based on 381 reviews
There is so much to be said about CrossFit Hanover! My husband has been going for a few years and has always enjoyed it. My kids joined the high five fitness class and have learned the importance of exercise for the body but also doing exercises correctly to prevent injury. I joined in November and it has been amazing! I hadn’t worked out since getting pregnant with my now 2.5 year old and was ne... More
There is so much to be said about CrossFit Hanover! My husband has been going for a few years and has always enjoyed it. My kids joined the high five fitness class and have learned the importance of exercise for the body but also doing exercises correctly to prevent injury. I joined in November and it has been amazing! I hadn’t worked out since getting pregnant with my now 2.5 year old and was nervous at first, Dan and his team of coaches have been amazing! But it’s not just the staff it’s the community as well, they are all encouraging and that definitely makes coming to the classes consistently even easier! I haven’t felt judged whenever I have had to modify an activity, and I have seen huge improvements in my strength and confidence since joining! If you’ve been on the fence about joining come try it out and meet the people, no matter what your fitness level is there is space here for everyone! Less
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Great place looking forward to getting it in this winter!
I love this gym! The workouts are always different and challenging. The coaches are the best. They make sure you are performing each move correctly and not putting yourself at risk for injury. There are modifications for each move so it is truly a gym for ALL fitness levels. The members are such a great support system. When you find yourself thinking you can't possibly do one more rep, some... More
I love this gym! The workouts are always different and challenging. The coaches are the best. They make sure you are performing each move correctly and not putting yourself at risk for injury. There are modifications for each move so it is truly a gym for ALL fitness levels. The members are such a great support system. When you find yourself thinking you can't possibly do one more rep, someone is always there (coaches too) to cheer you on. CrossFit Hanover is exactly what I was looking for in a gym. You must give it a try, it will be the best decision you ever made for yourself in your fitness journey. Less
I have been going to CrossFit Hanover for 13 years. I I love working out with a very supportive community of diverse people. Dan is an awesome coach and, as a result, I am in the best shape of my life. It is hard work with amazing results…mentally and physically. I love being told what to do and not trying to figure it out myself!
Great gym, great people, great location.
CrossFit Hanover is amazing! I almost didn’t join because I was worried about my skill level, but within seconds of meeting Dan Sell, that disappeared immediately. Dan is knowledgeable, caring, and a great teacher. The facility is terrific, and all the members are welcoming. I can never thank Dan and the 0430 crew enough for all their support. I've learned so much already, and I’m excited to see ... More
CrossFit Hanover is amazing! I almost didn’t join because I was worried about my skill level, but within seconds of meeting Dan Sell, that disappeared immediately. Dan is knowledgeable, caring, and a great teacher. The facility is terrific, and all the members are welcoming. I can never thank Dan and the 0430 crew enough for all their support. I've learned so much already, and I’m excited to see what will happen with a little hard work and consistency! Less
It more than a gym it’s a family. I always feel welcome and encouraged! I would recommend CrossFit Hanover to anyone!
I am brand new to CrossFit. I’ve been attending the gym for about 3 months now and could not be happier with my decision to reach out to Dan about joining. I have no background in weightlifting or working out, but wanted to make some lifestyle changes and to challenge myself. I was VERY nervous for my first session and was worried I was not going to be able to do the workouts like everyone else.... More
I am brand new to CrossFit. I’ve been attending the gym for about 3 months now and could not be happier with my decision to reach out to Dan about joining. I have no background in weightlifting or working out, but wanted to make some lifestyle changes and to challenge myself. I was VERY nervous for my first session and was worried I was not going to be able to do the workouts like everyone else. Dan makes sure to go over everything in great detail and to modify all the workouts to fit everyone’s specific abilities while still pushing them to be better. Everyone that I’ve met at the gym has been supportive of each other and extremely helpful and welcoming to newer members like myself. 10/10 recommend CrossFit Hanover! Less
I love this place! The owner Dan Sell has gone out of his way to help me accomplish my goals of getting fit and being able to run Spartan Races! Every class has great instruction to make sure we do everything correctly! During covid the owner went out of his way to provide us all with equipment and personally zoomed us workouts each day! Not sure i will every be able thank or appreciate Crossfit... More
I love this place! The owner Dan Sell has gone out of his way to help me accomplish my goals of getting fit and being able to run Spartan Races! Every class has great instruction to make sure we do everything correctly! During covid the owner went out of his way to provide us all with equipment and personally zoomed us workouts each day! Not sure i will every be able thank or appreciate Crossfit Hanover Enough!❤️ The members are all so inviting and supportive its like a family Less
CrossFit Hanover is the fitness addition I’ve been searching for to increase strength, agility, flexibility, and to enhance sports performance. Workout sessions provide a total body experience with a variety of exercises and appropriate modifications to meet individual needs. Support from members keeps you motivated and coming back for more.
Walking through those doors changed my life. I’ve made friends there that have become family. CrossFit Hanover will always be my home. I travel a lot for work and have been to many CrossFit gyms in America. CrossFit Hanover’s membership fee is the most reasonable I’ve seen and provides more incentives for its members than anywhere I’ve been.
CrossFit Hanover is the best! Dan’s programming is challenging but can be scaled for any fitness level. I highly recommend!
Great workouts and great support from other members
Great support system!
I had to transition gyms due to my insane work schedule and CrossFit Hanover was just the place! Whether it be the need for an early class or a late evening class, CrossFit Hanover is able to accommodate. Not to mention their skilled coaches and welcoming classmates. I am truly happy with my experience at CrossFit Hanover.
