I have exercised my entire life, and have tried most of the gyms in the area, but UPCF is the best! But why? 1.The family atmosphere that starts with the owners, John and Ashley. 2. The staff who are knowledgeable, caring, and encouraging. During our workout they stay on alert for our safety and help us with our form. They are never judgmental, and you can go at your own pace. 3. It works! I ... More

I have exercised my entire life, and have tried most of the gyms in the area, but UPCF is the best! But why? 1.The family atmosphere that starts with the owners, John and Ashley. 2. The staff who are knowledgeable, caring, and encouraging. During our workout they stay on alert for our safety and help us with our form. They are never judgmental, and you can go at your own pace. 3. It works! I belong to Club 55, the class for "more mature" members, and I'm in better shape than I was 20 years ago. The focus of strength, flexibility and balance is perfect. And these things are important to a long happy life. 4. The rates are reasonable and the scheduling of classes (if that's what you sign up for) is easy on the app. You can also log your workout results. 5. There are more resources available that I haven't tried, so look on the website for all the other offerings. 6. The members are family! Through Club 55, I have gained a wonderful group of friends who see each other through times of rejoicing and hard times as well. We love each other so much we get together socially outside of the gym! The only challenge I see for UPFC is needing more space, they are growing so wonderfully! Thank you, John & Ashley, for providing such an awesome environment that has helped me in so many ways. Less

Amazing atmosphere, great people, excellent workout l!

Awesome facility, even better people! Been working out a lot of my life, nothing has compared to doing CrossFit at UPCF! Our whole family goes, my wife, daughter and son. We all love it. The community is amazing, the workouts are going to push you and it’s perfect for my crazy life!

Friendly, supportive, and welcoming staff and community. Excellent facility - good equipment, plenty of barbells, clean and well maintained spaces. Flexible hours (24/7 open gym) is super convenient.

My daughter introduced me to UPCF as she has been going there for years..She suggested the club 55 as I am older..what an amazing group of people..the coaches are incredible..they explain every workout step by step and are very encouraging and passionate about what they do..I have never felt better, stronger and my self esteem is over the top thanks to UPCF and club 55 ..I have never met such a g... More

My daughter introduced me to UPCF as she has been going there for years..She suggested the club 55 as I am older..what an amazing group of people..the coaches are incredible..they explain every workout step by step and are very encouraging and passionate about what they do..I have never felt better, stronger and my self esteem is over the top thanks to UPCF and club 55 ..I have never met such a great crossfit family.. Less

Everyone is super welcoming and friendly. Absolutely love the UPCF family ❤️💪🏼❤️💪🏼❤️

Great community with challenging, intense, but fun, workouts! Owners work with you to find the right membership for your lifestyle and coaches are always willing to answer questions on workouts, stretches, and modifications. I've never left here regretting a workout.

Recently joined & enjoying it here! Great coaches, spacious gym, love the open gym hours so you can do your own workouts aside from classes, and flexible owners.

Jon and Ash are down to earth great owners who don't just talk the talk, but walk the walk themselves, invest into their coaches and knowledge base, listen to feedback, enhance their facilites and offerings and are extremely approachable! On top of their great programs, they offer yoga, strength training, awesome events like Swolestice and much more! The team at UPCF is genuinely interested in h... More

Jon and Ash are down to earth great owners who don't just talk the talk, but walk the walk themselves, invest into their coaches and knowledge base, listen to feedback, enhance their facilites and offerings and are extremely approachable! On top of their great programs, they offer yoga, strength training, awesome events like Swolestice and much more! The team at UPCF is genuinely interested in helping you grow, no matter your fitness level, background or knowledge! Less

Jon and Ash are down to earth great owners who don't just talk the talk, but walk the walk themselves, invest into their coaches and knowledge base, listen to feedback, enhance their facilites and offerings and are extremely approachable! On top of their great programs, they offer yoga, strength training, awesome events like Swolestice and much more! The team at UPCF is genuinely interested in h... More

Jon and Ash are down to earth great owners who don't just talk the talk, but walk the walk themselves, invest into their coaches and knowledge base, listen to feedback, enhance their facilites and offerings and are extremely approachable! On top of their great programs, they offer yoga, strength training, awesome events like Swolestice and much more! The team at UPCF is genuinely interested in helping you grow, no matter your fitness level, background or knowledge Less

UPCF has helped me grow a butt. It continues to require careful cultivation and care, but every day it grows. Like a ripening peach. Thanks JG!

