been wondering if you should stop in, think no more because you’ll get it all at Team Osiris. Less

best place of all time

Attended a self-defense class hosted at work by this team. It was so personal, informative and entertaining. Definitely took away some good life skills to use and keep myself safer, and an edge to maybe try martial arts classes. Thanks!

Less than a week ago I tried out the women’s only nogi class and it went amazing!! Not only that but the environment was filled with positive vibes and people encouraging one another. I just love how I’m already a part of the community despite only being there for a good hour. :)

If you’re looking for a place to train martial arts Team Osiris it the perfect place! There is Jiu Jitsu, Muay Thai, Wrestling, and more. When I first started I had concerns, because of my weight and being a women in a male dominated sport. My first ever class was the women’s nogi class, which is to this day my favorite class. After that day I knew this was where I would train. Since joining Team... More

If you’re looking for a place to train martial arts Team Osiris it the perfect place! There is Jiu Jitsu, Muay Thai, Wrestling, and more. When I first started I had concerns, because of my weight and being a women in a male dominated sport. My first ever class was the women’s nogi class, which is to this day my favorite class. After that day I knew this was where I would train. Since joining Team Osiris the amount of women has increased so much that many times we have outnumbered the men on the mats, and I hope to see more women join our team. One of the things I love the most about the gym is the community that Professor Rob and Coach Steph have created. I feel safe and welcome every time I set foot on the mats. Less

Awesome experience! We love it!!

Team Osiris has a great vibe! I would strongly suggest going and trying a class out, you won't regret it! I went for a trial class today and before visiting a few other schools like I planned, I decided this was where I wanted to be and the people who I want to train with, so I signed up. Professor Robert gives very clear and concise instructions. I could hear his instruction clearly as I was spa... More

Team Osiris has a great vibe! I would strongly suggest going and trying a class out, you won't regret it! I went for a trial class today and before visiting a few other schools like I planned, I decided this was where I wanted to be and the people who I want to train with, so I signed up. Professor Robert gives very clear and concise instructions. I could hear his instruction clearly as I was sparring. My thoughts were this will be great to have when competition time comes! The gym is very clean and the atmosphere is friendly. It made a big difference that there were a few other women in the class. I am looking forward to meeting Coach Stephanie and excited to attend her all women's class soon! I'm excited to become a part of the Team Osiris family! Less

Team Osiris has always been welcoming and inclusive, and their new space takes that to the next level. The gym is clean and organized, and had a great vibe. Coach Stephanie has a strong presence in the larger, women of Houston jiu jitsu community and helps make great connections for anyone looking to step up their game. Five stars!

Team Osiris is a close knit team full of great fighters and coaches. I would’ve given it 6 stars if the space was bigger so more people can train on the mats at the same time.

Laidback environment, focus on technique, and welcoming coaches and owners. A really great community for competitors and amateurs alike!

Best martial arts academy In town. Family and friendly entertainment. Awesome kids program. Professor Robert and Coach Stephanie are amazing people with absolute dedication and passion to share their knowledge and experience with you. Highly recommended! Pura Vida vibes all around

The team over at Osiris was very welcoming to me as a newcomer. They didn’t make me feel like a newbie and welcomed me into the class with open arms. If you’re trying to get started in fighting sports I highly recommend them! Thank you Robert and Stephanie!

Joining Team Osiris has been one of the best decisions I have ever made. The Jiu Jitsu and Muay Thai programs are top notch and are taught by some of the best instructors you could ask for. The team is very welcoming from day one and will help you grow in a fun environment. If anyone is looking to learn martial arts, whether it be casual or for competitions, this is the place to go.

I just moved to the area and found this place in the "Near You" section of Google and I'm so glad I did! I had no experience in any form of martial art, but they made it clear that wasn't a problem. Now I go to Muay Thai Kickboxing twice a week, learn something new each time, and have fun doing it! Its been a great workout each time. If you're looking for a sign to try something new, this is it!

Clean,kid friendly and excellent instructors for kickboxing,ju-jitsu,wrestling and woman’s classes

The best Muay Thai I’ve been to in all of Houston.

Fantastic gym in Houston. Great experience!

This martial arts school is very good and clean. Professor Robert and Coach Stephanie are amazing instructors in all forms in martial arts. This martial arts school is great for everyone to join. They teach muay thai kickboxing, jiu jitsu, and wresting. It's an honor learning from Professor Robert and coach Stephanie. Both are very high skilled in jiu jitsu. Professor Robert is a black belt in ji... More

This martial arts school is very good and clean. Professor Robert and Coach Stephanie are amazing instructors in all forms in martial arts. This martial arts school is great for everyone to join. They teach muay thai kickboxing, jiu jitsu, and wresting. It's an honor learning from Professor Robert and coach Stephanie. Both are very high skilled in jiu jitsu. Professor Robert is a black belt in jiu jitsu and coach Stephanie is a brown belt in jiu jitsu. I highly recommend this self defense training to everyone. Less

Great coaching great environment

I loved the women’s class on Friday! Great turnout, great format, great instruction and great people to train with! I stayed for the open mat. Everyone was super nice, friendly, and welcoming! The facility was nice and clean and it was great to see them work as a team to clean the mats afterwards. I would definitely like to go back!

