This gym knowingly employed a coach who became a chiropractor who is $40k behind on child support, and aided him in hiding his employment and income. Even after I notified them of the situation he continued employment there for over a year. Might be a great gym... Terrible ethics to operate from.

Great gym! Coaches focus on technique and safety more than high reps, heavy weights. Very friendly to those new to CrossFit. Various fitness levels come here and there’s a great workout for everyone, no matter the fitness level. Plus the community is great, everyone is supportive and encouraging.

Started at Sandy Lake CrossFit in March this year. It has been an absolute pleasure to be part of this box. Great coaching by the entire staff, great community to make home and a welcoming place to drop in if you are visiting.

My wife and I were visiting from out of state for the 2024 CrossFit Games and were looking for a gym to drop into. Sandy Lake CrossFit had everything we were looking for. It’s close to the airport, and they provided showers with towels, body wash, and shampoo. Darla and her husband, the owners, made us feel right at home. If you're from out of state and are looking for a friendly, welcoming envir... More

My wife and I were visiting from out of state for the 2024 CrossFit Games and were looking for a gym to drop into. Sandy Lake CrossFit had everything we were looking for. It’s close to the airport, and they provided showers with towels, body wash, and shampoo. Darla and her husband, the owners, made us feel right at home. If you're from out of state and are looking for a friendly, welcoming environment where you feel right at home and need convenience if you're traveling the same day, look no further. We loved our experience and will definitely be coming back when we are in town again. Less

Coach Darla is a Great coach and runs a solid gym! Im proud to be a member here.

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This facility is top notch! Great equipment, great layout/spacing, and A/C. Overall amazing service by the owners with great standards. Thank you so much for letting us use your facility!

Great experience, would recommend if you’re trying to get a solid workout in!

Such a great experience and blessed to have had the opportunity to work out here for the Ghazal Hero WOD!

Great facility with top notch equipment. American Veteran owned and a well maintained CrossFit Gym. 5 stars and love supporting local!

Incredible gym with incredible people!! Highly recommend!!!

Facility is clean and well maintained equipment (as well as restrooms) Did a charity work out event here. Huge place. We fit about 150 people. Very clean. Great staff.

Clean gym, easy to access location!

Love this place! We hold an event here every year and each year the event gets better and better. The overall feel and equipment supplied gives me the enthusiasm and focus I need to crush every workout.

Sandy Lake CrossFit has a clean, inspiring, and amenitiy filled facility. The staff is so kind and willing to go above and beyond for you!

Great gym with a good culture

For the 2nd year in a row, Mike and Darla helped host our annual Hero Workout supporting Patriot Academy! They are awesome owners, very generous and run a first class facility. Check out Sandy Lake CrossFit!

Loved going to this CrossFit gym. The owners have amazing values and are extremely generous, the facility itself is first class and the owners take extreme care in every detail. I highly recommend this for anyone wanting a memorable gym experience!

Very well maintained facility! The staff is awesome and if I lived closer I’d be here every day. Definitely worth your time to come check it out!

Great facility and staff!!

Great facility, great owners!

If you are looking to train for a crossfit or just looking to shed some pounds, this is a great facility.

This is the best workout space! 10/10

Great clean facility

Great area, clean space, and cool owners!

It was a great environment and great training

Love this place. Good space to fit a lot of people. Owners are great

What a great place to workout. You want a good place to make a physical and mental change. This is the place

This place is very clean and the owners are professional and friendly! Definitely would recommend if you want a place to have fun and get a good work out in 💪💪‼️

So many pull up bars! This place is legit for CrossFit workouts.

Thank you so much for opening your facitily and letting us work out. Come check out Sandy Lake!

Great place to get fit with knowledgeable help!

Amazing gym, great place to workout

Amazing facility! Amazing owners!

Great facility!

Great space! Everyone is friendly and super welcoming !

Amazing location! Had a blast!

First class establishment!!

Classy and clean!!

Been a member for almost a year. This is an awesome box. Great coaching, great community, nice equipment and very clean. The owners are great people.

Awesome gym, from day one Michael and Darla have been super helpful and just all around great people and amazing crossfit coaches. Very knowledgable CrossFit gym, killer workouts. Atmosphere and culture is on point as well look forward to going almost every day

Dropped in a few times over the winter break. Excellent coaching, well-maintained facility, and very welcoming people. Will definitely come back when I'm in the area again.

