I’ve been working out in commercial gyms on and off since I got out of high school and over those 6 years I can count all of the friends I’ve made from them on 1 hand. Once I moved into town I was in search for a new gym, and came across Grindhouse Fitness. When I walked in there was no clerk, no treadmills, not much but a lot of empty space. I thought to myself “this isn’t much of a gym that I’m... More

I’ve been working out in commercial gyms on and off since I got out of high school and over those 6 years I can count all of the friends I’ve made from them on 1 hand. Once I moved into town I was in search for a new gym, and came across Grindhouse Fitness. When I walked in there was no clerk, no treadmills, not much but a lot of empty space. I thought to myself “this isn’t much of a gym that I’m used to.” I was about to leave and look for another when Alyssa invited me to the strongman/powerlifting class at 5pm and I figured I’d at least check it out. From that day, I have met so many people that I know will be lifelong friends. The culture at this gym is unmatched. We all know each other’s names, and we all root each other on our goals, and we genuinely care for each other. I didn’t find friends here, I found a family. Beyond that, there is always something to do here. CrossFit, Olympic weightlifting, powerlifting, strongman, MMA make it so you’d never be without a class of supportive team members who want to see you better yourself. I can 100% promise you that there has never been a day that I’ve regretted a single dollar on this gym. Less

Having been exposed to a ton of “gym bros” over the years, I was nervous about what I would find walking into Grind House on my first day. As a woman walking into a strongman class, I was worried I would be met with condescension and that I wouldn’t be welcome. Instead, Dusty (owner/coach) welcomed me, pushed me to go heavier than I ever had before, and invited me back. Since then, I’ve not only ... More

Having been exposed to a ton of “gym bros” over the years, I was nervous about what I would find walking into Grind House on my first day. As a woman walking into a strongman class, I was worried I would be met with condescension and that I wouldn’t be welcome. Instead, Dusty (owner/coach) welcomed me, pushed me to go heavier than I ever had before, and invited me back. Since then, I’ve not only been challenged constantly by the programming in both strongman and CrossFit and gained so much physically, but I’ve found a group of people who are persistently supportive, caring, and helpful. Coming here has been one of my very best decisions (even if I have to remind myself of that while I lie sprawled on the floor gasping for air after pushing the sled). Less

This gym has everything! I drive about 15 miles just because this gym is one of a kind. Grindhouse has CrossFit, MMA, Jiu Jitsu, Strongman and the best coaches and athletic trainers around. It is a true one stop shop!

Grindhouse is a fantastic gym! They are well organized and have a smooth class flow. There are many different classes going on at the same time such as crossfit, Olympic lifting, kids classes…all sorts. And they all run well. It adds to the excitement in the gym. Dusty and his trainers are super friendly and skilled. I definitely recommend this gym!

Incredible gym! Great people and great environment.

I have been a member of Grindhouse since 2016. They have been instrumental in my health journey. The coaches are knowledgeable and invest in their members. The members are more like family - encouraging, positive and want to see everyone succeed. I also have two boys that have been attending the youth athletic training for almost two years. The coaches and program are instrumental in keeping... More

I have been a member of Grindhouse since 2016. They have been instrumental in my health journey. The coaches are knowledgeable and invest in their members. The members are more like family - encouraging, positive and want to see everyone succeed. I also have two boys that have been attending the youth athletic training for almost two years. The coaches and program are instrumental in keeping kids conditioned for all types of sports. I would encourage everyone to stop by and find a class that works for you! Less

I’ve worked out here since 2014. My experience has been great. Great facility, great coaching, and great programming. They offer a wide range of classes. Such as CrossFit or Olympic lifting. You are able to mix and match classes if you’d like. Most of all it is a welcoming group of people who have become my friends and family.

Five stars ***** across the board every day and for every class! I go to multiple classes here at Grind House including CrossFit, striking and weightlifting. All the coaches are supportive and build up your confidence. They are well-trained and are aware that everyone is at various levels of ability. I would recommend Grind House to anyone!