Great coaching staff and great instructionals.

Really friendly and nice gym

Professor Rob and Coach Stephanie are super motivating and great coaches. Highly recommend to anyone at any level of jiu jitsu.

Amazing facility and taught by world class Prof Rob and Coach Steph. Thank you for the drop in and outstanding class. Highly recommend this gym for locals and traveling rollers. Oss!

Great experienc

Overall it was great I had a good time a too pricey for me but great teachers good environment

Great environment, friendly coches it was personally a good experience. The only reason for a 4 star is cause the place is relatively small and only does one class at a time, other than that I think the clases are of quality.

I recently took a trial class for the Women’s Nogi class on Friday, and let me tell you it was SUCH a great vibe!! I’ve never done any kind of jujitsu before and I don’t have a background in any martial arts. I know jujitsu is a contact sport and I’ve always been hesitant to try it with strangers, but I heard they had a women’s only class. My friend also told me the gym is very attentive to if t... More

I recently took a trial class for the Women’s Nogi class on Friday, and let me tell you it was SUCH a great vibe!! I’ve never done any kind of jujitsu before and I don’t have a background in any martial arts. I know jujitsu is a contact sport and I’ve always been hesitant to try it with strangers, but I heard they had a women’s only class. My friend also told me the gym is very attentive to if they think someone isn’t there for the right reasons, they will not continue to allow that person to come, which makes me feel very safe. When I went in, I was immediately welcomed by Stephanie and one of the other classmates. We did some stretching while chatting and she was super friendly and reassuring about our concerns that we felt like newbies. But we quickly found out that there was a range of different experience levels all in the same class and the ones who knew more would also help and give pointers. The actual class was very well-paced! Stephanie was very attentive to each person and gave instruction as we practiced. I later found out they also have kickboxing class. I love love love how safe it feels at this place and how welcoming and friendly everyone is, from the classmates to the coaches! I definitely recommend checking this place out if you’re completely new or looking to join a gym! 10/10 would recommend! I filled out the interest form on their website and got an immediate call from them to give me more info. They’re very knowledgeable and amiable! Less

Professor Robert and Coach Stephanie are amazing! Coach Stephanie graciously invited me to try out the women’s class, and I had a fantastic time. She is patient and knowledgeable, and the other participants were friendly and welcoming. I highly recommend giving the class a try, as it was a wonderful experience. I will definitely be returning for more sessions.

Great place to train. Good vibes, everyone was friendly. Clean gym and mats. Went for open Mat this Friday and was super fun

Really fun. Everyone was super cool and chill

Shi was fun

Great coaches great atmosphere super clean too

The first day I took the jiu jitsu class I fell in love with this beautiful sport and what I liked most was the great atmosphere, how Professor Robert and coach Stephanie take care of their students. I recommend @teamosirishtx 💪👍🌹you will not regret it.

Loved it!!

Super welcoming and so helpful. I have taken a few but mainly my son attends the kids program. Such a family feel too it, so you don't feel awkward or out of place even if it's your very first class. Coach Steph and Professor Rob are great!

Very friendly staff, employees were welcoming. "Family vibe" with lots of sparring and competitiveness.

This training program is awesome. Steph at Team Osiris has been my trainer for a year and a half now. I have become so strong and fit in that time. Not only did I build muscle, but also lost a significant amount of weight. Thank you Steph and team Osiris!!! ⭐️⭐️⭐️⭐️⭐️

Awesome gym! I came for the women only class and everyone was so helpful and welcoming. Stephanie was a great instructor too! Great group of people to train with 😊

Very accommodating and kind. Had a fighter fighting in Houston and they let us use their facilities. Good people , highly recommend

Very welcoming gym.

What an amazing school with amazing and knowledgeable people and coaches. I really do enjoy the atmosphere of the place like no other, because everyone is so helpful, unique and positive.

