based on 307 reviews
I can’t say enough great things about the Kinitro family. From the moment you walk in, you’re greeted with warmth and kindness. It’s not just about fitness here; it’s about community, growth, and making meaningful connections. The positive energy is contagious, and it’s become a second home for me. If you’re looking for a place where you’ll feel valued and motivated every day, this is it. Thank y... More
I can’t say enough great things about the Kinitro family. From the moment you walk in, you’re greeted with warmth and kindness. It’s not just about fitness here; it’s about community, growth, and making meaningful connections. The positive energy is contagious, and it’s become a second home for me. If you’re looking for a place where you’ll feel valued and motivated every day, this is it. Thank you to my strongman and strength training teams. To Julie, Terence, Jerry, Lana, John, and Vonida for always bringing your best and for making it a great experience! Less
Good facilities and awesome staff.
I love Kinitro Fitness so much. I have been looking for a gym that’s not intimidating and this is absolutely the place! There is so much room for growth and everyone is so nice. Doesn’t hurt that the aesthetics are 10/10!!!
This is definitely a great place to workout. From group classes, to open gym this is the place to be. Coach Mark, coach O, coach Jeremiah, and coach John they bring the intensity. If you need help with a workout movement they will work with you to do it with correct form. From the jams to the camaraderie this is the place to be.
Coaches are all super nice, knowledgeable, and actually pay attention to what you are doing. I've been to many different gyms where no one knows your name or cares, but every coach I have encountered has not only known who I was, but knew my daughter as well. My daughter begs to go workout at 8am on Saturday mornings. What parent can say no to that?
Great staff and atmosphere. I joined about a month ago and have no complaints. The workouts are thoughtfully planned out. Looking forward to my fitness journey at Kinitro!
Love it here!
Spectacular Gyn Coach, attentive and very competent.
Since starting Kinitro, I’ve learned so much. The staff/coached are friendly, helpful and so encouraging. As a beginner in lifting weights and not knowing what to do, I’ve enjoyed each class and being taught correct form.
I took a free class mid September and signed up the same week. I attend 2 classes per week. The best way to describe the classes: a hybrid of personal training + small group fitness class. After not having worked out for a couple years, it felt intimidating to join ANY type of gym. But Kinitro Fitness has me hooked!! The environment is welcoming and supportive (both coaches and gym members) so it... More
I took a free class mid September and signed up the same week. I attend 2 classes per week. The best way to describe the classes: a hybrid of personal training + small group fitness class. After not having worked out for a couple years, it felt intimidating to join ANY type of gym. But Kinitro Fitness has me hooked!! The environment is welcoming and supportive (both coaches and gym members) so it’s been easy to remain motivated. The classes are challenging yet doable and the coaches are awesome. I look forward to getting stronger and healthier within this tight knit community I’ve found. Stop by and check it out! Less
Love this gym, they have all the essentials and it’s pretty spacious!
Love this place, all coaches are super nice and professional, as a mom of two young kids, I still enjoy coming here to have one hour of sweat in my crazy busy schedule!
Awesome gym. Certainly would recommend.
Great gym with wonderful gym culture! It has nice amenities like private showers, recovery suite (massage therapy, cupping, cold water therapy, etc.) Clean and well maintained facility. The pricing is more than reasonable for the quality of coaching and classes. So many variations of workouts you can do with all the specialized equipment. Great for anyone looking for results in there fitness jour... More
Great gym with wonderful gym culture! It has nice amenities like private showers, recovery suite (massage therapy, cupping, cold water therapy, etc.) Clean and well maintained facility. The pricing is more than reasonable for the quality of coaching and classes. So many variations of workouts you can do with all the specialized equipment. Great for anyone looking for results in there fitness journey! Less
Coach O and Coach Mark...can't say enough about their work ethics and positivity!
Great gym, great atmosphere, great people! I can’t say enough good things about this place
I decided to drop-in at Kinitro because I was looking for a change from CrossFit. I wanted a gym that incorporated strength training, gymnastics and cardio with a similar community as CrossFit but with more emphasis on strength training. I found the website on Google, reached out to John and he was very helpful with getting me set up for my drop-in. Immediately after my first class, I decided to ... More
I decided to drop-in at Kinitro because I was looking for a change from CrossFit. I wanted a gym that incorporated strength training, gymnastics and cardio with a similar community as CrossFit but with more emphasis on strength training. I found the website on Google, reached out to John and he was very helpful with getting me set up for my drop-in. Immediately after my first class, I decided to join with the unlimited membership. Lana does the Programming and it is some of the best that I’ve experienced. It is very well thought out. The coaches are knowledgeable, approachable and they make sure you’re warmed up for the workout (which is important), the community is friendly and the facility is very clean, accommodating and has all the equipment and space you need without being overwhelming. They even have Olympic weight lifting and Strongman classes! There’s something here for everyone! Less
Gym for everyone. All the equipment and classes needed to get in shape. I personally like strength/powerlifting/strongman training and the equipment available for it it’s top class.
We’re new to the gym but my kids and I LOVE coming. This is the first gym I came across that allowed both my kids and I to work out. From the moment we filled out the form, Coach John quickly reached out and took the time to discuss all of our options. All of the staff are very friendly and welcoming. Additionally, the coaches are very supportive and encouraging. I find myself for the first time ... More
We’re new to the gym but my kids and I LOVE coming. This is the first gym I came across that allowed both my kids and I to work out. From the moment we filled out the form, Coach John quickly reached out and took the time to discuss all of our options. All of the staff are very friendly and welcoming. Additionally, the coaches are very supportive and encouraging. I find myself for the first time ever, looking forward to group exercise classes (and so do the kids). I’m just starting out my fitness journey but this place seems to accommodate anyone at any fitness level. Highly recommend, especially to parents who also want to their kids to get fit. Less
Very good workouts, intense, but that’s getting your money’s worth.
Kinitro Fitness is an awesome gym with a variety of fitness programs and great facilities. The vibe is super welcoming and motivating, making it perfect for anyone wanting to boost their fitness. The equipment is always clean and in good shape. They have high-quality machines and free weights that are regularly updated and well-maintained, ensuring a safe and effective workout every time. The cu... More
Kinitro Fitness is an awesome gym with a variety of fitness programs and great facilities. The vibe is super welcoming and motivating, making it perfect for anyone wanting to boost their fitness. The equipment is always clean and in good shape. They have high-quality machines and free weights that are regularly updated and well-maintained, ensuring a safe and effective workout every time. The customer service here is fantastic. The staff is always friendly and ready to help with anything you need. Whether it's answering questions, giving advice, or just offering a smile, they make you feel right at home. John, the trainer, really knows his stuff when it comes to fitness and training. He’s professional yet friendly, making you feel comfortable and supported the whole time. John is always encouraging us to do our best while making sure we keep good form and avoid injuries. I highly recommend Kinitro Fitness! Less
I’ve been to Kinitro Fitness a few times now, and I can’t recommend it enough. John, the owner, truly cares about his clients’ well-being. He takes the time to understand your fitness goals and tailors workouts accordingly. Whether you’re a beginner or an experienced athlete, he’s got you covered. The gym is always spotless, and the equipment is top-notch. The positive vibes from both staff and f... More
I’ve been to Kinitro Fitness a few times now, and I can’t recommend it enough. John, the owner, truly cares about his clients’ well-being. He takes the time to understand your fitness goals and tailors workouts accordingly. Whether you’re a beginner or an experienced athlete, he’s got you covered. The gym is always spotless, and the equipment is top-notch. The positive vibes from both staff and fellow members keep me coming back. It’s like a fitness family! Overall, Kinitro Fitness is a place where you’ll feel welcomed, challenged, and supported. Give it a try! You won’t be disappointed! Less
John and Team really know what they are doing! I recently moved away from Houston and can honestly say that Kinitro will be one of the things I miss most. The programs are well thought out with a purpose behind every workout. Go for a trial and begin to see for yourself!