It took me awhile to actually want to do CrossFit. I had been doing my own thing at the Y, and running regularly. Although I lost weight, I felt something was still off. So I decided to start CF, and now almost 2 years later I feel so much better. I picked up a few pounds, BUT it’s muscle. I’m good with that because it means I’ve put the time and effort into myself. CrossFit Hanover is the a... More
It took me awhile to actually want to do CrossFit. I had been doing my own thing at the Y, and running regularly. Although I lost weight, I felt something was still off. So I decided to start CF, and now almost 2 years later I feel so much better. I picked up a few pounds, BUT it’s muscle. I’m good with that because it means I’ve put the time and effort into myself. CrossFit Hanover is the absolute best! Dan will take the time to work with you and help you figure out what is best for you…maybe it’s CrossFit, or Sweat Shop, or Personal Training! The Best Gym in Hanover. Hands Down. Less
Great place, so warm, friendly, and welcoming. Great atmosphere, great workouts. I will Be honest at first i was intimidated because CrossFit was new to me. However with friendly inviting g faces I fit right in and felt right at home. So happy with my choice to join!
Crossfit Hanover has changed the way I feel about working out. I can’t wait to get there and feel part of a community that is as excited as I am to do better and be better every day.
I have been attending CrossFit classes for over 10 years and only wish I would have joined sooner. Everything is scalable which is good for me! All of the coaches are amazing, they help you to do things you never thought you could. Plus the CrossFit members are so supportive and friendly, they make working out fun!
Can I just say if you’re scared of CrossFit don’t be and come here!!!! I was so worried but Dan is the Man!!! Let me repeat Dan is the Man!!! If you ever any doubt about yourself he will help change that he gave me a confidence and cheers you on! The environment in this building from all experiences and levels the support is amazing!!!
Super welcoming, spacious gym with knowledgeable coaches and members that make you feel like family. Hands down the best CrossFit gym I’ve ever been to!
I love this gym. It’s like a personal training session every class. The coach actually coaches you during the class, they don’t take the class with you. At my age, this is super important to me to ensure i don’t injure myself. Everyone at the gym is very welcoming, I have made many friendships from the classes.
My son has a muscular disorder and has been attending CrossFit Hanover high five fitness for years. He loves it, he is always excited to go and it has benefited him with his strength and overall health so much.
Great atmosphere and people. The classes give you a lot of information and make sure you’re doing it all correctly! Love the morning classes!
Only advice i have is DO IT. You won’t regret your decision . it’s the family , accountability, and drive that this community gives you. I promise there is nothing like it. If you need more out of life and that edge your looking for this is the next level don’t hesitate. CrossFit Hanover has the hands on training you need for races, sports, and competitions.
Excellent
I dropped in while visiting my mom. Reserving a spot online was easy. I was immediately contacted by the owner who welcomed me and asked me about anything the staff needed to be aware of. The facility was great. It was clean and the equipment was well maintained. The class was welcoming, the programing was challenging and adaptable for all the levels. The coaching was excellent as well. I p... More
I dropped in while visiting my mom. Reserving a spot online was easy. I was immediately contacted by the owner who welcomed me and asked me about anything the staff needed to be aware of. The facility was great. It was clean and the equipment was well maintained. The class was welcoming, the programing was challenging and adaptable for all the levels. The coaching was excellent as well. I plan to drop in again the next time I am in town. Less
I dropped in while visiting my mom. Reserving a spot online was easy. I was immediately contacted by the owner who welcomed me and asked me about anything the staff needed to be aware of. The facility was great. It was clean and the equipment was well maintained. The class was welcoming, the programing was challenging and adaptable for all the levels. The coaching was excellent as well. I p... More
I dropped in while visiting my mom. Reserving a spot online was easy. I was immediately contacted by the owner who welcomed me and asked me about anything the staff needed to be aware of. The facility was great. It was clean and the equipment was well maintained. The class was welcoming, the programing was challenging and adaptable for all the levels. The coaching was excellent as well. I plan to drop in again the next time I am in town. Less
I dropped in while visiting my mom. Reserving a spot online was easy. I was immediately contacted by the owner who welcomed me and asked me about anything the staff needed to be aware of. The facility was great. It was clean and the equipment was well maintained. The class was welcoming, the programing was challenging and adaptable for all the levels. The coaching was excellent as well. I p... More
I dropped in while visiting my mom. Reserving a spot online was easy. I was immediately contacted by the owner who welcomed me and asked me about anything the staff needed to be aware of. The facility was great. It was clean and the equipment was well maintained. The class was welcoming, the programing was challenging and adaptable for all the levels. The coaching was excellent as well. I plan to drop in again the next time I am in town. Less
I would highly recommend this place if you are just starting your fitness journey or even looking for something new. Everyone is super supportive and the coaches are very knowledgable.
The community is phenomenal, everyone pushes each other with no judgment on how much you can lift or how in shape you are. If you are pushing yourself that is all that matters, so glad I joined and can’t wait to get back!
The community is phenomenal, everyone pushes each other with no judgment on how much you can lift or how in shape you are. If you are pushing yourself that is all that matters, so glad I joined and can’t wait to get back!
The community is phenomenal, everyone pushes each other with no judgment on how much you can lift or how in shape you are. If you are pushing yourself that is all that matters, so glad I joined and can’t wait to get back!
Glad to be back
Great coaches and fun workouts!
Amazing facility, awesome coaches! If you have fitness goals and you are looking for a fit fam to support those goals and push your performance, this is your place :)
A great gym with wonderful members. Workouts are excellent, and very welcoming!! Highly recommend for all fitness levels!!
A great gym with wonderful members. Workouts are excellent, and very welcoming!! Highly recommend for all fitness levels!!
A great gym with wonderful members. Workouts are excellent, and very welcoming!! Highly recommend for all fitness levels!!