My son has football work outs there....so far I like the coaches although it seems a little crowded at times. 😬 We have only been going for a week so we'll see. But I like that there is also an interest in girls/women because they do have an area for us. I saw a woman pulling a truck l said "hell yeah this place is for me also"!! 😉 However the main drawback is that there are NOT enough coaches.... More

My son has football work outs there....so far I like the coaches although it seems a little crowded at times. 😬 We have only been going for a week so we'll see. But I like that there is also an interest in girls/women because they do have an area for us. I saw a woman pulling a truck l said "hell yeah this place is for me also"!! 😉 However the main drawback is that there are NOT enough coaches. 😩 Hopefully we can continue throughout the summer and into football season. ☺️ Less

They kick my butt everyday with a wide array of exercises

Amazing facility with a top notch coaching staff. Everyone at Grindhouse was extremely welcoming and gracious. The workouts were challenging and the expert coaching staff easily scaled the workouts for each individual. Great experience, highly recommended them to all.

Amazing place to meet your goals!

Owesome place. Friendly and feels like you are part of the family.

This is a great place to come with family or friends. The staff is always very courteous and attentive. I would highly recommend this location!

Great gym with a great crowd. They have plenty of iron. ;)

I have so many positive things to say about Grind House Fitness, the coaches, and the community Dusty and Alyssa have built. I dropped in while on an extended work trip and attended CrossFit and Powerlifting classes. The way Dusty and Jared coach has been incomparable. They both focus so heavily on form, building strength and building self confidence. I received so much 1:1 attention in all the c... More

I have so many positive things to say about Grind House Fitness, the coaches, and the community Dusty and Alyssa have built. I dropped in while on an extended work trip and attended CrossFit and Powerlifting classes. The way Dusty and Jared coach has been incomparable. They both focus so heavily on form, building strength and building self confidence. I received so much 1:1 attention in all the classes I attended, it'll be difficult to find a gym, coaches and a community on par with GH again. Less

Amazing place, excellent coaches, versatile workout. I AM HAPPY TO BE PART OF THE GRIND HOUSE FITNESS FAMILY!!!

The coaches are what make this place awesome! Great environment! The other members really make you feel at home.

This is my first experience with CrossFit; my first experience with any real workout system. I noticed quick how community oriented this place is. The coaches and the other members are very encouraging of one another. This has proven to be very important to me as up till now I’ve lived a pretty isolated life. I look forward to the 5am wake up call! It’s given me new life. Thank you, GrindHouse, f... More

This is my first experience with CrossFit; my first experience with any real workout system. I noticed quick how community oriented this place is. The coaches and the other members are very encouraging of one another. This has proven to be very important to me as up till now I’ve lived a pretty isolated life. I look forward to the 5am wake up call! It’s given me new life. Thank you, GrindHouse, for welcoming me. Less

great coaches, owner and the best part is the variation of discipline they offer. definitely a place to go.

I just joined Grind House about a month ago and so far. I am extremely impressed with the customer service and Very positive and professional atmosphere!!! The owners Alyssa and Dusty personally introduced themselves to me and so did all the coaches!! The coaches are so amazing, encouraging and very knowledgeable about fitness. You won't just be working out just to work out, you'll learn the prop... More

I just joined Grind House about a month ago and so far. I am extremely impressed with the customer service and Very positive and professional atmosphere!!! The owners Alyssa and Dusty personally introduced themselves to me and so did all the coaches!! The coaches are so amazing, encouraging and very knowledgeable about fitness. You won't just be working out just to work out, you'll learn the proper form and technique as well. If you want knowledge on nutrition you can get help with that as well. As a newbie to the gym, I get confused from time to time and there's always a coach and/or a fellow gym buddie that hat helps me out. I am so happy that I've made this investment!!! Less

I have had the most welcoming experience joining this dime of a gym! All of the coaches are super helpful and very attentive. I have not been the most active the past few years, but the staff here are so informative and willing to be of service during this transitional period. If you have any concerns about level of difficulty, just suit up, show up, and Grind House will help you through the rest... More

I have had the most welcoming experience joining this dime of a gym! All of the coaches are super helpful and very attentive. I have not been the most active the past few years, but the staff here are so informative and willing to be of service during this transitional period. If you have any concerns about level of difficulty, just suit up, show up, and Grind House will help you through the rest! Less

Amazing place! thanks guys for make me feel part of your big family!! 💪🏻💪🏻💪🏻💪🏻

Started my son in the youth program following football season to keep him active and progress his skills. He LOVES going to his class! Enjoyed the atmosphere so much decided to join myself for the cross fit classes. Definitely recommend! A great family environment, very welcoming and fun!