Very nice workout! Best CrossFit ever! Would recommend!!!

Great box. Programming was on point and the equipment was well kept. I had nice workouts on a double drop in. I recommend if you are traveling and need a quality gym to stop at. Will be back!

This has been the best for my husband and me. Very welcoming and helpful for newbies like us.

One of the nicest gyms I've been to while traveling!

My wife and I dropped in for the 12:00pm class while we at in town from Colorado All I have to say is what a amazing and welcoming team! Fantastic workout and we will definitely be back!!

As a corporate pilot I get the privilege of dropping in to crossfit gyms around the world, I dopped in here for a week and it was by far the most pleasant experiences. The whole community it friendly and welcoming. The coaches are knowledgeable and disciplined. Equipment is in top shape. All around has me wishing I was able to become a member😆

Good gym equipment.

This is a great facility to accomodate a group event. Our team had a Hero Workout event for the Murph, DT, Loredo, & Jerry last month. There was plenty of room inside for people to rotate and do pull ups, clean restroom, a lounge area by the entry way. The owners were great people to work with! We will be back again next year.

Great environment for events , enough equipment to go around…overall great experience

Mike was a great host for an event I attended recently. Lots of space and very clean.

Great people! Very spacious and a great environment

Great people, huge facility. I would definitely visit again.

This is one of the best CrossFit facilities I have been to. There is a lot of space, a ton of equipment, and a fantastic atmosphere. The community that they are building there is fantastic! If you’re looking for a gym with lots of space and a great community, you defiantly need to check this place out!

One of the best experiences of working out I have! Excited to come next yr as Sandy lake CrossFit welcomes to have a hero workout with men and women of strength. Be dangerous💪

One of the best CrossFit gyms I’ve been to, location couldn’t be better in the metroplex, equipment was first class as well.

Well maintained and very clean facility! Mike ( the owner) was very kind and helpful! Will definitely be back!

Mike was great, you can tell he runs a tight ship! Immaculate facility to get a dirt-nasty workout in…haha

Awesome experience when dropping in from out of town. Very welcoming environment. Love the owners!

Excellent facility the staff was very very helpful. I highly recommend if you're looking for a gym where you can learn and get better!

Friendly owners who run a first class box. Great workout facility!

Great facility and staff was incredible!!

Ample space indoor and outdoor, super easy to find, and the owners are so sweet!

Our organization had a great experience at this gym! The facility is first class. Thanks Mike!

Very clean and great facility with awesome staff. Will definitely be returning.

GREAT FACILITY. Awesome coaches. What else do you even need?!

Great facility and great ownership. Love this place!

Facility is awesome, well kept and maintained. Staff is very friendly. Thank you!!

I love the welcoming staff and the easy to find location!!

This was such a nice gym. Enough space for a large crowd indoor and out. The place was easy to find too. I would definitely recommend this gym to anyone looking for a nice environment for any type of workout. The staff were so friendly as well and really accommodating

This box is legit! It’s very well kept and the owners are great. They know how to cultivate a positive environment for growth.

This is a great space to get a good workout in! It was a very convenient place to compete today! The restrooms are really nice too!

Awesome gym with an even more awesome owner!!! Can’t recommend it enough!

A fantastic CrossFit gym! I have done CrossFit all over the world and I cannot recommend Sandy Lake CrossFit highly enough. I was staying in the area and dropped into three classes - all the coaches were experienced, professional and super friendly. The facilities are first rate and the air con was a life saver in the Texan heat! Check them out, you will find a great CrossFit community!

Great gym, and awesome staff! Very clean layout and all the equipment needed for a great CrossFit workout!

Sandy Lake CrossFit had such a wonderful atmosphere! It’s a spacious and well kept facility and the owners are top notch. Thoroughly enjoyed working out here!

Mike and Darla are first class people that genuinely care about your experience and what you are trying to accomplish with your fitness. The facility they have is maintained with a lot of care and you can tell this is a passion for them. Highly recommend! You will be well taken care of!

Best CrossFit gym I’ve been to! Spacious, air conditioned and great equipment. I had a Murph event here and the owner was very welcoming

Amazing gym. Clean equipment. Has everything you need. Wonderful environment

Amazing staff and facility!!! Advice this CrossFit Gym to everyone!

