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A great place to have experience as a first-time gym goer or a fitness enthusiast and crossfit junkie. They have personal fitness training, crossfit classes, boot camps, nutritional counseling, recovery tools, protein shakes, and other nutritional fitness info. Also, adjacent to the facility is a PT clinic, which is a great advantage for those who need help and guidance with both fitness, rehab... More

A great place to have experience as a first-time gym goer or a fitness enthusiast and crossfit junkie. They have personal fitness training, crossfit classes, boot camps, nutritional counseling, recovery tools, protein shakes, and other nutritional fitness info. Also, adjacent to the facility is a PT clinic, which is a great advantage for those who need help and guidance with both fitness, rehab, and injury prevention services. Less

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Taylor was super nice and made dropping in a great experience! We will be back next time we are in town!

Best gym in Lexington.

Edit- they fixed it. Thanks!! I feel awful leaving a bad review because this is an otherwise nice box, but the web site says drop-ins cost $20 and I was charged $31.50. I wrote an email asking about this and nobody replied 😔

I just moved here from Birmingham and was searching for a gym to join. Tried out a few before landing here. Knowing absolutely nothing about CrossFit. I was very hesitant to join. However I’m glad I did. The coaches and members here are very welcoming and make the gym feel like a community. I would highly recommend this gym to anyone in the area.

If you’re looking for a great gym and great community then this is the place for you! My home gym for almost 2 years!

The best gym in Lexington, KY. All of the classes are great! The coaches are so welcoming and great at giving advice.

It is a very complete box. You can find all the material you need. Good advices from the coaches, opened 24/7, areas recently improved, clean, and spacious. Definitely a good choice.

Great Coaches. Great environment. The best in Lexington.

The coaches and members are great. I’m new to a CrossFit gym but the coaches make sure form is good and push you in the work outs.

Man O War fitness in Lexington is the best gym including various exercise options with an amazing atmosphere!! All instructors are super supportive, helpful and even provide some tips for diet!! I had never done Crossfit before and they have helped me safely learn and get accustomed to every workout. Highly recommend coming here!

This place is open 24/7. After hours you get a app to come in. This is one of the better Crossfit Gyms in Lexington. The Coaches there are wonderful and great. Coach Taylor, Johnnie, Graham, and JP give a great energy to the class when they teach. They have a great knowledge of the Crossfit movements. They all can see what the individual needs to be for effective.

Awesome gym. Plenty of space. All the right equipment. Great trainers

The best gym in Lexington! The 24/7 access is awesome, their equipment is top notch and well maintained, and the coaching staff is fantastic. I looked for a long time for a gym that fit all my needs and I finally found it at Manowar Fitness!

I really love working out at Man O’ War Fitness. The classes are fun and challenging, the coaches are skilled and encouraging, and the community is welcoming and amazing. I couldn’t imagine going anywhere else!

Not only are all the coaches wonderful, but the sense of community among the members is amazing! It is such a welcoming environment. I look forward to class everyday. Best gym in Lexington

I love this place. After 6 years, I’ve fluctuated to every level of fitness possible. Man o War has made it accessible, and enjoyable, for me at every level. I’ve made some of my best friends here, and couldn’t recommend it more to anyone considering it!

Ask for John! He's great, and you'll find a nice community here. Thanks!

Great atmosphere, great coaching, all set up to help you reach your fitness goals. Highly recommend for anyone no matter where you are in your fitness journey.

Great gym, great coaching.

This is the greatest gym you could ever join! 24/7 access, a variety of equipment to choose from, and knowledgeable coaches who will help you reach whatever goals you set for yourself. They have assisted me on a personal level as well as with the Lexington Women's Rugby team. I've been a member here since 2017 and it is worth every penny and more.

Great environment, clean facilities, always a welcoming place to train!

I love this gym. The trainers are happy to show me how to improve my form when lifting. The group classes are for all ages, and the ages in the gym are from 20-70. I do personal training with Jason. He busts my butt but is nice about it. ha

Been coming here for over 3 years now. This place is more than a gym, it’s a community. I mostly go to personal training and they always also have classes going on. Trainers and owners are always around welcoming and offering advice to everyone training. They have special workout events and competitions for all fitness level once in a while that a lot of the people training there participate in a... More

Been coming here for over 3 years now. This place is more than a gym, it’s a community. I mostly go to personal training and they always also have classes going on. Trainers and owners are always around welcoming and offering advice to everyone training. They have special workout events and competitions for all fitness level once in a while that a lot of the people training there participate in and those are a lot of fun as well as challenging. There are people there at all levels and it’s inspiring to see how people are showing results over time. I highly recommend you check this place out. Less

I play rugby and have always preferred athletic/crossfit gyms over the conventional gym. This is not only a great gym with all the core training equipment for athletes and Crossfitter's, but it has awesome staff! Taylor the owner is a great guy and trainer. He's always happy to help you or answer questions. It's a great culture and community they've built and anyone would be lucky to be a part of... More

I play rugby and have always preferred athletic/crossfit gyms over the conventional gym. This is not only a great gym with all the core training equipment for athletes and Crossfitter's, but it has awesome staff! Taylor the owner is a great guy and trainer. He's always happy to help you or answer questions. It's a great culture and community they've built and anyone would be lucky to be a part of this gym. Thank you guys. Less

I tried a couple different gyms before discovering Man O’ War Fitness. The atmosphere, classes and people are fantastic! I love the 24/7 access so I’m able to workout on my own schedule if I can’t make it to one of their group CrossFit classes. They make fitness fun!

