CORE Therapy & Pilates
2026-06-07T20:24:30.233Z
I started working with Stephen at CORE Therapy & Pilates a few months ago while recovering from spine surgery, and he's been a big part of my recovery. As someone in my mid-30s who wanted to get back to an active lifestyle, I was looking for more than just basic rehab - and Stephen delivered that.Stephen developed a personalized recovery plan with targeted exercises that helped me regain strength, rebuild muscle, and get back to feeling like myself again. He takes the time to understand your goals, explain the purpose behind the treatment, and adjust the program as you improve.What sets Stephen apart is his holistic approach to recovery. Along with excellent physical therapy, he's provided helpful wellness-focused recommendations that have supported my overall healing. I recommend Stephen and CORE Therapy & Pilates to anyone recovering from surgery or looking to improve their strength and mobility.
I started working with Stephen at CORE Therapy & Pilates a few months ago while recovering from spine surgery, and he's been a big part of my recovery... More