I've had an amazing experience at this gym! My trainer, Julie, has been incredible in helping me regain strength in my leg muscles and retrain the proper mechanics of my injured knee. The facility is always clean, organized, and has an open and airy feel. All the trainers are not only professional but also incredibly nice, creating a warm and welcoming atmosphere. It truly feels like being part o... More
I've had an amazing experience at this gym! My trainer, Julie, has been incredible in helping me regain strength in my leg muscles and retrain the proper mechanics of my injured knee. The facility is always clean, organized, and has an open and airy feel. All the trainers are not only professional but also incredibly nice, creating a warm and welcoming atmosphere. It truly feels like being part of a big family. Highly recommend! Less
Kinitro Fitness is an excellent gym that offers a wide range of fitness programs and top-notch facilities. The atmosphere is welcoming and motivating, making it a great place for anyone looking to improve their fitness levels. The gym equipment is always clean and well-maintained. Physical trainer John is incredibly knowledgeable and experienced in various aspects of fitness and training. John i... More
Kinitro Fitness is an excellent gym that offers a wide range of fitness programs and top-notch facilities. The atmosphere is welcoming and motivating, making it a great place for anyone looking to improve their fitness levels. The gym equipment is always clean and well-maintained. Physical trainer John is incredibly knowledgeable and experienced in various aspects of fitness and training. John is both professional and friendly, making it feel comfortable and supported throughout my fitness journey. John's expertise in different training techniques and his ability to adapt workouts to suit different fitness levels is impressive. He is always encouraging and pushes us to do our best while ensuring that we maintain proper form and avoid injuries. Highly recommended! Less
My time here at Kinitro Fitness has been awesome! The equipment, gym vibe and encouragement I have experienced has exceeded my expectations of what it means to train at a professional gym! My one on one training sessions with my coach Mark has been truly a blessing. He’s teaching me proper form, breathing correctly, how to use the equipment properly and to have confidence in myself when performin... More
My time here at Kinitro Fitness has been awesome! The equipment, gym vibe and encouragement I have experienced has exceeded my expectations of what it means to train at a professional gym! My one on one training sessions with my coach Mark has been truly a blessing. He’s teaching me proper form, breathing correctly, how to use the equipment properly and to have confidence in myself when performing each block within our sessions. His guidance and motivation is absolutely EVERYTHING you need in a personal trainer! Thank you Mark and thank you Kinitro for propelling me forward in my fitness journey! Less
Such a fan of the Saturday morning Fit Fam workouts. Kids and I love it. Coach Mark and Coach O are fabulous. They make things challenging but also super fun. The time flies by and I can see how we've all gotten stronger. They have gotten to know my kids and their activities/interests and incorporate thoughtful workouts that help their agility /strength/performance in their various sports. M... More
Such a fan of the Saturday morning Fit Fam workouts. Kids and I love it. Coach Mark and Coach O are fabulous. They make things challenging but also super fun. The time flies by and I can see how we've all gotten stronger. They have gotten to know my kids and their activities/interests and incorporate thoughtful workouts that help their agility /strength/performance in their various sports. My kids wake up easily bc they are so excited for class and are bummed when we have to miss due to a scheduling conflict. Coach Mark and Coach O are always making sure we all keep good form to keep us safe and to ensure each exercise effective. I am grateful that my kids are building a love for fitness and we get to start our weekend out feeling great and proud about ourselves. I never feel like I have enough time, but fit fam allows me to workout AND spend time with my kids. It's honestly a total win-win. HIGHLY RECOMMEND. Less
The facility is great, it’s clean, fun, and professional. The staff is very kind and knowledgeable. There was zero ego from anyone from their staff or guests. It was encouraging. Coach Natalie was my coach for my first time there. She knew exactly what to do. I got one of the best workouts I had in a long time from her. She took care of me the whole way. Normally I used to do only high intensity ... More
The facility is great, it’s clean, fun, and professional. The staff is very kind and knowledgeable. There was zero ego from anyone from their staff or guests. It was encouraging. Coach Natalie was my coach for my first time there. She knew exactly what to do. I got one of the best workouts I had in a long time from her. She took care of me the whole way. Normally I used to do only high intensity Cardio And go until my heart is beating out of my chest. It makes you not want to go. Here this is day two, and my legs are still sore. Without murdering my body. That’s the best way to get gains and maintain them. It was a perfect balance of challenge and ease. I highly recommend this place and especially coach Natalie. Less
Amazing gym, amazing staff!
Clean, high quality gym with friendly and knowledgeable staff.
I am so happy I joined Kinitro! The gym is so welcoming to people of all fitness levels. The classes are challenging but fun and I feel I have really achieved my goals at the end of each class. And all the coaches are awesome!
This is a great gym with awesome trainers! I love coming here and got back into working out because of the people in this gym. Highly recommend all classes but the Wednesday ones are my favorite! They treat everyone as if your were family in this gym
Absolutely a killer workout. Thanks to Natalie. Looking forward to another class 🏆
Amazing gym, great community of positive people. I’ve always felt welcomed here. I’ve taken small group classes here and the coaches really know their stuff. All the equipment you’d ever need.
Love this gym so much!! Mr. John Ding is super kind and understanding, I was really hating the workouts I was doing before I started here, and the regimen he created for me not only made me feel great but was much less stressful to take on (especially as someone who doesn’t like exercising all that much). I also love the friendly community here, everyone I’ve met has been wonderful, and I always ... More
Love this gym so much!! Mr. John Ding is super kind and understanding, I was really hating the workouts I was doing before I started here, and the regimen he created for me not only made me feel great but was much less stressful to take on (especially as someone who doesn’t like exercising all that much). I also love the friendly community here, everyone I’ve met has been wonderful, and I always like to stop and look at their merch! :) Less
Very clean and nice gym and an awesome group of trainers. I really enjoyed the strength and conditioning classes! I would definitely recommend Kinitro to anyone looking for a new gym in West Houston!
If you're looking for a gym where you can come and feel like you're a part of a community without the drama, this is it. All of the staff and trainers here are relatable, encouraging, and go the extra mile to make sure you are moving towards your fitness goals. And how many gyms do you know that train both adults and kids? This is truly a hidden gem/gym in the Southwest Houston area.
A long overdue review: I originally visited Kinitro for 5 months in 2022-2023. Whether your coming in as an athlete to train or an average enthusiast looking for a good workout, Kinitro will have something for you. I was here for a short stint of time but all the people at the gym and the employees were kind, considerate, and encouraging for whatever fitness goals somebody was coming in for. A... More
A long overdue review: I originally visited Kinitro for 5 months in 2022-2023. Whether your coming in as an athlete to train or an average enthusiast looking for a good workout, Kinitro will have something for you. I was here for a short stint of time but all the people at the gym and the employees were kind, considerate, and encouraging for whatever fitness goals somebody was coming in for. Accessibility - Hours of the gym are good. Because of how class oriented this gym is, you may have to work around groups if they require certain equipment for training on that day. Checking in/out is via front desk but if you are a frequent visitor, it is much faster. Lockers - There are some small lockers near the entrance that allows you to store your things away. The lock is built into the lockers so you don't need to worry about having one on hand. Cleanliness - Very clean space with proper cleaning stations when your done with the equipment. The place is always kept very tidy whenever I visited. Offerings - I cannot say much about this other than the classes but I feel like this is what makes this place special. You've got conditioning and strongman, of which the latter I participated in. Julie the instructor does a very good job of teaching correct form and pushing you when it matters. Everybody else in the class is also super encouraging and it makes you want to stay committed to the journey. Equipment - A standout of this gym imo. While there are machines available, the free weights / special equipment is the highlight. Perfect for anyone who is serious about their training. Price - As a regular gym for those who just want to train on their own, this place can be considered pricier. Combining with classes will be slightly more but is worth it. The main draw here compared to other gyms is how anyone coming in will not only have a great workout, but be part of an amazing community. Customer Service - Excellent. You won't be pushed to get anything you don't need. Your personal health and fitness is important here and it shows as Kinitro will work with providing the best plan for you. Cancellation is hassle-free and if anything comes up, your concern is always addressed promptly. Unfortunately, I had to leave Kinitro as I was moving cities but the community I made there is unforgettable. I've bounced around so many different kinds of fitness programs but strongman at Kinitro got me hooked. Not being able to find any equipment at other gyms on par with Kinitro, I decided to make my own in the garage. Hopefully I can come back someday to train again! Less
Love this place. Everyone is nice.
Really good personal coaching by John but really all the coaches here are fantastic, great vibe and facility with everything you need in a gym. I have also used the nutrition coaching and the sports massage - Kinitro has the whole package. Highly recommended!
My high schooler had practically a one on one training session with the staff at Kinitro through their Thanksgiving and winter break camps. He had a great time and learned correct form while building muscle. Will definitely be back!
I joined Kinitro in January 2023, and it has become like a second home to me. I started out as a beginner: 1. I was not familiar with most gym equipment 2. I was not knowledgeable about lifting, and 3. I was someone who was always easily intimidated in fitness spaces. However, Kinitro hands down has the most welcoming environment. The coaches and gym members are incredibly kind and supportive. ... More
I joined Kinitro in January 2023, and it has become like a second home to me. I started out as a beginner: 1. I was not familiar with most gym equipment 2. I was not knowledgeable about lifting, and 3. I was someone who was always easily intimidated in fitness spaces. However, Kinitro hands down has the most welcoming environment. The coaches and gym members are incredibly kind and supportive. They genuinely want to see you succeed in all your fitness goals. I attended 172 strength and conditioning classes in 2023 at Kinitro, and I can confidently say that I have enjoyed every single class. My improvements in muscle strength and endurance have been significant since joining. Not to mention, the gym itself is clean and well-equipped. I firmly believe that Kinitro is the best gym in Houston. If you work out in the mornings like me, I strongly recommend attending the Strength and Conditioning classes with Coach Mark! He takes the time to get to know all athletes and their needs/goals, and is constantly finding new ways for each athlete to challenge themselves. He has helped me with my form in all the major lifts (i.e. deadlift, back squat, and bench press), and he brings all the energy, which is much needed in the mornings. He genuinely wants to see you improve, and he makes you believe in yourself. Lastly, the nutrition coaching (shoutout to Taylor) completely changed my relationship with food. She really knows what she is talking about, and she makes time for all her clients! This is the gym to join in 2024, trust me!! 💪 Less
I have been a member of Kinitro Fitness since May 2023. Prior to joining, I had primarily worked out on my own at local or home gyms, and did not necessarily feel I needed the involvement of a personal trainer. Having seen the light, I have been fortunate to have the owner John guide me through my fitness and health. The gym itself is clean, well-stocked, spacious and welcoming for any person int... More
I have been a member of Kinitro Fitness since May 2023. Prior to joining, I had primarily worked out on my own at local or home gyms, and did not necessarily feel I needed the involvement of a personal trainer. Having seen the light, I have been fortunate to have the owner John guide me through my fitness and health. The gym itself is clean, well-stocked, spacious and welcoming for any person interested in their fitness journey. Gym classes and trainers are all-encompassing and attentive to attendees regardless of his or her level of activity and goals. Although I have only trained with John, it is evident that the atmosphere all trainers seek to promote is one of not only encouragement, but also expanding ones level of fitness. They are friendly, responsive to phone calls, and appear genuinely vested in who they train. If you have been on the fence as I was about changing the way you approach your personal health, I strongly recommend this gym as a way to challenge yourself with the support of a great team and environment. Less
Awesome facility.