Very clean gym. Let us host a murph there. Could fit over 100 people

First time here and I really enjoyed it! Everything is clean and well maintained. The equipment is laid out in a nice order, and the owner was very gracious! Will be back

What a great CrossFit gym. The staff were extremely inviting and helpful. Highly recommend any and everyone working out here!

I was part of an event with friends. The equipment is well maintained and clean. Very friendly atmosphere.

Great gym, great owners! They donated their gym for a day to donate to Patriot Academy and allowed us to do serval hero WODs! First class!

Absolutely amazing gym. The coaches have inspired me in and outside of the gym. The environment is amazing

High quality equipment. Ownership is legit. Gym is very clean. Highly recommend.

Great space to work out in and awesome staff!! A must check out spot!

Great facility for team event workouts. Had a great time with my family of friends. Definitely coming back!!

This gym is so awesome! The owners were so accepting and ready to help out in any way! They hosted a huge Hero Workout for us and we’re cheering us on as we went.

Great gym with an encouraging environment and great owners!!

Great gym with excellent equipment and environment. I highly recommend this gym for all fitness levels!

Came here to compete just once and the place was great. Clean enough, good amount of space inside and outside is great to run

Awesome set up! #FTK50k

Owners keep the place clean, and are always willing to help any athlete. Super great atmosphere, and great place to workout!

Great facility. Lots of equipment, plenty of airflow. Was here for a charity workout and will be back every year.

Amazing hosts. Amazing facility.

Great atmosphere and clean facility.

Such a great CrossFit for big groups and owners are very diligent for safety and support a great cause! Equipments we’re new and efficiently structured.

Great facility, great people, clean restrooms!!! Certainly recommend, great fit hosting big workout events as well.

Great layout of gym: very long rig along the wall. Open space for barbell work. Multiple GHD set ups. Shower in the bathroom, and lounge area near front

Incredible box and people! Highly recommend!

Excellent facility! A really clean, neat and professional looking place.

Outstanding gym super supportive staff

Their facilities are clean and spacious. Their pullup bars are great to use and such positive energy fills this place!

Very clean and professional facility! Thank you for opening your gym to our team !

Coaches are really professional and here to help you. Facility is really well mapped out, and easy to navigate. Really clean, high class facility. Thanks for having us!

Phenomenal facility. All the equipment you need as well as a great location!

Great, clean facility and very nice staff. Would highly recommend this gym.

Awesome gym and community. Come here to improve your physique and character and surround yourself with people to support your goals.

Great gym. Awesome amenities. Clean facility.

Awesome place great environment, super clean and well kept

This gym is absolutely incredible. Lots of space. Quality equipment. TOP NOTCH OWNERS AND ATMOSPHERE! AMERICA!

Clean environment! Love the quality of the staff and customer service. Will come again

Amazing operation run here! Great staff and the owners are wonderful.

A great space and an even greater owner! Had a blast doing a team workout here!

Amazing experience, positive environment, motivating atmosphere!

Best owner! Great equipment with everything you need to get in shape

I had an opportunity to participate in the Murph Challenge at Sandy Lake CrossFit and had a great time. The coaches and members were very welcoming, the facility was fantastic, and their coordination of the event with so many participants was solid!

Darla and Mike and all at Sandy Lake CrossFit were so welcoming and kind! Dropped in for Murph on Memorial Day and they made us visitors feel right at home. Great experience!

Loved this box! So clean, amazing equipment and an awesome group of people. So welcoming!

Great gym, nice and knowledgeable coaches, awesome members!

Murph WOD on 5/29/23. Great box, great coaching staff, great tribe. Thanks for having me as a visitor.

The gym is clean and well-maintained. The coaches are knowledgeable and experienced, and they really know how to push you to your limits. I always leave feeling like I got a great workout and learned something new. Highly recommend this gym!

Darla & Mike are wonderful box owners. They are truly authentic and down to earth individuals. Whenever I get a chance to go to the box they are very welcoming and fired up every time they see someone at the gym. You need to check this place out the next time you are in the Coppell area!

Dropped in. Knowledgeable coaches, super nice people and top, top notch equipment. Will definitely be my DFW spot

Best crossfit in town. Excellent coaches and well equipped. Atmosphere is very friendly. Highly recommended.

Coach Darla has encouraged and pushed me to do things I didn't think I was capable of and because of that I've gotten stronger and seen amazing progress! Everyone is so friendly and welcoming, I've never been apart of a better community.

