Project Fitness
2023-09-09T09:52:26.098Z
The best gym I have ever gone to:I had put on a lot of weight after getting off of years of diet pills, complications from surgery and just getting older. I was feeling sluggish and weak & then I found Project Fitness.I was nervous & intimidated when I answered a "fitness challenge" ad but I was immediately welcomed when I walked in the door. After a short tour, the coach wasted no time putting me to work with the rest of the group. The work out was intense but he paid attention to my limitations & ability which was beginner & out of shape but I still worked hard. I committed to the month challenge to see if I would like it & I quickly began to enjoy how accomplished I felt after every challenging class, & seeing myself get stronger, happier & more agile each day.Its amazing to see so many people of various ages, sizes & abilities all work out together, assist each other & cheer each other on. There's a bonding in the shared endorphin rush during & after a work out & a sense of commradery when people discuss diet & nutrition. Nutrition coaching & pre made meals right inside the gym refrigerator are also available for purchase to take home. This is amenity is very helpfu & unique in keeping your food choices on track & saving time cooking for you, your family & keeping everyone healthy & nourished. Project Fitness is more than a gym it's a life enhancement. 💖I highly recommend it to anyone who wants to be motivated, meet great people & grow.
The best gym I have ever gone to:I had put on a lot of weight after getting off of years of diet pills, complications from surgery and just getting ol... More