Wonderful

One of the best gyms in houston

The moment I talked with Robert on the phone and then met him in person, his demeanor and concern for our needs told me this gym was the right place to train! My son and I have been looking for a MMA gym to train at for several months. None of them seemed to “fit” the more expensive larger gyms seemed impersonal. Robert and team Osiris are hands on and interested in the development of each perso... More

The moment I talked with Robert on the phone and then met him in person, his demeanor and concern for our needs told me this gym was the right place to train! My son and I have been looking for a MMA gym to train at for several months. None of them seemed to “fit” the more expensive larger gyms seemed impersonal. Robert and team Osiris are hands on and interested in the development of each person who enters their doors. Less

Friendly and professional staff. Warm and inviting environment. Kind and helpful students. A great place to learn and work out.

I went there for the first time yesterday and was welcomed by an extremely friendly staff and team. I was able to drop in and enjoy my training in a friendly and safe environment along with good training partners.

Traveling for work to Houston, I was looking for a place to train No-Gi. I had the luck to randomly select Osiris Gym and show up out of nowhere. Following a warm welcome by every single person present at the class, the professor, patient and clear in the instructions, showed an interesting yet feasible technique. The sparing that followed were of high level of Jiu Jitsu, but even higher level of... More

Traveling for work to Houston, I was looking for a place to train No-Gi. I had the luck to randomly select Osiris Gym and show up out of nowhere. Following a warm welcome by every single person present at the class, the professor, patient and clear in the instructions, showed an interesting yet feasible technique. The sparing that followed were of high level of Jiu Jitsu, but even higher level of friendliness. An overall exceptional experience that makes me proud to be part of the JJB community. PS: I had to leave with a rash-guard that will follow me in my next travels! Less

I had a great experience training at Osiris martial arts, in highly recommend it because they are very knowledgeable and willing to teach the techniques !

Great gym if you’re wanting to work on fundamentals of Muay Thai, they gave me a free session and right off the bat I could tell that they cared for your safety and progression of learning the proper technique to learning Muay Thai!

Really enjoyed the class and atmosphere

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Excelente lugar para practicar artes marciales

I had the pleasure of training at Team Osiris with my son and I couldn’t be more delighted with my experience. As someone who has been practicing martial arts for 40 years, I appreciate the commitment to excellence and sense of community that Team Osiris has. The instructors provide personalized attention, ensuring that each student feels supported and encouraged to reach their full potential. Bu... More

I had the pleasure of training at Team Osiris with my son and I couldn’t be more delighted with my experience. As someone who has been practicing martial arts for 40 years, I appreciate the commitment to excellence and sense of community that Team Osiris has. The instructors provide personalized attention, ensuring that each student feels supported and encouraged to reach their full potential. But, one of the aspects I valued in my very first class, is their emphasis on character development and mindfulness alongside physical training. It truly enhances the overall martial arts experience. They foster a strong sense of community. The camaraderie and friendships i could feel among students are invaluable. The staff is friendly, approachable, and always willing to assist, giving a smooth and enjoyable experience for all members. In summary, Team Osiris is an exceptional martial arts dojo that I wholeheartedly recommend to anyone seeking a transformative training experience. Less

Went in for a drop in class. The whole experience was amazing! As a beginner it was fantastic coaching and no judgement atmosphere, great students in a cooperative class. Highly recommend!

Great introduction to kick boxing, good workout.

Just joined a week ago and I really enjoy the women's class. I like that Coach teaches a couple of moves, we practice them 1v1 in a practice and real match. She watches everyone regardless of level and gives constructive pointers afterwards. Trial classes are encouraged and welcome! :) This dojo is a well rounded mix of beginners and competition-ready folks!

Really great place to train. Connected with some students and learned to great tools. Thank you. Coach Stephanie Thank you😁

Amazing gym with world class instructors and a great facility. Felt very welcomed from the moment I walked in. Definitely a place to train at no matter what your goals are. 10/10 would recxomend

Great place, good environment. Professor Robert was very welcoming.

Friendly, amazing, and knowledgeable staff.

Such a fun experience! If you’re looking for a good Jiu Jitsu academy in your area this is the place to be.

Very nice people great place to go

Had a great experience visiting Team Osiris. The mats are very spacious, the people are very welcoming and super friendly. Definitely check them out!

Super Cool People and Very Nice Rounds!! The vibes are great and the rolls are better.! 10/10 recommendation if your looking for some great rounds and techniques to learn

awesome gym with a great environment, it was a pleasure to get some rounds in!

Best jujitsu gym on the southwest!

Best jiu jitsu place it's cool

I was part of a group of women veterans who attended a self defense class with Coach Stephanie, and we all loved it! We had a few of our teens with us too and they had a lot of fun. Lots of laughs, but also great info on the important topic of self defense for women. We were able to learn basic skills and honestly it’s something we should all be taught in school.

