After medically retiring from the Army, I have struggled to keep a workout routine and desperately needed somewhere to start. I reached out to Jaime at Central HIIT and expressed my (multiple) concerns about attending classes related to injuries from my multiple deployments. She put all my worries away for me, encouraged me to attend a class, the first three classes were free, and I knew this was... More

After medically retiring from the Army, I have struggled to keep a workout routine and desperately needed somewhere to start. I reached out to Jaime at Central HIIT and expressed my (multiple) concerns about attending classes related to injuries from my multiple deployments. She put all my worries away for me, encouraged me to attend a class, the first three classes were free, and I knew this was it. I have loved attending classes every week in an encouraging, kind, understanding, and adaptable environment. They took away every excuse and definitely show their professionalism and dedication to us with every workout. Best choice I have made in a long time. Less

I cannot say enough good things about Central HIIT! The 30ish min classes are so quick and fun (and tough), and a great addition to any kind of lifestyle - whether it’s to supplement to an exercise regime you already have built or you are completely new to exercising. The coaches genuinely care for your wellbeing and will make sure you can get the best workout for whatever level you are at, inclu... More

I cannot say enough good things about Central HIIT! The 30ish min classes are so quick and fun (and tough), and a great addition to any kind of lifestyle - whether it’s to supplement to an exercise regime you already have built or you are completely new to exercising. The coaches genuinely care for your wellbeing and will make sure you can get the best workout for whatever level you are at, including mods for injuries etc. Coaches also stay in touch outside of workouts by texting you, and always go above and beyond. Check them out!! Less

Always enjoy coming to work out here when I'm back visiting home. Super kind, supportive and attentive staff during every class I've attended. The studio is very clean and work out equipment well maintained.

I really love this gym. The workouts challenge me to do things I wouldn’t push myself to do on my own in a very supportive environment. Also, the 35 minute classes are very convenient for fitting in my busy schedule. I’m so glad I found this gym 💪

My experience with this broker has taught me that as bad as the economy might seems all over the world there are still a whooping number of individuals making money in online trading forum. The best part is achieving financial freedom for family and yourself. It only require a good manager that would give you every support needed. My investment with Kayla Williams is exceptional I must confess, ... More

My experience with this broker has taught me that as bad as the economy might seems all over the world there are still a whooping number of individuals making money in online trading forum. The best part is achieving financial freedom for family and yourself. It only require a good manager that would give you every support needed. My investment with Kayla Williams is exceptional I must confess, her work speak for itself. I invested $3,000 with her platform and I watched as she trade and grew my profits to over $38,000 within a week. I know that no amount of recommendation will be enough to appreciate you, just know you are loved. God bless you. Anyone desiring financial freedom should consider a 7days trade session with Kayla. Reach her on Facebook: Kayla Williams Email: [email protected] WhatsApp: +17175595532 Less

Everyone is very friendly. The facility is very clean. The coaches are Excellent!

Varied times offered and quick but effective classes that work much better with my schedule! The best part for me are the form coaches who help you do the exercises CORRECTLY!! Wish I had signed up sooner!

Outstanding sessions with a superior team of trainers and friendly, motivated members. Highly recommend!!

This is the absolute best gym. Everyone here is like a family. The instructors are all amazing and are so friendly and motivating! There's absolutely no pressure and you can do the work outs at your own pace. Don't hesitate to come here! You get to try it out for free! (:

Central HIIT has been a very motivating place to work out. The workouts are quick, yet challenging and each day is something different. The trainers are awesome and so friendly!

I have been a member for just over a year now, and there is so much to share about this gym! First, the owner Jamie, is an amazing small business owner! She is hard working, committed to growing her community, supporting members, and is genuinely the kindest person! Jamie also does as much as she can for supporting the community - charity drives, sponsoring local races/competitions, even postin... More

I have been a member for just over a year now, and there is so much to share about this gym! First, the owner Jamie, is an amazing small business owner! She is hard working, committed to growing her community, supporting members, and is genuinely the kindest person! Jamie also does as much as she can for supporting the community - charity drives, sponsoring local races/competitions, even posting updates in our neighboring facebook group (even if there is local construction that can hold members up for coming to class), she is so sweet and thoughtful. The 30-minute programs change daily, and can easily be accommodated for all fitness levels, injuries, etc. Creating fitness program can be difficult in of itself, but creating a new workout everyday takes a lot of work, and Jamie and the Coaches make it look so easy!! Central HIIT Coaches make you feel so welcomed, and are extremely encouraging every step of the way! The facility itself is TOP notch, and one of the cleanest, most organized gyms I have EVER stepped into - I appreciate this so much! The App makes it easy to sign up for classes, demoing the workouts prior to joining in-person class allows you to be more prepared and come up with modifications, if necessary, and the ability to join virtually is cool if you are traveling!! There is always enough equipment for all members in a single class session, and pop-up classes allow for more variety outside of the standard 30-min HIIT format. This is one of my favorite places to spend my morning workouts! It can be an expensive membership, but I love that there are many options to chose from that can fit all budgets. Joining is a no-brainer!! Go Sign Up Today!!!!! Less

I’ve been coming to this gym for a few weeks and think it’s great. The workouts are super fast, efficient, and never boring. As a busy mom, I love how it is 30 minutes and fits into my schedule. The coaches are really great too at being attentive and fixing form and giving modifications. So glad to have found this gym!

Always friendly, Always helpful Always amazing work outs

Love love love this place. It's more than a gym. It's like having a personal trainer, food coach, and place where people become your besties all wrapped into one!! The trainers literally help you out through your workout to make sure your form is correct and to help you make modifications to fit you. I highly recommend this place to workout!! You won't be sorry!

Can’t say enough good things about Central HIIT and everything it stands for. Being a coach here with all the other coaches & members is what makes coming to work and take one of the classes the best way to start my day.

The community involved with this gym is outstanding. The environment fostered is so encouraging and inspiring, and the coaches are just always there for you and in your corner. They also excel at keeping clientele engaged with various challenges and rewarding internal competitions on a regular basis. There are so many positive vibes and fun people, I promise you will genuinely feel better about y... More

The community involved with this gym is outstanding. The environment fostered is so encouraging and inspiring, and the coaches are just always there for you and in your corner. They also excel at keeping clientele engaged with various challenges and rewarding internal competitions on a regular basis. There are so many positive vibes and fun people, I promise you will genuinely feel better about yourself from the moment you join! Less

I can not recommend this gym enough! As a coach and a member this is a wonderful place to work on your fitness goals. The coaches are genuinely there to help us all feel better and work on ourselves. I could not recommend a better gym!