HIGHLY RECOMMEND!!! This facility is clean and beautiful. Kinitro has a variety of strength training and conditioning equipment/classes that they offer. Also, their focus on athletic performance is so unique to the gym world and super convenient for me as a full-time working mom. I've been able to keep up with my strength training routine while also providing an opportunity for my daughter to gro... More
HIGHLY RECOMMEND!!! This facility is clean and beautiful. Kinitro has a variety of strength training and conditioning equipment/classes that they offer. Also, their focus on athletic performance is so unique to the gym world and super convenient for me as a full-time working mom. I've been able to keep up with my strength training routine while also providing an opportunity for my daughter to grow in her soccer skills. Additionally, my daughter has had the opportunity to explore barbell strength training as well and she is LOVING it!! Less
Great space for the community and welcoming atmosphere. Versatile trainers and very family friendly space - you’ll see people bring their kids and spouses to exercise together. My personal trainer, Julie, is super professional, knowledgeable, and extremely patient with me - she has been pivotal in helping me get back in shape and stay consistent with my health this year.
I’ve been a member of this fantastic gym for nearly two years now, and it’s the best gym experience I’ve ever had. As mentioned by numerous others, the facilities are incredibly clean and spacious, with a large abundance and variety of equipment. Similarly, the gym offers classes and coaching to suit any fitness level and goal a member may have, whether it be sport-specific, olympic weightliftin... More
I’ve been a member of this fantastic gym for nearly two years now, and it’s the best gym experience I’ve ever had. As mentioned by numerous others, the facilities are incredibly clean and spacious, with a large abundance and variety of equipment. Similarly, the gym offers classes and coaching to suit any fitness level and goal a member may have, whether it be sport-specific, olympic weightlifting technique, youth training, everyday general fitness/conditioning, and much more. The staff and trainers are always very warm, kind, and welcoming. It’s immediately apparent how encouraging, supportive, and attentive they are to members’ goals and well-being. Even if one doesn’t partake in classes or specific training, the semi-private feel and access to so much equipment and space through an open gym membership is well worth it alone, and easily beats any commercial gym around. The members themselves are also very friendly, generous, and courteous to all. It’s very evident that the gym fosters a very inclusive community and inviting atmosphere where everyone can feel completely comfortable to be themselves and focus on what feels good and empowering. Cannot recommend this gym enough! A great place to invest in your physical, mental, and emotional health! Less
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A grate gym for all levels. I haven’t found a gym that keeps me motivated like this one.
This is a great gym and is reflected by the owner himself. Very genuine and personable and he is on top of his game when it comes to ensuring you have a great experience throughout your fitness journey. From the minute you enter the door to the moment you walk out, you’re definitely going to leave feeling different. Equipment is top notch, environment is friendly, facility is well maintained, mer... More
This is a great gym and is reflected by the owner himself. Very genuine and personable and he is on top of his game when it comes to ensuring you have a great experience throughout your fitness journey. From the minute you enter the door to the moment you walk out, you’re definitely going to leave feeling different. Equipment is top notch, environment is friendly, facility is well maintained, merchandise inventory are must haves, and staff-trainers are well versed. Words can only describe but you surely need to check it out for yourself. YOU WILL NOT REGRET IT! Less
John and his team are great! Enjoyed his training center. Clean
Good, well equipped facility with good racks a decent barbells. The staff is friendly and there is ample parking even during busy times. Well worth the money for the open gym if you are needing to move weight.
Great trainers and modern equipments
EXcellent facilities, great training staffs.
One of the few places where I have felt welcomed and comfortable working out. The trainers are some of the best I have encountered, and are more than willing to develop personal plans that cater to individual needs. And the owner, John, makes it a point to get to know members on a 1-on-1 basis. Doesn't matter if it's day 1 or 1000 of your fitness journey, Kinitro has a workout and spot for every... More
One of the few places where I have felt welcomed and comfortable working out. The trainers are some of the best I have encountered, and are more than willing to develop personal plans that cater to individual needs. And the owner, John, makes it a point to get to know members on a 1-on-1 basis. Doesn't matter if it's day 1 or 1000 of your fitness journey, Kinitro has a workout and spot for everyone. Less
We are not member of this gym, but I’v decided leave a review here because this gym is unquestionably genuine. my children (both wrestlers) participated their youth program over the summer, and I can't say enough good things about it. The facilities are top-notch, with a wide range of equipment to suit all fitness levels. The good vibes and inspiring atmosphere are for everyone. The professional ... More
We are not member of this gym, but I’v decided leave a review here because this gym is unquestionably genuine. my children (both wrestlers) participated their youth program over the summer, and I can't say enough good things about it. The facilities are top-notch, with a wide range of equipment to suit all fitness levels. The good vibes and inspiring atmosphere are for everyone. The professional coaches are not only knowledgeable but also incredibly motivating. I appreciate the dedicated youth and private training sections, making it accessible for all age groups and personal goals. A top-notch fitness destination. Less
Best gym I’ve been too, facility is very clean. Other members are very nice and the trainers are very friendly. I use the open gym and have not been part of the group classes but whenever I’m there those guys look like they are having fun. The gym doesn’t have many isolation machines but it does have ~10 Rogue power racks and other Rogue lifting items which can easily accommodate to any workout. ... More
Best gym I’ve been too, facility is very clean. Other members are very nice and the trainers are very friendly. I use the open gym and have not been part of the group classes but whenever I’m there those guys look like they are having fun. The gym doesn’t have many isolation machines but it does have ~10 Rogue power racks and other Rogue lifting items which can easily accommodate to any workout. It also has an open area with kettlebells, stretching mats, push and pull sleds and many other workout tools. I go to the gym about 4 times a week after work and I have always found an open machine for me to do my workout Less
Kinitro is a great place where the people feel like family. The classes are small and the trainers are great and very attentive. I loved that the exercises pushed you to achieve great results.
Kinitro is amazing across the board! The gym is always clean and all the staff and other members were always welcoming. John is very knowledgeable and easy to communicate with. I enjoyed the classes I attended but I’d also like to thank Coach Lana! The youth strength and conditioning class helped my daughter not only become stronger but boosted her confidence being a beginner young female athlete... More
Kinitro is amazing across the board! The gym is always clean and all the staff and other members were always welcoming. John is very knowledgeable and easy to communicate with. I enjoyed the classes I attended but I’d also like to thank Coach Lana! The youth strength and conditioning class helped my daughter not only become stronger but boosted her confidence being a beginner young female athlete. Thanks guys! *Chantel and Danay😃 Less
This gym is really clean and the weights are super nice. The training here is awesome too, I've been referring everyone to go here bc it's amazing!
Great place. Very professionals and result driven energy.
The best place for a guided workout in a group setting.. I'm loving it. My only regret is that I didn't come here sooner. All the coaches are awesome 💯😎❤️👍🏼
I was a member of Kinitro for over a year until me and my wife needed to move. It has been an awesome time being a member. Kinitro has a lot of quality equipment, including specialized ones for oly lifting or strongman. The community of the gym is amazing as well. Staff, coaches, and other members are very friendly. For 8 months, I was also attending strongman classes, which were unique and grea... More
I was a member of Kinitro for over a year until me and my wife needed to move. It has been an awesome time being a member. Kinitro has a lot of quality equipment, including specialized ones for oly lifting or strongman. The community of the gym is amazing as well. Staff, coaches, and other members are very friendly. For 8 months, I was also attending strongman classes, which were unique and great experience. On top of that there is no problem with adjusting and tailoring your membership, which in many other gyms is often an issue. Overall, I highly recommend Kinitro to anyone who wants to enjoy their fitness journey! Less
I worked out here for a year before needing to move, and this place is amazing. All of the best equipment for power lifting, strong man, CrossFit, or anything you want to do. Also, the staff is very friendly and helpful. I hate that I am no longer able to lift here!