I was looking for a 24 hour gym in the area with kettlebells and powerlifting equipment and lucked out big time with this place! Ash and John are consistent, approachable, honest, and knowledgeable. Prices are fair too. I loved trying out classes and the members are all friendly and fun. So thankful for this place and so sad I had to move out of the area and cancel my membership. Thanks for being... More

I was looking for a 24 hour gym in the area with kettlebells and powerlifting equipment and lucked out big time with this place! Ash and John are consistent, approachable, honest, and knowledgeable. Prices are fair too. I loved trying out classes and the members are all friendly and fun. So thankful for this place and so sad I had to move out of the area and cancel my membership. Thanks for being great UPCF!! <3 Less

amazing and kind people, it was my first time with a friend of mine and everyone was so encouraging and non judgmental. I am sure ill be back.

Love this place! Such an amazing spacious gym and well run competition!!!

Great facility with lots of space and equipment. coaches are knowledgeable and friendly. 5 out of 5 stars for sure!

So friendly and great workouts!

Great place with a family feel

Thank you guys for a awesome week here!!! What a fun CF!! See you all again soon! 🥰

I have never been more welcomed into a gym than UPCF! From the moment I walked in the doors I felt like I was part of the crew! The programming I awesome and the coaches are knowledgeable, personable and make the workouts fun!

I recently joined at the encouragement of a friend. I was very nervous — I was not in great shape and CrossFit seemed intimidating. From the initial RampUp, where I felt like Coach John took the time to get to know my goals and fitness level and showed me what to expect in a class, to the friends I’ve made, the encouragement and support I’ve received and the skills I’ve been taught, the way I fe... More

I recently joined at the encouragement of a friend. I was very nervous — I was not in great shape and CrossFit seemed intimidating. From the initial RampUp, where I felt like Coach John took the time to get to know my goals and fitness level and showed me what to expect in a class, to the friends I’ve made, the encouragement and support I’ve received and the skills I’ve been taught, the way I feel and the improvement I’ve seen in the few months I’ve been there — I can truly say that I am getting healthier, stronger and more confident. I used to look for any excuse not to go to the gym. No more! I look forward to going, pushing myself and cheering on my fellow members as they work towards their fitness goals too. It is a great place to work out! Less

The coaches and owners are very knowledgeable and more then willing to help with whatever you need. The gym has a great culture that is very inclusive and inviting. CrossFit is excellent for building functional fitness and is consistent with the science. I enjoy the workouts at this gym because they are challenging, varied, and well balanced. You will improve in strength, power, endurance, mobili... More

The coaches and owners are very knowledgeable and more then willing to help with whatever you need. The gym has a great culture that is very inclusive and inviting. CrossFit is excellent for building functional fitness and is consistent with the science. I enjoy the workouts at this gym because they are challenging, varied, and well balanced. You will improve in strength, power, endurance, mobility, balance, agility, coordination, body composition. Less

You’re never going to have what you wanna have only doing what you want to do. -pstr Kevin Gerald Written by a food loving, recently inactive, mom of two: A friend invited me to take a class about 3 months ago and I was terrified 🤪. I needed a fitness change though and was looking to make new friends in the area. If either of these interest you, then the 9:15 class is exactly what you’re loo... More