Central HIIT is the only gym I have found that allows me to be as consistent as possible. They have quick workouts that target the entire body and a great team of staff that supports you no matter where you are in your fitness journey. Highly recommend trying it out!!

Central HIIT is an extraordinary gym worth checking out! I have been a member for almost two years and love the wide variety of class times and quick workouts.Walking in, you immediately feel welcomed and supported in achieving your fitness goals!

I teach yoga at Central Hiit and also attend the group classes. The classes are quick, challenging (in a good way!), and effective. I love that each workout is planned, taking all of the guesswork out of working out so that you can truly focus. Modifications are provided for folks of all levels and the coaches work with you on form. The coaches and members at the gym are super friendly and welcom... More

I teach yoga at Central Hiit and also attend the group classes. The classes are quick, challenging (in a good way!), and effective. I love that each workout is planned, taking all of the guesswork out of working out so that you can truly focus. Modifications are provided for folks of all levels and the coaches work with you on form. The coaches and members at the gym are super friendly and welcoming. The environment at CH feels unlike any other gym I’ve been to- supportive and positive with an emphasis on creating balance and getting stronger. Couldn’t recommend Central HIIT more! Less

So happy to have found Central HIIT! Jamie and all of the coaches are so welcoming and helpful! There are so many convenient class times and short but inclusive work outs that have great variation. My daughter and I go to together and we absolutely love it!

I recently returned to Central HIIT after baby #2 and in all honesty, it feels like I never left! This gym fam is one of the best! Everyone welcomed me right back into it as if I never missed a beat. The members are so encouraging, kind, strong, and from all different walks of life. There are multiple different class times. It’s so nice to have those options! The trainers are AMAZING and they rea... More

I recently returned to Central HIIT after baby #2 and in all honesty, it feels like I never left! This gym fam is one of the best! Everyone welcomed me right back into it as if I never missed a beat. The members are so encouraging, kind, strong, and from all different walks of life. There are multiple different class times. It’s so nice to have those options! The trainers are AMAZING and they really do care about each individual person. They help you adjust to ensure you don’t injure yourself and they also help you adjust so that you push yourself and really know your true strength. Overall, I am so happy that I came back and I really forward to my workouts every single day! Less

As a member and trainer at this gym, I can’t say enough good things about Central HIIT. My favorite being the community that I get to be a part of. The gym is filled with strong members and trainers who support and encourage each other. I get an amazing workout in 35 mins that leaves me excited for the next workout. Central HIIT offers a variety of class times throughout the day so that you can f... More

As a member and trainer at this gym, I can’t say enough good things about Central HIIT. My favorite being the community that I get to be a part of. The gym is filled with strong members and trainers who support and encourage each other. I get an amazing workout in 35 mins that leaves me excited for the next workout. Central HIIT offers a variety of class times throughout the day so that you can find what works best for you. The classes give you a full body workout with fun pop-up classes to change up your routine. If you’re looking for a gym with a judgement-free, supportive community and a quick (but effective) workout, Central HIIT is your place! Less

Central HIIT provides a great quick workout, supportive instructors, and variety in training. The convenience of early classes is great for a busy schedule. Highly recommend!

Always a great workout with plenty of modifications available for all levels. Coaches always bring positive and supportive energy! Such a great experience.

Group classes can feel a bit intimidating for beginners to fitness or even new to the area (like myself) but this place is SO welcoming and accepting of everyone! Not just the coaches, the members take it upon themselves to make an effort to welcome you as well. So happy I found my ppl!

Great workout. Kind people.

Amazing place !!!

I am a coach here so I know I might be a little biased but my absolute favorite thing about Central HIIT is how welcoming all of our members and coaches are. No one ever feels judged or insecure if they aren’t able to do everything in the workout. Modifications are always available for every exercise! Central HIIT is a place you can go to get a quick but challenging workout and walk out the door ... More

I am a coach here so I know I might be a little biased but my absolute favorite thing about Central HIIT is how welcoming all of our members and coaches are. No one ever feels judged or insecure if they aren’t able to do everything in the workout. Modifications are always available for every exercise! Central HIIT is a place you can go to get a quick but challenging workout and walk out the door feeling better than you did when you walked in! Less

Central HIIT is very clean. The instructors are great and thorough in explaining the exercises and providing different options if you may have an injury. Love the workout variety, and the in-person or virtual options are convenient to accommodate everyone’s schedules.

I recently joined Central HIIT, and I'm so glad I did. The coaches are amazing! I actually don't mind going to work out now. Classes are fun and every part of your body gets a workout.

I have been going to classes at Central HIIT for a few months now and I absolutely love it. All the coaches are fantastic and really encourage you to push yourself through every work out. There is nothing worse than going into a new gym alone and feeling intimidated by the coaches or the other members but I have never once felt this way. Everyone is so welcoming and nice. It's easy to feel at h... More

I have been going to classes at Central HIIT for a few months now and I absolutely love it. All the coaches are fantastic and really encourage you to push yourself through every work out. There is nothing worse than going into a new gym alone and feeling intimidated by the coaches or the other members but I have never once felt this way. Everyone is so welcoming and nice. It's easy to feel at home here and genuinely want to come back. I would encourage anyone to sign up for a trial class! You will fall in love! Less

In November , it will be a year since I’ve joined Central HIIT. I love everything from the cleanliness of the gym to the variety of workouts to the kind and welcoming members to the inspiring coaches- each and every one of them. Central HIIT has not only motivated me to be consistent with my workouts, but I have learned a ton about nutrition as well. Fitness and exercise are extremely important t... More

In November , it will be a year since I’ve joined Central HIIT. I love everything from the cleanliness of the gym to the variety of workouts to the kind and welcoming members to the inspiring coaches- each and every one of them. Central HIIT has not only motivated me to be consistent with my workouts, but I have learned a ton about nutrition as well. Fitness and exercise are extremely important to me and the place that I spend my time working out is equally important. I’ve been a member at many gyms, but I can honestly say that Central HIIT truly has it all! Less

As a working mom of 3 kids with activities fining time to workout AND motivating myself to do it was a struggle. CENTRAL HIIT is just what I needed. 30 min workouts in an environment where you are comfortable, encouraged and never embarrassed. Instructors are all awesome. I love it. Just what I needed. If my schedule permitted I would be there more!!

