based on 16 reviews
Stacy helped me clarify what I wanted and how I have been getting in the way of what I wanted. I became aware of deep shame and fear attached to getting my goal and Stacy helped me devise gentle, respectful ways to intervene with these issues. I've made much progress.
Stacy is an amazing coach and has really supported and stretched me as I transition from being employed full time to running my business. I gain immense value from every session.
Stacy is truly a phenomenal coach. I was so impressed with her natural ability to connect with me and offer coaching in the sincerest and kindest way. It is a very unique skill and Stacy definitely excels in this area.
Consistently, Stacy shows up in the work that she does and goes the extra mile to make sure that she “gets” what I am saying. She has the unique ability to hone in on what needs to be coached coupled with a heart that is giving and caring so that I want to take the next step. Kudos to Stacy who puts her “self” into coaching and does so with skill and talent.
Stacy is amazing! Within one session on the phone I got more clarity and direction than I had in years with other coaches. I'm super excited to work with her more in the future too. Thanks Stacy, You totally rock!!
I have no doubt that you'll see the benefits and growth while Stacy is coaching and helping you.
Stacy is who I want to be when I grow up. Intelligent, Fun and Beautiful! Keep doing what you do...you're the best at it!!!
Stacy is such an amazing coach. She helped me realize that transformation is more than just physical but how you feel about yourself. She has so many solutions and I received so many ah moments. I highly recommend Stacy as a coach.
Stacy is wonderful! She gave me great tips to get me back on track with my goals and it made an instant difference in my motivation and focus. She does it in a way that you think, "That makes so much sense, why didn't I think of that?!" Thank you, Stacy!
Stacy is fabulous! Even with the initial consultation I felt more motivated and focused. She's easy to talk to and you can tell she's genuine and passionate about helping others achieve their goals. I'm so happy I found her!
Weight loss has always seemed like such a puzzle to me. In the past I was never able to get weight off and KEEP it off. Not anymore. Partnering with Stacy changed my understanding of food. It finally all makes sense to me. She not only taught me about healthy foods to eat, but she taught me about healthy shopping, food prep, how to eat healthy when I'm out at a restaurant or party and (this ... More
Weight loss has always seemed like such a puzzle to me. In the past I was never able to get weight off and KEEP it off. Not anymore. Partnering with Stacy changed my understanding of food. It finally all makes sense to me. She not only taught me about healthy foods to eat, but she taught me about healthy shopping, food prep, how to eat healthy when I'm out at a restaurant or party and (this was my tripping point) what "healthy" foods to avoid. I think the key to my personal success in this journey is that Stacy taught me that sustained weight control is not only about the foods I eat, it is about my lifestyle. She taught me to look at my body holistically. I now better understand how to control stress and work exercise into my life. Stacy's enthusiasm and overall positive approach is refreshing. She is so easy to work with! Last, I have been pleasantly surprised to see that my new healthy lifestyle has not only changed the way I look and feel, it has bled over to my husband and kids. Our whole family has benefited from my healthy lifestyle changes. I would encourage anyone to take the opportunity to work with Stacy. She will change your life for the better! Less
I worked with Stacie regarding a diet change to Vegetarian. Stacie provided a grocery store tour and gave me great ideas for making the transition easier, as well as explaining some misconceptions I had about food. I would highly recommend her for helping to make healthy transitions in your life. Additionally, she is very kind and compassionate when working with you!
I have always thought of myself as being knowledgeable about health, fitness and nutrition. Let's face it, we need to be more in charge of our own health, rather than think doctors are going to fix whatever ailment we have with a pill. After a few sessions with Stacy, I discovered how much I really did not know! For the best optimum health, spend some time with Stacy. She'll go shopping with you ... More
I have always thought of myself as being knowledgeable about health, fitness and nutrition. Let's face it, we need to be more in charge of our own health, rather than think doctors are going to fix whatever ailment we have with a pill. After a few sessions with Stacy, I discovered how much I really did not know! For the best optimum health, spend some time with Stacy. She'll go shopping with you and teach you how to read those labels! You won't regret it. Less
Stacy's holistic approach to weight loss and healthier living is just what i needed to shift my mindset and lifestyle. She has an up to the minute knowledge of the latest research as it applies to health. But what really sets Stacy apart is her support, encouragement and enthusiasm for healthy change. I could not have made it through my 12 day cleanse without her kind words and staunch support... More
Stacy's holistic approach to weight loss and healthier living is just what i needed to shift my mindset and lifestyle. She has an up to the minute knowledge of the latest research as it applies to health. But what really sets Stacy apart is her support, encouragement and enthusiasm for healthy change. I could not have made it through my 12 day cleanse without her kind words and staunch support. She is really THERE for you in every way. She has my highest recommendation and my complete respect. Less
Stacy is an incredible wealth of nutritional knowledge and she knows how to share that knowledge without overwhelming you. She takes the time to sit and talk with you before she takes you on as a client, to make sure she is a good fit for what you are seeking. And once you become her client, she has all kinds of wonderful tools to help you with whatever you are struggling with regarding food and ... More
Stacy is an incredible wealth of nutritional knowledge and she knows how to share that knowledge without overwhelming you. She takes the time to sit and talk with you before she takes you on as a client, to make sure she is a good fit for what you are seeking. And once you become her client, she has all kinds of wonderful tools to help you with whatever you are struggling with regarding food and weight: she can help you discover where your sugar cravings are coming from, and how to beat them. She provides information sheets on all kinds of relevant topics. She teaches you how to shop, and find the healthier alternatives for your favorites. She also provides a great level of accountability, to help keep you on track to meet your goals. I love sending my patients to her, because I know they will get the utmost of personal and professional attention. Less