I went to Team Osiris Martial Arts for the first time and took my daughter as well. We both had an amazing experience! The gym is at an easy to find location. The team was so welcoming, friendly, and very patient with us as beginners. Professor Robert was very informative, provided great direction, answered all our questions, and was very kind. We had a very fun experience there! Thanks again guy... More

I went to Team Osiris Martial Arts for the first time and took my daughter as well. We both had an amazing experience! The gym is at an easy to find location. The team was so welcoming, friendly, and very patient with us as beginners. Professor Robert was very informative, provided great direction, answered all our questions, and was very kind. We had a very fun experience there! Thanks again guys! Less

Cool Gym Good Vibe the Striking Class Was Good Prioritizing Technique Over Brawling 10/10

Just had my second practice at teamosiris, and it was an incredible experience! The instructor was patient and encouraging, creating a welcoming atmosphere for newcomers. The focus on fundamentals made it easy to follow along, and the friendly vibe among the members instantly made me feel part of the BJJ family

Super friendly folks! My intro class was very technique-oriented which is great for a beginner and they helped me transition my boxing experience into Muay Thai.

Today I attended my first time Jiu-Jitsu gym and it was a very good experience I'm happy to have this class

So much fun! Stephanie was an amazing she made the class fun and informative.

Great gym! Everyone is friendly and welcoming to beginners and advanced

Great experience overall! Coach really takes the time to make sure you understand!

Phenomenal facility, top notch instruction, I learned so much from the coaches and improved my game. Very personable instructors that are very welcoming towards new students. You will not feel out of place at this gym!

Signed daughter up for the trial. They are super professional and worked really well with kids. She had a great time. Signed her up for beginners course. Would definitely recommend.

It’s #1 in houston for a reason! The muay thai coach, Coach Harley is top tier. He pays attention to every single student and caters to their levels, and is very friendly. Robert is super nice as well and took the time to wrap our hands when we first got there. The students are also top tier as they want to also see you succeed, are very kind, and have patience for those starting out. Great envir... More

It’s #1 in houston for a reason! The muay thai coach, Coach Harley is top tier. He pays attention to every single student and caters to their levels, and is very friendly. Robert is super nice as well and took the time to wrap our hands when we first got there. The students are also top tier as they want to also see you succeed, are very kind, and have patience for those starting out. Great environment wouldn't go anywhere else Less

Was weird walking into a new activity with no knowledge or skill. The environment was hardworking and was welcoming towards my brother and I, as we had never practiced muay thai. Although it was the first visit, the experienced fighters were able to help me comprehend the combos and form of muay thai. 10/10 visit, was worth it.

Beautiful gym with great grapplers 🥳 located literally right next to harwin so you can eat yummy foods after training

This Jiu Jitsu gym is top-notch! The instructors here are highly knowledgeable, skilled, and adept at teaching all levels, making classes enjoyable and educational. The facility is well-maintained with ample space, clean mats, and quality equipment. They offer a diverse range of classes suitable for beginners to advanced practitioners, ensuring everyone gets valuable training. The atmosphere is w... More

This Jiu Jitsu gym is top-notch! The instructors here are highly knowledgeable, skilled, and adept at teaching all levels, making classes enjoyable and educational. The facility is well-maintained with ample space, clean mats, and quality equipment. They offer a diverse range of classes suitable for beginners to advanced practitioners, ensuring everyone gets valuable training. The atmosphere is welcoming, fostering a sense of camaraderie among members. I highly recommend this gym for anyone interested in learning Jiu Jitsu in a professional and supportive environment." Less

GREAT gym owned by a GREAT couple of folks! From the moment you step on the mats, to the time you walk out the door, you feel like you’re home. Whether this is your home school or if you’re dropping in for some rolls while in the area, Team Osiris welcomes you with open arms.

First day of class was awesome!

Very Friendly staff and great people to train with

Came to visit the open mat at team Osiris on Friday and the team was very friendly and had a great time rolling with them :)

Buena clase

Amazing place !!!

The coaches were so patient with my daughter. Coach Stephanie made her feel included at all times regardless of my daughter being shy.

Since I was visiting from out of town I was happy to find a place that has women only classes I could drop in on (I'm shy in new settings). Coach Stephanie was very welcoming! Definitely will stop by again if I'm in town.

Staff is extremely nice. I had a lot of fun and will most definitely be coming back for more classes.

Awesome jiu jitsu class

Buen equipo, el profesor de bjj explica muy bien

Great place, friendly environment and good pricing. I worked one-to-one with Professor Robert and his way of training is highly professional where he will keep re-teaching you the movements until you get a good outcome. I did Muay Thai and Jiu-jitsu. Highly recommend!

Amazing teachers!!! My little ones loved the class!!!

Coach Stephanie is amazing! Went to a Friday class and learned so much. Highly recommend.