Great gym with supportive coaches. Very convenient hours for teachers.

Central HIIT is not your ordinary gym. All of the coaches provide individual feedback and encourage you throughout your workouts to reach your potential ( and to push harder when they know you can!)

Friendly and competent instructors. Clean and well maintained gym. The best place to get in a good workout in a short amount of time. Easy to use app to register for classes.

Joining Central HIIT is hands down the best decision I’ve made for myself. I look forward to walking thru the doors to workout for the first time in my life because of how friendly the coaches and other members are. I’m pushed when I need to be, modifications are always available and encouragement is given from everyone. A great gym for all fitness levels!!!

Central Hit is an extremely effective work out . Instructors are knowledgeable and approachable. Gym is always clean and equipment is in working order. I highly recommend for all ages. Gina Woodward

Great space, great personality with all the instructors and such a clean and welcoming environment 10/10 for me! If you’re a busy mom this workout is for you! Kicks your butt and challenges me every time!

A great workout in just 30 minutes…. which fits perfectly into the my busy schedule as a working mom!!! Trainers are great and they’ve created a positive, welcoming, and encouraging environment!

I love Central HIIT!! Everyone is so welcoming & the workouts are the best!

Just came back from a class at Central HIIT after being out for a month post-surgery and the trainers/coaches were so very accommodating. They modified the workout for me so that I could avoid using certain parts of my body while still getting an amazing workout in. If you’re looking for a gym that listens to you and your needs and being around some of the most amazing people then I highly recomm... More

Just came back from a class at Central HIIT after being out for a month post-surgery and the trainers/coaches were so very accommodating. They modified the workout for me so that I could avoid using certain parts of my body while still getting an amazing workout in. If you’re looking for a gym that listens to you and your needs and being around some of the most amazing people then I highly recommend checking out Central HIIT!!! Less

Just finished my free trial and am so excited to join Central HITT. The classes are fun and challenging and the coaches are so helpful and supportive.

I can't say enough positive things about Central Hiit! The workouts are a quick 30 mins & the morning/evening class times fit anyone's busy schedule including mine!. The coaches truly care about their members & it shows! Whether it's providing multiple variations on an exercise for all skill levels or providing positive motivation to help their members be successful in their health journey. I l... More

I can't say enough positive things about Central Hiit! The workouts are a quick 30 mins & the morning/evening class times fit anyone's busy schedule including mine!. The coaches truly care about their members & it shows! Whether it's providing multiple variations on an exercise for all skill levels or providing positive motivation to help their members be successful in their health journey. I love the positive friendly atmosphere & truly enjoy being a member. Less

I have completed 3 months of classes and I am so happy with the results and the classes are awesome. I haven’t felt this good in years. The coaches are awesome and the members were so nice and welcoming. You feel at home while working out. I am just mad I didn’t sign up to Central HIIT years ago. Alyssa, Dina, Gina, Courtney and Jaime are amazing coaches.

This gym is perfect. The coaches are motivating and so nice, the gym is always sparkling clean, and the workouts are challenging and (yes) fun! I’ve never been inspired before now to go to the gym every day, and now I go to bed actually excited for my morning workout the next day! I’m so thankful I took the first step and tried a class at Central Hiit; it helped me create the best habit of my li... More

This gym is perfect. The coaches are motivating and so nice, the gym is always sparkling clean, and the workouts are challenging and (yes) fun! I’ve never been inspired before now to go to the gym every day, and now I go to bed actually excited for my morning workout the next day! I’m so thankful I took the first step and tried a class at Central Hiit; it helped me create the best habit of my life. Less

Central HIIT is a gem. Coaches there are phenomenal. Exercises are always different, never boring and 30 minutes of Central HIIT in the morning gives me energy for the entire day. And you will definitely see and feel progress. I am hooked !

I have bounced from gym to gym over the last five years. Never feeling like I’m getting what I am looking for. Came across Central HIIT and I absolutely love it. The classes are a quick 30 minutes but you are working that whole thirty minutes. You can go at your own pace, no judgement at this gym. And the people here are so supportive of each other. There is always two coaches on the floor ... More

I have bounced from gym to gym over the last five years. Never feeling like I’m getting what I am looking for. Came across Central HIIT and I absolutely love it. The classes are a quick 30 minutes but you are working that whole thirty minutes. You can go at your own pace, no judgement at this gym. And the people here are so supportive of each other. There is always two coaches on the floor watching to make sure your using the correct form and are there for any modifications you may need. Also need to mention I have never seen a cleaner gym. I have only been there about a month and I can already see the changes in my body that I am looking for. So happy I found this gym. Less

I love Central HIIT! The owner and coaches are so supportive and truly care about their members. There is always 2 trainers on for each class to help correct form, to prevent injury, and to offer modifications or challenges as needed. Central HIIT is always clean. The second coach who is on each class even wipes down the equipment throughout the classes. I love how the classes are full body and d... More

I love Central HIIT! The owner and coaches are so supportive and truly care about their members. There is always 2 trainers on for each class to help correct form, to prevent injury, and to offer modifications or challenges as needed. Central HIIT is always clean. The second coach who is on each class even wipes down the equipment throughout the classes. I love how the classes are full body and different every day and I especially love that I am typically in and out of there in about 35 minutes. Quick and efficient- perfect for my busy schedule! The members are so supportive and fun and you truly don’t feel judged when you are there. The members are all different ages and fitness levels so everyone feels welcome and comfortable there. Anyone who I have recommended Central HIIT to has come and loved it! I definitely recommend coming in to try a class- there’s a free 3 day trial which is nice because you don’t have to commit right away. Less

Central HIIT coaches are fantastic, motivating and supportive. The different workouts offered each day help to target different areas. They are challenging in a good way and also offer modifications if needed. I love the early morning classes. It’s a great way to start the day!