Sandy Lake CrossFit is one of my favorite places to go to. I am so happy to have driven by and discovered that there was a box near my home. The coaches and members are some of the most incredible people I’ve met in my life. They are sincere, supportive and absolutely welcoming. My job can be physically demanding and Sandy Lake CrossFit helps me to be in good shape in order to handle situations w... More

Sandy Lake CrossFit is one of my favorite places to go to. I am so happy to have driven by and discovered that there was a box near my home. The coaches and members are some of the most incredible people I’ve met in my life. They are sincere, supportive and absolutely welcoming. My job can be physically demanding and Sandy Lake CrossFit helps me to be in good shape in order to handle situations with strength and mental fortitude that I get to develop from the workouts. I’ve grown so much here and I enjoy coming to class every time. I have a hectic schedule but I carve out my “me-time” to train here because it’s more fun to be around my workout buddies and it’s my safe space where I can de-stress and get fit at the same time. What a win-win! Less

I was there for very short period. I enjoyed each day in gym. Everyone who comes there is so warm and ready to push you if needed. It’s feels like a family of CrossFit. Great enthusiastic coach. I still follows them on social media- love the innovations they are doing with new management! One of the best- def recommended to everyone

Great gym! Accessible class times, equipment is kept in good condition, the whole place is sparkling clean, and the coaches always make me feel welcome. I also really appreciate the focus being on consistency and doing what’s right for your body rather than just PRing or RXing workouts. The coaches also model and encourage supportive community, especially at the end of a hard workout! I highly... More

Great gym! Accessible class times, equipment is kept in good condition, the whole place is sparkling clean, and the coaches always make me feel welcome. I also really appreciate the focus being on consistency and doing what’s right for your body rather than just PRing or RXing workouts. The coaches also model and encourage supportive community, especially at the end of a hard workout! I highly recommend this gym for athletes of any level. Less

I've been going to Sand Lake CrossFit for over a year now and the best thing is the community. It is diverse, friendly, hard-working, and inspiring. In most of the classes you will find people of different levels of fitness and thus it is easy to feel you belong there.

A+, 5☆ & two big thumbs up 👍🏻👍🏻 I've been doing crossfit for a long time and have traveled the globe, dropping into various crossfit gyms along my journey and I am proud to call Sandy Lake Crossfit home. I have been a member since the gym opened and I can say the owners/coaches Darla & Michael are amazing, they care about your fitness and well being. Truly a family atmosphere for all level... More

A+, 5☆ & two big thumbs up 👍🏻👍🏻 I've been doing crossfit for a long time and have traveled the globe, dropping into various crossfit gyms along my journey and I am proud to call Sandy Lake Crossfit home. I have been a member since the gym opened and I can say the owners/coaches Darla & Michael are amazing, they care about your fitness and well being. Truly a family atmosphere for all levels of fitness and a culture like no other. Tons of equipment, fresh, challenging (and scalable) programming, friendly and knowledgeable coaches make sure everyone is getting the most out of every movement and there are fun challenges with every workout. Less

Great facility and amazing people, coach Darla is awesome!

Great coaching and instruction! Good vibes and an incredible community of people. Would highly recommend!!

A great community, hardest working coaching staff and owners. They have a heart for the members and making sure that each athlete is getting the best workout they can get and being better each day. One of the co-owners is a Navy Veteran and current firefighter/emt so they are big supporters of veterans and public servants. I love this gym and I love the new owners. Stop in and you’ll be treated l... More

A great community, hardest working coaching staff and owners. They have a heart for the members and making sure that each athlete is getting the best workout they can get and being better each day. One of the co-owners is a Navy Veteran and current firefighter/emt so they are big supporters of veterans and public servants. I love this gym and I love the new owners. Stop in and you’ll be treated liked family from day one. Less

I have been going to Sandy Lake CrossFit over a year and half now. Coach Darla is Awesome. I stll remembered her advice “ just show up, listen to your body and don’t worry you will get there”. Highly recommend this place.

Been part of the gym for only a couple months and very happy with the facility, coaches, and other athletes. A great environment to learn, get stronger, and be part of a team. Coaches are extremely knowledgeable and pay attention to offer tips for improvement as I progress in the program. Definitely happy with my choice.

The coaches at Sandy Lake are very knowledgeable, coach you up and want you to improve. The place is kept clean and the equipment is in great condition. Check it out, you won't be disappointed.

