CrossFit Cedar Park
2023-09-11T21:45:11.879Z
I've been at Cedar Park CrossFit gym for a bit more than 3 months now, I have been running since college (and Iโm 55 now) but I'd never done CrossFit before, so I was a total newbie and I confess I bit scared.
I signed up for the introduction program for a month which made a huge difference, coach David helped me a lot in this program.
I normally take the 5:15 am class and my coach Russell is incredible. Heโs always on time, very patient encouraging and always helps me move to my next level; he meets you right where you're at, no judgment.
The people in the class are awesome too. Everyone's friendly and welcoming. You're instantly part of the crew, whether you're a pro or just starting like me.
if you're thinking about trying CrossFit, you've gotta check out this gym. I've felt the progress, and I'm hooked. Highly recommend! ๐๐๏ธโโ๏ธ๐ช
I've been at Cedar Park CrossFit gym for a bit more than 3 months now, I have been running since college (and Iโm 55 now) but I'd never done CrossFit ... More