Central HIIT has changed my life. I was never a gym person. I hated the fact that I had to workout daily to maintain or lose weight until I found this gym!! I can not express the fun I have in every class. The classes are 1/2 hour, so I am in and out. I don’t have to worry about what workout I am going to do or what muscle group I need to work, it’s all figured out for me. The classes are for an... More

Central HIIT has changed my life. I was never a gym person. I hated the fact that I had to workout daily to maintain or lose weight until I found this gym!! I can not express the fun I have in every class. The classes are 1/2 hour, so I am in and out. I don’t have to worry about what workout I am going to do or what muscle group I need to work, it’s all figured out for me. The classes are for any age group and there are mods for every exercise. Our FITFAM community is amazing, we build each other up and congratulate each other on our Milestones. It’s truly a no judgement zone. And last but not least the backbone of this gym, THE COACHES!!! Love each and every one of them! They are there to cheer me on and help with any adjustments I may need to make sure I have the correct form. I am so grateful for Central Hiit and the lifelong friends I have made. I truly enjoy working out at 5am!! ❤️❤️ Less

Joining Central HIIT is truly one of the best things I have done for myself in ages. Jaime and her trainers are simply the best! During COVID they held us accountable via Zoom workouts and they continue to do so in and out of the gym. You’re not just a member, you’re part of the Central HIIT family. All of the trainers make it a point to know you and check in on you if they don’t see you! From t... More

Joining Central HIIT is truly one of the best things I have done for myself in ages. Jaime and her trainers are simply the best! During COVID they held us accountable via Zoom workouts and they continue to do so in and out of the gym. You’re not just a member, you’re part of the Central HIIT family. All of the trainers make it a point to know you and check in on you if they don’t see you! From the moment you walk through the doors you feel like you belong…everyone is super friendly, encouraging and most of all motivating. It’s 35 minutes of my day where I can focus on ME! I have noticed such a change, not just physically but mentally which is so important working full time and having an active preteen. I am truly grateful for the amazing environment Jaime has created in Central HIIT. If you’re on the fence or nervous about trying it out, don’t be. I promise you that you’ll be glad you did! Less

Absolutely love Central HIIT. Only do virtual buy, it works for me. Trainers make it fun and interesting. Great group of people! Workouts are amazing.

Central HIIT is one of the best things I have ever done for myself- great workouts- everyone can fit these workouts in. 30 minutes a day and you are done! Wonderful trainers, wonderful members.... have belonged since before it was Central HIIT. Come check us out- you will not be sorry!

I absolutely love this gym, coaches and members. I’ve been working out with Central HIIT for two years now and it’s the longest I have EVER stuck to a fitness routine. No matter how I’m feeling when I come to the gym, I always leave happy and fulfilled with my workout. The trainers are always there with an alternative to modify an exercise that may not be working for you that day or help you step... More

I absolutely love this gym, coaches and members. I’ve been working out with Central HIIT for two years now and it’s the longest I have EVER stuck to a fitness routine. No matter how I’m feeling when I come to the gym, I always leave happy and fulfilled with my workout. The trainers are always there with an alternative to modify an exercise that may not be working for you that day or help you step up your game with an extra challenge. I’m amazed everyday with how my body moves and the strength I have found in myself. It’s also worth noting that this is a no judgment gym - I’ve made so many new friends here and made great connections. Less

Central HIIT is such a strong supportive community of awesome women -- and some men! Mentally, I'm in a better place because of the workouts and the people I get to see each week. They truly are a great bunch of people and the coaches are fantastic too! Plus the workouts are addicting. If you're thinking about joining a big gym with lots a machines — DON'T — do this instead. You'll get a lot more... More

Central HIIT is such a strong supportive community of awesome women -- and some men! Mentally, I'm in a better place because of the workouts and the people I get to see each week. They truly are a great bunch of people and the coaches are fantastic too! Plus the workouts are addicting. If you're thinking about joining a big gym with lots a machines — DON'T — do this instead. You'll get a lot more out of it. Less

Jamie and the coaches at Central HIIT are amazing! The workouts are quick and challenging. There are modifications if needed. It’s always something different so it’s never boring! The times are so convenient for me as a single working mother of four. The environment is so supportive and I give Central HIIT 10 stars and highly recommend anyone who’s thinking about going back to working out, starti... More

Jamie and the coaches at Central HIIT are amazing! The workouts are quick and challenging. There are modifications if needed. It’s always something different so it’s never boring! The times are so convenient for me as a single working mother of four. The environment is so supportive and I give Central HIIT 10 stars and highly recommend anyone who’s thinking about going back to working out, starting to work out or challenging the current routine! Less

I love it here!! Been going consistently for a little over a month and every work out keeps me engaged because they are sooo creative! The coaches are super supportive, helpful, non judgmental, educated and welcoming :) so happy to be in an environment that will help me reach my health goals!

I have been going to Central HIIT for over four months, and I absolutely love this gym.  The owner Jaime and the other amazing coaches have worked hard to create a challenging but supportive environment where I have felt stronger and more in shape every week. When a member is at class, two of the coaches are always on the floor to lead and support the members during a workout.  They help you adju... More

I have been going to Central HIIT for over four months, and I absolutely love this gym.  The owner Jaime and the other amazing coaches have worked hard to create a challenging but supportive environment where I have felt stronger and more in shape every week. When a member is at class, two of the coaches are always on the floor to lead and support the members during a workout.  They help you adjust so you don’t injure yourself and get your form right.  They check on you so you are doing the right thing and staying on task.  They cheer you on.  It feels like I am getting a personalized experience, even in a room of over fifteen other gym members. Jaime and her team have also been so helpful, supportive, and accommodating for me as well.  They offer both in person and virtual classes, and they provide instruction for any person regardless of their fitness level.  The coaches provide modifications for individuals of all abilities.  Do you have a bad back or bad knees?  Are you unable to get on the floor for burpees or crunches?  Do you have asthma?  It doesn’t matter. They will find a way to help you to exercise and challenge yourself. I highly recommend this gym, and I am so glad I found it! Less

I have been going to Central HIIT for over four months, and I absolutely love this gym. The owner Jaime and the other amazing coaches have worked hard to create a challenging but supportive environment where I have felt stronger and more in shape every week. When a member is at class, two of the coaches are always on the floor to lead and support the members during a workout. They help you adju... More

I have been going to Central HIIT for over four months, and I absolutely love this gym. The owner Jaime and the other amazing coaches have worked hard to create a challenging but supportive environment where I have felt stronger and more in shape every week. When a member is at class, two of the coaches are always on the floor to lead and support the members during a workout. They help you adjust so you don’t injure yourself and get your form right. They check on you so you are doing the right thing and staying on task. They cheer you on. It feels like I am getting a personalized experience, even in a room of over fifteen other gym members. Jaime and her team have also been so helpful, supportive, and accommodating for me as well. They offer both in person and virtual classes, and they provide instruction for any person regardless of their fitness level. The coaches provide modifications for individuals of all abilities. Do you have a bad back or bad knees? Are you unable to get on the floor for burpees or crunches? Do you have asthma? It doesn’t matter. They will find a way to help you to exercise and challenge yourself. I highly recommend this gym, and I am so glad I found it! Less

Best place to workout!! Great people and trainers!! I highly recommend!