Kinitro fitness an absolute gem for all fitness enthusiasts out there. 🏋️♂️💪 First things first, the trainers at Kinitro are top-notch. They are not only knowledgeable and experienced but also incredibly motivating. They push you to give your best and help you stay on track with your fitness goals. 🙌 Whether you're a beginner or a seasoned pro, they'll tailor the workouts to your fitness lev... More
Kinitro fitness an absolute gem for all fitness enthusiasts out there. 🏋️♂️💪 First things first, the trainers at Kinitro are top-notch. They are not only knowledgeable and experienced but also incredibly motivating. They push you to give your best and help you stay on track with your fitness goals. 🙌 Whether you're a beginner or a seasoned pro, they'll tailor the workouts to your fitness level and make sure you're getting the most out of every session. The variety of classes at Kinitro is mind-blowing! 🌟 From high-intensity interval training (HIIT) to strength training(shout out to Lana) , and even STRONG MAN classes (shout out to Julie!!) , there's something for everyone. Each class is carefully designed to challenge you and keep you engaged. Plus, the Coaches (Tony) bring so much energy and enthusiasm that you can't help but feel pumped up and ready to conquer any workout. The facilities at Kinitro are top-notch as well. The gym is spacious, clean, and well-equipped with state-of-the-art fitness equipment. Whether you're into weightlifting, cardio, or functional training, you'll find everything you need to achieve your fitness goals. 🏋️♀️🚴♂️ One thing that sets Kinitro apart is its sense of community. The atmosphere is welcoming and inclusive, making you feel like you're part of a fitness family. You'll meet like-minded individuals who share your passion for health and wellness. It's not just a gym; it's a place where you can connect with others, find support, and have fun while working on your fitness journey. 🤗 And let's not forget about the extra perks! Kinitro offers personalized training programs, nutritional guidance( shout out to Taylor,), and even special events and challenges to keep you motivated and engaged. They truly go above and beyond to ensure that you have all the tools and support you need to succeed. 🌟 All in all, Kinitro Fitness Gym is a fantastic place to break a sweat, challenge yourself, and have a blast while doing it. The trainers, the classes, the facilities, and the sense of community all come together to create an exceptional fitness experience. So, what are you waiting for? Time to push some weight!!! Less
HIGHLY RECOMMEND!! I’m super happy I made the decision to switch from a commercial gym to a place like Kinitro Fitness. I’ve tried a lot of different gyms across Houston, and all I can say is that the community here is absolutely unparalleled. The people here are so supportive, caring, and funny. Every staff member, trainer, and gym-goer has made my time here so incredibly memorable and worthwhil... More
HIGHLY RECOMMEND!! I’m super happy I made the decision to switch from a commercial gym to a place like Kinitro Fitness. I’ve tried a lot of different gyms across Houston, and all I can say is that the community here is absolutely unparalleled. The people here are so supportive, caring, and funny. Every staff member, trainer, and gym-goer has made my time here so incredibly memorable and worthwhile! After joining Kinitro, I can definitely say I’ve grown alot in my training. The regular lifting/conditioning classes here are super fun, engaging, and personalized. The workouts are a mix of agility, endurance, and strength training, and the small class size allows for custom feedback from your coach which is always super helpful. The equipment is extremely high quality and well maintained, and they always have a very trustworthy person on the AUX. I also met my nutritionist Taylor at Kinitro, and it has been such an amazing experience. I’ve made a lot mental progress towards my eating habits which could not have been possible without her. I ALSO highly recommend a body therapy massage from Julie! My experience with her was unforgettable in the best way possible. She made me feel incredibly comfortable, and I learned a lot about my body and how to listen to it. Thank you both for pushing me to take care of myself both mentally and physically. 🤗 Thank you to Tony for being funny and entertaining all summer, to Lana for creating such a fun workout program, and to John and Vonida for being the ones who made it all possible. 🙂 TLDR; Everyone at Kinitro is genuinely dedicated to bettering you as an athlete. This place redefined what fitness and health means to me. Whether you want to grow in your training or if you’re just starting, I could not recommend a better gym in Houston! Less
I'm still fairly new here and I'm allowing this gym to slowly reveal its personality, but the gym has felt very welcoming from the beginning. The vibe is fun, the coaches really notice and care about the details, the gear is all high end, the music is just right and the beautiful showers and bathrooms are well.. I want to move in!
I’ve tried many different gyms and types of workout programs over the years. However, when I was diagnosed with Osteoporosis late 2022/ early 2023, I began searching again for the right gym again. I wanted to learn more about weight-bearing exercise and how to properly perform. I was delighted to discover Kinitro Fitness close to my home. The team is incredibly knowledgeable, patient, helpful ... More
I’ve tried many different gyms and types of workout programs over the years. However, when I was diagnosed with Osteoporosis late 2022/ early 2023, I began searching again for the right gym again. I wanted to learn more about weight-bearing exercise and how to properly perform. I was delighted to discover Kinitro Fitness close to my home. The team is incredibly knowledgeable, patient, helpful and encouraging as well as the rest of the community. Going to the average gym’s functional weight room can be intimidating. I love the group coach lead classes at Kinitro and sense of community. I learn something new every time and feel like I get a great session in over the hour. The coaches at Kinitro demonstrate all of the exercises to enable you to feel comfortable with your form and technique and then encourage you to challenge yourself to the level you’re comfortable with toward meeting your goals. Definitely recommend coming in yourself and trying a session. Less
Really enjoyed going here this summer!
Highly recommend!! I did a ton of research and visited more than a handful of gyms to see which one was best. Kinitro is an excellent place! Everyone is welcoming and the facility is spotless. Trainers like Taylor, Julie, Natalie, and Tony make the place a great place to train. I specially enjoy the strongman and Olympic weightlifting classes. Go to Kinitro, I’m sure you’ll want to join after... More
Highly recommend!! I did a ton of research and visited more than a handful of gyms to see which one was best. Kinitro is an excellent place! Everyone is welcoming and the facility is spotless. Trainers like Taylor, Julie, Natalie, and Tony make the place a great place to train. I specially enjoy the strongman and Olympic weightlifting classes. Go to Kinitro, I’m sure you’ll want to join after the first free session. Less
Great spot. Great people, very approachable program.
Simply the cleanest, nicest, most friendly gym with the best trainers I’ve ever been a member of.
I would say that it is the best gym in Houston, trainers with a lot of knowledge as well as Tylor, Tony , Lana always willing to help and the atmosphere that it creates , is unique.
Probably one of the cleanest and nicest all around gym in Houston. This is actually where i hit my deadlift PR (prob bc the awesome atmosphere)!!! The owner John is amazing and very attentive. Def worth a visit if you are in the area!!!!! Thank me later
I would say best Gym in Houston. It is not just a place for workout but also a place to releve stress. Coaches are always there to help you with workouts and quick chat about your wellbeing. I like how they give you special attention if you are struggling with posture and give you confidence if you are afraid to do a specific workout due to injury. They are very knowledgeable to even suggest an a... More
I would say best Gym in Houston. It is not just a place for workout but also a place to releve stress. Coaches are always there to help you with workouts and quick chat about your wellbeing. I like how they give you special attention if you are struggling with posture and give you confidence if you are afraid to do a specific workout due to injury. They are very knowledgeable to even suggest an alternative exercise. Shout out to Tony, Lana, Julie, Mike, Taylor, John and other coaches. Less
It has been an incredible experience during my time here. The trainers go above and beyond, and they push you to challenge yourself while ensuring you maintain proper form and technique to prevent injuries. The gym space itself is spacious, clean, and well-maintained. Whether you’re into weightlifting, cardio or group classes, they have it all covered. They’re committed to creating a positive an... More
It has been an incredible experience during my time here. The trainers go above and beyond, and they push you to challenge yourself while ensuring you maintain proper form and technique to prevent injuries. The gym space itself is spacious, clean, and well-maintained. Whether you’re into weightlifting, cardio or group classes, they have it all covered. They’re committed to creating a positive and welcoming environment and I cannot recommend this gym enough. So grateful that I got the chance to experience a fitness haven, thanks to John and his team! Less
hello i havent been there but do yall also help with baseball or help train for baseball and can yall also tell me the training for baseball
Kinitro Fitness has helped me see a lot of improvement. I will be completing Coach Taylor’s 6 week challenge this week and have learned so much in a short amount of time. She has helped me pick up good habits and persistently encouraged me to push myself. If you are looking to jump start a healthier lifestyle, I highly recommend her challenge!
Love it always so clean equipment was good always well put together never too busy staff was very freinld and helpful
I did the challenge, with Taylor as my coach. I live in CT so I did it virtually. It was a great experience! So great I’m continuing nutritional coaching with her! I lost weight, lost fat and gained muscle through the process. I highly recommend this for anyone who needs to reach their goals and needs guidance!
Nice clean gym with a great atmosphere and helpful staff.
Best gym in Houston! I came in unconfident and rehabbing from an injury. I left with confidence, new friends, and an amazing experience. I wish there was a Kinitro in every city!
I joined this gym through a recommendation, and it's probably one of the best things I've ever done! Super friendly staff. Very welcoming atmosphere. I actually look forward to going to the gym!
Kinitro is a very special place. Their selection of fitness and nutrition programs have been life changing. Since joining, I have found a wonderful community of athletes and coaches who have helped me become a stronger and healthier version of myself. Whether you are new to fitness and nutrition or advanced, Kinitro can help you!
I used to travel 9 months a year for work so I’ve dropped into A LOT of gyms and I can honestly say Kinitro is one of the best I’ve ever been too. The owner, John, is personable and quick to respond, all of the trainers were nice and the equipment was the nicest I’ve ever had to train on. Whether you’re a seasoned competitor or looking to get started I’d highly recommend Kinitro.
My family dropped in there this week while on vacation in the area. We’d called/ messaged several local gyms. Coach John from Kinitro called us back right away, patiently answered all our questions and was very accommodating. My wife and I do functional fitness type workouts but our 13 yo son does Olympic weightlifting and follows his own program. Most of the other gyms would not allow him to wor... More
My family dropped in there this week while on vacation in the area. We’d called/ messaged several local gyms. Coach John from Kinitro called us back right away, patiently answered all our questions and was very accommodating. My wife and I do functional fitness type workouts but our 13 yo son does Olympic weightlifting and follows his own program. Most of the other gyms would not allow him to work out in their facility and not follow their class schedule. Kinitro was very flexible. My wife and I did our own workout and our son did his programming. The facilities and equipment were pristine. The staff was very friendly and welcoming. The drop in fee was very reasonable. We had a such a good experience that we went back the following day. Same great experience. Cheers Kinitro! Thanks for the hospitality 🫡👊🏾 Less
Five Stars !!! Can’t say enough about how good this gym is. John and the Kinitro team are dedicated to what they do and the well being of their clients. My 2 sons have seen John for over a year now and the transformation has been amazing in their competitive sports and their mentality. Hands-down one of the best decisions I’ve made for my kids. We are Kinitro Strong !!
John and his staff are amazing! They have been training my son since 2020 and the improvements and flexibility he has now is definitely showing.
