2026-05-06T14:07:20.848Z

WOW!! I am a 62 year old female who had just gone through an L5/S1 fusion surgery. I was looking for a place that could help me begin my strength training. I absolutely love the small group weight lifting classes. The coaches help taylor each move to modify for any preexisting conditions.But, most importantly, a happy, friendly, and welcoming place. I have found my home for my weight loss and muscle gaining.

2026-04-07T16:31:26.366Z

2026-03-23T21:08:47.484Z

The trainers are incredibly accommodating, knowledgeable, and genuinely invested in your progress. They push you to be your best while still making every workout fun and engaging. Highly recommend!!

2026-02-13T17:37:06.966Z

2025-12-31T01:36:07.037Z

So my husband has always tried to get me into strength training. We have a very nice gym in our finished basement. But I need people! I don’t want to join a big gym as my cardio is pickle ball. My friend gave me the idea of CrossFit as an alternative. So I came upon CrossFit Resurgence in south Naperville as it was the closest to my house, 5 mins! They just happened to have just strength training classes 3 days a week as well as CrossFit workouts. I came to the first ST class and fell in love with the place. The owner is very responsive to my questions and goals. The coach’s Julia and Denisse are flipping amazing! This is just I was looking for. The workout is ready for you, you just show up. They make sure your form is correct as well to make sure you are lifting heavy enough. I can’t say enough about this place and the people who run it………awesome awesome awesome!!!

2025-08-19T23:24:36.148Z

Just finished my first workout here and it was amazing! I’ve been missing this kind of energy and motivation for a long time. Loved it and I’m definitely signing up!

2025-08-07T11:45:04.959Z

I love the place and atmosphere at resurgence, i have never went to gym before this, i have tried Pilates but im into yoga since 8 years. My trainers at gym Julia and Denisse are wonderful people, they understand me and the best is never push me out of my limit but in such short time they have understood my body and they motivate me and encourage me to take one step at a time. I didn’t know that i will be able to lift weights but i’m and thats a new thing i have learned about myself. My love my batch all the ladies are wonderful and they all try to guide me as im new to the place and workout. The best part is everytime i go to class, im doing something new, and the machines that im using are amazing the target my trainers give me i like that as it motivates me to set things the same way in life. Thank you Craig and team you are doing great job.

2025-05-03T17:47:48.140Z

2025-03-08T00:28:33.288Z

I just started training with Craig and he’s been great. I’ve learned a lot from him, he pushes you just enough, shows you proper form, and really tailors your training to your needs. Can’t say enough great things.

2025-02-13T14:49:52.221Z

If you want to get in shape! This is the place!!

2024-09-30T07:13:03.757Z

2024-09-26T14:37:07.068Z

By far the best gym I have been to. Naturally, when you go to a new gym or place to workout you may feel out of place of uncomfortable. South Naperville Strength has the most friendly atmosphere and welcoming environment. The coaches very knowledgeable and helpful, they care about your form, that you are comfortable and getting the most out of your workout. The fellow members and coaches truly create a family atmosphere. I can't say enough good things about this gym. I'm so glad that I joined.

2024-08-16T12:08:09.675Z

I love this place. *⭐⭐⭐⭐⭐**I've been training at SNS for 24 months, and it has been an incredible experience! The Jenn, Craig, Julia and the other coaches are knowledgeable, supportive, and genuinely care about your progress. They focus on proper form and technique, ensuring that everyone, regardless of fitness level, feels confident and safe during workouts.The community here is unmatched—everyone is welcoming, encouraging, and pushes each other to be their best. The workouts are varied, challenging, and always keep things interesting, which has really helped me stay motivated. I live the Saturday Pump sessions.Whether you're a seasoned athlete or new to CrossFit, SNS offers a great environment to achieve your fitness goals. I couldn't recommend it more highly!Kyle

2024-06-20T22:24:54.639Z

Great environment. Welcoming gym.

2024-06-20T22:03:25.453Z

I’ve been a member for over 2 years now. The gym has excellent coaches who do an excellent job making everyone feel welcomed. It is also a large, supportive community. The gym has members of all ages and abilities

2024-06-20T00:42:26.324Z

I can never say enough good things about this gym. I have been a part of this community for almost 5 years now and I can’t see myself going anywhere else, ever. I walked in the door years ago as a tired mom with 2 tiny babies at home with ZERO experience working out and Craig and the team were so welcoming and helped in every way they could to get me to see and realize my potential. I have fallen off the wagon, left to have a third baby, came back, and fell off the wagon yet again and had one more baby, but I keep finding my way back to them. I’m still a tired mom with now 4 littles, but I’m a lot stronger than I used to be and being at this gym surrounded by these people every single week gives me life! My kids are growing up in that gym and now look forward to going and working out in CrossFit Kids with Coach Julia. I really do feel like finding this gym changed the trajectory of my family for the better.

2024-06-19T19:34:30.771Z

Amazing coaches. They’ll make sure you’re following the right form while also pushing you to do more. Members are awesome too!

2024-06-18T13:58:11.733Z

Nearing 4 months and feel as excited to go to class now as on my first day. Awesome coaching staff. Love the great vibes, energy, workouts, and flexibility. My son (incoming 8th grader) joined me over summer and we both love working out here together.Wasn't sure if I'll stick to this given my track record of being bored easily, but this place makes it easy to do so. So glad I found this gym.

2024-06-17T22:24:42.113Z

This gym has become like a home away from home. I started 18 months ago with absolutely NO CrossFit experience. The coaches have taught me, encouraged me, and pushed me to do more than I thought I could. They are also great about helping me find ways to adapt an exercise or entire workout to fits my needs.

2024-06-12T13:41:00.798Z

Great staff, accommodating and knowledgeable. Always eager to help and push you to do your best. Taking that first step to a healthier lifestyle can take a jumpstart, Craig and his staff were the push start I needed, down 60 lbs.