Visiting from our of town and did a drop in workout. Gym staff were super communicative. Coach Christopher helped break down the muscle up steps for me. By the end of class, I was able to reliably do bar muscle ups which is a huge development for me. Staff were amazing and gym members were equally as great and supportive. Would absolutely go back whenever I'm in town.

Jenn and Gabe have been and continue to strive for the best and work hard to help everyone meet their goals. I enjoy seeing their personal growth and always looking to improve collectively. They are caring and fun, and anytime I see them in the gym or out of it, it makes my day. I try to drop in still when my schedule allows, and everyone is always so welcoming to meet up where we are in our jour... More

Jenn and Gabe have been and continue to strive for the best and work hard to help everyone meet their goals. I enjoy seeing their personal growth and always looking to improve collectively. They are caring and fun, and anytime I see them in the gym or out of it, it makes my day. I try to drop in still when my schedule allows, and everyone is always so welcoming to meet up where we are in our journey. Crossfire Athletics is the best of the best and nothing like the rest 🔆 Less

CFA is a perfect place to forget about the stress from everyday life while focusing on challenging workouts that push my mind and body to be the best I can be that day. I have good days and bad days but no matter what, each day I leave CFA, I feel a sense of accomplishment.. The skilled, inclusive and personable coaches at CFA are always looking to help me with body positioning, giving me tips... More

CFA is a perfect place to forget about the stress from everyday life while focusing on challenging workouts that push my mind and body to be the best I can be that day. I have good days and bad days but no matter what, each day I leave CFA, I feel a sense of accomplishment.. The skilled, inclusive and personable coaches at CFA are always looking to help me with body positioning, giving me tips to perform better and shouting out encouragement to motivate me. However, CFA isn’t only a place that I go to workout, it has also given me the opportunity to make wonderful, lifelong friends. I would recommend CFA to anyone who is interested in evolving their mind and body and wanting to meet some really great people. Less

Great community with a shared interest in fitness. Very welcoming to all levels of athletes.

I joined CFA after getting burnt out on years of competitive powerlifting. It was a much needed change of pace and has made training fun again. More importantly I’ve met friends and found a sense of community that many other gyms lack.

Came to CFA as someone bored of a commercial gym and wanting to start somewhere fresh with a new challenge. Every coach that I interacted with not only put up with every question I threw their way but also took the time to make sure I understood what I needed to do. My fitness has improved consistently ever since I became a member and I have a new amazing community of peers near where I live.

CFA has been awesome for me both as an athlete and as a professional. I just started coaching here 2 months ago but it feels like I've been here for years. The owners have been so supportive in helping me get established as a coach. The coaches are very attentive during class and give great feedback/guidance so that every member gets the most out of their workouts. CFA is more than just CrossFit,... More

CFA has been awesome for me both as an athlete and as a professional. I just started coaching here 2 months ago but it feels like I've been here for years. The owners have been so supportive in helping me get established as a coach. The coaches are very attentive during class and give great feedback/guidance so that every member gets the most out of their workouts. CFA is more than just CrossFit, too. They offer 1-on-1 personal training, individual design, and nutrition plans from a registered dietitian. This place really is the whole package! Less

I've been a member here since 2016. During that time I've met and exceeded every fitness goal I've set and made many new friends. Last year, CFA financed my L1 certificate so I could join the coaching staff, one of the best decisions I've ever made.

This place is great! All of the coaches have been knowledgeable, supportive, patient, and kind. In addition to group classes, I also did individual training sessions with one of the coaches, Chris, who has all the aforementioned wonderful qualities and everything else you could possibly want in a coach. He has really gone above and beyond to be so helpful and has taught me so much! The owner, Gab... More

This place is great! All of the coaches have been knowledgeable, supportive, patient, and kind. In addition to group classes, I also did individual training sessions with one of the coaches, Chris, who has all the aforementioned wonderful qualities and everything else you could possibly want in a coach. He has really gone above and beyond to be so helpful and has taught me so much! The owner, Gabe, really cares about the people that attend his gym and their progress toward their goals and is so down-to-earth, approachable, and encouraging. In case it’s helpful to share my background, I had never consistently worked out until coming here a little over six months ago. Growing up as "the fat kid" with asthma, I have a lot of negative associations and insecurities regarding exercise. My time here has been healing and provided helpful first steps in my fitness journey. The workouts can be intimidating, but everything is scalable. You will survive. It was a lot to learn at the start, but it gets less confusing. Many people here are impressive athletes, but they have largely been kind and welcoming to me despite my background and ability level. If you're like me, this place can serve as a valuable first step in lasting behavior change. Try it! Less