This is an amazing facility. Close knit family feel. My daughter doesn’t meet the age requirement for the kids class, however, they allowed her to try out. To ensure she could keep up (she had experience from another gym). She made the cut and has been loving it! She’s excited as this gym is pushing her hard and she eats up every minute of it. We’re glad there is a place here in Hanover for kids ... More
This is an amazing facility. Close knit family feel. My daughter doesn’t meet the age requirement for the kids class, however, they allowed her to try out. To ensure she could keep up (she had experience from another gym). She made the cut and has been loving it! She’s excited as this gym is pushing her hard and she eats up every minute of it. We’re glad there is a place here in Hanover for kids to get fit, have fun, and learn the art of Crossfit. They recently started a class for kids 5-10, which opens more doors for families. Give em a try, you won’t regret it. Less
Excellent coaching staff that keeps an eye on your form.
Excellent coaching staff that keeps an eye on your form.
Excellent coaching staff that keeps an eye on your form.
Wonderful gym and owner! Great youth training programs as well.
Great people. Dan is a great coach. I enjoy every class and feel guilty when I miss. I’m not one to get up early but I do willingly 🦵💪🦵💪.
Great people. Dan is a great coach. I enjoy every class and feel guilty when I miss. I’m not one to get up early but I do willingly 🦵💪🦵💪.
Great people. Dan is a great coach. I enjoy every class and feel guilty when I miss. I’m not one to get up early but I do willingly 🦵💪🦵💪.
great new Box great equipment love the ski Erg! fun day great coaches and great people will be back often when visiting Hanover!
great new Box great equipment love the ski Erg! fun day great coaches and great people will be back often when visiting Hanover!
great new Box great equipment love the ski Erg! fun day great coaches and great people will be back often when visiting Hanover!
The owner, Dan, is one awesome dude!
The owner, Dan, is one awesome dude!
The owner, Dan, is one awesome dude!
great people great motivation. tough but firm these exercises are not the easiest but the results will be fantastic.
great people great motivation. tough but firm these exercises are not the easiest but the results will be fantastic.
great people great motivation. tough but firm these exercises are not the easiest but the results will be fantastic.
I was initially seeking a gym where I could make a healthy and permanent lifestyle change. What I found, however, was far greater. Been here for several years now. Patient, caring, and motivating are the foundation by which they conduct their business. The owner, Dan, and his incredible coaches welcomed me in a new client and friend instantly. Regardless of your age or fitness level, this place ... More
I was initially seeking a gym where I could make a healthy and permanent lifestyle change. What I found, however, was far greater. Been here for several years now. Patient, caring, and motivating are the foundation by which they conduct their business. The owner, Dan, and his incredible coaches welcomed me in a new client and friend instantly. Regardless of your age or fitness level, this place has many things to offer you. Nearly four months in and I personally feel at home. If you're looking for a incredible community and eager to get fit, stop in and meet these awesome people. Nate Less
CFH has changed my life in so many ways and I highly recommend it! No matter if you have years of experience or are just starting out, CFH’s coaching technique is perfect for all levels. They really focus on form and safety to make sure every member is learning the proper fundamentals of the movements.Everyone makes you feel welcomed! Love this place and the community! :)
From the first time I walked in the doors at Crossfit Hanover I have been welcomed as part of the family. Dan and his team of coaches lead with the utmost professionalism and teach some killer classes. Everyone is welcome and everyone is equally as encouraging. I highly recommend Crossfit Hanover.
This place has changed my life! My wife and I have hit many physical goals/changes and developed a new family here. If you’re ready to change your life...cfh has a program for you!
I come from a yoga and barre background so I was very skeptical if Crossfit was for me - especially because I have heard stories of people pushing so hard and so quickly that they injured themselves. When I met Dan for my consultation I expressed my concerns and he was able to squash my fears through his extensive knowledge of Crossfit and the mechanics behind each of the movements. I also apprec... More
I come from a yoga and barre background so I was very skeptical if Crossfit was for me - especially because I have heard stories of people pushing so hard and so quickly that they injured themselves. When I met Dan for my consultation I expressed my concerns and he was able to squash my fears through his extensive knowledge of Crossfit and the mechanics behind each of the movements. I also appreciated the mandatory 2 weeks of mindful one on one training that happened prior to my first class. Needless to say, I jumped into my first class and never looked back. Not only does this gym provide an intense, fun and challenging workout every day - it’s the coaches and community that keeps me coming back. I am so lucky to have found a new space to call my second home. Less
I come from a yoga and barre background so I was very skeptical if Crossfit was for me - especially because I have heard stories of people pushing so hard and so quickly that they injured themselves. When I met Dan for my consultation I expressed my concerns and he was able to squash my fears through his extensive knowledge of Crossfit and the mechanics behind each of the movements. I also apprec... More
I come from a yoga and barre background so I was very skeptical if Crossfit was for me - especially because I have heard stories of people pushing so hard and so quickly that they injured themselves. When I met Dan for my consultation I expressed my concerns and he was able to squash my fears through his extensive knowledge of Crossfit and the mechanics behind each of the movements. I also appreciated the mandatory 2 weeks of mindful one on one training that happened prior to my first class. Needless to say, I jumped into my first class and never looked back. Not only does this gym provide an intense, fun and challenging workout every day - it’s the coaches and community that keeps me coming back. I am so lucky to have found a new space to call my second home. Less
I come from a yoga and barre background so I was very skeptical if Crossfit was for me - especially because I have heard stories of people pushing so hard and so quickly that they injured themselves. When I met Dan for my consultation I expressed my concerns and he was able to squash my fears through his extensive knowledge of Crossfit and the mechanics behind each of the movements. I also apprec... More
I come from a yoga and barre background so I was very skeptical if Crossfit was for me - especially because I have heard stories of people pushing so hard and so quickly that they injured themselves. When I met Dan for my consultation I expressed my concerns and he was able to squash my fears through his extensive knowledge of Crossfit and the mechanics behind each of the movements. I also appreciated the mandatory 2 weeks of mindful one on one training that happened prior to my first class. Needless to say, I jumped into my first class and never looked back. Not only does this gym provide an intense, fun and challenging workout every day - it’s the coaches and community that keeps me coming back. I am so lucky to have found a new space to call my second home. Less
Dan is a pleasure to know, and his programming and coaches are top notch!