Just popped in for a session while visiting Houston for the weekend. Very detailed, functional Jiu Jitsu instruction and everyone is very friendly. Would recommend to anyone looking to train whether you are brand new, a veteran, a Houston local, or just visiting.

Excellent environment. It has a positive vibe and is very welcoming.

I attended my first Muay Thai class and had a great experience! I was nervous at first, but was put at ease by the coach’s teaching method, attentiveness, and patience. I’m looking forward to attending more classes!

I had a great first day here. The coaches and other pupils are very welcoming and unlike other places I’m excited to come back again.

Great gym, great coaching, great environment. If you’re in the area I definitely recommend training here!

Loved the place Robert over there was very nice and explained everything and answered all the questions that I had and also the vibe was very welcoming

Awesome experience. Professor Robert is extremely knowledgeable, while also being very welcoming and patient with his students and newcomers. He’s also extremely responsive and has been fantastic in answering any questions I’ve had - whether that’s for jiu jitsu or financial matters.

Great place good environment

My son love the classes

Great beginner jiu jitsu program, having never done this before. Everyone is very welcome and friendly.

Truly an amazing place! If you are considering a BJJ/martial arts school look no further! Professor Robert and coach Stephanie are amazing teachers/mentors. From the moment you walk in you will be welcomed warmly and become part of a family like no other. Take the chance if your on the fence and I guarantee that you will only wish you started sooner.

I’ve just started training with and learning from Coach Robert but can already see improvements in my BJJ understanding/awareness. He knows his stuff but makes it easy and relatable for me to pick up. Definitely looking forward to continuing to work with him; both for BJJ and kickboxing.

Thank you Team Osiris for the all woman’s training class it was a great experience with a very welcoming coach and students.

Everyone is friendly and inviting. The place is clean. The instructors are patient and knowledgeable. This is a great place to learn and train.

Awesome gym to learn with great people 👍

First day at the gym. It was an amazing experience. I’ll definitely come back. Thanks everyone for the warm welcome

My girlfriend, brother and I were walk in’s on the weekend here and everyone there was super welcoming! Robert was an awesome instructor and I would definitely recommend it to anyone in the area! Very technical and thought out class as well.

Coach Rob quickly greeted me when I walked in through the doors for the first time. After showing me around, other students introduced themselves immediately after. Classes have been great- coaches are very attentive to give instructions during drills to ensure the technique is done correctly. I’m excited to continue the learning process with Team Osiris!

Instructors are welcoming and make it simple for beginners to get started. All the other students are really friendly and really want you to succeed. I enrolled in 2x a week Ju jitsu and I’m super excited.

Awesome people and professors. I will be coming and taking some classes here most definitely

Nice facility under well-rounded, friendly leaders who are passionate about BJJ. Great place for men, women, and children of any experience level to train -- I really enjoyed my drop-in for an open mat. Clean and welcoming environment. Check them out!

Super easy going and good instructing.

Professor Robert & Coach Stephanie from Team Osiris Martial Arts are consummate professionals. I have trained with both Robert and Stephanie at my primary academy as well as open mats and have a tremendous amount of respect for both of them. Stephanie also serves as my wife's personal trainer. Recently, we attended an open mat to celebrate Stephanie's 40th birthday at Team Osiris Martial Arts. ... More

Professor Robert & Coach Stephanie from Team Osiris Martial Arts are consummate professionals. I have trained with both Robert and Stephanie at my primary academy as well as open mats and have a tremendous amount of respect for both of them. Stephanie also serves as my wife's personal trainer. Recently, we attended an open mat to celebrate Stephanie's 40th birthday at Team Osiris Martial Arts. I was impressed with the facilities which were clean and accommodating, as well as the atmosphere which was competitive but very friendly. If you are looking to try Brazilian Jiu-Jitsu for the first time, or are an experienced Juijiteiro, then you will find yourself at home at Team Osiris Martial Arts. Less

Great atmosphere! Professor Robert and Stephanie have been part of the Houston BJJ Community for years and their knowledge and experience is paramount to the success of Team Osiris.

The coaches are very welcoming and professional, and I love how there are multiple classes that allow me to be flexible with training! Great place to train for jiu jitsu!

Such an amazing experience and great school! Professor Robert welcomes everyone and is an amazing teacher! I highly recommend for both men and women to enjoy and learn!

Always enjoy training with Team Osiris. Great coaching and very talented people.

Team Osiris does class the right way! I’m returning to martial arts after years of searching for another community and couldn’t have asked for a better dojo to learn from and grow with!!! Thank you guys! I look forward to everything I can learn here!!

This place is great! I definitely recommend anyone that’s interested to come give it a try. Very welcoming and beginner friendly. I’m doing the kickboxing classes and throughly enjoy them. Good environment to get a fun workout in.