This gym is more than just a gym, it is a community of coaches and members that care for one another. The workouts are both challenging and fun. Highly recommend this gym

I just completed my first work out with Central HIIT team and absolutely loved it! From the moment I reached out about the facility the owner Jamie was extremely helpful with ease of communication. Joining a new facility can be intimidating but the member made feel so welcome and guided me through my first work out. Excited to find a new work out team close to my new home where I can get a ful... More

I just completed my first work out with Central HIIT team and absolutely loved it! From the moment I reached out about the facility the owner Jamie was extremely helpful with ease of communication. Joining a new facility can be intimidating but the member made feel so welcome and guided me through my first work out. Excited to find a new work out team close to my new home where I can get a full body work out in 30 minutes! Less

Love Central HIIT! Central HIIT always provides a clean, and friendly environment to workout in. All the coaches are always so nice, helpful, and they always push you to do your best.

Great place! Everyone here is very welcoming and makes you feel comfortable. Before coming here I never worked out so I was afraid of feeling awkward but it was the complete opposite. I look forward to going everyday!

After not exercising for a really long time due to injuries, I finally got fed up enough to start again. I didn’t want to go to a typical gym and wander around looking at all the equipment or picking a few and doing the same routine over and over again. A friend told me about Central HIIT and I started going. Everyone is so nice and the instructors are supportive and extremely knowledgeable. ... More

After not exercising for a really long time due to injuries, I finally got fed up enough to start again. I didn’t want to go to a typical gym and wander around looking at all the equipment or picking a few and doing the same routine over and over again. A friend told me about Central HIIT and I started going. Everyone is so nice and the instructors are supportive and extremely knowledgeable. They make sure to help you as needed and to make sure your form is correct so you get the most out of the exercise. There is no pressure to keep up to a certain pace, just encouragement to push yourself, as you are stronger than you think. The routines are different everyday so you don’t get bored. I am extremely happy I started going and feel good when I leave. Going gave me the motivation to push myself to get to where I was and want to be physically. I definitely would recommend for anyone that wants a change but isn’t sure where to start or for those looking for a positive change. You won’t be disappointed!!! Less

Central HIIT's hours and classes have been a perfect fit for my schedule as a busy mom. I was intimidated to start working out again, but Jamie and all of the staff at Central HIIT have been extremely supportive. They keep the classes fun and motivating. If you are looking for a welcoming environment with a variety of classes and great energy, Central HIIT is the place!

I absolutely love Central HIIT! You get an amazing workout with a bunch of awesome people! The workouts are tough but super fun. The coaches are fabulous and are always there to motivate you as well as know when you need a little modification. Everyone is so friendly and welcoming. I could go on and on, but if you are thinking of joining...do it!

After a two year hiatus of not working out , I joined Central HIIT . I am so happy to be a part of this gym/ community . The coaches are terrific. I train with Gina J. and she is awesome. She is very motivating, supportive and focused. Since I had not worked out in awhile , I have had to modify some exercises and I feel completely comfortable going at my own pace. Most importantly , the coac... More

After a two year hiatus of not working out , I joined Central HIIT . I am so happy to be a part of this gym/ community . The coaches are terrific. I train with Gina J. and she is awesome. She is very motivating, supportive and focused. Since I had not worked out in awhile , I have had to modify some exercises and I feel completely comfortable going at my own pace. Most importantly , the coaches will tell me if I need to change something I’m doing with my exercise.. correct form etc. It is evident they are passionate about their jobs and they care about their people. Thank you , Jaime for opening Central HIIT. Love this place. Don’t hesitate to join Central HIIT. “Run don’t walk” you will be glad you did:) Less

Central HIIT is the only gym I have ever kept up with consistently !! It’s the trainers, classes, and members couldn’t ask for a better environment!

Central HIIT is an amazing edition to the community! The coaches are all wonderful and the HIIT Fam/members are just as motivating and welcoming! The workouts are always SOOOOOOO good and work well for getting an effective workout in. You definitely won’t regret giving this gym a try! You’ll meet some wonderful people while also taking care of your physical and mental health. Best gym around!!

Perfect gym for busy people who care about fitness. Appropriate and convenient for people of all levels. Staff is friendly, available, and expert in their field. I love the sense of camaraderie, always leave smiling. The virtual options are also very well done. There is nothing not to like!

I was hesitant to go to Central HIIT because I haven’t been to a gym since before Covid however from my first day Jaime and all of the trainers as well as the members made me feel welcome. The workouts are great and the coaches are all very knowledgeable and motivating. The class times and class length are perfect for my busy schedule. I’m so glad I decided to join as I truly enjoy going. I highl... More

I was hesitant to go to Central HIIT because I haven’t been to a gym since before Covid however from my first day Jaime and all of the trainers as well as the members made me feel welcome. The workouts are great and the coaches are all very knowledgeable and motivating. The class times and class length are perfect for my busy schedule. I’m so glad I decided to join as I truly enjoy going. I highly recommend. Less

What’s not to love about Central HIIT? It is a welcoming environment. Classes vary and are always fun. Suitable for all fitness levels. Easy to pop in, work out, move on with the day. Virtual option is very well done for those who can’t always make it to the gym. The team is always wonderful about providing 1:1 coaching.