Dan is a pleasure to know, and his programming and coaches are top notch!
Dan is a pleasure to know, and his programming and coaches are top notch!
Having moved here from Florida in June, I need to find a gym. I saw Crossfit and it scared me a little. I have never attempted anything like it before, but I gave it a try. It’s been a little over two months that I’ve been going to CrossFit Hanover and I love it! I was anxious at first, but it didn’t matter. The coaches are amazing, encouraging, and most of all, knowledgable and patient. I defini... More
Having moved here from Florida in June, I need to find a gym. I saw Crossfit and it scared me a little. I have never attempted anything like it before, but I gave it a try. It’s been a little over two months that I’ve been going to CrossFit Hanover and I love it! I was anxious at first, but it didn’t matter. The coaches are amazing, encouraging, and most of all, knowledgable and patient. I definitely get pushed to leave my comfort zone with each class, while they take my safety and that of others very seriously. Hard work is always recognized and the other members of the gym are welcoming and supportive. I walked in not knowing a single person and I’ve made several friends already! Thank you for providing a healthy environment with a welcoming atmosphere! Less
Having moved here from Florida in June, I need to find a gym. I saw Crossfit and it scared me a little. I have never attempted anything like it before, but I gave it a try. It’s been a little over two months that I’ve been going to CrossFit Hanover and I love it! I was anxious at first, but it didn’t matter. The coaches are amazing, encouraging, and most of all, knowledgable and patient. I defini... More
Having moved here from Florida in June, I need to find a gym. I saw Crossfit and it scared me a little. I have never attempted anything like it before, but I gave it a try. It’s been a little over two months that I’ve been going to CrossFit Hanover and I love it! I was anxious at first, but it didn’t matter. The coaches are amazing, encouraging, and most of all, knowledgable and patient. I definitely get pushed to leave my comfort zone with each class, while they take my safety and that of others very seriously. Hard work is always recognized and the other members of the gym are welcoming and supportive. I walked in not knowing a single person and I’ve made several friends already! Thank you for providing a healthy environment with a welcoming atmosphere! Less
Having moved here from Florida in June, I need to find a gym. I saw Crossfit and it scared me a little. I have never attempted anything like it before, but I gave it a try. It’s been a little over two months that I’ve been going to CrossFit Hanover and I love it! I was anxious at first, but it didn’t matter. The coaches are amazing, encouraging, and most of all, knowledgable and patient. I defini... More
Having moved here from Florida in June, I need to find a gym. I saw Crossfit and it scared me a little. I have never attempted anything like it before, but I gave it a try. It’s been a little over two months that I’ve been going to CrossFit Hanover and I love it! I was anxious at first, but it didn’t matter. The coaches are amazing, encouraging, and most of all, knowledgable and patient. I definitely get pushed to leave my comfort zone with each class, while they take my safety and that of others very seriously. Hard work is always recognized and the other members of the gym are welcoming and supportive. I walked in not knowing a single person and I’ve made several friends already! Thank you for providing a healthy environment with a welcoming atmosphere! Less
I started at CrossFit Hanover about 7 months ago and I was 325 pounds, I was out of shape and miserable. From my first meeting with Dan, I knew this was going to be the place for me. From the coaches to the members, everyone is supportive and pushing each other to be better than they were yesterday. I can say that CrossFit Hanover has helped me drop nearly 70 pounds and place 2nd at a recent s... More
I started at CrossFit Hanover about 7 months ago and I was 325 pounds, I was out of shape and miserable. From my first meeting with Dan, I knew this was going to be the place for me. From the coaches to the members, everyone is supportive and pushing each other to be better than they were yesterday. I can say that CrossFit Hanover has helped me drop nearly 70 pounds and place 2nd at a recent strongman competition. I highly recommend for anyone looking for a change. Less
I started at CrossFit Hanover about 7 months ago and I was 325 pounds, I was out of shape and miserable. From my first meeting with Dan, I knew this was going to be the place for me. From the coaches to the members, everyone is supportive and pushing each other to be better than they were yesterday. I can say that CrossFit Hanover has helped me drop nearly 70 pounds and place 2nd at a recent s... More
I started at CrossFit Hanover about 7 months ago and I was 325 pounds, I was out of shape and miserable. From my first meeting with Dan, I knew this was going to be the place for me. From the coaches to the members, everyone is supportive and pushing each other to be better than they were yesterday. I can say that CrossFit Hanover has helped me drop nearly 70 pounds and place 2nd at a recent strongman competition. I highly recommend for anyone looking for a change. Less
I started at CrossFit Hanover about 7 months ago and I was 325 pounds, I was out of shape and miserable. From my first meeting with Dan, I knew this was going to be the place for me. From the coaches to the members, everyone is supportive and pushing each other to be better than they were yesterday. I can say that CrossFit Hanover has helped me drop nearly 70 pounds and place 2nd at a recent s... More
I started at CrossFit Hanover about 7 months ago and I was 325 pounds, I was out of shape and miserable. From my first meeting with Dan, I knew this was going to be the place for me. From the coaches to the members, everyone is supportive and pushing each other to be better than they were yesterday. I can say that CrossFit Hanover has helped me drop nearly 70 pounds and place 2nd at a recent strongman competition. I highly recommend for anyone looking for a change. Less
Crossfit Hanover has been a great experience. The caring staff and members make a significant difference in working out. I never knew a gym like this existed. You are treated with respect. The knowledge the staff possesses is incredible. Even in large groups, they individualize the routine for those who need modifications. Give this place a try. It's amazing!