Robert and Stephanie are amazing people and run a tight ship. After rolling with their girls this past weekend, proves as such! Keep it up y’all!!! Love always Shelly 😘

Amazing gym, clean bathrooms, nice mats and great people. ❤️

This academy is run by highly competent coaches. The facility is clean, and the members were very welcoming.

Great vibe.. great people. Definitely recommend

Robert and Stephanie have an amazing jiu jitsu program especially you’re looking to improve your no gi game. They also have a great MMA program ran by one of Htowns OG Stephan Garcia.

La clase fue perfecta pues me gustó mi hijo está a gusto

Gran escuela me encanto la clase animo a venga buen ambiente familiar buen entrenamiento

Hello 👋 everyone. We had the greatest time visiting Osiris Academy school of martial arts today. Our 11 year old daughter Natalia took her first Jiu jitsu, and also kickboxing class, this afternoon, she enjoyed very much, and she is very happy and also very enthusiastic of coming back to her future classes. Coach Stephanie was really great with the kids, and my daughter really enjoyed her cla... More

Hello 👋 everyone. We had the greatest time visiting Osiris Academy school of martial arts today. Our 11 year old daughter Natalia took her first Jiu jitsu, and also kickboxing class, this afternoon, she enjoyed very much, and she is very happy and also very enthusiastic of coming back to her future classes. Coach Stephanie was really great with the kids, and my daughter really enjoyed her class today. The kids kickboxing coach is excellent to, and very professional guy. We also meet Robert today, he is a very great Coach and very professional person, he answered all the questions we had and he help us with the prefect advice for our daughter classes also with the enrollment process, he welcome us to his school. The class schedule are awesome and the prices are very reasonable very good! I want to recommend Osiris school of martial art to any one that wants to learn how to defend them self specially on this days where so many things are happening around. Thank you everyone for welcoming us today, we are looking forward to join you're school for a long term. THANK YOU 😊 Less

Great Jiu Jitsu class!

My first class was a great experience. Everyone was very welcoming and Coach Stephanie did a great job at explaining everything clearly. Excited to be joining!

Amazing Experience. My first class was great I did the membership immediately because I was so inspired. So excited about the future.

Ever since I joined this gym, I never felt more confident about myself about learning self defense! The skills they teach you here is not only fun, but also a hell of a work out and I sweat every class I'd go to. The Coach Steve will work with you in case you're struggling to understand the techniques he'll show you, and he's very professional and get straight to the point with great warm ups, an... More

Ever since I joined this gym, I never felt more confident about myself about learning self defense! The skills they teach you here is not only fun, but also a hell of a work out and I sweat every class I'd go to. The Coach Steve will work with you in case you're struggling to understand the techniques he'll show you, and he's very professional and get straight to the point with great warm ups, and a chance to meet new people there! I took a great interest in kickboxing and it so happens to be my go to. I 100% recommend if you ever feel the need to release some stress or find a fun and exciting way to work out. Less

Their kids BJJ class is one of a kind. The head instructor Stephanie plays a huge role in the classes success. She is beyond competent working with children who have special needs such as kids on the spectrum, ADHD, ect. Our 8yr old son was part of the kids class for over two years and learned many life lessons from his time there. The disabilities our son came to their class with are now almost ... More

Their kids BJJ class is one of a kind. The head instructor Stephanie plays a huge role in the classes success. She is beyond competent working with children who have special needs such as kids on the spectrum, ADHD, ect. Our 8yr old son was part of the kids class for over two years and learned many life lessons from his time there. The disabilities our son came to their class with are now almost completely gone and we thank Team Osiris for their help with our son’s success. Less

Great Team!! Everyone makes you feel welcomed!

This has been the best thing I have ever done! I went just to check it out, I ended up enjoying it way more than I thought I would! The amount of attention that is given to each client is impeccable, I can say a lot of amazing things about this place, but overall, this was the best decision I have made in a long time, and I think everybody should do it, and just walk in, and just check it out lik... More

This has been the best thing I have ever done! I went just to check it out, I ended up enjoying it way more than I thought I would! The amount of attention that is given to each client is impeccable, I can say a lot of amazing things about this place, but overall, this was the best decision I have made in a long time, and I think everybody should do it, and just walk in, and just check it out like I did, And you’ll never turn back! Less

Great first class. Fun team!!

After such a long lay off from Jiu-jitsu iam happy i found this place. Team osiris made me feel very much at home. The coaches are awesome and so are the students.very knowledgeable and very welcoming.From the Beginner to experienced martial artist, I highly recommend this place. Team osiris will def be my new home.

Wonderful place, great team, great instructor. Robert was super helpful and the team was very inviting.