It's pretty effortless to get hooked and make friends at kinitro fitness. The general strength and conditioning classes offered everyday are constantly reminding me where I need to grow and have taught me stability and mobility drills that have allowed me to safely progress faster than I believe I would have ever been able to on my own. And the specialty classes that the owner has allowed each e... More
It's pretty effortless to get hooked and make friends at kinitro fitness. The general strength and conditioning classes offered everyday are constantly reminding me where I need to grow and have taught me stability and mobility drills that have allowed me to safely progress faster than I believe I would have ever been able to on my own. And the specialty classes that the owner has allowed each employee to take ownership of are top notch in a way that only happens when you have a trainer sharing their particular passion with you. You'll spot some physical therapists and private trainers around quietly taking advantage of the facilities, so if you are seeking needing rehab or sport training don't be surprised if you wind up getting sent here. You will however, be surprised how fast you end up part of the family. If CrossFit style group classes appeal to you but you're interesting in developing a well rounded strength kinitro has a unique offering for you. Less
Best gym in town. Nice clean equipment, great coaches. Family friendly, have classes for adults and kids. Highly recommend!
This gym has been a game changer for me. The staff and coaches are some of the best people, trainers I have ever come across. Each class they offer, wether it's Strongman, Strength and Conditioning, and Olympic Weightlifting have wonderful coaches that ensure you perform the movements correctly. Come check this gym out, you won't regret it 🙂.
Absolutely amazing experience with Kinitro! Julie is an amazing personal trainer who listens and adapts to your needs, and the classes are a great way to get a high quality workout (and they’re fun). Can’t recommend this place enough.
Very nice, clean feels new.
Kinitro has an impressive amount of equipment and a committed staff, I fully recommend this gym. Additional perks of a very well equipped recovery suite for full body treatment.
Awesome gym and atmosphere! Me and my kids have been getting personal training from John for over a year now. He’s helped and inspired me and my 2 kids to lose a combined weight of over 120lbs. They keep it the fitness challenging but fun at the same time. He’s worked around my injuries and helped me to develop the strength around my bad joints to prevent surgery. Whether you’re looking to get in... More
Awesome gym and atmosphere! Me and my kids have been getting personal training from John for over a year now. He’s helped and inspired me and my 2 kids to lose a combined weight of over 120lbs. They keep it the fitness challenging but fun at the same time. He’s worked around my injuries and helped me to develop the strength around my bad joints to prevent surgery. Whether you’re looking to get in shape or just build a better foundation for your future health, i would highly recommend Kinitro fitness! Less
The best gym I have seen in Houston. During my last visit to Houston. I came across this gym, probably the best one I have dropped in during my 10 years of travel. It easy to access, good parking, good equipment and everything you need. The staff is extremely professional and welcoming. 100 % Recommend. Will recommend to anyone looking for a new gym or to start their finest journey.
I’ve had the absolute best experience at Kinitro Fitness! The workouts are perfection. But what really stands out to me is the people. All the coaches/staff are just wonderful- so kind and helpful. Honestly EVERYONE is so nice here. As someone with social anxiety, the gym can be a scary place but Kinitro has been so refreshing and there is nothing to fear here 😆 Best gym ever!
The nicest gym I’ve ever been too. The best of the best equipment plus great coach’s for whatever you need. Go try the strong man class with coach Julie.
Love it!
It's only been a little more than a month in joining and I've gained a whole new family! This gym welcomes you with open arms and makes you feel comfortable in every class!
I’ve been training at Kinitro Fitness since July with a few breaks in between. John has been a phenomenal trainer, counselor, and friend. Upon my initial visit, I was impressed with the family-oriented environment (training kids, teenagers, and adults). I’ve never favored working out amongst a crowd of people but since training with John, my coyness isn’t a thought. Not only have I learned prop... More
I’ve been training at Kinitro Fitness since July with a few breaks in between. John has been a phenomenal trainer, counselor, and friend. Upon my initial visit, I was impressed with the family-oriented environment (training kids, teenagers, and adults). I’ve never favored working out amongst a crowd of people but since training with John, my coyness isn’t a thought. Not only have I learned proper form and techniques, but I’ve also learned the importance of fitness beyond diet and exercise from a holistic standpoint. John is very encouraging and knows when to push me beyond my comfort zone, there’s never a boring session. All the personal trainers are unique with respect to their individual training specialty (i.e., sports medicine, massage therapy, nutrition, physical therapy); Christian’s magical with his stretch techniques. Kinitro fitness has given me the confidence and fitness education to make exercise a lifestyle change with ease but only at Kinitro Fitness. Everyone’s amazing but John’s my guy. Less
This gym ended up being way better than I imagined. Everyone here is friendly and helpful. It doesn’t matter who’s behind the front desk, it’s always the same friendly faces and attitude towards every single person who walks in. Same with the coaches/trainers. I’ve been working with Tony for personal sessions and Taylor for my nutrition along with the other coaches like Lana and Julie for the gro... More
This gym ended up being way better than I imagined. Everyone here is friendly and helpful. It doesn’t matter who’s behind the front desk, it’s always the same friendly faces and attitude towards every single person who walks in. Same with the coaches/trainers. I’ve been working with Tony for personal sessions and Taylor for my nutrition along with the other coaches like Lana and Julie for the group classes, not to mention John personally being available often for feedback and help. Ive always felt welcomed and never afraid to ask how I can do something better to be better. It’s their help that’s allowed me to reach the gains that I have so far. I owe it all to them in the ways that they’ve helped me. At the end of the day, every gym can have good equipment, trainers, staff, and space to work, but not every gym can foster that environment where everyone from all ages and experience ranges can come in and simply work to reach their personal goals in peace. I go there about 4 times a week and no matter how my day has gone before I enter, I smile when I walk in. Cause I know, I’m going to get my workout and results. It’s only been 4 months but I’ve already started seeing results while changing how I see food and discipline towards healthy lifestyle. This place is hands down worth a try at the very least. I did that when I joined, and now, I’m here for good. I’ve got no reason to look elsewhere; I found my tribe. Less
Kinitro Fitness is a high quality facility filled with wonderful staff! I'd recommend it if you're in the area and need a gym!
This gym changed my stance on working out. I always had a negative perspective on working out because it's the most effective way to lose fat to look "pretty." Before, I used to work out alone at LA Fitness with no sense of direction, and working out there felt like a chore. Then at some point, I just stopped because I didn't feel like I was making any progress and I was wasting time and money. ... More
This gym changed my stance on working out. I always had a negative perspective on working out because it's the most effective way to lose fat to look "pretty." Before, I used to work out alone at LA Fitness with no sense of direction, and working out there felt like a chore. Then at some point, I just stopped because I didn't feel like I was making any progress and I was wasting time and money. So I decided to make some changes; I swapped to this gym and signed up for personal training and group classes. At first, I was intimidated by the group class because I wasn't confident in keeping up with the others. That wasn't the case because everyone was rooting for each other, and they made sure that no one got left behind. If you have an opportunity, try to sign up for Personal Training with Coach Tony. Besides his energetic personality and motivation skills, I like how he knows to balance pushing you to surpass your limits and stopping you before you end up overworking yourself. In addition, he's a great teacher who puts in the effort to notice your weaknesses and create tailored workout plans to combat them. In the end, ever since I started to work out here, every time I leave after a workout session, I feel more accomplished and proud of myself. With the community the gym provides, anyone can rely on each other to push forward to become the best version of themselves. Less
This gym is a gem!!! Joined after hearing about this place from several members. They have friendly and knowledgeable staff, a large variety of equipment and tons of space. 🙌🙌
I've been training with Julie for two months now (3x/wk) and I can't say enough about how great she has been! My program (she designed it specifically for me) consists of a combo of massage and resistance exercise in an effort to fix muscular imbalances which are contributing to poor biomechanics, injury, and consistent pain. Basically, she's re-training my posture and movement habits to be more ... More
I've been training with Julie for two months now (3x/wk) and I can't say enough about how great she has been! My program (she designed it specifically for me) consists of a combo of massage and resistance exercise in an effort to fix muscular imbalances which are contributing to poor biomechanics, injury, and consistent pain. Basically, she's re-training my posture and movement habits to be more efficient. I can't describe how reassuring it is to have an expert like Julie work toward my specific goals with my circumstances/injury history in mind. I have no doubt that my well-being is her top priority, as I always feel safe voicing any concerns about any discomfort during exercise. She is also always watching me to make sure each rep is done with proper form, which is incredibly helpful as I've done physical therapy with several other PTs in other facilities and they will often just tell me the exercise and then disappear for 10 minutes. I'm also impressed to know that she's thinking outside of our sessions about new exercises and massage techniques to improve my recovery and get better results. So she's easily the most attentive and invested trainer I could ask for. And I must add that her massage techniques are unlike any other. It's an incredibly effective combination of acupressure, deep tissue, stretching, and movement. Her ability to locate the problem areas and relieve them is borderline sorcery. She's also easily the strongest person to ever massage my stubborn muscles - and yet, it's only heavy pressure when it's absolutely necessary. A few thoughts on Kinitro as a facility - just amazing. You'll see a wide spectrum of people training there, from elderly physical therapy to professional athlete sport specific training. Everyone is always super friendly and you don't feel judged like you would at other gyms. It's also really clean and everyone practices great gym etiquette. I could go on and on but I've already written a novel. Go see Julie at Kinitro and tell her Terence sent you! Less
This is a great gym that offers several different options for fitness and recovery. The coaches are knowledgeable, friendly and readily available to assist you with your training needs. The facility is spectacular with endless equipment options.
Very welcoming staff and amazing facility! I would recommend anyone here!
Amazing staff, brilliant facility, and a fun atmosphere. would highly recommend
This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. My bf and I trained with John and he is extremely attentive and answered all of our questions we had! We’ve been going for a couple of months and I am loving the results! I did not know what my body was capable of but now I do!! I’m always recommending this gym to my famil... More
This is a fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. My bf and I trained with John and he is extremely attentive and answered all of our questions we had! We’ve been going for a couple of months and I am loving the results! I did not know what my body was capable of but now I do!! I’m always recommending this gym to my family and friends! Less
Absolute! Hands down a great gym🏋️♀️ ... great management, friendly people. No judgement.. most of all the coaches are great.. extremely helpful and takes the time to teach you proper techniques and movements.