Crossfit Hanover has been a great experience. The caring staff and members make a significant difference in working out. I never knew a gym like this existed. You are treated with respect. The knowledge the staff possesses is incredible. Even in large groups, they individualize the routine for those who need modifications. Give this place a try. It's amazing!
Crossfit Hanover has been a great experience. The caring staff and members make a significant difference in working out. I never knew a gym like this existed. You are treated with respect. The knowledge the staff possesses is incredible. Even in large groups, they individualize the routine for those who need modifications. Give this place a try. It's amazing!
I love this place..the people are very welcoming and encouraging. Makes getting up at 3 AM worth it
I love this place..the people are very welcoming and encouraging. Makes getting up at 3 AM worth it
I love this place..the people are very welcoming and encouraging. Makes getting up at 3 AM worth it
"You don't know how good you had it until it is gone," definitely rings true with Crossfit Hanover. As a southern California native, they became the second family I needed to get me through the family-sickness I was suffering through while I lived in south central PA. The people are genuine and the coaching is top notch. After relocating back to my hometown, an area where affiliate gyms are a dim... More
"You don't know how good you had it until it is gone," definitely rings true with Crossfit Hanover. As a southern California native, they became the second family I needed to get me through the family-sickness I was suffering through while I lived in south central PA. The people are genuine and the coaching is top notch. After relocating back to my hometown, an area where affiliate gyms are a dime a dozen, it is EXCEPTIONALLY HARD to find a coach that is not only well educated in Crossfit movements, but also in sports and athletic sciences. You will get exactly that with head coach Dan. When you are in one of his classes, movements are carefully broken down, each body position is explained as to why it needs to be as such, and explain which muscles should be activated to perform the movement safely without injury. The programming each week is well thought out to give each day a challenging workout for every level of difficulty (seriously, I cannot count how many times muscle ups were programmed all willy-nilly during trial weeks during my search for a crossfit gym in SoCal). Limits will be tested with every workout, but you will leave being an informed athlete, not just a tired one. During my time at Crossfit Hanover, a medical professional from Wellspan sat in once a week to answer questions any athlete needed more insight on. I wish I could truly emphasize how fortunate members are to have all this technical knowledge at their disposal in their workout environment. I spent 5 years on and off (mostly on) working out here and I wish I could spend 5+ more. Watching the gym's evolution to the butt kicking entity that it is today has certainly been a pleasure. This community is definitely one in a zillion. Less
"You don't know how good you had it until it is gone," definitely rings true with Crossfit Hanover. As a southern California native, they became the second family I needed to get me through the family-sickness I was suffering through while I lived in south central PA. The people are genuine and the coaching is top notch. After relocating back to my hometown, an area where affiliate gyms are a dim... More
"You don't know how good you had it until it is gone," definitely rings true with Crossfit Hanover. As a southern California native, they became the second family I needed to get me through the family-sickness I was suffering through while I lived in south central PA. The people are genuine and the coaching is top notch. After relocating back to my hometown, an area where affiliate gyms are a dime a dozen, it is EXCEPTIONALLY HARD to find a coach that is not only well educated in Crossfit movements, but also in sports and athletic sciences. You will get exactly that with head coach Dan. When you are in one of his classes, movements are carefully broken down, each body position is explained as to why it needs to be as such, and explain which muscles should be activated to perform the movement safely without injury. The programming each week is well thought out to give each day a challenging workout for every level of difficulty (seriously, I cannot count how many times muscle ups were programmed all willy-nilly during trial weeks during my search for a crossfit gym in SoCal). Limits will be tested with every workout, but you will leave being an informed athlete, not just a tired one. During my time at Crossfit Hanover, a medical professional from Wellspan sat in once a week to answer questions any athlete needed more insight on. I wish I could truly emphasize how fortunate members are to have all this technical knowledge at their disposal in their workout environment. I spent 5 years on and off (mostly on) working out here and I wish I could spend 5+ more. Watching the gym's evolution to the butt kicking entity that it is today has certainly been a pleasure. This community is definitely one in a zillion. Less
"You don't know how good you had it until it is gone," definitely rings true with Crossfit Hanover. As a southern California native, they became the second family I needed to get me through the family-sickness I was suffering through while I lived in south central PA. The people are genuine and the coaching is top notch. After relocating back to my hometown, an area where affiliate gyms are a dim... More
"You don't know how good you had it until it is gone," definitely rings true with Crossfit Hanover. As a southern California native, they became the second family I needed to get me through the family-sickness I was suffering through while I lived in south central PA. The people are genuine and the coaching is top notch. After relocating back to my hometown, an area where affiliate gyms are a dime a dozen, it is EXCEPTIONALLY HARD to find a coach that is not only well educated in Crossfit movements, but also in sports and athletic sciences. You will get exactly that with head coach Dan. When you are in one of his classes, movements are carefully broken down, each body position is explained as to why it needs to be as such, and explain which muscles should be activated to perform the movement safely without injury. The programming each week is well thought out to give each day a challenging workout for every level of difficulty (seriously, I cannot count how many times muscle ups were programmed all willy-nilly during trial weeks during my search for a crossfit gym in SoCal). Limits will be tested with every workout, but you will leave being an informed athlete, not just a tired one. During my time at Crossfit Hanover, a medical professional from Wellspan sat in once a week to answer questions any athlete needed more insight on. I wish I could truly emphasize how fortunate members are to have all this technical knowledge at their disposal in their workout environment. I spent 5 years on and off (mostly on) working out here and I wish I could spend 5+ more. Watching the gym's evolution to the butt kicking entity that it is today has certainly been a pleasure. This community is definitely one in a zillion. Less
Dropped in from out of town for about a month. The coaches and members were all extremely welcoming and friendly. Excellent example of the crossfit community!!