My kids attend the bjj class taught by coach Steff. She is amazing, sweet and tough on the kids when they need it. My children love showing up and have learned so much. TO is fair on prices and offer classes everyday of the week.

Great experience !

Best class ever!!! Cant wait to come back!!!

TEAM OSIRIS is an excellent school to gain BJJ skills and learn healthy habits! When I first met Prof Rob I was only doing stand-up KB/Muay Thai and wanted to try learning some “ground game”. I realized it was definitely a challenge, but a fun one! The Professor’s patience and understanding that everyone has their own journey takes away the stress of “keeping up”. You will learn your strengths an... More

TEAM OSIRIS is an excellent school to gain BJJ skills and learn healthy habits! When I first met Prof Rob I was only doing stand-up KB/Muay Thai and wanted to try learning some “ground game”. I realized it was definitely a challenge, but a fun one! The Professor’s patience and understanding that everyone has their own journey takes away the stress of “keeping up”. You will learn your strengths and weaknesses and how to mold your game to your individual skill set! Coach Steph is equally great at teaching fundamentals and the mechanics of the sport! They are both fierce competitors and share their knowledge in every class and care deeply about their students! No matter your fitness level now, it will vastly improve in a positive environment like TEAM OSIRIS! Less

Very kind owners, good classes that push you to your best

Great place to do fundamentals as a beginner!

Great gym

Awesome environment and training partners! Professor Robert Ezzell is an amazing instructor and has a ton of competition experience at a very high level. The mats are always clean and good hygiene is made a priority. 100% guarantee you will feel like part of the team on day 1.

Excellent place, pleasant team, nice attention, i really enjoyed the class

Good with beginners

I recently had the opportunity to attend a class at Team Osiris Martial Arts, and I must say that I was thoroughly impressed. The instructors were friendly and knowledgeable, and they provided clear and concise instruction. The class was well-structured and organized, and the students were encouraged to ask questions and get feedback from the instructors. The atmosphere was relaxed yet professio... More

I recently had the opportunity to attend a class at Team Osiris Martial Arts, and I must say that I was thoroughly impressed. The instructors were friendly and knowledgeable, and they provided clear and concise instruction. The class was well-structured and organized, and the students were encouraged to ask questions and get feedback from the instructors. The atmosphere was relaxed yet professional, and the instructors were patient and encouraging. I felt like I was in a safe and supportive environment, and I was able to learn a lot in a short amount of time. Overall, I highly recommend Team Osiris Martial Arts to anyone looking for a great martial arts school. The instructors are knowledgeable and experienced, and the atmosphere is welcoming and supportive. I had a great experience, and I would definitely recommend it to anyone looking to learn martial arts. Less

Professor Robert is one of the best Jiu-Jitsu teacher in Houston with great personality and his skill is magnificent. If you don’t know which school to pick for you health and self defense you have to visit Team Osiris. Promise you, you wont disappointed.

Fantastic place for any level of BJJ. They really make the gym feel like home and the team is so welcoming! Highly recommend!

Stephanie and Robert are great and friendly instructors. The sparring, striking and other coaches that they bring in to help teach are able to understand angles, and biomechanics. You definitely are in great hands, and you’re going to be the best here!

I have had the opportunity to meet Stephanie. She is a great leader, coach and. mentor!! Anyone who she has the opportunity to work with, get ready to level up! Thank you for what you guys and your academy do! #IronSharpensIron

I'm enjoying training here. Everyone is great!

Great Professor and Coach ! Great people and awesome friends 🤙🏼

CLEAN, safe and welcoming! One of the first things you notice is how supportive everyone is! The vibe is GREAT and you feel like a part of the team immediately! The instructors are knowledgeable and have actual experience not just in the martial art but with coaching adults AND kids. You cant go wrong with Osiris and the coaches. Love it here!

Great martial arts facility led by an amazing team! I 100% recommend this to anyone looking for gym with a great environment!

Prof Rob Ezzell is very knowledgeable and trustworthy blackbelt. If you are looking for a great school to train at in the Houston area give them a try you will be thankful you did!

If you’re looking for a place to train in the area, look no further! Great instruction, clean environment, and welcoming teammates. Gi and no gi are both offered throughout the week as well as a Women’s class! Highly recommended!

Professional, passionate and knowledgeable coaches. I’ve know and trained with Coach Stephanie and Coach Robert for over 6 years and I learned a lot from them. Coach Stephanie is amazing to nutritionist and weightlifting coach.

Professor Rob and Coach Steph are awesome! They create a friendly environment for the kids to train safely. Training jiu jitsu can be scary no matter your age but this school is super welcoming. You feel like a team from the minute you walk in.