Man O’ War’s owners and coaches genuinely care about the progress of each individual in their classes. Very attentive coaching for safe lifts and motivation for when you can definitely push a little harder! They’re very involved in the business and want to see it grow and thrive, and it definitely shows in the community of fitness they have fostered here. An absolute gem of a gym in Lexington.

Great atmosphere. Great people. The BEST coaching!

Great supportive staff, great programming, great facility! Highly recommend to get in the best shape of your life👍🏼

I've been a member for over 4 years and couldn't be happier with my classes, trainers, and the gym! MOW has updated equipment, a clean facility, a friendly, fitness focused, and superior staff!

The coaches at this gym are the most knowledgeable and caring coaches I’ve ever found in a gym. They take the time and care to tailor movements and practices to your individual needs while maintaining a fun and uplifting class atmosphere. I love everything about it and have never had a bad experience over the four years that I’ve been a member.

I'm now a "masters" athlete that has exercised most of my life, but the focus of my exercise was always strength training with some cardio mixed in sporadically. It wasn't until coming to Man-O-War Fitness that I learned that a good exercise routine includes; strength training, cardio, mobility, and balance. The classes at MOW are a well balanced exercise routine that have me in the best shape of... More

I'm now a "masters" athlete that has exercised most of my life, but the focus of my exercise was always strength training with some cardio mixed in sporadically. It wasn't until coming to Man-O-War Fitness that I learned that a good exercise routine includes; strength training, cardio, mobility, and balance. The classes at MOW are a well balanced exercise routine that have me in the best shape of my life even though I turned 60 just a few weeks ago. The coaches are extremely knowledgeable and are anxious to see you be successful by helping you scale the workouts to wherever you are in your current fitness journey. I highly recommend MOW Fitness and can say that because of them, for me, 60 is the new 40. Less

My husband and I (who have been doing CrossFit for about 7 years) recently joined Man O War Fitness. It's a welcoming and friendly community and has great CrossFit, Bootcamp, Cardio, and Weightlifting classes. On top of that, you get access to the gym 24/7 with your membership...huge benefit! Great for beginners and seasoned athletes

Don’t let the “CrossFit” term scare you away. There is something for people new to working out, to those in need of looking to reclaim their health, and others looking to push to the highest levels of fitness. The gym isn’t like other big corporate gyms filled with machines that isolate a single muscle group, rather it is setup for doing more dynamic and full body workouts. The information on wor... More

Don’t let the “CrossFit” term scare you away. There is something for people new to working out, to those in need of looking to reclaim their health, and others looking to push to the highest levels of fitness. The gym isn’t like other big corporate gyms filled with machines that isolate a single muscle group, rather it is setup for doing more dynamic and full body workouts. The information on working out has really changed over the last 10-20 years and the staff at Man O War Fitness (CrossFit) can help you with your fitness goals by way of their classes and personal trainers. My most nervous day was the day I walked in for a consultation, honestly thought about canceling as I sat in the parking lot. Soon realized that all of my fears about not belonging were unfounded for the staff and other gym members have always been supportive and positive. Looking to be a healthier you? Consider letting Man O War Fitness/CrossFit be your catalyst towards making those changes. Less

We have been coming here regularly for four years and absolutely love it! They always make you feel comfortable but challenge you at the same time, no matter what stage of fitness you are at. Everyone is always positive and friendly. This gym has allowed me to meet so many goals I never knew I had and also meet some lifelong friends!

Great CrossFit, definitely recommend it. Very supportive and motivating crew, loved it every single day

A great gym for somebody looking to get in shape. Also for somebody serious about getting stronger and more confident!

Great trainers who give just enough attention during the class without making you a distraction. 😎

Best experience good people

Rather go to a normal gym or trainer to get better results. I will say theyre encouraging though... if you need comradery to help push you, this might be for you

Before joining Man O War Fitness, I spent a couple years at a big box gym and loved my time there. After a 7 year hiatus from the crossfit community, I returned back by means of Man O War crossfit. The facility is in awesome condition. Taylor, one of the owners is kind, easy going and a great coach. The people I've met are welcoming and the epitome of what a Crossfit should be. It is also open 24... More

Before joining Man O War Fitness, I spent a couple years at a big box gym and loved my time there. After a 7 year hiatus from the crossfit community, I returned back by means of Man O War crossfit. The facility is in awesome condition. Taylor, one of the owners is kind, easy going and a great coach. The people I've met are welcoming and the epitome of what a Crossfit should be. It is also open 24 hours, which is an awesome feature that im excited to experience in the coming months. You should come in and try a free workout amd see if this community is right for you. Less

Fantastic gym and Evan is great!