Great youth cross fit program run by ex NCAA athletes. $40 a week for 6 day a week training. Coaches are great.

I’ve gone through dozens of different gyms, CrossFit, personal trainers, kickboxing and group work out centers over the years. Grind House Fitness hands down is the best place I have had the privilege of joining. From day one they make you feel like family. They are extraordinarily attentive and motivational. Their knowledge over health and fitness is awesome. The trainers there take the time to ... More

I’ve gone through dozens of different gyms, CrossFit, personal trainers, kickboxing and group work out centers over the years. Grind House Fitness hands down is the best place I have had the privilege of joining. From day one they make you feel like family. They are extraordinarily attentive and motivational. Their knowledge over health and fitness is awesome. The trainers there take the time to get to know you and go out of their way to give each and every person their personalized one on one attention. All the members are friendly and welcoming. On top of all of that - during this stressful time - the gym goes out of their way to ensure the health and safety of all their members by sanitizing equipment as they go through the day after each use. I’m beyond thankful to have found this location for me and my daughter and to the wonderful trainers. If you are looking for a place to go to better yourself and not have to worry about being excluded - this is the place for you! Less

GHF coaches have been exceptional since the day I walked in. Since this lockdown happened, they are still present, and have been over achievers regarding our training. They lent us equipment and have set up online instruction!

Awesome facility, with top notch equips for fitness training or fighting, including a big mat and an octagon, great workouts and more importantly, great people!

Great facility, Amazing owners who are always willing to work with you! Motivating coaches that will push you just enough and cheers the loudest for the one coming in last! Such a FUN environment!

Great team of coaches! They really help you get your form down before every work out. Positive atmosphere overall, would definitely recommend Grind House to someone who is just starting out.

This gym has been a blessing to me. Since I’ve joined, they have catered to what I want for myself along with giving me new experiences.

Great place to workout and become a part of a community. Excellent coaches who can help you every step of the way for your fitness goals. Many programs and options to choose from. Strongman and Final Round are two of my favs. Come check it out.

I have been coming Here over a year, by far an excellent gym. Gym is clean, has great coaches, tons of equipment.

I've been a member at Grind House for a year and half. I had never tried CrossFit but I finally decided to a try and I haven't looked back since. I can't say enough about the ownership, coaches, and members. They're an amazing group.!

Knowledgeable staff and coaches, amazing community, tons of equipment and variety of sports for members to choose from.

Grindhouse is an amazing place with nearly every kind of workout experience you could want. From Kickboxing to Strongman this place has it all. Great coaches, equipment, and programming truly make going to the gym a fun experience. My whole family comes to this location and we can all choose what workout we need.

Great gym with everything you need to get in shape, stay in shape, get stronger and faster. Excellent coaches, too.

The programming has gotten me to the strongest and fittest I’ve ever been. There's truly something for everyone at GH. Dusty and Alyssa are continuously tweaking the gym and make GH the best gym in Cypress to be a part of.

Grind House is the perfect choice to get in shape. It has multiple different options from kickboxing, power lifting, and MMA to personal training and crossfit classes. Youll get in shape and gain a whole new family.

This is one of the best gyms CrossFit gyms in Houston. The coaches are great & everyone is treated like family, I’m so glad that I found this place!

Great gym with some of the best people around. I’ve been a member here almost 6 years. Great coaches that make sure you’re performing lifts and exercises correctly. Love this place.

Great place to workout! Knowledgeable coaches and very friendly!