Great school with two of the most genuinely amazing owners. They both have high level jiu jitsu skills with the ability to train beginners with patience and attentiveness, equip advanced practitioners high level details, and help teach kiddos confidence and respect. You won’t be disappointed in training at this school!

Team Osiris is the best. Thanks to the whole team for everything!

I love this place. Great coaches. Down to earth people. 💚💚💚

Takes his time, explains things/movements clearly, pushes our kids but in a good and respectful way. Very happy with his training! Always on time & great communication.

Team Osiris Martial Arts STANDS OUT. Fostering a strong community & Continuously adding more for an elite customer experience.

Robert and his team are very knowledgeable in what they do! I’ve used Robert as a nutrition coach and the way he keeps up with his clients and work shows that he cares genuinely. Definitely a great place to be!

I can’t say enough good things about Team Osiris and the program that Professor Robert and Coach Stephanie have put together . I’m proud to have been training under them these past years and I’m happy to have my family now joining me in their Brazilian Jiujitsu and Striking classes. If you want a fun, safe, family friendly and competitive training environment then this is the place for you .

This gym is amazing. The welcoming atmosphere makes it easy for a brand new person to feel comfortable and safe. I’ve been to gyms where they beat you up to show you why you should sign up. That was not the vibe here. The Professor Rob is an awesome instructor who breaks stuff down so even the layman can understand 10/10 would recommend to a friend

I am blown away by the expertise and passion displayed by Robert Ezzell at Team Osiris Martial Arts gym! As a beginner to jujitsu, I was nervous to start, but Robert quickly put me at ease with his warm and supportive approach to teaching. Robert's lessons are not only informative, but also enjoyable and challenging, helping me to push past my limits and become a better athlete. His wealth of kn... More

I am blown away by the expertise and passion displayed by Robert Ezzell at Team Osiris Martial Arts gym! As a beginner to jujitsu, I was nervous to start, but Robert quickly put me at ease with his warm and supportive approach to teaching. Robert's lessons are not only informative, but also enjoyable and challenging, helping me to push past my limits and become a better athlete. His wealth of knowledge and experience in the martial arts is evident in every class, and I am grateful for the opportunity to learn from him. The facilities at Team Osiris are top-notch and provide a comfortable and safe environment for learning and training. The community at the gym is incredibly supportive, and I have made many friends among the other students. If you're looking for a world-class martial arts experience, look no further than Team Osiris and Robert Ezzell. I am confident that you will find the same level of excellence that I have found in my time here. 5 stars, hands down! Less

Coach Rob and Coach Stephanie are the best! They have tons and experience and knowledge to share. They do a great job of teaching and keeping things interesting. The gym is nice and clean and they provide a safe environment/atmosphere to train at. Come check them out!

Best martial arts in the biz ✅

I recently had the pleasure of attending Osiris Martial Arts gym and I have nothing but positive things to say about my experience so far. From the moment I walked through the door, I felt welcomed and at home in this fantastic community of martial arts enthusiasts. The facilities are state-of-the-art and offer everything you need to achieve your training goals. Whether you're looking to get in s... More

I recently had the pleasure of attending Osiris Martial Arts gym and I have nothing but positive things to say about my experience so far. From the moment I walked through the door, I felt welcomed and at home in this fantastic community of martial arts enthusiasts. The facilities are state-of-the-art and offer everything you need to achieve your training goals. Whether you're looking to get in shape, learn self-defense, or simply have a good time, this gym has you covered. The staff is knowledgeable and passionate about what they do, and they are always willing to help you reach your full potential. I have been impressed by Professor Rob. The instructors are highly skilled and dedicated to providing a safe and enjoyable training environment. They take the time to explain the techniques, provide personalized feedback, and are always available to answer any questions you may have. One of the things I appreciate most about Osiris is the sense of community that permeates the gym. People from all walks of life come together to train, and the atmosphere is always positive and supportive. Whether you're a beginner or an experienced practitioner, you'll feel right at home at Osiris. In conclusion, if you're looking for a top-notch martial arts gym, look no further than Osiris. The facilities, instructors, and community are second to none, and I am confident that you will love your experience here. I highly recommend this gym to anyone looking to improve their martial arts skills or simply to get in shape and have fun. Less

Great school for bjj training. Definitely check it out.

Best place to learn & strengthen! Robert & Stephanie are the greatest because they care!

10/10 professor Robert and Coach Stephanie are very hands-on, which is very different and much appreciated. Guys come out and support a small business if you are looking in to training in jiu jitsu l. I will definitely be back!

AMAZING PLACE💖🐥.. Very technique heavy. The instructor pays attention to everyone and wishes everyone to do their very best! And they have striking classes too 🐤. Very sweet and nice group and it’s easy to go in there.. Give this place a shot✊

Great class!