A friend invited me to come workout and from that first class I haven't looked back. Im challenged every class. When I first signed up my goal was to get there 3 days a week but instead I have been going 5 days a week. Jaime and her team are amazing and take the time to help make sure you not only get through each workout but help with any challenges you face. I found a place I feel completely co... More

A friend invited me to come workout and from that first class I haven't looked back. Im challenged every class. When I first signed up my goal was to get there 3 days a week but instead I have been going 5 days a week. Jaime and her team are amazing and take the time to help make sure you not only get through each workout but help with any challenges you face. I found a place I feel completely comfortable and supported along my journey to a healthier me. Less

I've been going to Central HIIT the past several months after not working out consistently for a long time. Everyone has been very welcoming and provide me with tips and modifications when I need them. I love how the classes are quick and fit well into my busy schedule with 2 young kids. Yet I still get an amazing workout in a short amount of time. It's very motivating! The gym is also kept very ... More

I've been going to Central HIIT the past several months after not working out consistently for a long time. Everyone has been very welcoming and provide me with tips and modifications when I need them. I love how the classes are quick and fit well into my busy schedule with 2 young kids. Yet I still get an amazing workout in a short amount of time. It's very motivating! The gym is also kept very clean and neat. Less

A friend invited me to come workout and from that first class I haven't looked back. Im challenged every class. When I first signed up my goal was to get there 3 days a week but instead I have been going 5 days a week. Jaime and her team are amazing and take the time to help make sure you not only get through each workout but help with any challenges you face. I found a place I feel completely co... More

A friend invited me to come workout and from that first class I haven't looked back. Im challenged every class. When I first signed up my goal was to get there 3 days a week but instead I have been going 5 days a week. Jaime and her team are amazing and take the time to help make sure you not only get through each workout but help with any challenges you face. I found a place I feel completely comfortable and supported along my journey to a healthier me. Less

Central HIIT has a family feel to it! No matter what your training level is: pure beginner (never worked out in my life) or very experienced (been training for years/competing in races etc) they will cater to YOU in each and every class! Appearance, age, gender, experience etc mean nothing, what matters is what you want to get out of it and these trainers are there to help you achieve that! Cl... More

Central HIIT has a family feel to it! No matter what your training level is: pure beginner (never worked out in my life) or very experienced (been training for years/competing in races etc) they will cater to YOU in each and every class! Appearance, age, gender, experience etc mean nothing, what matters is what you want to get out of it and these trainers are there to help you achieve that! Classes are challenging so you feel accomplished and proud at the end but you can always go at you own pace and keep pushing forward! I have a hectic work schedule but I make it a point to fit my Central HIIT classes in…it’s that important/rewarding! Less

Central HIIT is the best thing that ever happened to me! It’s my daily therapy. I have a very high pressure job making it difficult to ever leave my desk to go to the gym…until I started with Jaime at Central HIIT. The Virtual option makes it simple to walk downstairs to complete a live class, get a total body workout and then get right back to work. All in about 40 minutes. The workouts are so... More

Central HIIT is the best thing that ever happened to me! It’s my daily therapy. I have a very high pressure job making it difficult to ever leave my desk to go to the gym…until I started with Jaime at Central HIIT. The Virtual option makes it simple to walk downstairs to complete a live class, get a total body workout and then get right back to work. All in about 40 minutes. The workouts are so hard but you feel so great when it’s finished. Jaime and the trainers are amazing. My day is not complete now unless I get my class in. Thank you Jaime and team for saving me mentally and physically! Less

Central HIIT is the only workout program that I stayed consistent with, the trainers & the owner Jaime make this workout program quick yet effective and they continue to help me stay motivated and eager to workout even on my laziest of days! I could never fit going to a gym into my busy schedule and I created every excuse in the book to not workout. But thanks to Central HIIT’s high intensity 30 ... More

Central HIIT is the only workout program that I stayed consistent with, the trainers & the owner Jaime make this workout program quick yet effective and they continue to help me stay motivated and eager to workout even on my laziest of days! I could never fit going to a gym into my busy schedule and I created every excuse in the book to not workout. But thanks to Central HIIT’s high intensity 30 minute workouts, I am able to squeeze in my workout almost every day! would recommend this program to any age because they accommodate everyone and will modify any workout to fit any of your workout needs. I consider this gym my second home💙💪🏼Thank you Central Hiit for making me enjoy working out again. Less

Everyone here is so nice and welcoming! I was a little nervous getting back into working out, but everyone has been so encouraging. I really like the small classes because it lets the coaches help everyone with form and get to know everyone.

If you're looking for a quick but effective workout to fit into a busy schedule with kids, this is it! I love Central Hiit because I'm sore everyday after just 30 mins, the coaches are the best support, and it's easy to fit into my schedule! They have good options for class times in the am or after work. I'm also so happy to have the option for in person classes or virtual.

It is impossible to put into words what Central HIIT, the owner (Jaime), and her trainers have done for my all around health: physical and mental. Before Central HIIT opened, I was never one to even step foot in a gym. I only signed up for this one because I didn’t want to be the only one of my friends not signed up. The minute I started, however, I was completely hooked. The programming at Ce... More

It is impossible to put into words what Central HIIT, the owner (Jaime), and her trainers have done for my all around health: physical and mental. Before Central HIIT opened, I was never one to even step foot in a gym. I only signed up for this one because I didn’t want to be the only one of my friends not signed up. The minute I started, however, I was completely hooked. The programming at Central HIIT is flexible and accommodating for all fitness levels. The full body workouts you receive at each class are undeniably effective and incredible. Most importantly, the environment and the people here are like no other. It is not just a gym; it is truly a family: a Fitfam! Less

Great workout and welcoming atmosphere! Offers very flexible class times to ensure you have the ability to come before or after work. Coaches are great and help ensure you are performing movements correctly to reduce the risk of injury. To any guys reading this post, don’t be afraid to come in and try it out. Highly recommend!! 💪💪

I'm so happy to have found a place like Central HIIT! The members here make it feel like one big family and I couldn't have asked for a better gym. I go to this gym with my mom and sister and we always find time to workout together with the accommodating schedule of classes in the morning before work or evening after work! I genuinely look forward to working out with this HIIT fam and the workout... More

I'm so happy to have found a place like Central HIIT! The members here make it feel like one big family and I couldn't have asked for a better gym. I go to this gym with my mom and sister and we always find time to workout together with the accommodating schedule of classes in the morning before work or evening after work! I genuinely look forward to working out with this HIIT fam and the workouts have whipped me into shape after being gym-less with COVID last year! Less

If you were looking for a hard work out in a short amount of time CENTRAL HIIT is the place. I Have been working out with the owner and trainer Jaime for years now and she’s motivating knowledgeable and an all-around great person. There’s a sense of family and belonging here that keeps you coming back.

This is the only gym I have ever stuck with (and look forward to)! Jaime is not only an amazing trainer but a wonderful role model. I love the inclusiveness and flexibility. You will not be disappointed!

