Hi Carl. Meant to catch you this evening to say thank you. Since starting with Rise Bootcamps I have met some absolutely lovely people who empower each other, I have started to see my body shape change and feel great in myself. I have found a rise in my fitness and every session I leave having had such a wonderful time 😁 Couldn’t have done this without your energy. Thank you for all your suppor... More

Hi Carl. Meant to catch you this evening to say thank you. Since starting with Rise Bootcamps I have met some absolutely lovely people who empower each other, I have started to see my body shape change and feel great in myself. I have found a rise in my fitness and every session I leave having had such a wonderful time 😁 Couldn’t have done this without your energy. Thank you for all your support each week. Xx Less

I’ve lost over 2 stone and I’m fitter than I’ve been in years. Can’t thank Carl enough.

After only a couple of weeks at Rise I not only felt like part of a team, but was starting to see serious results. Since then I have consistently hit PBs at almost every race I've participated in. In addition I have lost 2 and a half stone. Carl's coaching is the reason for my progress and 6 months in it's as personalised and beneficial as ever.

Carl is really proactive and supportive. His app is easy to use and is a great tool to track and be accountable. Carl does a lot to motivate you, as well as using the my-zone devices and encouraging you to join in on the challenges!! The group is so friendly, welcoming and supportive too. Highly recommend.

Absolutely amazing never thought I'd enjoy it as much as I do.The team at the boot camp sessions are all so nice friendly and helpful great group of people to train with. Carl is a great PT and is helping me all the way to get to my goal. If your look for help in getting into shape and fit look no further Carl is the man. Yoda I call him lol 🤣💪🙏

It’s all about belonging somewhere on this big planet. With Rise Bootcamps I have found a place where I constantly improve and I am part of something big! We all join because of one reason … we don’t like who we have become - no matter if too fat or too weak. Doesn’t matter why we got to that point but one thing is for sure …. We want to be someone else or find old self again and this is a perf... More

It’s all about belonging somewhere on this big planet. With Rise Bootcamps I have found a place where I constantly improve and I am part of something big! We all join because of one reason … we don’t like who we have become - no matter if too fat or too weak. Doesn’t matter why we got to that point but one thing is for sure …. We want to be someone else or find old self again and this is a perfectly reasonable explanation! We’ve all been there … diet , gym , diet, gym …. Rise Bootcamps is nothing like that. Rise Bootcamps is a community like no other. Powered by the best Head Coach in the world with the attitude that everything is possible! With the team around you and staying connected through myzone and the community chat this is a solid base for success! We are a family and we help each other. Any new team members are warmly welcomed and so much appreciated! Our regular 8 week challenges help us to focus , make things fun, everyone can join and other than your health benefits you can win amazing prizes. We are there for each other … for me there has never been a better success story than RISE and the challenges we take on as an individuals within a supportive team environment. My problems became 9kg lighter and I’m still going! Without the people, the challenges and my amazing Coach, Carl, this wouldn’t have happened! Less

I joined Rise fitness almost 2 months ago and would recommend to anyone. The bootcamps are really friendly and welcoming and the use of Myzone is great for helping you to get the most out of any activity. Carl is really encouraging and quick to respond to any questions outside of session times. I already feel a noticeable difference to my health and level of overall fitness

Amazing work out and can get access to different online work out and bootcamp. Love the challenge as well. Definitely recommend!!

Fantastic class. I have done numerous different classes over the years and this excelled my expectations. Really supportive group. Carl is a great coach, very approachable. The class is very welcoming and you instantly feel at ease.

RISE fitness has really motivated me to get into a good consistent routine of exercise alongside me taking more time to plan my meals, Carl is so encouraging and the other members are so kind, no better place to excercise while having fun 😊

Fantastic small group environment with supportive healthy competition, great exercises that make you work harder than you ever would working out alone in a gym, along with supportive accountability each week. Nutrition advice and weekly reflections help you stay on track. My zone MEPs are a great way to track your effort across every activity and motivate you to work harder! Great experience so f... More

Fantastic small group environment with supportive healthy competition, great exercises that make you work harder than you ever would working out alone in a gym, along with supportive accountability each week. Nutrition advice and weekly reflections help you stay on track. My zone MEPs are a great way to track your effort across every activity and motivate you to work harder! Great experience so far! Less

Started the Rise programme at the beginning of 2022 and the results have been fantastic over the first 4 weeks. Heaps more energy, fitness levels increasing and the weight is coming off!! Loving it!

Fab coach and fab team. Every session is a great experience. Highly recommended

Had a workout with Carl at Nafferton rec and it was really great. Love the heart rate monitoring it made me work harder!!

Carl gives amazing support and fitness challenges for all abilities, you dont feel uncomfortable but at ease doing the sessions.The support i found really encouraging and the group fitness fun. I also found the food log really beneficial. I would reccomend Carl and concept fitness 8 week Challenge as the ongoing contact, support and group comments is great to keep you focused. Any questions he is... More

Carl gives amazing support and fitness challenges for all abilities, you dont feel uncomfortable but at ease doing the sessions.The support i found really encouraging and the group fitness fun. I also found the food log really beneficial. I would reccomend Carl and concept fitness 8 week Challenge as the ongoing contact, support and group comments is great to keep you focused. Any questions he is always available. Give it a try!! Less

Carl Is a very good PT. He keeps you motivated at all times. Nothing is too much for him. If you have a bad day or two Carl will get you back on track. His sessions are brilliant. The group have all lost either Weight or inches or both. I highly recommend him.

😄The Concept Fitness 8 week challenge is a great way to get fit, loose centimetres & weight. So it is an all round challenge. I have found doing the fitness challenge very motivating. You see the other members of the team & they motivate you to work harder. You have a personal nutrition plan which you record daily & this encourages you to eat more healthily. You get help & feedback re: your ac... More

😄The Concept Fitness 8 week challenge is a great way to get fit, loose centimetres & weight. So it is an all round challenge. I have found doing the fitness challenge very motivating. You see the other members of the team & they motivate you to work harder. You have a personal nutrition plan which you record daily & this encourages you to eat more healthily. You get help & feedback re: your activities & your nutrition plan, which again gives you encouragement. The workouts are varied so you never get bored. The regime is personalised to meet the individuals requirements. I would say to anyone considering joining the team not to hesitate. You will find The Concept Fitness 8 week challenge is good value for money & I'm sure it will be of great benefit to you. Less

A very motivating group that gets results,u feel part of a team and all have a similar goals the workouts are fun and great to do and I would definatley recommend 100%