Great coaches, people, the place that got me to workout consistently! Highly recommend!

Great coaching! Unbelievable facility! Welcome and open to all, and not clickish or intimidating like most crossfit gyms.

Great facilities, awesome staff and owners, and coaching is excellent! Highly recommend stopping by for your first time ever or as a seasoned CrossFitter!

If your looking for a CrossFit gym this is the place to be, the workouts are for all level athletes. The owner and coaching staff are top notch ! !

Glad to find this gem of a box! Coaching was on point, friendly people and overall awesome experience. Look forward to dropping whenever im in town.

I was in town on business for a week and visited Sandy Lake CrossFit. The gym is really clean and the environment/programming is suitable for any skill level. In addition, the coaches and community were all so welcoming and a blast to spend time with. Thank you for a great visit. I will be sure to visit again next time I'm in the Dallas area.

Love this gym. Been going several months now and love it. Clean facility with new equipment and really good coaches. Highly recommend.

I’ve been to over 100 crossfit gyms around the world and Sandy Lake is at the top. Great coaches and facility

Very good gym. Helpful coaches, extremely clean facility, definitely geared towards competitors.

First time there nice. For all ages

After moving to the area and trying out a few gyms, Sandy Lake CF is by far the best! Coaches and athletes are very welcoming and have a great balance of fitness and fun! Would highly recommend trying it out!

Owners were extremely welcoming the first time I walked through the door. The programming was spot on and I can’t wait to be a part of this community that has been established.

My wife and I were on vacation with our kids, but couldn't miss any days in our workout. That's where Sandy Lake came in. These guys were great! Programming was just what we needed for the few days in town and the facility was awesome. Will definitely drop-in again when back in town!

It was my first time to do crossfit ever! Coaches are super professional. And I'm foreigner and learning English so I had some trouble to communicate with them but they were still so kind to me. I really like the experience that I had with them! and people in there are so nice as well. I highly recommend this gym to everyone. I got to know how to work out and know how to enjoy working out. It was... More

It was my first time to do crossfit ever! Coaches are super professional. And I'm foreigner and learning English so I had some trouble to communicate with them but they were still so kind to me. I really like the experience that I had with them! and people in there are so nice as well. I highly recommend this gym to everyone. I got to know how to work out and know how to enjoy working out. It was so nice that I chose this gym. Even tho I went back to my country, but I'll keep working out at crossfit gym. I really appreciate them. Less

Sandy Lake CrossFit has become my workout “family.” The caliber of coaching here is top-notch, and every coach has been nothing short of welcoming each and every time I set foot in the gym. I highly recommend Sandy Lake CrossFit to beginners and seasoned Crossfitters alike!

Awesome facility, equipment, and schedule. Owners/coaches are super invested in each member’s progress as well as the community aspect of the box. Plus - there’s a great gym dog that greets you without fail. Also, doing a killer job with current requirements for physical distancing and disinfecting equipment - couldn’t find a cleaner way to spend an hour!

This is an awesome gym with amazing coaches and members. From the second you walk in, you're welcomed as part of the family. The programing is challenging and you'll definitely improve every single day. Its the cleanest gym I'm ever been to with the nicest shower set up around! Shout out to Reina for being the best box dog out there.

I moved to Texas with no friends or family here; when I walked into SLC all that changed. They are so welcoming and their CrossFit pup is the super star. They help everyone to achieve their goals and fitness desires. Great place, loving family, always a highlight to my day.

Been a member for over 1 year. Coaches are great, facilities are brand new and very well maintained. Convenient location to the DFW/North Dallas metroplex area.

Came here from GA for work, found this place, jumped right in. Kurt and his crew here are awesome!! really welcoming and friendly. Equipment is all new, super clean and tidy space. Loved the workouts, Gave me something to look forward to everyday after work, I will def come back next time I'm here. Well done Kurt and Adair.

Absolutely awesome gym, coaches, and members! They're the best for three reasons: 1) I'm still going after eight months. The coaches are always positive and their enthusiasm is contagious. And the members are welcoming and super supportive. 2) I'm stronger than I was ten years ago. The coaches do a great job of pushing me to get better without overdoing it. They seem to sense when people need to ... More

Absolutely awesome gym, coaches, and members! They're the best for three reasons: 1) I'm still going after eight months. The coaches are always positive and their enthusiasm is contagious. And the members are welcoming and super supportive. 2) I'm stronger than I was ten years ago. The coaches do a great job of pushing me to get better without overdoing it. They seem to sense when people need to be pushed or need a break. 3) I think I'll be able to do CrossFit without injury for a long time with SLC. The coaches are constantly drilling safe technique and they're very good about helping us reach our limits without going over. Seriously - a membership will be the best money you spend all month! Less

They are an inviting bubbly group! You feel like family from day one.