Hands down one of the best gyms in Lexington. Shout out to Evan for being so informative and helpful! Make sure to ask for him if you ever need help!

These guys are amazing! Even in the current situation they have helped me put together a home gym and I could not be more grateful!!!! Thank you!!!

Long review coming in. I joined, as many other reviewers before me, for the 6 week challenge. They provide you with a meal plan, goals to hit, and a wide selection of "bootcamp" classes that you have access to during this time. You do not have access to the free weights or accessory equipment during this challenge, but can pay for separately. It is part of a regular month to month membership. I... More

Long review coming in. I joined, as many other reviewers before me, for the 6 week challenge. They provide you with a meal plan, goals to hit, and a wide selection of "bootcamp" classes that you have access to during this time. You do not have access to the free weights or accessory equipment during this challenge, but can pay for separately. It is part of a regular month to month membership. I came in the definition of skinny fat. I'm still skinny fat after the 6 weeks, but more toward the skinny side than the fat side! I did manage to put on half a pound of muscle in the span of the 6 week challenge. Due to my size and weight I did have my meal plan modified roughly half way through the challenge because Clayton, one of the coaches, wanted to ensure I didn't lose to much weight. My situation of course is very different than most that enter this challenge. I was not overweight, but I was also not in shape. I can feel and tell a difference in my overall fitness level from the day I walked into my first workout. I had the phrase when I first started and I still do now. "Don't let those around you stop you from becoming the most fit version of you." I'd suggest this gym to anyone who asks. While I primarily worked with Brooke and Clayton the other trainers were still around and happy to help. I look forward to my year with all of them and my new peers. Less

I will be the first to tell you I am not a gym person by any means. This isn't just a gym though. It's a community. It's full of people who have encouraged, supported, pushed, and inspired me. Most of the time when I would walk into a gym and I would immediately feel intimidated, but I could tell the atmosphere was different here. They are here to help you achieve your fitness goals. They off... More

I will be the first to tell you I am not a gym person by any means. This isn't just a gym though. It's a community. It's full of people who have encouraged, supported, pushed, and inspired me. Most of the time when I would walk into a gym and I would immediately feel intimidated, but I could tell the atmosphere was different here. They are here to help you achieve your fitness goals. They offer classes, personal training, and much more. You won't regret checking this place out. It's a life changer. Less

I took the six week challenge (5 weeks in my case thanks to pneumonia 😳) and loved it! The trainers are knowledgeable and very motivational! I saw a complete transformation in the way that I looked and felt after this challenge. HIGHLY RECOMMEND!

It’s real here! Brook is awesome!

There are not enough words to explain my gratitude to the MOW staff for giving me a sanctuary, a new body and mentality, and an awesome fitness family. I’ve tried so many ways to stay focused on fitness and this gym along with the group classes are the only thing that has ever kept my interest, for 2 years now. I have never once felt awkward or like an outsider. The coaches have always made sure ... More

There are not enough words to explain my gratitude to the MOW staff for giving me a sanctuary, a new body and mentality, and an awesome fitness family. I’ve tried so many ways to stay focused on fitness and this gym along with the group classes are the only thing that has ever kept my interest, for 2 years now. I have never once felt awkward or like an outsider. The coaches have always made sure I’m doing things safely, but they still push me to my limits (because they’re wizards and they somehow know my limits better than I do). I look forward to my workout and seeing my friends every day, and am constantly excited about the prospect of accomplishing a new skill or a new personal record. Everybody tells me this is the best version of me they’ve ever known and I know absolutely it’s because of my fitness family! Less

The support is genuine and the results are REAL! We’ve been going for nearly 2 years and it’s the best we’ve felt in decades! This will be the best decision you will make this year!

Not sure how to find out when classes are cancelled. Showed up and no one was there. Pretty bummed. It’d be great if they had a way to alert members of canceled classes and a way to book classes. Edit to add: I tried contacting the gym and the issue was not resolved.

My wife and I just completed the 6 week challenge and we did a lot better than I expected. Working out has never been something that I liked doing, but the atmosphere and community of Man O' War fitness really kept me going. I found myself giving 110% where I would have previously been unmotivated and lazy. They helped me change the way I look at working out for the better and thats something tha... More

My wife and I just completed the 6 week challenge and we did a lot better than I expected. Working out has never been something that I liked doing, but the atmosphere and community of Man O' War fitness really kept me going. I found myself giving 110% where I would have previously been unmotivated and lazy. They helped me change the way I look at working out for the better and thats something that will stay with me forever. Less

I just completed the 6 week challenge and really enjoyed every minute of it! The workouts were great and the people and environment were amazing too. Everything is always thoroughly explained and you can always expect to be pushed to your limits!

Best trainers in the business! They keep you motivated and challenged!!

Love the gym, coaches and members. Lots of positive support... keeps me comin' back!

Dropped in after a day-long conference. Man o’ war fitness served up exactly what I needed. Great facility and very welcoming people. Exactly what you hope to find when dropping in.