Words cannot begin to describe this gym. The atmosphere is well above any other I’ve ever been to. The selection of weights, bars, machines, and plate loaded equipment is vast and always improving.
Great experience at this gym, exactly what this side of town needed! Clean, welcoming and encouraging staff and a great environment to work out in. Highly recommend!
I absolutely love this gym. Not too much crowded. State of the art weight training and cardio machines.
The expertise and devotion to reaching the fitness goals of anyone who walks into Kinitro is undeniable. The coaches and staff are knowledgeable and friendly. The community is welcoming and supportive. With amazing classes ranging from strength and conditioning, personal training, strongman, olympic weightlifting, open gym and youth training there is something for everyone. The facilities are ... More
The expertise and devotion to reaching the fitness goals of anyone who walks into Kinitro is undeniable. The coaches and staff are knowledgeable and friendly. The community is welcoming and supportive. With amazing classes ranging from strength and conditioning, personal training, strongman, olympic weightlifting, open gym and youth training there is something for everyone. The facilities are top notch with ample equipment and even a recovery suite. I highly recommend checking out Kinitro for all your fitness needs, whether you are an experienced athlete or new to working out. Less
Clean, Current, positive environment 🔥🔥
I have been coming to Kinitro Fitness since September 2021 when they were still at the old location on Bellaire. They’ve grown so much just this year moving to a much bigger facility, hiring new coaches, offering new features like the recovery suite and adding more classes! Everyone there is friendly and I always feel welcome which makes it easy for me to come 5 to 6 times a week. Gio is an amaz... More
I have been coming to Kinitro Fitness since September 2021 when they were still at the old location on Bellaire. They’ve grown so much just this year moving to a much bigger facility, hiring new coaches, offering new features like the recovery suite and adding more classes! Everyone there is friendly and I always feel welcome which makes it easy for me to come 5 to 6 times a week. Gio is an amazing coach! I am not a morning person but she brings the perfect amount of energy that is needed for a early morning workout. She pushes me but knows my limits. She keeps tabs on everyone and she is not afraid to correct you if you are doing something wrong, meanwhile she will also make sure to let you now if you are doing it right. I have never been able to consistently go to a gym for more than a year but it looks like I finally will at Kinitro Fitness and I am so glad I joined! Less
Kinitro has been so welcoming and I have loved every second of being here :,) although my summer is coming to an end and will be moving back to school out of town, I will take everything I learned from the amazing coaches with me. Coach Taylor , Gio and Julie have truly helped me to become a better version of myself, they encouraged me every step Of the way and never allowed me to doubt myself. K... More
Kinitro has been so welcoming and I have loved every second of being here :,) although my summer is coming to an end and will be moving back to school out of town, I will take everything I learned from the amazing coaches with me. Coach Taylor , Gio and Julie have truly helped me to become a better version of myself, they encouraged me every step Of the way and never allowed me to doubt myself. Kinitro is a great gym with amazing people and sense of community, if you are looking for a gym this is the right one . Less
I’ve been going here since 2018 when they were right off Bellaire Boulevard. It’s definitely a community driven gym! You’ll get stronger and probably make a friend here too if you like. The new location is beautiful and clean. I attend the group classes because I need to be told what to do! Coaches will correct and perfect your form. This is a bonus bc you won’t stay in bad habits or get injured.... More
I’ve been going here since 2018 when they were right off Bellaire Boulevard. It’s definitely a community driven gym! You’ll get stronger and probably make a friend here too if you like. The new location is beautiful and clean. I attend the group classes because I need to be told what to do! Coaches will correct and perfect your form. This is a bonus bc you won’t stay in bad habits or get injured. I recommend Kinitro! Less
Clean facility, plenty of cages and benches, good atmosphere, employees are respectful, huge turf space, private showers, and coaches are there to make sure your form is correct.
Kinitro Fitness is top tier. If you're looking for a local/private gym, this is the one! Compared to other gyms I have visited/worked out, this is honestly the best. They have the top of the line equipment, indoor turf, recovery area, squat racks, etc. They also have different classes/programs and even one on one sessions, if you prefer that instead!! Everyone is very welcoming and friendly! ... More
Kinitro Fitness is top tier. If you're looking for a local/private gym, this is the one! Compared to other gyms I have visited/worked out, this is honestly the best. They have the top of the line equipment, indoor turf, recovery area, squat racks, etc. They also have different classes/programs and even one on one sessions, if you prefer that instead!! Everyone is very welcoming and friendly! John (the owner) is dope. Tony is cool too. However, my personal trainer, Taylor, hands down one of the best there is! If you want to get started with strengthening, olympic lifting, or even get help with nutrition she is the one to see! Her background, education, and knowledge has been very informative and helpful for me! If you have questions about form, how much to lift, or even just general questions she is more than willing to answer! Kinitro Fitness is awesome by far 🤗 Less
Joined here in April and have been going consistently every weekday. I love this gym they have a vast amount of equipment to unique training classes available to everyone no matter your experience level. The coaches are friendly, strong, experienced and very knowledgeable. I wish I would've started here sooner I highly recommend it.
Thank you for the amazing support!
The staff is friendly and keeps the gym and bathrooms very clean. There is plenty of equipment and it is high quality.
The gym is super clean and has a lot of specialized equipment you can’t find at a lot of facilities. Everything is organized, top-of-the-line, and there’s plenty of space so you don’t feel crowded. The coaches are very experienced, approachable, and knowledgeable. 10/10 Recommend.
Kinitro is a great gym and has a great community! The facility is clean, organized, and trainers are knowledgeable. I would recommend Kinitro to everyone!
John and his staff at Kinitro are always very welcoming!!! The new facility is spacious, great for training and weightlifting. Always clean with no weights just laying around like your typical chain gym. Definitely has a nice local gym feel to it. Highly recommend you get a membership here whether you’re brand new to working out or an experienced gym-goer!!
Kinitro is an amazing gym with very knowledgeable coaches and a friendly community! The facility is super clean, spacious, and they offer personal training and online coaching. Their coaches and programs are what sets them apart from the rest and this is why I chose Kinitro for my online training. While I would love to take advantage of their wonderful facility, the commute isn’t realistic, I am ... More
Kinitro is an amazing gym with very knowledgeable coaches and a friendly community! The facility is super clean, spacious, and they offer personal training and online coaching. Their coaches and programs are what sets them apart from the rest and this is why I chose Kinitro for my online training. While I would love to take advantage of their wonderful facility, the commute isn’t realistic, I am loving the online training. John provided an effective and efficient program that catered to my very tight time frame, limited home workout equipment, and tiny workout space at home. In the first three months I have started out, I have made more progress towards my goals than working out for a year on my own. I love that I can confidently rely on their training and not have to think about it on my own. If you’re one who can’t commute to their gym, I highly recommend looking into their online coaching to get in on their quality training. Less
I've been a member for almost 12 months they offer a lot of classes that are scaled for all fitness levels , other members are great and welcoming
Joined in 2021 and started my fitness journey with Kinitro. I absolutely love how kind the staff is and the patience they show (shout out to Vonida and Julie!). Kinitro staff taught me the basics and make sure I do the form of each exercise safely. They have clean facilities and always making sure that everyone is comfortable. Amazing community and I always feel safe being in the gym which can s... More
Joined in 2021 and started my fitness journey with Kinitro. I absolutely love how kind the staff is and the patience they show (shout out to Vonida and Julie!). Kinitro staff taught me the basics and make sure I do the form of each exercise safely. They have clean facilities and always making sure that everyone is comfortable. Amazing community and I always feel safe being in the gym which can sadly be rare for a lot of women. They teach how to love your body and empower women to be strong 💪 🦍 thanks kinitro :) keep it up!!! Less
Great location, friendly staff, and VERY clean facility!
Kinitro is unlike any gym I’ve ever used. The buffest, strongest athletes work out alongside beginners starting weight training. People of all backgrounds use it, and all of us are accepted and supported no matter what. You work out in a state-of-the-art, pristine gym that somehow has the feeling of your best friend’s game room in school. This is a serious gym with a friendly atmosphere and e... More
Kinitro is unlike any gym I’ve ever used. The buffest, strongest athletes work out alongside beginners starting weight training. People of all backgrounds use it, and all of us are accepted and supported no matter what. You work out in a state-of-the-art, pristine gym that somehow has the feeling of your best friend’s game room in school. This is a serious gym with a friendly atmosphere and expert trainers and teachers. Less
I dropped into Kinitro in hopes of finding a friendly gym close to work, and I couldn’t have been more impressed! Every single person here was beyond friendly! From my classmates, to the instructor (Taylor), to the owner (John), everyone was so kind and made me feel comfortable in their space. Oh, by the way: THEIR SPACE!!! It’s a beautiful, huge, air-conditioned facility with turf, free weights,... More
I dropped into Kinitro in hopes of finding a friendly gym close to work, and I couldn’t have been more impressed! Every single person here was beyond friendly! From my classmates, to the instructor (Taylor), to the owner (John), everyone was so kind and made me feel comfortable in their space. Oh, by the way: THEIR SPACE!!! It’s a beautiful, huge, air-conditioned facility with turf, free weights, and a beautiful rig with space for the class and open gym at the same time. The workout I walked into utilized ski ergs, sleds, ropes, barbell, dumbbell, and body weight. One thing I loved is that (unlike typical CrossFit) there is no “class” clock. The workouts are completed at your own pace and you can keep your own time if you want, but you’re never asked to report a “score” or made to feel like you’re competing against your classmates, which made for a really cool experience. I was surprised how much this one small element changed the feel of the workout for me. I was appropriately challenged, but also able to scale down movements to suit my current ability (after almost 2 years off from these kinds of workouts), which I appreciated. The class had some members who were very fit and focused on performance, along with some members who were less experienced and likely focusing on general health or weight loss (like myself!). This gym is a real treasure, and I look forward to returning! Less
The new Kinitro Fitness gym is amazing! Lots of space and new equipment for a great workout. I love that the squat racks are multifunctional, so you can perform various workouts with it. The turf is long and spacious—great for pushing and pulling sleds all day. John and the other coaches are knowledgeable, friendly, and love to help people reach their fitness goals. Highly recommend this gym!
