2026-08-11T17:43:04.528Z

Excellent classes with great vibes and awesome people

2026-08-06T01:48:08.295Z

Such a great work out and incredible community! I will be back over and over!

2026-07-18T02:26:49.390Z

Was at CrossFit Constant Conditioning for a couple of sessions while I was in Comox for work.What an incredible atmosphere. Great people, awesome knowledgeable coaches. Workouts can be tailored for every skill level and experience, and coaches adjust their cues and instructions well to each individual. Great place to get started for beginners, and the perfect way to continue challenging yourself regardless of experience level.Thanks for having me! Hope to come back and visit again!

2026-07-17T16:56:40.846Z

My husband and I dropped in for a class while we were visiting, and we had a great experience at CrossFit Constant Conditioning. The coach was welcoming, friendly, and led an excellent class that was well organized and fun. The gym was very clean, the atmosphere was welcoming, and we got a fantastic workout. We'd definitely recommend this gym to anyone looking for a great place to train, whether you're a local or just dropping in while traveling!

2026-06-30T03:49:12.962Z

Came for a drop in today, Erick and the members were all really welcoming. Top coaching and a well led session from start to end. I’m currently injured and he helped me adapt the workout to still get the most from my session. Great facility, super clean and well looked after equipment. Highly recommend this place!!

2026-06-29T17:57:18.225Z

We stopped by for a drop in at CrossFit Conditioning. Erick and the other members were super welcoming. The gym is really fresh and in great condition. Great vibe here and had really attentive coaching from Erick. We will definitely be dropping in again next time we are in the area!

2026-06-29T17:55:36.355Z

We came for a drop in whilst we were travelling the island and we were welcomed warmly by Erick. The class was really well structured and it was a super friendly community. Thanks for having us!

2026-06-06T19:16:37.399Z

2026-05-27T21:59:54.996Z

This is much more than your average gym! The coaches guide you in a safe manner, at your level of fitness. There is no judgement, it is an all inclusive gym community. Designed for beginners to top athletes, the tiered ability level of workouts will cover your needs. The coaches are very approachable and friendly ! I love this place. 😀For anyone thinking about trying it out, just go thru that door, you won't regret it.

2026-05-25T17:51:55.924Z

Very welcoming and accommodating to people in of all sizes and different fitness levels.

2026-05-08T17:51:51.607Z

I’ve really enjoyed this class the instructor Georgia was absolutely the best. Very inspiring! I’ve enjoyed the people and the gym is really great

2026-04-16T14:55:24.431Z

The coaching staff is knowledgeable, supportive, and really focuses on proper form and safety while still pushing you to improve.The community here is one of the best parts: everyone is encouraging and motivating, and it makes showing up consistently much easier.Overall, it’s a solid place to build strength, improve conditioning, and be part of a positive fitness community. Highly recommend checking it out!!!

2026-03-13T23:57:19.846Z

I have been going to Constant Conditioning for just over a year. It has been amazing for me mind and body. The coaching is excellent and there is always different workouts. I would highly recommend trying Constant Conditioning CrossFit!

2026-03-13T19:13:21.111Z

I’ve been at constant conditioning for about a year and a half and I love it!!The environment that Mélissa and Erick have created is very welcoming and motivating! This gym is honestly the best!!People of all ages and abilities can build strength and confidence and increase their physical fitness in a fun way!!Mélissa has helped me with my nutrition, keeping me accountable with her nutrition plans and guidance!I highly recommend CrossFit constant condition!!Update!!!!It has now been 5 years!! and I can say this gym is still the best!!! I’ve built strength and friendships!! I always look forward to class and can say it is the highlight of my day!

2026-03-13T15:21:57.042Z

UPDATE: I can’t say enough positive things about the community at Constant Conditioning such great people and so welcoming. Still going strong 3 years later.I always feel intimidated starting at new gyms. Constant Conditioning CrossFit was the best experience, everyone was incredibly welcoming, patient and the workouts are thoughtfully modified to meet your capabilities. I am so happy I decided to give it a go.

2026-03-13T04:26:19.330Z

This gym has been my happy place for the last 3 years - building routine, consistency, strength, and stability! The coaches always meet you where you’re at - whether you’re new to the style of workout, managing an injury, or simply unsure of how to push yourself - they work through it with you and find a movement that’s safe, challenges you, and builds strength and resiliency. They’ve also created a wonderful community - all of the folks/ members are wonderfully supportive.

2026-03-13T03:12:06.299Z

In June of 2025 I attended my first Crossfit class after some encouragment from another member. I had a basic understanding of what I thougt Crossfit was and as some one over 60 I didn't see it as being for me, but I was proven wrong. I love that it is centered around functional movements, those movements that we need , as we age, to maintain quality of our lives. I really enjoy the community aspect, the encouragement from others during each session makes a bIg difference to self esteem. So many different fitness levels and ages all working together, encouraging each other. I also appreciate that I can challenge myself as each session brings another opportuity to improve a movement or learn a new one. I really value the coaches and the motivation they bring to each class, finding a version of each movement that works for me yet provides a challenge and continuing progress. From the first time I met Mèlissa and Erick and each of the coaches I felt welcomed as a valuable part of a community. After only 6 months I have improved my functional fitness, boosted my energy and gained confidence.

2026-03-13T00:28:37.445Z

I can’t say enough great things about CrossFit Constant Conditioning gym. From day one, the workouts have been challenging, well-structured, and incredibly effective. Every session pushes you to improve!What truly sets this gym apart though, is the community. The atmosphere is welcoming, supportive, and motivating. Everyone cheers each other on, celebrates progress, and makes you feel like you belong. It is the kind of place where you actually look forward to showing up.

2026-03-12T19:48:29.891Z

UPDATE:Just started my 4th year at Constant, and so happy I'm here! Continuing to build strength, skills and workout with a great community. The coaches are always helpful and motivating, there's always room to modify and scale, and it's just a great group of people that come to this gym.------So happy that I joined this gym a little over a year ago. The coaches have always been so accommodating to all fitness levels, modifying as needed and give great tips and support to learn and progress your skills. Plus it’s fun, and all the members are so friendly and welcoming!

2026-03-12T02:54:24.485Z

I am into my second year here now at Constant Conditioning. I felt I was in pretty good shape coming in, but that soon changed after seeing and doing some of the exercises and movements that comprise CrossFit. Toes to bar, wall walks and thrusters are things I had never heard of before, let alone done all during the same workout!I used to go to regular, community centre style gyms but never really saw much improvements or felt like I was using my time effectively. That all changed once I started coming here with the excellent coaches, small class sizes (which allow for lots of opportunity for personalised coaching) and an awesome schedule which allows you to fit your workout in a time slot which works best for you each day.While I am still working on some of the movements and exercises, I notice I am improving each time. The tracking app is also a big plus as it lets you to see your results as you go.If you are looking for something new to mix up your existing fitness routine, I highly recommend coming in to check out this gym!