I was in town for about 3 weeks in the summer and trained here with Coach Taylor. Their CrossFit programming is top notch and Taylor is super helpful and attentive to the athletes. It was great to see a bunch of other programs there - Olympic lifting, kids and teen classes, athlete-specifically training, as well as a fully equipped gym with 24/7 access

I am a member and they do all they can to help you achieve your goals. Marvelous place

This place goes beyond any expectation you may have about a gym. The trainers are amazing. Jacob and Clayton are honestly changing my life. This is not just a gym that tells you what to do. They go beyond that. You can't go wrong with Man O' War Fitness!

This is my home away from home CF gym! I love dropping in when visiting family in Lexington! Thank you for always being so welcoming! Great coaches, friendly members and well planned out, challenging WOD’s!

I love the atmosphere created by the team here. Never a dull workout, and every trainer I worked out with was very helpful in explaining proper technique to get the best results. The only negative thing is they don't have weekend boot camp classes (except one at 9am on sat) and the class times could be a little later for me personally. But they're not here to cater to me, so go check them out!! ... More

I love the atmosphere created by the team here. Never a dull workout, and every trainer I worked out with was very helpful in explaining proper technique to get the best results. The only negative thing is they don't have weekend boot camp classes (except one at 9am on sat) and the class times could be a little later for me personally. But they're not here to cater to me, so go check them out!! will for sure be back to up my fitness level Less

Joining the 6 week challenge is the best thing I've done for myself! The coaches are incredible and I truly enjoy the workouts. Seeing the changes I've made definitely makes me want this even more for myself. I can't recommend Man o' War Fitness enough! I feel like I've gained back so much of my life and can start my 30s healthier and happier! Here's to seeing what 6 more months can do!!

My roommate told me about joining the 6 Week Challenge and probably the best impulsive decision I ever made was doing it with her! The meal plan was very doable and the workouts (from intro to building up) are excellent. All of the trainers are great, the workouts are great, people you suffer with in the classes are great - it’s all great! 12/10 will recommend

This gym is amazing. I’m on the last week of the 6 week challenge and the results I’m seeing are amazing. The trainers all push you to try harder and don’t let you slack. The classes are doable for someone who isn’t in shape, has never worked out before, or someone who needs to change their workout. I’m the type of person who doesn’t know where to start when I go to the gym on my own. That’s why ... More

This gym is amazing. I’m on the last week of the 6 week challenge and the results I’m seeing are amazing. The trainers all push you to try harder and don’t let you slack. The classes are doable for someone who isn’t in shape, has never worked out before, or someone who needs to change their workout. I’m the type of person who doesn’t know where to start when I go to the gym on my own. That’s why I enjoy going to this gym. The trainers explain everything and push you through it! Highly recommend Man O’ War fitness! Less

I’m a few weeks into the 6 week challenge and I am super happy with my results so far! Very knowledgeable and encouraging coaches, fun workouts and a great team like environment! I’ve been out of the groove for a while and they are kicking my butt back into shape FAST!

Signed up yesterday and went to my first class today. What a great experience and a great workout!!!!! I would recommend to anyone trying to get fit and have fun! By for the best workout I have ever done!

Great place to drop in if your passing through!!

I can't help but sing the praises of the staff and atmosphere of MOW fitness. From the moment I came in for a consultation I have felt encouraged and understood while also being motivated and pushed to be my best. I came in looking to get stronger but had no background in weightlifting, CrossFit, or gym attendance of any kind. While here, I have never felt overlooked or unable to ask for help wh... More

I can't help but sing the praises of the staff and atmosphere of MOW fitness. From the moment I came in for a consultation I have felt encouraged and understood while also being motivated and pushed to be my best. I came in looking to get stronger but had no background in weightlifting, CrossFit, or gym attendance of any kind. While here, I have never felt overlooked or unable to ask for help while in a class. Every coach I've worked with has been motivating, supportive, and knowledgeable. They are diligent in their awareness of those in a class who might need modification or extra support. My life has gone from no physical activity to daily looking forward to heading over to MOW Fitness. If you're in doubt - sign up for a consultation and find out for yourself! Less

I had a excellent experience with the 6 week challenge. Great workouts, great people and great gym. It help me get a jump start for the summer. Thanks Man O’ War fitness

I did the 6 week challenge at MOW Fitness and loved it !! It was hard work with a great team of trainers and I met new friends in the process. The meal plan was easy to follow, the workouts were hard but effective! I couldn’t believe how quickly I could feel results and how FULL I was on the meal plan. They have a great program that whipped me back into shape after the long holiday season ! Than... More

I did the 6 week challenge at MOW Fitness and loved it !! It was hard work with a great team of trainers and I met new friends in the process. The meal plan was easy to follow, the workouts were hard but effective! I couldn’t believe how quickly I could feel results and how FULL I was on the meal plan. They have a great program that whipped me back into shape after the long holiday season ! Thank you to the team for pushing and motivating and teaching me the correct way to do the moves . I really enjoyed it and recommend this program whether you’re just getting into fitness or if you just need a change of pace or something new . I like to just show up ready to work and not have to think about it!! Thanks team !! Susan Sallee Less

What a great place to workout, but the community is really the force that drives this place. Knowledgeable coaches and leaders, with a great group of people all trying to help you better yourself.