Great woman owned gym with awesome trainers who get to know you as not only as clients but as friends. The format is 1/2 hour HITT. Modifications available for everyone’s fitness level and/or body limitations. You will see improvements in strength and overall body contour. Several morning and afternoon class times to choose from and you have option of working out outside of the set class schedule... More

Great woman owned gym with awesome trainers who get to know you as not only as clients but as friends. The format is 1/2 hour HITT. Modifications available for everyone’s fitness level and/or body limitations. You will see improvements in strength and overall body contour. Several morning and afternoon class times to choose from and you have option of working out outside of the set class schedules which is a plus for busy moms/dads. Demos of workout available daily. While it’s a virtual format right now, the 5am and 5:30pm clients meet up locally outdoors in group along with their virtual classmates. Fellow workout members are welcoming to new clients and share in the success of your personal fitness goals. Try the free intro classes and join today! Less

If you’d have said I’d be working out consistently 4 days a week.. I’d have said you’re crazy. Joining Central HIIT a few years ago has my exercise regimen consistent and desired. Say what?? It’s the workouts ; the energy ; the people; the vibe ; the community that IS Central HIIT. Jaime Streenz Andersen and her dedicated team of trainers have cultivated a gym community , albeit virtual right no... More

If you’d have said I’d be working out consistently 4 days a week.. I’d have said you’re crazy. Joining Central HIIT a few years ago has my exercise regimen consistent and desired. Say what?? It’s the workouts ; the energy ; the people; the vibe ; the community that IS Central HIIT. Jaime Streenz Andersen and her dedicated team of trainers have cultivated a gym community , albeit virtual right now , that sweats together ; supports one another and motivates each and every one every day. We show up because we wanna feel good; wanna get/stay healthy and wanna move toward body mind and soul wellness together . We might NOT be together within the same four walls every workout right now; but we ARE together in spirit . THAT is Central HIIT Less

Jaime is patient, caring, understanding, and highly motivating. Through a difficult year, she encouraged me to take small steps in getting back into my routine while also reminding me to give myself some grace. The workouts are different every day, which keeps you looking forward to them, while also challenging different muscle groups and working in cardio. There is an amazing group of people tha... More

Jaime is patient, caring, understanding, and highly motivating. Through a difficult year, she encouraged me to take small steps in getting back into my routine while also reminding me to give myself some grace. The workouts are different every day, which keeps you looking forward to them, while also challenging different muscle groups and working in cardio. There is an amazing group of people that encourage and support one another through tough workouts and life challenges. I could never imagine myself at any other gym. Central HIIT is the best, hands down. Less

So glad I joined Central HIIT! I need the accountability and great coaching I get with the live sessions! The demos help me feel prepared and know how to modify for my fitness level. It’s a fun group and everyone is very welcoming!

I joined Central HIIT in March ‘21 & love it! The coaches are awesome and are very attentive as well as able to correct form over Zoom. The demo videos help me feel prepared for the workout and confident in what I’m doing or modifying with! I recently had an injury where I could not work out for two weeks and Jaime paused my membership while I was out of commission. Everyone I have met has been s... More

I joined Central HIIT in March ‘21 & love it! The coaches are awesome and are very attentive as well as able to correct form over Zoom. The demo videos help me feel prepared for the workout and confident in what I’m doing or modifying with! I recently had an injury where I could not work out for two weeks and Jaime paused my membership while I was out of commission. Everyone I have met has been so friendly and brought me up to speed when we chat before class. Love my workout family! Less

Central HIIT gives a great workout in just 30 minutes. I love being able to work out from home with a live coach. It is challenging and motivating for all fitness levels. The coaches are knowledgeable and supportive. Give it a try, you won’t be disappointed!

Central HIIT is awesome! In a year where it was so easy to make poor decisions based on your health and wellness the best choice I made was joining Central HIIT. The workouts are challenging yet rewarding. The community is inspiring and encouraging. Since I joined in October I’ve noticed dramatic results on the scale, waist line and most importantly my energy level. Jaime and her crew are fantas... More

Central HIIT is awesome! In a year where it was so easy to make poor decisions based on your health and wellness the best choice I made was joining Central HIIT. The workouts are challenging yet rewarding. The community is inspiring and encouraging. Since I joined in October I’ve noticed dramatic results on the scale, waist line and most importantly my energy level. Jaime and her crew are fantastic! Less

Have so much fun with these classes and love that they have recordings!! Trainers are upbeat fun and amazing. Keep up the great work! Love Central HIIT

What’s there to say about Central HIIT...it’s fabulous❣️ Jaime and ALL of the trainers (and members) are welcoming, encouraging and informative. The work outs are programmed so no matter your fitness level, you’ll get the best possible workout.

Can’t say enough great things about Central HIIT!! Jaime makes you feel so comfortable and is so motivating. As does the whole community in this group! Whether you workout all the time or are just getting started, this program can work for you. The workouts are quick and the schedule is flexible. So glad I joined!

I can’t say enough great things about Central HIIT, Jaime & all the trainers. I’m part of a group of older workout buddies (I’m 71 & oldest of the group). The workouts are keeping me strong and healthy. There are always adjustments to the workouts if needed. When I started I could hardly last 10 minutes but now, 100 workouts later, I’m up to speed & going strong. Jaime & her staff are kind, info... More

I can’t say enough great things about Central HIIT, Jaime & all the trainers. I’m part of a group of older workout buddies (I’m 71 & oldest of the group). The workouts are keeping me strong and healthy. There are always adjustments to the workouts if needed. When I started I could hardly last 10 minutes but now, 100 workouts later, I’m up to speed & going strong. Jaime & her staff are kind, informed, inspiring & above all helpful to keep you going. Less

Central HIIT is the best place to begin or continue your fitness journey. The workouts are varied daily and Jaime does an amazing job of modifying for any need you may have. Central HIIT has helped me to stay strong and continue to push myself each week. I highly, highly recommend giving Central HIIT a try!

THE BEST!!!! I was never one to stick with an exercise program but truly love Central HIIT and look forward to the workouts! Jaime is absolutely wonderful - knowledgeable, patient, and motivates you to want to exercise. Central HIIT and Jaime make you feel like you're part of a small family, and receiving individual attention.