I’ve been to a handful of crossfit gyms, but Crossfit Athletics will forever be THE exemplary gym in every respect. My crossfit experience began here. A few years ago, I had no understanding of body mechanics or how my body could move. Even after the foundations training course, it took me almost a year for my anxiety to quell & for my colon to be at ease before coming to each class (intimidation... More

I’ve been to a handful of crossfit gyms, but Crossfit Athletics will forever be THE exemplary gym in every respect. My crossfit experience began here. A few years ago, I had no understanding of body mechanics or how my body could move. Even after the foundations training course, it took me almost a year for my anxiety to quell & for my colon to be at ease before coming to each class (intimidation fears). Since day 1, the owners Jenn & Gabe instilled confidence (in me) & preached this mantra of, “yes, you f-ing can!” which has rehabilitated me emotionally & physically over the years. From the stellar programming, to the equipment, to the supportive coaches, this gym checks all the boxes. Seeing the progress I’ve made in my strength & fitness abilities motivated me to keep coming back with a determination to be better than the person I was yesterday. Crossfit Athletics will always have a special place in my heart. Less

I was really nervous about joining a CrossFit gym. When I first called to inquire information, I chatted with Gabe and instantly knew this was the gym. The coaches are very supportive and informative. I loved going through their Foundation series and was excited to try my first class. Best decision I made this year! Quick update - after 6 months I have lost 18 lbs. and 5% in body fat. I hav... More

I was really nervous about joining a CrossFit gym. When I first called to inquire information, I chatted with Gabe and instantly knew this was the gym. The coaches are very supportive and informative. I loved going through their Foundation series and was excited to try my first class. Best decision I made this year! Quick update - after 6 months I have lost 18 lbs. and 5% in body fat. I have been able to break PR after PR going up from 135 lbs. squat to 210 lbs. squat. Less

While I was in Pittsburgh I dropped into CrossFit Athletics. Really impressed by the trainers’ experience and knowledge on my goals and the care they expressed. Really loved interacting with the other members and instantly felt welcomed.

Everything I was looking for in a gym and so much more. Super responsive, caring owners that are incredibly knowledgeable. I also love that I feel comfortable working out here.

I’m 38, out of shape, and usually hate group workout classes (let me experience being out of shape in private!). But the instructors here are fantastic. They are so uplifting, supportive and personal, that it might be the most non-judgmental “all are welcome” type of gym atmosphere that I’ve ever experienced. I def was behind when I started (again, out of shape), but I never felt that way. The po... More

I’m 38, out of shape, and usually hate group workout classes (let me experience being out of shape in private!). But the instructors here are fantastic. They are so uplifting, supportive and personal, that it might be the most non-judgmental “all are welcome” type of gym atmosphere that I’ve ever experienced. I def was behind when I started (again, out of shape), but I never felt that way. The positivity and support is so prevalent and contagious that even the members offer encouragement. Everyone there wants to see you succeed, all you have to do is show up. Less

There is no denying that joining a new gym can be daunting. As someone who had never tried CrossFit before and hadn’t been to a gym in over a year, I was hesitant to sign up to say the least. After having been a member at CrossFit Athletics for 2 months now, I can confidently say that joining was the greatest gift I’ve given myself. It would be an understatement to say the coaches are knowledgea... More

There is no denying that joining a new gym can be daunting. As someone who had never tried CrossFit before and hadn’t been to a gym in over a year, I was hesitant to sign up to say the least. After having been a member at CrossFit Athletics for 2 months now, I can confidently say that joining was the greatest gift I’ve given myself. It would be an understatement to say the coaches are knowledgeable, the other members are welcoming and helpful, and the vibe of the gym is to push you to be the best you can be. Both athletically and personally. Plus, it’s really freaking FUN! My only regret is that I can’t stay longer. Less

Best crossfit you could ever ask for! Great community great service!