Great place
Dropped in friendly coaches 15 to drop in small gym.
Great community of genuine people who share a passion to better themselves and each other. Great coaches with a wealth of knowledge.
Great community of genuine people who share a passion to better themselves and each other. Great coaches with a wealth of knowledge.
Great community of genuine people who share a passion to better themselves and each other. Great coaches with a wealth of knowledge.
The people are absolutely wonderful. You can not ask for a better group of coaches!
I just finished Crossfit Hanover's foundation class and it was amazing. It was so detailed and I learned so much. I'm just now starting regular classes and everyone is so helpful and encouraging. I highly recommend Crossfit Hanover no matter what your fitness level is they will help and motivate you!
I just finished Crossfit Hanover's foundation class and it was amazing. It was so detailed and I learned so much. I'm just now starting regular classes and everyone is so helpful and encouraging. I highly recommend Crossfit Hanover no matter what your fitness level is they will help and motivate you!
I just finished Crossfit Hanover's foundation class and it was amazing. It was so detailed and I learned so much. I'm just now starting regular classes and everyone is so helpful and encouraging. I highly recommend Crossfit Hanover no matter what your fitness level is they will help and motivate you!
5 stars is not enough to describe Crossfit hanover. I joined just 3 months ago and love it!! A year ago I never would of thought I'd be a part of this amazing family. Dan and his crew are the reason i pull myself out of bed everyday. My self confidence, strength and self worth are slowly being restored. For anyone that's struggling with joining or is feeling like no one cares about you please do ... More
5 stars is not enough to describe Crossfit hanover. I joined just 3 months ago and love it!! A year ago I never would of thought I'd be a part of this amazing family. Dan and his crew are the reason i pull myself out of bed everyday. My self confidence, strength and self worth are slowly being restored. For anyone that's struggling with joining or is feeling like no one cares about you please do it!! You will love this family more than your own♡♡♡ #yolo #Ucandoit2 Less
5 stars is not enough to describe Crossfit hanover. I joined just 3 months ago and love it!! A year ago I never would of thought I'd be a part of this amazing family. Dan and his crew are the reason i pull myself out of bed everyday. My self confidence, strength and self worth are slowly being restored. For anyone that's struggling with joining or is feeling like no one cares about you please do ... More
5 stars is not enough to describe Crossfit hanover. I joined just 3 months ago and love it!! A year ago I never would of thought I'd be a part of this amazing family. Dan and his crew are the reason i pull myself out of bed everyday. My self confidence, strength and self worth are slowly being restored. For anyone that's struggling with joining or is feeling like no one cares about you please do it!! You will love this family more than your own♡♡♡ #yolo #Ucandoit2 Less
5 stars is not enough to describe Crossfit hanover. I joined just 3 months ago and love it!! A year ago I never would of thought I'd be a part of this amazing family. Dan and his crew are the reason i pull myself out of bed everyday. My self confidence, strength and self worth are slowly being restored. For anyone that's struggling with joining or is feeling like no one cares about you please do ... More
5 stars is not enough to describe Crossfit hanover. I joined just 3 months ago and love it!! A year ago I never would of thought I'd be a part of this amazing family. Dan and his crew are the reason i pull myself out of bed everyday. My self confidence, strength and self worth are slowly being restored. For anyone that's struggling with joining or is feeling like no one cares about you please do it!! You will love this family more than your own♡♡♡ #yolo #Ucandoit2 Less
When I first started CFH I was so intimidated. It was honestly the best thing I could have ever done for myself. Since then I have gained so much confidence. With the help of the AMAZING Coaches, I'm able to push myself and do more than I ever thought I could! I've met so many nice people. Give it a try, you won't be disappointed!!
When I first started CFH I was so intimidated. It was honestly the best thing I could have ever done for myself. Since then I have gained so much confidence. With the help of the AMAZING Coaches, I'm able to push myself and do more than I ever thought I could! I've met so many nice people. Give it a try, you won't be disappointed!!
When I first started CFH I was so intimidated. It was honestly the best thing I could have ever done for myself. Since then I have gained so much confidence. With the help of the AMAZING Coaches, I'm able to push myself and do more than I ever thought I could! I've met so many nice people. Give it a try, you won't be disappointed!!