I really liked the bootcamp classes offered at Man o War. The trainers were very knowledgable and worked to correct your form during classes and showed adaptive strategies for all fitness levels. The 6 week challenge was a great way to kick start healthy routines and drop a few pounds quickly.

AWESOME environment that I always feel comfortable working out in. I love my coach & the rest of the staff is always great! Pushes you to your limit & makes you realize your strength !! 10/10

Great people and very friendly coaches that will help you get on your way of your weight lost goals

I recently completed the 4-week challenge at Man O' War Fitness. The goal was to lose 12 pounds or 3% body fat. Here are what I consider the pros and cons from my experience. Pros: This was truly the first time I have enjoyed working out since high school. The owners and coaches are extremely nice, the workouts are well planned and safe, and you find your confidence growing in your abilities fr... More

I recently completed the 4-week challenge at Man O' War Fitness. The goal was to lose 12 pounds or 3% body fat. Here are what I consider the pros and cons from my experience. Pros: This was truly the first time I have enjoyed working out since high school. The owners and coaches are extremely nice, the workouts are well planned and safe, and you find your confidence growing in your abilities from day one. Everyone, including your fellow classmates, is supportive and it's a very positive environment to work out in. The facilities are clean and the equipment is up to date. I ended up going to 15 classes, even though we only needed to do 12 to complete the challenge because I enjoyed it! The diet plan is very strict but achievable with proper meal prepping. Overall, I would love to continue with these classes in the future. Cons: If you need to lose 20+ pounds, you'll do just fine in this program and the weight will probably melt right off. If you're like me (I had lost 30 pounds already this year) and only had that last little bit of weight left to get rid of, this 4-week program may not be the best option for you. While losing weight, I also built a lot of muscle and those seemed to balanced each other out. Overall, I only lost 6 pounds, so I was banking on the body fat loss to win the challenge. I lost 2 pant sizes, stuck strictly to the meal plan, and could tell a massive difference in my body and strength as we got closer to the final weigh-in. When the final day came, the body scanner malfunctioned, which is entirely what this program is based off of in order to prove that you've won the challenge (body fat and final weight). My original day one weigh-in showed a 29% body fat reading. When I did my final scan, it told me I now had a 36% body fat reading, which left everyone confused. I ended up doing the scan 4 times in total, getting 36%, 32%, 29%, and 27% readings. It made little sense considering I did ultimately lose fat, even if I built muscle. The owners looked into the problem over a period of a few days and I went back in for a final sit-down to figure it out. They ended up offering to refund half of my $300 deposit since I technically hadn't won the challenge because none of my 4 results were at the 26% I needed. While I am happy that they didn't keep all of my deposit, I am disappointed that I did not receive a full refund, as there was clearly an issue with the body scanner and it couldn't be confirmed that I had an accurate reading. Again, great for anyone who has 20+ pounds to lose and wants to gain strength - I’d highly recommend it. Hard to lose 12 pounds/3% body fat in 4 weeks if you don't have a lot left to lose. I'd recommend a longer challenge or regular classes. Less

I recently completed the 4-week challenge at Man O' War Fitness. The goal was to lose 12 pounds or 3% body fat. Here are what I consider the pros and cons from my experience. Pros: This was truly the first time I have enjoyed working out since high school. The owners and coaches are extremely nice, the workouts are well planned and safe, and you find your confidence growing in your abilities fro... More

I recently completed the 4-week challenge at Man O' War Fitness. The goal was to lose 12 pounds or 3% body fat. Here are what I consider the pros and cons from my experience. Pros: This was truly the first time I have enjoyed working out since high school. The owners and coaches are extremely nice, the workouts are well planned and safe, and you find your confidence growing in your abilities from day one. Everyone, including your fellow classmates, is supportive and it's a very positive environment to work out in. The facilities are clean and the equipment is up to date. I ended up going to 15 classes, even though we only needed to do 12 to complete the challenge, because I enjoyed it! The diet plan is very strict, but achievable with proper meal prepping. Overall, I would love to continue with these classes in the future. Cons: If you need to lose 20+ pounds, you'll do just fine in this program and the weight will probably melt right off. If you're like me (I had lost 30 pounds already this year) and only had that last little bit of weight left to get rid of, this 4 week program may not be the best option for you. While losing weight, I also built a lot of muscle and those seemed to balanced each other out. Overall, I only lost 6 pounds, so I was banking on the body fat loss to win the challenge. I lost 2 pant sizes, stuck strictly to the meal plan, and could tell a massive difference in my body and strength as we got closer to the final weigh-in. When the final day came, the body scanner malfunctioned, which is entirely what this program is based off of in order to prove that you've won the challenge (body fat and final weight). My original day one weigh-in showed a 29% body fat reading. When I did my final scan, it told me I now had a 36% body fat reading, which left everyone confused. I ended up doing the scan 4 times in total, getting 36%, 32%, 29%, and 27% readings. It made little sense considering I did ultimately lose fat, even if I built muscle. The owners looked into the problem over a period of a few days and I went back in for a final sit-down to figure it out. They ended up offering to refund half of my $300 deposit since I technically hadn't won the challenge because none of my 4 results were at the 26% I needed. While I am happy that they didn't keep all of my deposit, I am disappointed that I did not receive a full refund, as there was clearly an issue with the body scanner and it couldn't be confirmed that I had an accurate reading. Again, great for anyone who has 20+ pounds to lose and and wants to gain strength - I’d highly recommend it. Hard to lose 12 pounds/3% body fat in 4 weeks if you don't have a lot left to lose. I'd recommend a longer challenge or regular classes. Less