Love this gym! GREAT group of people and Jocelyn is a great coach! I was in Pittsburgh for a little over 2 weeks for work, and wanted to find a gym to work out at while I was there. Stopped here the first day with the idea that I’d gym hop till I found one I liked. Well.... didn’t end up going anywhere else. Fell in love with this place. Great setup inside with three double-sided racks (2 spots p... More

Love this gym! GREAT group of people and Jocelyn is a great coach! I was in Pittsburgh for a little over 2 weeks for work, and wanted to find a gym to work out at while I was there. Stopped here the first day with the idea that I’d gym hop till I found one I liked. Well.... didn’t end up going anywhere else. Fell in love with this place. Great setup inside with three double-sided racks (2 spots per side per rack - 12 total spots) with a nice big open space in the middle of the gym. They also have an “upper” area where they allow open gym time whenever someone is there (which is most of the time throughout the day). They’re also located at a nice spot where a 400m run is around the block they’re located on which makes running WODs easy. The people are great here. I’ve done drop ins where you’re the “outsider” and the men in the class act like they’re better than you and look at you as some type of a threat (as another man). Quite common actually. Not here at all. I was only there for 2 weeks and from day 1 I was made to feel like i had been there for years by not only the coach but the other people working out there. As far as the equipment, I’d rate it as 3.5 stars. They have everything you would need, but some of the stuff needs to be either refurbished or replaced. They also have very few bands to use. If you’re not a person that uses bands at all, then no issue but I use bands a lot for pre-workout resistance stretching and I didn’t have many options for different resistance weights. As far as the WODs, I find this to be very subjective. Personally, I prefer WODs to be varying and always changing. It keeps my body from getting used to a certain lift or working out a certain muscle group. My current home gym uses this varying method and I love it. CFA seems to do cycles. By that, I mean that they do generally the same thing every week but build each week however have some kind of variation albeit slight. And by generally I mean that they vary the WODs every week but they’re pretty much the same style. For example: September 10 (Tuesday) A1. Vups, 8-12x3; rest :30 sec A2. Bicycle sit ups, 10-18 alternatingx3; rest 1 min (controlled tempo) + Teams of two: (28 min amrap/one working at a time/split evenly) 80 cal bike 80 cal row 160 Du’s 60 cal bike 60 cal row 120 Du’s 40 cal bike 40 cal row 80 Du’s September 17 (Tuesday) A1. Vups, 8-14x3; rest :30 sec A2. Bicycle sit ups, 12-20 alternatingx3; rest 1 min (controlled tempo) + Teams of two: (30 min amrap/one working at a time/split evenly) 150 Du’s 150 Cal bike 150 Cal row September 24 (Tuesday) Teams of two: (35 min amrap/one working at a time/split evenly) 80 Du’s 60 Cal bike 60 Cal row + A1. Vups, 8-14x3; rest :30 sec A2. Bicycle sit ups, 12-20 alternatingx3; rest :45 sec (controlled tempo) You can start to see the pattern. On one hand, I can see the value of this as you can compare how much stronger you’re getting through out the cycle. If you like this type of workout schedule then this is exactly where you need to be. However as I stated earlier, my personal preference is to always change. Doesn’t mean I would knock down the rating at all because this was a nice change of pace from what I’m used to, it’s just a different style than I’m used to. As a whole, I’ll absolutely come to this gym again. It’s a great atmosphere and like I said earlier Jocelyn is a GREAT coach. As proof, (and don’t tell my home gym this...) I got my first EVER muscle up (ring) here based on not only jocelyn’s Advice but also two of the guys in the class (Bill and Matt). Additionally, I did my first true unbroken double unders here. I’d give it 10 out of 5 stars and will absolutely suggest this place to any colleague that travels to Pittsburgh for work and I’ll absolutely be stopping again if I find myself in Pittsburgh. Thank you Jocelyn and thank you CFA! Less

I was looking for a gym with that was welcoming, had knowledgeable instructors, and a good community atmosphere, and this gym hit all of that. The owner Jenn and her team of instructors are very knowledgeable and ensure you are doing the workouts correctly so you don't get injured and gain the most out of every work out. Everyone in the gym made you feel welcomed and pushed you to get that la... More

I was looking for a gym with that was welcoming, had knowledgeable instructors, and a good community atmosphere, and this gym hit all of that. The owner Jenn and her team of instructors are very knowledgeable and ensure you are doing the workouts correctly so you don't get injured and gain the most out of every work out. Everyone in the gym made you feel welcomed and pushed you to get that last rep in! Great gym and glad I found it. Less

CrossFit Athletics is a great gym! Great community and great knowledgeable coaching staff. I recommend this gym to anyone who is looking to improve their fitness and crush their goals.