Grindhouse is awesome! Not only does Chris push me, but so does Dusty. All they ask from me is to show up. I attend their 6:30p CrossFit class while my 7 yr old attends the Genesis class at the same time. Very convenient for a single mom. Love this place and very grateful to have found them.

Awesome gym! Coaches are friendly and very knowledgeable in what they do. Although there can sometimes be large classes, they notice everything and hold you accountable for your performance.

Love the camaraderie to this complete CrossFit gym, MMA classes, weightlifting etc. Give it a free try

Hi, this Ali i am international weight lifter with good coaching experience,i want to join your club as trainer/coach. waiting your feedback. regards, Ali

Fantastic box with great trainers.

Haven’t been coming here long but they have made me feel welcomed since the beginning. After a year hiatus of working out, they are helping me get back into it and meet my fitness goals. Awesome team and very happy to be part of this family!

athletes are friendly, coaches are knowledgeable, and gym is spacious!

Services are great, quality coaching and excellent knowledge on all sports.

I am about 6 months in to crossfit and this was my first true drop in experience. I was quickly greeted by Alyssa, she was very friendly and made sure I felt at home. Then Chris helped me get settled before his class. The training and programming was very impressive! After class I met Dusty and he let me come back another day where I got to do some Olympic lifting with Doug. The whole staff ... More

I am about 6 months in to crossfit and this was my first true drop in experience. I was quickly greeted by Alyssa, she was very friendly and made sure I felt at home. Then Chris helped me get settled before his class. The training and programming was very impressive! After class I met Dusty and he let me come back another day where I got to do some Olympic lifting with Doug. The whole staff was very friendly and welcoming. It was nice to be around such a positive environment and get a break from a traveling week of work. I will definitely be going back my next time in Houston! Thanks Grind House Fitness staff! Less

Awesome place!! Awesome coaches!!! I’ve been going here for going on four months now and I have finally found my gym! Love this place!

Amazing.... Best decision ever!!! I have to admit that those days that it's hard to go ; when you think of the team thats waiting to support you changes your day. More like a family! Love his place and the coaches!!!

The owners are spectacular, the coaches are friendly and knowledgeable, the programming is challenging and fun, and the members are like family!

I've been to a few CrossFit gyms in the last 8 or so years and this one is easily in the top 3. Great programming, huge variety of equipment, and the people are the best. Go give it a month - you will not be disappointed.

I travel to houston for work; regardless of what area of the city I'm in, I always do my best to make it here for a workout. Even if it means booking a hotel nearby and driving far the next morning.

I have been a member since Grind House first opened and could not be more impressed. The coaches work hard to keep the programming fresh and accommodate their members. The athletes encourage and pull for one another in and out of the gym and help the coaches make this gym The Grind House Family.

Amazing coaches who are always willing to work with you. Great people that support you and a great place to work out!

A great facility with great coaches and members. I have found a true home to work out at. With constant support and positive motivation I have really made strides in my overall health in the past year. Thanks Grindhouse!!

I used to pay to go to LA and 24 with very little results. Grind House has a fantastic facility and coaches that truly care that you do everything in a safe and effective matter. They have pretty much everything you need to be fit or compete. One could say that a gym is a gym but that would be quite false. I've never seen and felt this kind of lasting change at any gym in my life. This is o... More

I used to pay to go to LA and 24 with very little results. Grind House has a fantastic facility and coaches that truly care that you do everything in a safe and effective matter. They have pretty much everything you need to be fit or compete. One could say that a gym is a gym but that would be quite false. I've never seen and felt this kind of lasting change at any gym in my life. This is one of the best financial and health conscious decisions I've ever made. Less

Was looking for a box away from home during extended business travel spring of 2018. I have my own programming and finding a box with flexible open gym hours is surprisingly difficult. I reached out, Alyssa responded quickly and was so welcoming. I'd go in, do my thing and never felt out of place.

Excellent CrossFit box that also offers many other things like Yoga, powerlifting, weightlifting etc

Every instructor makes it there goal to treat everyone like family. I love it here.

Great facility, Very clean. Friendly owners and coaches. I recommend dropping in for a workout if you are in the area.