When I first started cross fit, I was scared to death every day for 6 months that I would not be able to do the wod and/or lifting. It's now five years later and I cannot imagine my life without it. This is the first gym I have ever belonged to and I'm so glad I fought my fears and stuck with it. The coaches are phenomenal; always there for you, encouraging and helping you to improve. I am able t... More
When I first started cross fit, I was scared to death every day for 6 months that I would not be able to do the wod and/or lifting. It's now five years later and I cannot imagine my life without it. This is the first gym I have ever belonged to and I'm so glad I fought my fears and stuck with it. The coaches are phenomenal; always there for you, encouraging and helping you to improve. I am able to do things I never imagined because of the programming. In addition to the workout themselves are the people; all are great to be around. I encourage anyone who is interested in improving their fitness to try it. Go CFH! Less
When I first started cross fit, I was scared to death every day for 6 months that I would not be able to do the wod and/or lifting. It's now five years later and I cannot imagine my life without it. This is the first gym I have ever belonged to and I'm so glad I fought my fears and stuck with it. The coaches are phenomenal; always there for you, encouraging and helping you to improve. I am able t... More
When I first started cross fit, I was scared to death every day for 6 months that I would not be able to do the wod and/or lifting. It's now five years later and I cannot imagine my life without it. This is the first gym I have ever belonged to and I'm so glad I fought my fears and stuck with it. The coaches are phenomenal; always there for you, encouraging and helping you to improve. I am able to do things I never imagined because of the programming. In addition to the workout themselves are the people; all are great to be around. I encourage anyone who is interested in improving their fitness to try it. Go CFH! Less
When I first started cross fit, I was scared to death every day for 6 months that I would not be able to do the wod and/or lifting. It's now five years later and I cannot imagine my life without it. This is the first gym I have ever belonged to and I'm so glad I fought my fears and stuck with it. The coaches are phenomenal; always there for you, encouraging and helping you to improve. I am able t... More
When I first started cross fit, I was scared to death every day for 6 months that I would not be able to do the wod and/or lifting. It's now five years later and I cannot imagine my life without it. This is the first gym I have ever belonged to and I'm so glad I fought my fears and stuck with it. The coaches are phenomenal; always there for you, encouraging and helping you to improve. I am able to do things I never imagined because of the programming. In addition to the workout themselves are the people; all are great to be around. I encourage anyone who is interested in improving their fitness to try it. Go CFH! Less
I love working out with the people from Hanover CrossFit from the members to the coaches. The coaching staff is very knowledgeable, and go above and beyond to make sure you are satisfied, including tailoring your workouts for any pre-existing injuries, make sure you understand the workouts, and know the correct form. It has a family type atmosphere where everyone encourages you to bring out you... More
I love working out with the people from Hanover CrossFit from the members to the coaches. The coaching staff is very knowledgeable, and go above and beyond to make sure you are satisfied, including tailoring your workouts for any pre-existing injuries, make sure you understand the workouts, and know the correct form. It has a family type atmosphere where everyone encourages you to bring out your best. Great workouts! Less
I love working out with the people from Hanover CrossFit from the members to the coaches. The coaching staff is very knowledgeable, and go above and beyond to make sure you are satisfied, including tailoring your workouts for any pre-existing injuries, make sure you understand the workouts, and know the correct form. It has a family type atmosphere where everyone encourages you to bring out you... More
I love working out with the people from Hanover CrossFit from the members to the coaches. The coaching staff is very knowledgeable, and go above and beyond to make sure you are satisfied, including tailoring your workouts for any pre-existing injuries, make sure you understand the workouts, and know the correct form. It has a family type atmosphere where everyone encourages you to bring out your best. Great workouts! Less
I love working out with the people from Hanover CrossFit from the members to the coaches. The coaching staff is very knowledgeable, and go above and beyond to make sure you are satisfied, including tailoring your workouts for any pre-existing injuries, make sure you understand the workouts, and know the correct form. It has a family type atmosphere where everyone encourages you to bring out you... More
I love working out with the people from Hanover CrossFit from the members to the coaches. The coaching staff is very knowledgeable, and go above and beyond to make sure you are satisfied, including tailoring your workouts for any pre-existing injuries, make sure you understand the workouts, and know the correct form. It has a family type atmosphere where everyone encourages you to bring out your best. Great workouts! Less
I have to say the most amazing Crossfit box that I've ever been to. The coaches give specific feedback on what you can do to grow in your ability and the environment is so unbelievably welcoming. Not to mention these coaches are also a great inspiration and great athletes. My 9 year old daughter does the Crossfit kids classes and LOVES them!! The team of coaches are by far the most passionate gro... More
I have to say the most amazing Crossfit box that I've ever been to. The coaches give specific feedback on what you can do to grow in your ability and the environment is so unbelievably welcoming. Not to mention these coaches are also a great inspiration and great athletes. My 9 year old daughter does the Crossfit kids classes and LOVES them!! The team of coaches are by far the most passionate group that you will ever come across... they CARE ABOUT YOU!!! I only wish I could be there daily to workout! Less
I have to say the most amazing Crossfit box that I've ever been to. The coaches give specific feedback on what you can do to grow in your ability and the environment is so unbelievably welcoming. Not to mention these coaches are also a great inspiration and great athletes. My 9 year old daughter does the Crossfit kids classes and LOVES them!! The team of coaches are by far the most passionate gro... More
I have to say the most amazing Crossfit box that I've ever been to. The coaches give specific feedback on what you can do to grow in your ability and the environment is so unbelievably welcoming. Not to mention these coaches are also a great inspiration and great athletes. My 9 year old daughter does the Crossfit kids classes and LOVES them!! The team of coaches are by far the most passionate group that you will ever come across... they CARE ABOUT YOU!!! I only wish I could be there daily to workout! Less
I have to say the most amazing Crossfit box that I've ever been to. The coaches give specific feedback on what you can do to grow in your ability and the environment is so unbelievably welcoming. Not to mention these coaches are also a great inspiration and great athletes. My 9 year old daughter does the Crossfit kids classes and LOVES them!! The team of coaches are by far the most passionate gro... More
I have to say the most amazing Crossfit box that I've ever been to. The coaches give specific feedback on what you can do to grow in your ability and the environment is so unbelievably welcoming. Not to mention these coaches are also a great inspiration and great athletes. My 9 year old daughter does the Crossfit kids classes and LOVES them!! The team of coaches are by far the most passionate group that you will ever come across... they CARE ABOUT YOU!!! I only wish I could be there daily to workout! Less
Great place with supportive members and excellent coaches. Check it out!
I started out doing Shape Up....I officially started last November, so I have been here a little over a year. The coaches, workouts and community are awesome! Everyone is helpful. The workouts are challenging and make me want to be a better athlete!! I love it here!!
I started out doing Shape Up....I officially started last November, so I have been here a little over a year. The coaches, workouts and community are awesome! Everyone is helpful. The workouts are challenging and make me want to be a better athlete!! I love it here!!
I started out doing Shape Up....I officially started last November, so I have been here a little over a year. The coaches, workouts and community are awesome! Everyone is helpful. The workouts are challenging and make me want to be a better athlete!! I love it here!!