I've been a passionate skier for 30+ years. Since I started at Crossfit athletics a few years ago my skiing capabilities even as I reach middle age have improved greatly due to the core conditioning provided by Gabe and Jenn's daily workouts. Intense workouts usually no longer than 30 minutes structured throughout the week with attentive instructors modifying workouts to people's individual needs... More

I've been a passionate skier for 30+ years. Since I started at Crossfit athletics a few years ago my skiing capabilities even as I reach middle age have improved greatly due to the core conditioning provided by Gabe and Jenn's daily workouts. Intense workouts usually no longer than 30 minutes structured throughout the week with attentive instructors modifying workouts to people's individual needs/request. If you want to be active in sports when you get older I highly recommend a phone call to Gabe/Jenn and start getting the core strength needed to slow down Father Time. Less

Website is broken will not allow one to sign up.

Two words, Quality and Realism . Gabe and Jenn run the gym as a BUSINESS, which a lot of other boxes across the city don't have the knowledge to do; which drastically benefits the members in the long run. Your working out in a facility that has always has resources you need; and staff that can always help you. That is very rare in the Crossfit space. This is way more than just a monthly membe... More

Two words, Quality and Realism . Gabe and Jenn run the gym as a BUSINESS, which a lot of other boxes across the city don't have the knowledge to do; which drastically benefits the members in the long run. Your working out in a facility that has always has resources you need; and staff that can always help you. That is very rare in the Crossfit space. This is way more than just a monthly membership to access a gym to workout in. Of course there is the given sense of "community" at CFA that makes it tick, but their overall approach to one's fitness goes beyond that. The trainers at CFA are there to guide you to achieve your goals, big or small, regardless of fitness level. Its not just show up for a class, sweat a little bit, and call it a day. If you have a fitness journey planned, CFA will provide the vehicle ;) Less

I never thought I would be excited to work out 4-5 days a week but I can’t get enough thanks to CFA! The coaches are knowledgeable and approachable. It’s a very supportive and welcoming environment.

I think that this place would be a great fit for me! However, out of the 20 times that I’ve called, I have yet to be able to get a person on the phone to ask about memberships and classes.

Relocated to Pittsburgh this summer for an internship and stumbled across CFA while searching for a gym. Came in not knowing a single person and without ever having done CrossFit, but they made me feel at home from the start. Incredible staff, dedicated to helping each member get the most out of their workouts. Looking forward to being able to drop in next time I'm in Pittsburgh. Highly recommend... More

Relocated to Pittsburgh this summer for an internship and stumbled across CFA while searching for a gym. Came in not knowing a single person and without ever having done CrossFit, but they made me feel at home from the start. Incredible staff, dedicated to helping each member get the most out of their workouts. Looking forward to being able to drop in next time I'm in Pittsburgh. Highly recommend CFA. Less

Love it here, excited to call this place home for as long as possible. Great coaches, great atmosphere, all around a great box to be at.

I’ve been CrossFit Athletics member since 2013! It may have been the MOST focal move I have made in the last decade. Through CFA, I have not only cultivated a passion for self improvement/respect, but I found FAMILY. The individual care each coach gives of themselves is truly special. I can HONESTLY say the goal of CFA is to help each and every athlete reach their goal. If there were 11 stars to... More

I’ve been CrossFit Athletics member since 2013! It may have been the MOST focal move I have made in the last decade. Through CFA, I have not only cultivated a passion for self improvement/respect, but I found FAMILY. The individual care each coach gives of themselves is truly special. I can HONESTLY say the goal of CFA is to help each and every athlete reach their goal. If there were 11 stars to give, I would! Great community with highly knowledgeable coaching! Less

Called to ask about the program, they didn't get back until a week later. I went to a class and had a great experience, however, I was only in town for another few weeks. I never heard back about my ability to purchase any packages and haven't done another class. Bummer.

I started CrossFit at an amazing gym in Indianapolis (Broad Ripple Fit Club), which set the bar pretty high in terms of coaching and community. When I moved to Pittsburgh, I was concerned that I wouldn't find a place like that. But CrossFit Athletics has been everything I was looking for in a gym. Jenn + Gabe (owners + coaches) have been great, and I've enjoyed getting to know the other members... More

I started CrossFit at an amazing gym in Indianapolis (Broad Ripple Fit Club), which set the bar pretty high in terms of coaching and community. When I moved to Pittsburgh, I was concerned that I wouldn't find a place like that. But CrossFit Athletics has been everything I was looking for in a gym. Jenn + Gabe (owners + coaches) have been great, and I've enjoyed getting to know the other members. Things I really like: The competitors have a (huge) room where they can train and the rest of us have a different (huge) room where we can workout. The bathrooms are amazing and CFA has showers! There is ample parking. And the open gym hours make it easy to do accessory work. Less

Great gym. Great coaches. Tons of variety of classes and times.