I can’t say enough great things about Central HIIT, Jaime & all the trainers. I’m part of a group of older workout buddies (I’m 71 & oldest of the group). The workouts are keeping me strong and healthy. There are always adjustments to the workouts if needed. When I started I could hardly last 10 minutes but now, 100 workouts later, I’m up to speed & going strong. Jaime & her staff are kind, info... More

I can’t say enough great things about Central HIIT, Jaime & all the trainers. I’m part of a group of older workout buddies (I’m 71 & oldest of the group). The workouts are keeping me strong and healthy. There are always adjustments to the workouts if needed. When I started I could hardly last 10 minutes but now, 100 workouts later, I’m up to speed & going strong. Jaime & her staff are kind, informed, inspiring & above all helpful to keep you going. Less

Central HIIT is an awesome gym. Actually, it feels silly to refer to it as just a gym because it feels more like a community. The 30 minute workouts with a LIVE coach are guaranteed to make you sweat and feel strong. The coaches are encouraging, knowledgeable, and they never judge. Ever. Modifications can be made for every exercise and if you feel you need more encouragement or accountability, th... More

Central HIIT is an awesome gym. Actually, it feels silly to refer to it as just a gym because it feels more like a community. The 30 minute workouts with a LIVE coach are guaranteed to make you sweat and feel strong. The coaches are encouraging, knowledgeable, and they never judge. Ever. Modifications can be made for every exercise and if you feel you need more encouragement or accountability, the coaches are more than happy to provide it. I highly recommend Central HIIT!! UPDATE: The gym's brand new physical location is fantastic. The class format is the same and the variety of the equipment used is challenging for all levels of fitness. The space is bright and clean- the coaches are fanatical about cleaning. Less

I have been a gym buff for over 30 years. In that time I’ve been a member of SEVERAL gyms. I have NEVER met and worked out with such wonderful coaches and members. Jaime, the owner is so compassionate, so kind, so knowledgeable, and most of all extremely helpful and available to you when you need her. She has not only created awesome workouts for me to follow but has also taught me so much about ... More

I have been a gym buff for over 30 years. In that time I’ve been a member of SEVERAL gyms. I have NEVER met and worked out with such wonderful coaches and members. Jaime, the owner is so compassionate, so kind, so knowledgeable, and most of all extremely helpful and available to you when you need her. She has not only created awesome workouts for me to follow but has also taught me so much about the importance of nutrition. In these crazy times over the past year it has been wonderful to have a virtual gym whose classes are not only extremely convenient ( because there is always a recording available) but SUPER FUN and MOTIVATING! This is the FIRST time in over 4 years that I have FINALLY been able to lose weight and keep it off by adopting a “life style” . Jaime , the other coaches, and the members have inspired me and motivated me so much! I TRULY love this gym and I highly recommend you give it a shot!! Less

Central HIIT has changed my life!!!! The workouts are amazing. Even if your new to HIIT Jaime will modify and help you through it! There are plenty of classes to choose from and there is also a recorded class you can use at any time of day. I have been doing this now for a little over a year and I have lost 50lbs, a lot of inches, and 5 dress sizes. I look forward to every workout and feel incre... More

Central HIIT has changed my life!!!! The workouts are amazing. Even if your new to HIIT Jaime will modify and help you through it! There are plenty of classes to choose from and there is also a recorded class you can use at any time of day. I have been doing this now for a little over a year and I have lost 50lbs, a lot of inches, and 5 dress sizes. I look forward to every workout and feel incredible once it’s complete. If your looking for amazing classes, amazing people, and amazing coaches CENTRAL HIIT is where you want to be!!!!👊🏻💪🏼👊🏻💪🏼 Less

Over the past 2 years my life has been changed for the better through fitness and health coaching by Jaime. Her amazing HIIT workouts and constant support both in and out of the gym is like nothing I have ever experienced in the past. By building a community of like-minded people, of all fitness levels, Jaime has instilled confidence in many and has shown me what l can accomplish in strength and ... More

Over the past 2 years my life has been changed for the better through fitness and health coaching by Jaime. Her amazing HIIT workouts and constant support both in and out of the gym is like nothing I have ever experienced in the past. By building a community of like-minded people, of all fitness levels, Jaime has instilled confidence in many and has shown me what l can accomplish in strength and in health. In addition to Jaime, I have been lucky enough to been coached by all the wonderful trainers at Central HIIT. This is not just another gym! Central HIIT is an amazing, supportive, community where everyone is accepted and all are made to feel welcomed. Less

Central HIIT is the absolute best! I never enjoyed working out and was unable to stick with a good fitness routine, but working with Jaime has helped me to find something I enjoy. The classes are great - high intensity but only 30 min, which is perfect for my schedule. Jaime and all the coaches have created a fun, energetic and supportive community.

Central HIIT has been a lifesaver during this past year Jaime is truly a gift to the state of New Jersey! Her passion and compassion for her clients is outstanding. Her dedication to providing a full mind and body experience is truly appreciated. The virtual workouts are intensive. However, modifications are always provided to accommodate all levels of fitness. You get a full 30 minute workout i... More

Central HIIT has been a lifesaver during this past year Jaime is truly a gift to the state of New Jersey! Her passion and compassion for her clients is outstanding. Her dedication to providing a full mind and body experience is truly appreciated. The virtual workouts are intensive. However, modifications are always provided to accommodate all levels of fitness. You get a full 30 minute workout in the comfort of your own home. All of the coaches are encouraging, as well. Jaime is in the process of looking for a physical space. I am looking forward to that as well as a lot of the members are from my former gym. This is Not just a gym it’s an amazing, supportive community! If you’re looking for a quick 30 minute workout why not sign up for a seven day free trial! You have nothing to lose and you’ll gain a friend or two!! Less

Central HIIT has helped me get back on track with my fitness goals. Being a former college athlete, I needed a workout that challenged me but also was quick and could be done in little time. Central HIIT was the perfect combination of both. The coaches are awesome as well! I highly recommend to anyone of all ages and fitness levels.

I love love love Central HIIT! Not only does every trainer help you with form and encourage you every step of the way, but everyone is so nice & welcoming. I’m so glad I have Central HIIT!!

Fun workouts and amazing people! I needed accountability in workouts and the group here turned dreaded workouts into something I look forward to and even crave in my day! The workouts are different every day which keeps in fresh. They offered set times for classes or a recording each day to workout whenever you can squeeze that half hour in.

Fantastic workouts for all levels of fitness! Jaime and her team are skilled trainers who push and encourage through every class!

I highly recommend Central HIIT. The workouts are different every day and really pack a punch in 30 minutes. The workouts can be tailored to beginners, advanced athletes, and anyone between. The community is so awesome and there are no judgments! Jaime and the trainers are positive, fun, and caring.