I have only been a member since January but i have loved every minute of it!! I love my instructors they always make sure I do things the right way!!! I have no doubt that they will help me reach the goals I have set for myself!!!
I have only been a member since January but i have loved every minute of it!! I love my instructors they always make sure I do things the right way!!! I have no doubt that they will help me reach the goals I have set for myself!!!
I have only been a member since January but i have loved every minute of it!! I love my instructors they always make sure I do things the right way!!! I have no doubt that they will help me reach the goals I have set for myself!!!
I always love visiting my home away from home gym! Everyone is always friendly, the wods are definitely challenging and it's great to get a big hug from Sheron!
I always love visiting my home away from home gym! Everyone is always friendly, the wods are definitely challenging and it's great to get a big hug from Sheron!
I always love visiting my home away from home gym! Everyone is always friendly, the wods are definitely challenging and it's great to get a big hug from Sheron!
Crossfit Hanover has made me so very welcome. My first day visiting, I had about 7 members just walk up and introduce themselves to me! So very friendly. Coaches are outstanding! They never make you feel uncomfortable and always offer corrective measures to find good form. I have found my new home away from home. Just awesome! Thanks everyone for the great welcoming!
Crossfit Hanover has made me so very welcome. My first day visiting, I had about 7 members just walk up and introduce themselves to me! So very friendly. Coaches are outstanding! They never make you feel uncomfortable and always offer corrective measures to find good form. I have found my new home away from home. Just awesome! Thanks everyone for the great welcoming!
Great members/friends that motivate each other, coaches that care about form and plan great workouts, plenty of pull-up bars, barbells and endless amounts of plates, squat racks, chalk, and a mop bucket to clean my sweat puddle up after each workout. This is what keeps me coming back after all these years!
Great members/friends that motivate each other, coaches that care about form and plan great workouts, plenty of pull-up bars, barbells and endless amounts of plates, squat racks, chalk, and a mop bucket to clean my sweat puddle up after each workout. This is what keeps me coming back after all these years!
I was dropping in for a few weeks from out of town. I felt welcome from the first contact, and the first step into the box. The facility was great, and the coaches were very knowledgeable and helpful. Great box! Great people! Great coaches! Thanks for the hospitality Crossfit Hanover!
I was dropping in for a few weeks from out of town. I felt welcome from the first contact, and the first step into the box. The facility was great, and the coaches were very knowledgeable and helpful. Great box! Great people! Great coaches! Thanks for the hospitality Crossfit Hanover!
I was dropping in for a few weeks from out of town. I felt welcome from the first contact, and the first step into the box. The facility was great, and the coaches were very knowledgeable and helpful. Great box! Great people! Great coaches! Thanks for the hospitality Crossfit Hanover!
This place is awesome. I visited this gym while traveling for work. The trainers were awesome and very knowledgeable. I've been to several gyms because of my job requires me to travel.. this one is in my top 5 spots.. awesome job
This place is awesome. I visited this gym while traveling for work. The trainers were awesome and very knowledgeable. I've been to several gyms because of my job requires me to travel.. this one is in my top 5 spots.. awesome job
This place is awesome. I visited this gym while traveling for work. The trainers were awesome and very knowledgeable. I've been to several gyms because of my job requires me to travel.. this one is in my top 5 spots.. awesome job
Great place. Knowledgeable and attentive coaches with awesome people to workout with and help push you.
Great place. Knowledgeable and attentive coaches with awesome people to workout with and help push you.
Great place. Knowledgeable and attentive coaches with awesome people to workout with and help push you.
Love this box made some new friends ! Owner is very laid back and nice. Really enjoyed working out while in town! Thanks Dan!
Love this box made some new friends ! Owner is very laid back and nice. Really enjoyed working out while in town! Thanks Dan!
Love this box made some new friends ! Owner is very laid back and nice. Really enjoyed working out while in town! Thanks Dan!
Terrific experience. Great coaches and challenging programming.
Terrific experience. Great coaches and challenging programming.
Very welcoming. Very supportive and made me feel at home :)
Very welcoming. Very supportive and made me feel at home :)
Very welcoming. Very supportive and made me feel at home :)
We have a family membership! Staff starts you where you need to be. I like that the focus is on technique to reduce injury before "lifting as much as you can because you can". I push myself harder than I ever have before and have made great gains- mentally and physically. My kids LOVE the Crossfit Kids Classes and their self esteem has grown along with their agility and strength. Great programs... More
We have a family membership! Staff starts you where you need to be. I like that the focus is on technique to reduce injury before "lifting as much as you can because you can". I push myself harder than I ever have before and have made great gains- mentally and physically. My kids LOVE the Crossfit Kids Classes and their self esteem has grown along with their agility and strength. Great programs all around! Less
This place is very awesome! I love everyone thats their, everyone is very nice and the coaches help you out in anyway possible!
The owner was fantastic...home with my family for thanksgiving and he had no issues welcoming me in like family!
The owner was fantastic...home with my family for thanksgiving and he had no issues welcoming me in like family!
The owner was fantastic...home with my family for thanksgiving and he had no issues welcoming me in like family!
Dan. I was in New York awhile back and run into this young couple. That's me of course wearing the box shirt.
Dan. I was in New York awhile back and run into this young couple. That's me of course wearing the box shirt.
Dan. I was in New York awhile back and run into this young couple. That's me of course wearing the box shirt.
Great place & great people!
Great place & great people!
Great place & great people!
Special warriors program is awesome!!!
Special warriors program is awesome!!!
Special warriors program is awesome!!!
Love the competitive atmosphere. The people are awesome and love to cheer you on to get you to the next level.
Love the competitive atmosphere. The people are awesome and love to cheer you on to get you to the next level.
Love the competitive atmosphere. The people are awesome and love to cheer you on to get you to the next level.