Incredible facility, wide variety of classes, and caring informed staff.

Dusty Gibson is one of the owners here and one of the first people I met when I moved to Houston. He let me come into his facility and train with a friend of mine just so I could see what his gym had to offer. This facility is great. There is a general strength and conditioning area with CrossFit racks, rings, squat stands, dumbbells, kettle bells, assault.bikes, rowers, tires, sleds, yokes, wall... More

Dusty Gibson is one of the owners here and one of the first people I met when I moved to Houston. He let me come into his facility and train with a friend of mine just so I could see what his gym had to offer. This facility is great. There is a general strength and conditioning area with CrossFit racks, rings, squat stands, dumbbells, kettle bells, assault.bikes, rowers, tires, sleds, yokes, wall balls. You want to lift something, they probably have it. If that wasn't enough there is also a specialized weightlifting facility attached to the next unit. Not only is the gym great, but Dusty is a very gracious host. I'm a powerlifting coach and strength and conditioning professional. We have talks about training philosophies and methods, and he even let me organize an in-house powerlifting meet to expose his community to my sport. This gym is not close to me, but I don't hesitate to drove through Houston traffic to train in this facility, or talk to Dusty and the other coaches/owners here. Less

The coaching staff are very knowledgable and are very good at recognizing when athletes need an exercise modified or scaled down. They will push you to do things you didn't think you were capable of. The gym is also a close knit group that has a family atmosphere. I would encourage anyone looking to be get in shape to try it out, even if they have preconceived notions a of what cross fit is and h... More

The coaching staff are very knowledgable and are very good at recognizing when athletes need an exercise modified or scaled down. They will push you to do things you didn't think you were capable of. The gym is also a close knit group that has a family atmosphere. I would encourage anyone looking to be get in shape to try it out, even if they have preconceived notions a of what cross fit is and has been leery in the past. There is a spot for you here and you won't regret it Less

Great gym, lots of room, and all the mobility equipment you could want. The one and only negative to my drop in was that they closed at 12:30pm and not 2pm as it stated on their hours. This was something that threw me off since I was in from Austin and not a member who would have know this.

Best CrossFit gym in the Cypress area hands down. Excellent Powerlifting and Olympic Weightlifting programs as well!

Absolutely a great place! From the coaches to the folks working out next to you, everyone is extremely supportive and friendly! Wether your an experienced lifter or a beginner (like me) you feel right at home! I have been here since January and love it! I usually go to the 5am class, however, this week I tried the afternoon class. Just as friendly! The coaches are genuine. They take time and exp... More

Absolutely a great place! From the coaches to the folks working out next to you, everyone is extremely supportive and friendly! Wether your an experienced lifter or a beginner (like me) you feel right at home! I have been here since January and love it! I usually go to the 5am class, however, this week I tried the afternoon class. Just as friendly! The coaches are genuine. They take time and explain, and perform each work out prior to execution. The coaches are very attentive during the workout ensuring that each of us are working to our potential to reach our goals with encouragement! Yesterday, Dusty Gibbons (co-owner), walked up to me introduced himself and shook my hand. Really nice guy! Today, he walked up, said hello, shook my hand and addressed me by name! With as many people that walk thru this gym, Dusty remembered my name! I was blown away! This just gave me another reason why I really enjoy Grindhouse! Chris Jeansonne also, is and has been a great coach! His great attitude and willingness to help is on point! Alyssa Cantu (co-owner), also equally impressive, sent an email checking on my brother and I after we had taken a month off! THESE FOLKS CARE!!! If you want to be POWERFUL, FEARLESS, and UNCOMMON, join GRINDHOUSE FITNESS today!!! Less

This is a great place to train! The staff is very friendly and knowledgable. The facility is clean and organized. The members are all very helpful and friendly as well.