I found this place through one of their challenge promotions. I was skeptical if CrossFit style workouts and intense diets, but I did what they recommended and made the goal. The workouts are fun and challenging. I was defintely pushed a lot harder than I could go on my own. The coaches are careful to make sure that you are doing movements safely and watch carefully to make sure you don’t hurt yo... More

I found this place through one of their challenge promotions. I was skeptical if CrossFit style workouts and intense diets, but I did what they recommended and made the goal. The workouts are fun and challenging. I was defintely pushed a lot harder than I could go on my own. The coaches are careful to make sure that you are doing movements safely and watch carefully to make sure you don’t hurt yourself. The diet was reasonable, simple and not super trendy. This program works because it’s well planned and the coaches know what they’re doing. I will say that communication is slow and at times confusing. The coaches and staff are definitely focused on the workouts and not so much the administrative details. Less

Best and only Crossfit/24-Hour gym in Lexington! Great equipment and knowledgeable staff.

My First Boot Camp!! Excited about what my results are going to be!!!

I joined Man O War fitness in mid-July for a 6 week boot camp challenge and by Labor day weekend, I had lost 22.5 lbs. Clay & Co lay everything out in an easy-to-follow path, just have to stay on the path. The boot camp classes offered a lot of variation in workouts so it wasn't like I was doing the same thing over and over so I didn't get bored. Everyone was friendly, welcoming, and encouraging... More

I joined Man O War fitness in mid-July for a 6 week boot camp challenge and by Labor day weekend, I had lost 22.5 lbs. Clay & Co lay everything out in an easy-to-follow path, just have to stay on the path. The boot camp classes offered a lot of variation in workouts so it wasn't like I was doing the same thing over and over so I didn't get bored. Everyone was friendly, welcoming, and encouraging. Less

Worth the money. You get results

Awesome staff

This place is awesome! The staff is very friendly and helpful! The members are super supportive! I joined a 6 week challenge and lost 11lbs and 4.6% body fat! They challenge you to be a better you! They keep the workouts fun and interesting so that they dont get repetitive or boring! Man O War is a great place if you want a gym where you feel like you belong! They give you detailed instructions n... More

This place is awesome! The staff is very friendly and helpful! The members are super supportive! I joined a 6 week challenge and lost 11lbs and 4.6% body fat! They challenge you to be a better you! They keep the workouts fun and interesting so that they dont get repetitive or boring! Man O War is a great place if you want a gym where you feel like you belong! They give you detailed instructions not only for working out but also meal plans and support you every step of they way. By joining this program I have felt more energized and have been happier than I've been in a while! Less

I just finished up the 6 Week Challenge and it's been amazing! I have been unable to lose weight for over a year due to adrenal fatigue and in 6 weeks on this program I lost 12 pounds! The staff is helpful and the clientele is all age ranges. I was gym shopping when I came across the challenge but have made this my new gym home. You can too! Please feel free to message me if you have any question... More

I just finished up the 6 Week Challenge and it's been amazing! I have been unable to lose weight for over a year due to adrenal fatigue and in 6 weeks on this program I lost 12 pounds! The staff is helpful and the clientele is all age ranges. I was gym shopping when I came across the challenge but have made this my new gym home. You can too! Please feel free to message me if you have any questions! Less

The Coaches understand everyone isn’t at the same fitness level, but are still encouraging & attentive. I definitely recommend the fitness challenges & boot camps WHEN you’re ready to live a healthier lifestyle. The things I’ve learned will stick with me. Great environment!!

I did the 6 week challenge and lost 20 lbs and 3% of my body fat. Despite me wanting more to be reflected on the scale my hard work definitely paid off because I got stronger! The workouts are hard but they make you feel like a beast when you're done. Everyone is so genuinely welcoming and are willing to help. The atmosphere is great all around. Everyone pushes you to do better and cheers you on.... More

I did the 6 week challenge and lost 20 lbs and 3% of my body fat. Despite me wanting more to be reflected on the scale my hard work definitely paid off because I got stronger! The workouts are hard but they make you feel like a beast when you're done. Everyone is so genuinely welcoming and are willing to help. The atmosphere is great all around. Everyone pushes you to do better and cheers you on. The trainers are great and push you because they know what you are capable of despite your own mental blocks. I definitely recommend training at Man O' War Fitness or at least taking a few classes. Thank you Clayton, Jacob, and Keeona for everything. I had a blast! Less

I am just finishing up the 6 week challenge and I am extremely happy with Man O War. The trainers are nice, knowledgeable, and attentive to the class. I never once felt like they were not watching our form and they were always encouraging us to push ourselves. They are always ready and willing to answer any questions that come up about nutrition, aches, modifications, or anything else.