Very hospitable, easy to drop in. Thanks for letting me get 18.1 in on the road.

I dropped in for a week while I was visiting Pittsburgh. The coaches are very knowledgeable and everyone was very welcoming! The gym space is fantastic, too! Highly recommend. Thanks Jenn and Gabe!

I've tried many Crossfit boxes and this by far is the best I've ever been to!

I moved to this gym almost a year ago and I am so happy I did. The owners have created a friendly and welcoming environment, exceptional programming and a place to grow. It doesn't matter where you are in your fitness journey, CFA with its great coaches will take you to the next level and beyond where you thought you could go.

Being successful at a gym is a two-way street. Your gym has to work for you, but you have to put in the work as well. Crossfit Athletics is a gym that combines carefully crafted programming, an attentive and well-trained coaching staff who actually care about helping you reach your goals, and an energetic community vibe filled with members at all levels. This results in a place that makes me want... More

Being successful at a gym is a two-way street. Your gym has to work for you, but you have to put in the work as well. Crossfit Athletics is a gym that combines carefully crafted programming, an attentive and well-trained coaching staff who actually care about helping you reach your goals, and an energetic community vibe filled with members at all levels. This results in a place that makes me want to keep showing up, put the effort in and encourages me to push myself in ways I never thought I could. Less

CFA has introduced me to several knowledgeable and positive people both in fitness and in life in general. I have made many lifelong friends and I am grateful to be a part of the CFA community. Gabe and Jenn have done an excellent job creating an environment where a fitness beginner can exceed their expectations of themselves and make significant improvements in their fitness that would not be ... More

CFA has introduced me to several knowledgeable and positive people both in fitness and in life in general. I have made many lifelong friends and I am grateful to be a part of the CFA community. Gabe and Jenn have done an excellent job creating an environment where a fitness beginner can exceed their expectations of themselves and make significant improvements in their fitness that would not be possible alone. Someone who already has experience in some form of athletics can build on what they already know with the latest info that is out there from individuals with decades of experience who make great efforts to stay current and well-educated. I highly recommend CFA to anyone in the Pittsburgh area. Less

CrossFit Athletics (CFA) is the most welcoming community I have ever been a part of. The coaches truly care about each individual member. They accept each member where they are in their level of fitness and help them achieve their goals. I have achieved personal and fitness goals I never thought possible through the support and guidance of the coaches. The members are extremely friendly and i... More

CrossFit Athletics (CFA) is the most welcoming community I have ever been a part of. The coaches truly care about each individual member. They accept each member where they are in their level of fitness and help them achieve their goals. I have achieved personal and fitness goals I never thought possible through the support and guidance of the coaches. The members are extremely friendly and inclusive. Members support each other’s’ progress, hold each other accountable, and provide a stellar training environment. I have lived in many places and have yet to see a CrossFit gym with the quality of coaches and members that CFA has. Less

Definitely the best Crossfit affiliate in the city. Tons of space and equipment, great programming.. the coaches know their stuff.

Through my 60 years, I've been to quite a few gyms. I can't say enough good things about CFA. Every coach is willing to take a minute to help figure what's best for me so I'm able to benefit from the workout.

This gym is my second home. The fact that I have been a member for five years is a testament in itself to the care and knowledge of the coaches, supportive atmosphere of the members, and healthy lifestyle being a part of CrossFit Athletics (CFA) encourages. I have been to other gyms on my travels, and the thoughtfulness and care with which the coaches treat each of their members stands out to me ... More

This gym is my second home. The fact that I have been a member for five years is a testament in itself to the care and knowledge of the coaches, supportive atmosphere of the members, and healthy lifestyle being a part of CrossFit Athletics (CFA) encourages. I have been to other gyms on my travels, and the thoughtfulness and care with which the coaches treat each of their members stands out to me at CFA. Through the coaching and support at CFA, I have been able to reach many fitness goals I never thought possible, and made lifelong friends along the way. No matter where you are on your fitness journey, CFA is the place to be! Less

I've been a member of 2 CrossFit gyms and have visited many others through my travels within my line of work. After 2 years at CFA with Jenn and Gabe (the owners) I can honestly attest that they do nothing but think about what they can do to make their athletes better, stronger, fitter, happier, and all around their best self; if a decision comes to making money or making the athletes better, t... More