Stopped by from New York City for a week with having been to several dozen CrossFit boxes over the last couple of years: Excellent new facility, easy to drop in, very good hours and pricing, very motivated and knowledgeable coaching staff (thank you Kurt!!) - 5 stars all around!

Awesome gym! Recently tried several gyms in the Flower Mound/Grapevine area and I found SandyLake Crossfit to be the best! The owners are great and the community is very welcoming. The location is very convienient, right off of 121. The gym is stocked with plenty of CF equipment and the amenities are on point (multiple showers, a/c, heater, etc). My favorite is the coaching and programing! ... More

Awesome gym! Recently tried several gyms in the Flower Mound/Grapevine area and I found SandyLake Crossfit to be the best! The owners are great and the community is very welcoming. The location is very convienient, right off of 121. The gym is stocked with plenty of CF equipment and the amenities are on point (multiple showers, a/c, heater, etc). My favorite is the coaching and programing! I always feel the coaches are attentive and helping me improve. The programing always varies to include different movements that keep me challenged and motivated! I love it here!! Less

I have been fortunate enough to visit over 200 gyms in my travels. This is one I would recommend to anyone. Super nice owners, and the facility is amazing. If I was local, I would love to have this as my home gym.

Dropped in at Sandy Lake CrossFit today and it was a great gym! The owner coached the class and was super knowledgeable and helpful. Members were nice and welcoming. Everything was clean and it overall was a great workout! Would definitely recommend.

Great facilities and helpful, friendly coaches. I've dropped into 30+ boxes, and this is one of the best I've visited.

Dropped in to do Murph at Sandy Lake Crossfit over Memorial Day Weekend! This box did not disappoint. Fabulous facility all around! New equipment, plenty of space, clean! Highly experienced and welcoming Coaches that are knowledgeable on all movements and ensure that you're using proper form. Thanks for an all around awesome WOD experience!

I love Sandy lake CrossFit! Both Kurt and Adair are Awesome Coaches who really show how possible this Sport can be for everyone even beginners like me and most of all their Mascot Reina who greets everyone at the door. They teach every work out step by step. Every workout is challenging but you will feel great afterwards!

Dropped in to do Murph while visiting family for Memorial Day. The box is very nice, and Coach Kurt, Adair, and Hollee were great!

Great box, great owners, great coaches, awesome and positive atmosphere. Love going here!

Enjoyed their grand opening. It's a beautiful place. The owners and coaches are wonderful. Will definitely be back as a drop in!

Kurt and Adair are great! They know how to push you but stress how crucial your form is! They do not want you to get hurt trying to over do yourself like most CrossFit gyms! They really care about you and your goals! Great place to be when you are trying to better yourself! I’m Down twenty pounds in one month! -Josh Snow.

First time experiencing cross fit and it’s a blast! I go to the noon workouts and Kurt absolutely kills it every time! This facility is clean and very organized, I feel like I’m really getting a workout when I attend these classes. Couldn’t of asked for a better experience with CrossFit than this one!

Wife visited this morning and had a blast. She said equipment was nice and coach was great. Plus it's a Veteran owned gym.

The BEST gym in the area. Although brand new, this gym met and exceeded all expectations and the staff were very welcoming. The trainers are very knowledgeable and helpful. Highly recommended.

Veteran owned and operated CrossFit gym right off 121! Really nice venue with new equipment. Comes fully loaded with a kids zone for family members, industrial style bathrooms with plenty of showers for men and women! Lounge area for hanging out! Trainers are amazing experienced and well versed. Reina the Crossfit Pup helps out too! All levels of fitness are welcomed.

Nice gym and equipment! Veteran owned and operated. Lots of space, kids zone, nice bathrooms with plenty of showers, and a place to sit and relax after a workout. Trainers are awesome! Kurt gave a great workout, come check it out! Reina the Crossfit Pup is here today for pets and high fives.

Great coaches are creating a winning gym!