Only been to two classes in the 6 week challenge but already feel a difference. Can’t wait to see what happens in 6 weeks.

I completed the Man O'War Fitness 6 week boot camp challenge last week. I successfully lost 22 pounds and 4% body fat following their prescribed exercise and diet program. Man O' War fitness's staff was excellent. They are genuine, friendly, and professional. The atmosphere of the gym is like no other; it is bright, clean, and full of people who quickly become friends. Although the environment i... More

I completed the Man O'War Fitness 6 week boot camp challenge last week. I successfully lost 22 pounds and 4% body fat following their prescribed exercise and diet program. Man O' War fitness's staff was excellent. They are genuine, friendly, and professional. The atmosphere of the gym is like no other; it is bright, clean, and full of people who quickly become friends. Although the environment is welcoming and supportive the expectations is that participants work hard. The trainers at Man O' War Fitness are knowledgeable and walk you through the exercises carefully explaining why and which muscle groups you are working. The trainers push you hard but never in a manner that would injure a participant. In fact, they modify all training for each person's fitness and training level. Every workout is different and fun. The final transformation of my body was amazing. Fat melted from every part of my body and I grew stronger with each workout. I needed a boost during my weight loss process and Man O War Fitness was exactly what I needed. I highly recommend Man O' War Fitness because they care about everyone who walks in the door and because of the results I was able to achieve in a mere six weeks. Less

This is by far the best experience I have ever had at a gym. I joined a challenge and they provided me all the tools to be successful. The work was up to me, and they held me accountable. The trainers are very knowledgeable and able to modify ANY exercise to make it fit personal needs without making you feel incapable. The workouts are challenging and unique, giving you a total body workout. ... More

This is by far the best experience I have ever had at a gym. I joined a challenge and they provided me all the tools to be successful. The work was up to me, and they held me accountable. The trainers are very knowledgeable and able to modify ANY exercise to make it fit personal needs without making you feel incapable. The workouts are challenging and unique, giving you a total body workout. The have all the equipment you need for any type of workout. Awesome place, amazing people. I highly recommend Man O'War Fitness! Less

Great place to work out!! Clayton is an awesome personal trainer!

Just got signed up. Can’t wait to get started! Very helpful, knowledgeable staff willing to help us get on the path to success.

I've been going here for over a year now and it is by far the best gym experience I've ever had. It's so much more than your typical gym. It's a community of people working hard to get fit. There is something for everyone at all levels of fitness. You will be encourage every step of the way and with a willingness to better yourself you will find nothing but support from every member and every... More

I've been going here for over a year now and it is by far the best gym experience I've ever had. It's so much more than your typical gym. It's a community of people working hard to get fit. There is something for everyone at all levels of fitness. You will be encourage every step of the way and with a willingness to better yourself you will find nothing but support from every member and every trainer trying to help you reach whatever your goals are. Less

Great atmosphere, equipment and coaches, best of both worlds with full slate of CrossFit programming as well as 24/7 accessibility

Trainers are awesome! Super knowledgeable and super supportive! Hope the gym On Lowry Lane succeeds, because I love the location and want to see them be able to include amenities like lockers and showers!

Since having kids, I just ran for exercise since that was the easiest thing to do and I could bring them along with me. But after a few years, I wasn't seeing or feeling much benefit other than being able to run faster. I needed a change, some variety, and decided to give crossfit a try. I totally lucked out in trying Man O’ War. The whole staff was welcoming, the people were friendly, and I ... More

Since having kids, I just ran for exercise since that was the easiest thing to do and I could bring them along with me. But after a few years, I wasn't seeing or feeling much benefit other than being able to run faster. I needed a change, some variety, and decided to give crossfit a try. I totally lucked out in trying Man O’ War. The whole staff was welcoming, the people were friendly, and I loved my first workout. These folks have since become my friends, and I love the community and atmosphere that Taylor and Jason have built here. We have fun, and I try harder than I would on my own. I’ve gotten much stronger and can do things I never thought I could do before. For people who might be nervous that they aren’t “fit enough” to try crossfit - they have various classes, and the coaching staff is great at scaling any movement or workout so that everyone can participate and get a great workout in. And, the facility is clean and bright, and the equipment is fantastic. Less

If your'e looking for a box that has it all, Man O' War CrossFit is it! Over the past several months I've had the opportunity to improve my fitness (physically and mentally) but have been accepted into an awesome community! Coach Taylor and Jason are always willing to assist with form, techniques, skills, mobility, diet or whatever you may want to improve on. Classes are always challenge to ma... More

If your'e looking for a box that has it all, Man O' War CrossFit is it! Over the past several months I've had the opportunity to improve my fitness (physically and mentally) but have been accepted into an awesome community! Coach Taylor and Jason are always willing to assist with form, techniques, skills, mobility, diet or whatever you may want to improve on. Classes are always challenge to make the best you and are never boring with the great community that exists! I would recommend Man O' War to anyone who wants to better themselves! Less

Man O' War Crossfit is a wonderful place to workout and have fun doing so. The staff and owners are so knowledgable and kind. I started working out with Man O' War Crossfit in the summer of 2013. At that time I could barely lift the bar over my head. Now I enjoy lifting and strive to improve each time I am there. This place is a great place to improve your strength and confidence.