The new gym is awesome!!
Buena atencion
Great coaches, nice atmosphere. Classes are very productive
Kinitro is by far my favorite gym I’ve ever been to! It’s always clean, the members and coaches are so friendly, and the group classes are a great way to keep yourself accountable. I actually look forward to my workouts at Kinitro, which I never really did before. I think it’s a great gym for all levels of athletes- the coaches do a good job of teaching you any new movements/ workouts (and they ... More
Kinitro is by far my favorite gym I’ve ever been to! It’s always clean, the members and coaches are so friendly, and the group classes are a great way to keep yourself accountable. I actually look forward to my workouts at Kinitro, which I never really did before. I think it’s a great gym for all levels of athletes- the coaches do a good job of teaching you any new movements/ workouts (and they don’t make you feel like an idiot for not knowing things, which I’ve had problems with at other gyms). Definitely a 10/10! Less
I probably haven't been to a gym in about 15 years before I finally had to start taking better care of myself. As a trainer, John knows when to push and when to let off. Plus, he's got a fancy new space now, so go check it out.
Kinitro is the reason I actually fell in love with working out! I attended their past location several years ago, and to see this gym expand into something bigger and better makes me super proud. I visited the new facility a couple weeks ago, and the vibes have never changed. The staff's energy just from walking in is very warm and welcoming. Everyone is friends with each other. Just met someone ... More
Kinitro is the reason I actually fell in love with working out! I attended their past location several years ago, and to see this gym expand into something bigger and better makes me super proud. I visited the new facility a couple weeks ago, and the vibes have never changed. The staff's energy just from walking in is very warm and welcoming. Everyone is friends with each other. Just met someone at Kinitro? Automatically a new friend. Coaches and guests all seem to be on the same wavelength when it comes to being helpful and friendly. The gym, itself, is pristine! It has that new clean gym smell to it. I've never really had a complaint about the last spot, nor do I have one with this new location. Like I said, I'm very proud of what John has built and I hope to see it thrive! The workout that I took was the perfect pace for me, and it worked muscles that I didn't that I had. I woke up the next day sore - in a good way! Everyone needs to try out Kinitro, it's worth it! Less
Not enough waitress, took to much time to get somebody to help us from the beginning. Food was ok
I started my strength and conditioning journey after my physician instructed me to focus on weight bearing exercises. I was overwhelmed, out of shape and lacked the mental or physical confidence needed to pursue my health goals. After trying other training centers I randomly searched for gym in my zip code and immediately scheduled my first session at Kinitro in Chinatown. Julie, V, Danny and J... More
I started my strength and conditioning journey after my physician instructed me to focus on weight bearing exercises. I was overwhelmed, out of shape and lacked the mental or physical confidence needed to pursue my health goals. After trying other training centers I randomly searched for gym in my zip code and immediately scheduled my first session at Kinitro in Chinatown. Julie, V, Danny and John were overwhelmingly supportive, professional, knowledgeable and trustworthy. Also, the facility was always clean and organized (that's a big thing for me). Fast forward, it's been a one year this April and I haven't looked back. I'm stronger, more confident and surprising the hell out of myself every week after completing a workout. Did I really do that? Regardless of your fitness level, this place is for you. The support - from clients and staff makes KINITRO a second family that will challenge you to BE YOUR BEST and BE THE BEAST. 💛❤✊🏾🤸🏾♀️ Less
Had a great time grinding here. The facility and staff are amazing and very helpful. They cater to a variety of workouts and various class. It’s a must if you’re looking to improve yourself.
Kinitro is the best gym that I have been to. Awesome coaches, great equipment, friendly staff.
Kinitro is one of the best gyms in town! The facility has all the tools and equipment you need to help meet your fitness goals. It’s a versatile gym with knowledgeable trainers, that can help you excel, from sport specific training to strongman.
This place is a hidden gem. I can tell you when most people think of a work out facility, they will assume a place like this only exist inside the loop or have to be part of a big work out facility like Equinox or Lifetime Fitness. What you will discover is this place is curated to allow for anyone to come in and be their best self possible. From the space to the equipment to all the amazing inst... More
This place is a hidden gem. I can tell you when most people think of a work out facility, they will assume a place like this only exist inside the loop or have to be part of a big work out facility like Equinox or Lifetime Fitness. What you will discover is this place is curated to allow for anyone to come in and be their best self possible. From the space to the equipment to all the amazing instructors/trainers, you have it all. John has truly built a special place and a community. I am in awe because I also know where he started, from his parent's living room, to the first location on the 2nd floor of a plaza in Chinatown, to its own stand alone facility. If you are in search of a place, then look no more, give this place a try and I promise you, you won't regret it. Less
I'm coming up on my 1 year anniversary at Kinitro and aside from being out of town, I haven't missed a week yet! I've been active my whole life but the tweaks in my form that the coaches at Kinitro have made, have helped me hit new personal records in literally every lift (bench, squat, dead lift, etc.). I'll occasionally do open gym and lift myself but the group training classes is where it's at... More
I'm coming up on my 1 year anniversary at Kinitro and aside from being out of town, I haven't missed a week yet! I've been active my whole life but the tweaks in my form that the coaches at Kinitro have made, have helped me hit new personal records in literally every lift (bench, squat, dead lift, etc.). I'll occasionally do open gym and lift myself but the group training classes is where it's at. The variety of exercises and lifts that the coaches come up with keep the muscles guessing and make you want to come back and see what they come up with next. Best gym I've ever been a member of. Less
Love love love this facility!! Not only is it very spacious and super clean, this gym offers variety of work outs. From strong man classes to group work outs to private training or even if you wanted to just drop in and do your own thing. I also love that everyone is super friendly and welcoming. The coaches def know what they are doing, are awesome At motivating and are always willing to help an... More
Love love love this facility!! Not only is it very spacious and super clean, this gym offers variety of work outs. From strong man classes to group work outs to private training or even if you wanted to just drop in and do your own thing. I also love that everyone is super friendly and welcoming. The coaches def know what they are doing, are awesome At motivating and are always willing to help and give you tips and pointers. Their programs they have are super fun and challenging. They even have multiple showers and clean bathrooms! Just can’t go wrong! Also parking is not a problem. Gotta check them out! Less
Awesome gym to be apart of! Lots of new equipment to try out and it’s really cool to see how involved and passionate John and his staff are with all the members! The atmosphere of the gym is electric and really pushes you to step out of your comfort zone. So glad we found Kinitro!
The new facility is spacious with lots of good equipment. The trainers are very helpful, they modify the workout to fit each client, eventhough it's in a group class environment. I am new and weaker than most clients in the workout class, and I don't feel that I have to keep up with the rest, and feel good and comfortable with my own pace. Love Giovanni, the new trainer, and julie. Our new coac... More
The new facility is spacious with lots of good equipment. The trainers are very helpful, they modify the workout to fit each client, eventhough it's in a group class environment. I am new and weaker than most clients in the workout class, and I don't feel that I have to keep up with the rest, and feel good and comfortable with my own pace. Love Giovanni, the new trainer, and julie. Our new coach is Mark. He breaks down each movement in details. He tells us what is not correct. An ex- marine. Less
Came here for an open gym session and this place did not disappoint. Plenty of racks, barbells, and equipment for your training needs. The staff keeps this place very clean and organized. Highly recommend.
The new facility is well-kept, and it has many options and space for different work outs. The coaches are very knowledgeable and always want me to move well to sustain a healthy lifestyle and lift heavy while maintaining good form. I recently started doing attending their strongman classes, and Julie’s passion for Strongman movements resonates when instructing the classes that it just makes me w... More
The new facility is well-kept, and it has many options and space for different work outs. The coaches are very knowledgeable and always want me to move well to sustain a healthy lifestyle and lift heavy while maintaining good form. I recently started doing attending their strongman classes, and Julie’s passion for Strongman movements resonates when instructing the classes that it just makes me want to get better and faster. I always look forward to my Monday’s and Wednesday’s for the strongman classes! They’re so fun! Julie is also a certified message therapist, but I call her the muscle whisperer. She’s my go-to person anytime I have issues with moving my body. She fixes it and gives me exercises to help strengthen to prevent future injury. Less
Kinitro Fitness is the best gym I’ve ever been to and it’s thanks to the awesome community of people. Unlike a larger gym where you are pretty much solo, the class sizes here are small, everyone here is friendly and will help each other out, and the staff really put people first. This is a learning environment where the trainers constantly refine your form and guide you on a path of self improvem... More
Kinitro Fitness is the best gym I’ve ever been to and it’s thanks to the awesome community of people. Unlike a larger gym where you are pretty much solo, the class sizes here are small, everyone here is friendly and will help each other out, and the staff really put people first. This is a learning environment where the trainers constantly refine your form and guide you on a path of self improvement. John makes it easy by a providing daily workout plan so you can trust that your time is being spent valuably. The new facility is first class too - there’s private showers and a high variety of equipment. This is a place where I look forward to coming every day after work and where I actually feel motivated to work out. Before, I struggled to maintain an active lifestyle after college just on my own. A year ago when I joined I literally had to ask how to do every other exercise, but the trainers are patient and want you to do your best, and after a year of coming here I feel so much more confident, plus I can feel the results. Less
My training partner and I came to Kinitro looking for a gym that had great equipment and had open gym in the evenings. The original location was just what we needed! Great staff and trianers too. Now, at the new facility, there's even MORE availability for training with more racks, weights, and even programs. If you're looking for a complete training facility, Kinitro is the place. Hassan
My favorite gym in Houston!! I've been working out here for a while now, and there's just something about Kinitro that sets it apart from other gyms. As someone who didn't previously lift weights, I really appreciate how knowledgeable John and the other trainers are. They really care about form and are always happy to help or answer questions, even outside of group classes. I can now confidently ... More
My favorite gym in Houston!! I've been working out here for a while now, and there's just something about Kinitro that sets it apart from other gyms. As someone who didn't previously lift weights, I really appreciate how knowledgeable John and the other trainers are. They really care about form and are always happy to help or answer questions, even outside of group classes. I can now confidently walk up to a squat rack without feeling intimidated haha! The new gym space is also soooo nice and spacious!! The equipment is well maintained, bathrooms/locker rooms are clean, and there's a water bottle filling station! Kinitro is more than a gym, it's a community!! Less
The gym is very spacious and welcoming but there’s an abundance of free weights and upper body equipment and not a lot of lower body stuff like leg presses, etc. Also there was no one at the counter and I couldn’t find a worker to help me coz I couldn’t tell the difference between the employees and the members. The location is great and I’ll probably come back… on an upper body day.