You’re never going to have what you wanna have only doing what you want to do. -pstr Kevin Gerald Written by a food loving, recently inactive, mom of two: A friend invited me to take a class about 3 months ago and I was terrified 🤪. I needed a fitness change though and was looking to make new friends in the area. If either of these interest you, then the 9:15 class is exactly what you’re looking for! This group has a high percentage of moms but consists of both men and women of all ages and fitness levels. Bonus: you can bring your kids here! The first week was tough- as in I nearly threw up every day- but the consistent and motivating community kept me coming back for more. Coaches Jon, Ashleigh and Dave are consistently there to teach and guide you. They will tell you everything you need to know about the workouts (it does take time to learn and remember!), they push you when they know you are ready/capable, have scaling options when needed, and remind you to take it easy when necessary. Most importantly, they monitor and insist on proper form and safety. As a mom of two I was intimidated by the whole idea of CrossFit and I can tell you that at UPCrossfit, you won’t find recklessness. Relatable: the coaches are also parents who understand the life struggles, and joys, of having kids 🙌🏼. If you are considering taking a class, I’d highly recommend it. There are many options available/ listed on their website, and the first class is free, so you have nothing to lose. If you can, come to the 9:15 class and if I’m there I’ll say hello! Less

If only every city or town had a University Place Cross Fit...🍀 This isn’t a ‘gym’ it’s the 2019 version of ‘Cheers’. ☀️ . Sometimes you really do want to go...where everybody knows your name. ❤️ We just so happen to be so lucky to get to have a space to take care of our health AND hearts. . If the word ‘Cross Fit’ is keeping you from coming in...I invite you to keep an open mind and come chec... More

If only every city or town had a University Place Cross Fit...🍀 This isn’t a ‘gym’ it’s the 2019 version of ‘Cheers’. ☀️ . Sometimes you really do want to go...where everybody knows your name. ❤️ We just so happen to be so lucky to get to have a space to take care of our health AND hearts. . If the word ‘Cross Fit’ is keeping you from coming in...I invite you to keep an open mind and come check out a class. I’ll meet you there! ✨ Less

This is a great place to go and workout. I started here 1.5 years ago (after having twins and being very out of shape). I have come a long way in my fitness goals and continue to progress. The coaches are very motivating and accommodating to work around injuries or fitness capabilities. Highly recommend this place regardless of where you are in your fitness journey!

Club 55 is just what I needed to get me off my butt and into a real, beneficial fitness regimen for the first time in 35 years. Can't say enough about the coaches and the community!

I 110% recommend UPCF. The experience I had today was better than any other workout place I have ever tried. Everyone is so positive, kind, and encouraging. The environment and community here is beyond words. I was nervous going into today because I don’t usually work out and I’m not super fit but everyone there wasn’t worried about level or ability. It was all about doing your best. So many posi... More

I 110% recommend UPCF. The experience I had today was better than any other workout place I have ever tried. Everyone is so positive, kind, and encouraging. The environment and community here is beyond words. I was nervous going into today because I don’t usually work out and I’m not super fit but everyone there wasn’t worried about level or ability. It was all about doing your best. So many positive words shared today by people who I had never met really lifted me up. I will be going back!! Less

Today was my first time doing Cross fit and I loved it. I was nervous going in but everyone was so welcoming and supportive. I will be back.

We love it here! We are new to crossfit and have felt 100% welcomed by the coaches and members. There are participants at all stages of their fitness journeys which helped us feel more comfortable starting out. my favorite part is the sense of community and being able to bring our kids with (this has been a huge barrier to getting workouts done in the past). if you have been on the fence about cr... More

We love it here! We are new to crossfit and have felt 100% welcomed by the coaches and members. There are participants at all stages of their fitness journeys which helped us feel more comfortable starting out. my favorite part is the sense of community and being able to bring our kids with (this has been a huge barrier to getting workouts done in the past). if you have been on the fence about crossfit, this is the place to try! Less

Love it! A great balance of coaching and personal achievements

UPCF is exactly what I was searching for. The coaches are great at working with members of all levels. The community is encouraging and fun. It is exactly what CrossFit was meant to be

UPCF is an amazing place to workout and get to know those you are sweating with. The owners and coaches are extremely welcoming and have met me where I am at. They push me enough but not to the point of breaking! It's a great place!

UPCF has supported me, challenged me and encouraged me in ways I didn’t know were possible. I’ve had memberships at several gyms over the years but have never experienced a community like this. So thankful to be a part of the UPCF family!

Love this place. A great addition to the UP community.

After a long search for a new CrossFit home, I found University Place CrossFit. The owners / coaches are genuinely great people. They take the time to instruct on every movement and celebrate everyone's accomplishments. University Place CrossFit is a wonderful CrossFit community so glad they are here.