Amazing thank you 😊 🙏

This is the best gym in Jersey. Great camaraderie, great instructors, great fun. Join now!

Going to the class in the wind and rain I asked myself what are you doing, 5 minutes in I knew why I got out of bed and got through the elements, 30 minutes were gone in what seemed like 10 minutes, Eve is amazing and so encouraging to all the clients, all levels of experience and lots of smiles from everyone, walked out of class absolutely buzzing and ready for the day ahead. It was very daunti... More

Going to the class in the wind and rain I asked myself what are you doing, 5 minutes in I knew why I got out of bed and got through the elements, 30 minutes were gone in what seemed like 10 minutes, Eve is amazing and so encouraging to all the clients, all levels of experience and lots of smiles from everyone, walked out of class absolutely buzzing and ready for the day ahead. It was very daunting going back after 7 years and I was a bit scared to be honest, the team and the clients are so friendly, I get why Craig calls it a community. Thanks Craig and the team, look forward to seeing you on Monday 😊 Less

Great session Eve! Sweaty boxing session 💪🏼 Your workout ensures all the muscles are engaged! Exactly what I needed xx

Great and varied sessions, for all abilities. Well kitted out with equipment and the instructors are very friendly. Highly recommend!

Loved it!! 😄

Fab classes and everyone is always so welcoming!

Good day, Splendid sessions Monday and Tursday. Eve and Craig on point as always. Cheers folks 🥊

Fab classes in a lovely new gym 🙌 Thanks Craig & Eve - you’ve got me out my comfort zone.

Got blackmailed into leaving a review to avoid burpees 😜 Great Tuesday “Paddy the Baddy” session with Craig! Loving the new studio! And Eve’s torturous classes are not to be missed 🥵! 🔥🥊

Great session this morning, Thanks Craig👍🥊

Training at the Rock is awesome, great feel to the space. Classes for those who want that team sweat but also a well fitted out weights area downstairs for personal sessions.

great to be getting the fitness back up cheers craig 👍🏻

Great ‘punch and gloves’ session at Langford this morning Craig, thank you!! Loving training with you and Tommy! Hard work but with lots of laughs. Thank you guys ❤️💙❤️

Brilliant boxing fitness class, never a dull moment, so much variation and fun, good bunch of people and Craig was on top form, 765 calories burnt in 45 minutes of fun and sweat, roll in the next session

#Amazing - bit of boxing and bootcamp style work outs! 😀

I’ve only been to my third session of boxfit booty this week and I’m absolutely loving it!! Great trainers and atmosphere in the gym. Look forward to keeping this up! Hard work but enjoyable 🤪🥊 highly recommended get your booty down there! Thank you Craig, Tommy & Max !

I started The Rock Fitness back in November 2017, I was instantly put at ease and didn’t feel out of place Tommy made me feel part of the group and the other members were friendly. The classes are high energy and you can feel your body working, I noticed a difference immediately in my shape and fitness levels too. I would highly recommend the gym to all people

Been with The Rock Fitness for nearly a year now and rate this experience very highly. Expert, knowledgable and punctual one to one training that has seen me lose weight and tone up. Highly recommend.

Where do I start, this gym is what I think about when I think of the perfect gym. I never thought I would like to "train" in a gym but The Rock has completely changed my mind and transformed my body! I came to The Rock 6 months ago having been a couch potato for years, after seeing the fit and smiley crew walking in and out of The Rock, I decided to give the daily classes a go. The trainers (Tomm... More

Where do I start, this gym is what I think about when I think of the perfect gym. I never thought I would like to "train" in a gym but The Rock has completely changed my mind and transformed my body! I came to The Rock 6 months ago having been a couch potato for years, after seeing the fit and smiley crew walking in and out of The Rock, I decided to give the daily classes a go. The trainers (Tommy, Max and Craig) at The Rock have offered me incredible guidance, they understand what you are striving for and they WILL get you there and further.The classes are intense for every level, and you will love the diverse workout combinations.The gym is great and just a fun place to hang out. I'm still training and can't see myself ever stopping. I am addicted and feel stronger all-around, 3 stone lighter, and have had to buy new clothes to fit my new shape. I feel like part of the Rock family, so happy I found this amazing place and look forward to seeing whats up next! Less

Great way to start my Saturday morning. Live the classes as you never know what you are going to be doing until your there. It's a combindation of cardio, boxing , leg, arm and core work outs . The classes are interactive everyone has fun., great banter with Tommy . Love the place and enjoyed being back after a week away.

Brilliant gym with a great friendly atmosphere, highly recommended.

Great place , great workouts fun but hard work , love every minute there with Craig and the small group I train with 😃

Great session and back tonight ����

Always a pleasure to throw bombs (being pc big rights) under the watchful eye of Tommy la...sessions are buzzing and you know you've put a good shift in at the end of the sessions!! #classsessionstommyla ��

"Great stuff never no time to rest down here we get pushed to the test at its best"

Second boxing session tonight and loved it! I'm new to boxing and the trainers are more than patient and on hand to help and guide all the time! Great place and nobody judges you because you are a starting out! AWESOME!!

Great support, help and encouragement, really helps pushing that little bit extra... No matter how tiring and painful it gets

Been going 3rd week great way to start the day

I had my first session today and I can just about move my arms but I loved every minute of it. Thanks guys.