I've been a member of 2 CrossFit gyms and have visited many others through my travels within my line of work. After 2 years at CFA with Jenn and Gabe (the owners) I can honestly attest that they do nothing but think about what they can do to make their athletes better, stronger, fitter, happier, and all around their best self; if a decision comes to making money or making the athletes better, the athlete takes priority. We are not numbers, we are individuals that every coach somehow manages to remember every detail about! Bum shoulder? They are aware and help scale a movement to keep you safe. Can't do pull-up? They'll start you on something that you 'can' do and build you step by step to getting that first pull-up. The community within the gym also supports your goals and provides an amazingly safe space where you can come and work on yourself without being judged, but by getting cheered on by everyone around you. I wouldn't say I'm a very critical person, but I would say that I 'notice' things, good or bad, and all I ever notice at CFA are all things good! Here's to many more years with the CFA family! :) Less

I've been a member of 2 CrossFit gyms and have visited many others through my travels within my line of work. After 2 years at CFA with Jenn and Gabe (the owners) I can honestly attest that they do nothing but think about what they can do to make their athletes better, stronger, fitter, happier, and all around their best self; if a decision comes to making money or making the athletes better, t... More

I've been a member of 2 CrossFit gyms and have visited many others through my travels within my line of work. After 2 years at CFA with Jenn and Gabe (the owners) I can honestly attest that they do nothing but think about what they can do to make their athletes better, stronger, fitter, happier, and all around their best self; if a decision comes to making money or making the athletes better, the athlete takes priority. We are not numbers, we are individuals that every coach somehow manages to remember every detail about! Bum shoulder? They are aware and help scale a movement to keep you safe. Can't do pull-up? They'll start you on something that you 'can' do and build you step by step to getting that first pull-up. The community within the gym also supports your goals and provides an amazingly safe space where you can come and work on yourself without being judged, but by getting cheered on by everyone around you. I wouldn't say I'm a very critical person, but I would say that I 'notice' things, good or bad, and all I ever notice at CFA are all things good! Here's to many more years with the CFA family! :) Less

i went in a few weeks ago - yes, it's a large impressive facility, but was unimpressed by the staff who appeared aloof and could care less about my interest in starting. Yah, ok. Bye. Why would I pay for that?

Large facility with exceptional programming and coaches! Glad I walked through the doors and made it my home.

An amazing place!! Everyone is so supportive and dedicated to not just their own goals but to yours as well!!! It's my second home!!!

One of the greatest moments of my career is the moment i walked in that gym

Great coaches who always keep you on your toes with hard workouts! Awesome way to burn fat, improve cardio AND build muscle

First and only place I've done (or want to do) XFit. Great, knowledgeable coaches who care about you progressing and doing movements right. Awesome box.

If I could give another 5 stars I would! I have been a member of CrossFit Athletics since it opened many years ago. I have loved being a part of both the regular CrossFit classes and now the Endurance program. Today I’m editing my review to add how much I now love the CrossFit kids program for my 5 year old son. Max has always been a bit of a quiet kid who loves all things related to science and ... More

If I could give another 5 stars I would! I have been a member of CrossFit Athletics since it opened many years ago. I have loved being a part of both the regular CrossFit classes and now the Endurance program. Today I’m editing my review to add how much I now love the CrossFit kids program for my 5 year old son. Max has always been a bit of a quiet kid who loves all things related to science and outdoors, he loves to run, but so far has shown little interest in sports. Tee-ball, nope! Soccer shots, a disaster! That is fine with me, but I do think it’s important for him to try new things, stay active, and follow directions from adults. So a couple weeks ago we signed up for our first cycle of CrossFit kids. Max was unsure and shy but Coach Jocelyn put him at ease and got him right into the mix. He loves the games, is able to follow Coach Jocelyn’s directions and modeling, and after just 2 weeks I see his confidence growing!! I definitely see the difference outside of class as well. Since starting CrossFit kids, he tried both monkey bars and a climbing wall for the first time, at play places we have been going to for years. In addition, we have brought our very athletic and outgoing 9 year old neighbor along with us. He has just as much fun and is challenged by learning new movement patterns such as presses and thrusters. I would not hesitate to recommend this program to other parents. Thank you Coach Jocelyn and CrossFit Athletics! Less

Jen was amazing! I trained with her for a month! She was great and so was the facility!