Began training at Fit Factory 24/7 Man O' War Cross fit, Jan 2016; since that time I have seen tremendous results in my overall physical appearance. As a 48 year old woman I have, for the first time in my life, been able to do a full push-up. The staff is knowledgeable, caring and patient. Each coach will work individually with each person to ensure they are performing the moves accurately to ... More

Began training at Fit Factory 24/7 Man O' War Cross fit, Jan 2016; since that time I have seen tremendous results in my overall physical appearance. As a 48 year old woman I have, for the first time in my life, been able to do a full push-up. The staff is knowledgeable, caring and patient. Each coach will work individually with each person to ensure they are performing the moves accurately to ensure there are no injuries and that each move is done so the individually has optimal results. I have as well, met some of the most encouraging workout friends. We encourage each other and communicate in a social network to stay focused. This place is a "gem" of a gym! Thank you Fit Factory Friends and coaches for the NEW ME!!! Less

Great coaches, great Crossfit community, and a great gym overall. Thanks for the hospitality. Will definitely be dropping in again the next time I’m in Lexington.

Hate it so good.....love the results!!!!!

So I decided to try it out for a month gave in my card info and they ended up charging me double. I've been waiting 3 weeks to get my refund back, I've called them they don't pick up. I went personally they said I would have my refund by tomorrow ,3 weeks later still NO answer. Bad Business I do not recommend!

I've been a member of nearly every gym in town, this is my favorite hands down. Knowledgeable, professional, and helpful trainers. Great members & the best workouts.

Helpful awesome staff, brand new facility with some of the best equipment I've ever seen, and being able to workout whenever you can fit it into your schedule make this one amazing place to reach fitness goals.

I've been going to Man o' War CrossFit for about 6 months or so now and I have to say, I have seen and felt my body change more over the last 6 months than I ever did just going to a regular gym. Taylor is such a knowledgeable and helpful coach. I was always intimidated by CrossFit because the moves seemed complicated and I was afraid I would hurt myself or just make a fool of myself but I have N... More

I've been going to Man o' War CrossFit for about 6 months or so now and I have to say, I have seen and felt my body change more over the last 6 months than I ever did just going to a regular gym. Taylor is such a knowledgeable and helpful coach. I was always intimidated by CrossFit because the moves seemed complicated and I was afraid I would hurt myself or just make a fool of myself but I have NEVER been forced into something without being taught without weight first. There are always modifications for movements and you progress at your own pace. I have definitely been welcomed into an awesome family of like-minded people and I never want to leave. Less

We were in Lexington for a week and needed a box. Man o' War was an awesome facility with friendly people, and awesome WOD's! I would highly recommend it!

What a welcoming and motivating group! They are friendly to newcomers and I thoroughly enjoy Taylor's Saturday buddy class. I would highly recommend this place!

First crossfit gym to join, immediately felt welcomed and because of that I fell in love with the gym, I would recommend this gym to anyone who asks! Taylor had been a great coach

This has been my first crossfit experience and I have loved every second of it. Taylor is a great trainer and will spend the time with you to make sure your form is right to avoid injury (which is most important to me.) I have seen my weight increase in every aspect with the help of Taylor while also reaching goals I set for myself when I first stepped into the gym. Taylor puts safety and form ah... More

This has been my first crossfit experience and I have loved every second of it. Taylor is a great trainer and will spend the time with you to make sure your form is right to avoid injury (which is most important to me.) I have seen my weight increase in every aspect with the help of Taylor while also reaching goals I set for myself when I first stepped into the gym. Taylor puts safety and form ahead of higher weights and lower times and that is why I will continue to be a customer of this gym. Great facilities, great, friendly, knowledgeful and encouraging staff, and friendly members to work out with. In my opinion, there can't be a better gym in town. Less

Awesome box. Great people & atmosphere! Will meet any of your cf training needs from basic to more advanced.

Bought a groupon deal for Man O War crossfit over two years ago, to try out crossfit. I never looked back. The community, equipment, the coaches and staff are all top notch.

Great place for me to get my offseason rugby training in! No cult feeling, just good training partners.

If you're looking for a community and a family bonded by the want to be better, MOWCF is the place. Taylor is a selfless, inspiring coach that you will learn so much from. MOWCF is one-of-a-kind.

Think I am getting hooked!

Best box in Lexington!