Try it !! and after almost a year with these guys, you may also want to give them 5 stars!! They have a big area with great installations, flexible hours to train CrossFit, PowerLifting and more for a reasonable or even better price than other gyms around the area (ask for the membership that better suits you), the staff will advise and take care of you. Friendly staff compromised to make you ... More

Try it !! and after almost a year with these guys, you may also want to give them 5 stars!! They have a big area with great installations, flexible hours to train CrossFit, PowerLifting and more for a reasonable or even better price than other gyms around the area (ask for the membership that better suits you), the staff will advise and take care of you. Friendly staff compromised to make you feel good and to improve yourself. I'm a foreigner, but these people make me feel at home (Y) !! Less

I truly wish I could give more stars!! The coaches and athletes are amazing and honestly the sweetest ever. I know many write that, but I have visited 4 CF gyms and have been with 1 box for almost 2 years before I decided to make the change about 3 months ago. I was definitely scared because no one wants to be "newbie" but I NEVER got that feeling ever. Dusty and Alyssa truly have built a founda... More

I truly wish I could give more stars!! The coaches and athletes are amazing and honestly the sweetest ever. I know many write that, but I have visited 4 CF gyms and have been with 1 box for almost 2 years before I decided to make the change about 3 months ago. I was definitely scared because no one wants to be "newbie" but I NEVER got that feeling ever. Dusty and Alyssa truly have built a foundation solely on making an athlete feel like home because at the end of the day we are all striving to be the best athlete. I don't do Crossfit anymore strictly the "Barbell Club," I would be lying if I say I wasn't terrified but I learned if you want to be the best, you must surround yourself and train with the best. Words can not explain how freaking awesome Coach Chris (Weightlifting coach) is ....he is VERY VERY patient and humble! I have improved in my Snatch and Clean & Jerk. You can tell he loves this sport, he finds a way that works and makes sense to you if you are not understanding the lift. He understands we are not built the same and he makes sure every athlete gets the one on one you have invested in as a athlete. I also take Coach Carissa's Powerlifting Class as well, she is seriously a "Beauty and a Beast," she is not only amazing at what she does but her passion and drive makes you want to be a better athlete. She does not make any athlete do anything she is not willing to do. She understands as well that not every athlete is built the same and works with every athlete to make sure they are working that same muscle with a different routine. Her Powerlifting Class has seriously helped improve my strength with my weightlifting. So this will be my FIRST ever Google post and hopefully this says a lot about this amazing gym, my only regret is not joining it sooner...but happy I made the decision. Never live you life saying what if! Join the Grindhouse Family.......I promise you won't regret it!!!!!!!!!! Less

After doing CrossFit for about a year, I decided to focus on weightlifting because I was tried of doing burpees. Since the six months I've been training at grindhouse Barbell, I have definitely seen progress in my strength and technique with the highlight being a 40 kilo increase in my clean, and 20 kilo increase in my snatch. I highly recommend the coaching andprogramming to anyone seeking to we... More

After doing CrossFit for about a year, I decided to focus on weightlifting because I was tried of doing burpees. Since the six months I've been training at grindhouse Barbell, I have definitely seen progress in my strength and technique with the highlight being a 40 kilo increase in my clean, and 20 kilo increase in my snatch. I highly recommend the coaching andprogramming to anyone seeking to weight lift Less

3 years ago, I was working out in my home gym and was bored to death. I wasn’t getting any stronger and found it easier and easier to make excuses as to why I shouldn’t workout that day. My aches and pains were starting to increase, along with my waistline. I had heard about CrossFit through a friend and finally decided to put aside my ego and join. I haven’t regretted it since! I have tried a co... More

3 years ago, I was working out in my home gym and was bored to death. I wasn’t getting any stronger and found it easier and easier to make excuses as to why I shouldn’t workout that day. My aches and pains were starting to increase, along with my waistline. I had heard about CrossFit through a friend and finally decided to put aside my ego and join. I haven’t regretted it since! I have tried a couple of other CrossFit gyms, but Grind House is the best! One of the big differences is that the workouts not only incorporate the traditional CrossFit workouts, but strength training as well. And the trainers are by far the best that I’ve encountered! They not only understand the intricacies of the movements, but are also able to put them into terms an average person can understand and help you make the proper adjustments. I would highly recommend Grind House to anyone looking to get back in shape or recharge their workout regimen! Less