Kinitro is a gym like no other! They have a multitude of coaches that can help you with any fitness goals you might have. They have built a very friendly community both within the members and staff. However, the best part in my opinion is the state of the art equipment and ambiance of this gym!! 10/10!
Top of the line equipment, top notch facility, friendly staff. John's put his passion into Kinitro and it shows.
Very nice gym, great people too!
Kinitro is the best gym I've ever been to - without a doubt. The space is has the aesthetics, the cleanliness, equipment you never knew you needed, and best of all staff who deeply care about your whole health. I had the pleasure of working with Mike and Daisy on shoulder and hip pain that had accumulated over years of slouching at my desk. They both thoroughly evaluated my current condition and ... More
Kinitro is the best gym I've ever been to - without a doubt. The space is has the aesthetics, the cleanliness, equipment you never knew you needed, and best of all staff who deeply care about your whole health. I had the pleasure of working with Mike and Daisy on shoulder and hip pain that had accumulated over years of slouching at my desk. They both thoroughly evaluated my current condition and provided treatment on the spot. Moreover, they developed a workout plan targeting those specific areas to improve my overall health and life. When I entered the gym, I could barely lift my shoulder past 180 degrees. After working with both therapists, my shoulder now has a full rotation without pain. In additional to the medical treatment, the moral support and encouragement for someone who hasn't worked out in a while was uplifting. Mike worked with me the second day and found spots of my body a typical online workout plan would never think to work. This individualized treatment has me feeling like the high school version of myself again. The gym itself brings about a vibe that feels like your family wanting to see you perform at your best. The owner John is there to share stories, provide enthusiasm, and most importantly he's ready to support you on your journey to being your optimal self. I've never written a gym review, so this shows how impressed I was with Kinitro. Skip the crowds, skip the mindless workouts, skip the worn down equipment, and come find a way back to your holistic self at Kinitro. Less
I absolutely love this gym and the classes! I’ve been extremely active my whole life. Played sports through high school, college, and on. Unfortunately, the past few years work’s been taking more time, so I haven’t had the chance to stay in shape. Kinitro was the catalyst to help me get back to where I feel good. The classes and program are engaging, offer full body workouts, and push you. The tr... More
I absolutely love this gym and the classes! I’ve been extremely active my whole life. Played sports through high school, college, and on. Unfortunately, the past few years work’s been taking more time, so I haven’t had the chance to stay in shape. Kinitro was the catalyst to help me get back to where I feel good. The classes and program are engaging, offer full body workouts, and push you. The trainers have been encouraging and responsive to my individual needs. From what I can see, they do the same for other people. And for the actual gym itself, amazing! The space was definitely designed with not only athletes in mind, but everyone. If you’re looking for the heavy weights, they got it. If you’re looking for more cardio or agility based workouts, they have what you need also. Everything between? Yep, they got it. In the end, I’m glad I found this place and have already recommended to my friends. Less
I've been going to Kinitro for over a year and have noticed how much stronger I've gotten and how much John has helped me with my bouldering! John is detail-oriented and tailors your workouts to whatever goal(s) you have in mind. Thanks for keeping me fit, John! Looking forward to many more workouts at Kinitro.
The new gym is awesome!! There are all sorts of gym equipment including sleds, turf, and lots of squat racks. Everyone I've met at Kinitro is so friendly. John (gym owner) is so kind and is truly there to help you meet your goals.
In 2018, I attempted to summit one of the highest mountains in North America and was turned around by a whiteout blizzard. Fast forward to 2022, my team members agreed to another summit attempt just two months away. I was not in my best shape. I joined Kinitro fitness to assist me in reaching this massive goal with very limited time. John created an amazing workout schedule that targeted my muscl... More
In 2018, I attempted to summit one of the highest mountains in North America and was turned around by a whiteout blizzard. Fast forward to 2022, my team members agreed to another summit attempt just two months away. I was not in my best shape. I joined Kinitro fitness to assist me in reaching this massive goal with very limited time. John created an amazing workout schedule that targeted my muscle groups specifically for mountaineering. Let me tell you, every minute of that schedule assisted me in making it to the summit. Even with the short training period, I was the first person to summit that day of any group. If you are reaching for a goal, John can get you there. Less
Kinitro is a very welcoming gym, where you can sign up for open gym access, classes, or both! The new facility is really nice, and there's so much room. The owner is very personable, as well as the coaches, which makes it a nice community to workout with. Other members of the gym are just as welcoming and helpful, so it's a nice environment to be in.
El mejor gym de houston !!!
lost a bunch of weight and gained it back. I wanted to learn more sustainability. I appreciate the service!
Very safe judge free zone. Employees are always friendly. Highly recommend this gym.
Kinitro Fitness is a great gym, with all the equipment anyone could want. I highly recommend!!
As someone who had a bad relationship with gyms and working out from being a former athlete I would always DREAD going to the gym. My fiancé brought me to kinitro to try out and I have to say that this is the only gym that I miss going to when I’m not able to go. The staff is knowledgeable and so friendly! The over all atmosphere is light and fun and makes getting through a workout actually enjoy... More
As someone who had a bad relationship with gyms and working out from being a former athlete I would always DREAD going to the gym. My fiancé brought me to kinitro to try out and I have to say that this is the only gym that I miss going to when I’m not able to go. The staff is knowledgeable and so friendly! The over all atmosphere is light and fun and makes getting through a workout actually enjoyable! Less
I attend weekly classes about 2 times a week that focuses on strength building and after 4 months I have noticed the most growth in my upper body. I had weak noddle arms that could barely tolerate hanging on a bar for a couple of seconds to being able to do banded pull ups and bench pressing weight I never thought I could lift. The trainers are very friendly and encourage you to push yourself. Th... More
I attend weekly classes about 2 times a week that focuses on strength building and after 4 months I have noticed the most growth in my upper body. I had weak noddle arms that could barely tolerate hanging on a bar for a couple of seconds to being able to do banded pull ups and bench pressing weight I never thought I could lift. The trainers are very friendly and encourage you to push yourself. They also watch for proper form which goes a long way when your someone who lacks proprioception and has bad posture (aka me). I used to be someone who avoided gyms and preferred to jogging over weightlifting any day. However after being consistent with the classes at this gym the progress is undeniable. I am glad I gave it a chance :) Less
I’ve always been kind of intimidated by gyms, but I feel right at home here. Classes are intimate enough to where the trainers work closely with you to make sure your form is correct, yet flexible enough to where you go at your own pace. Everyone (members & trainers) makes you feel welcome!
John runs a great business here. very clean, very organized, very friendly staff. A great gym equipment for light to heavy workouts. Very diverse - I look forward to going every time.
Last year, I was looking to lose weight for my wedding but I had issues with consistency and not knowing what to do in the gym. My older brother and his wife recommended Kinitro to me and I did a zoom group class as my first session. John almost killed me but I decided to join. Pretty much the rest was history after that! I learned a great amount about weight lifting and nutrition from John, Jul... More
Last year, I was looking to lose weight for my wedding but I had issues with consistency and not knowing what to do in the gym. My older brother and his wife recommended Kinitro to me and I did a zoom group class as my first session. John almost killed me but I decided to join. Pretty much the rest was history after that! I learned a great amount about weight lifting and nutrition from John, Julie and Vonida. They make you feel very comfortable and are very knowledgeable. The group classes are challenging in a good way and all the members are amazing as well! I'm pretty sure if I ate better I would have lost a lot more weight by my wedding but this is a sacrifice I took since I love food lol. I posted some before/after photos to show results(my back rolls are gone >.<). I would definitely recommend this gym to everyone! Less
Saw julie, and she fixed me up good! Clean space and friendly folks! Great new location
I enjoy the fitness community here
It's such a great atmosphere. The trainers made me feel so welcome and the people there are some of the best you'll meet. Everyone is so encouraging and the training is always challenging in a fun way, love this place. I would recommend It to anyone who is looking for a great gym atmosphere that will make you excited to go every time !
Great gym, where every member feels like they’re part of a family! Powerlifting, strongman, and circuit training can all be done here.
It was a great experience! John ensure you were comfortable with the movement/exercise prior to letting you start the rotation. He is always open to any questions you may have as well! Great location as well
An excellent facility with a team of amazing, dedicated people at the helm! The trainers are seasoned experts who genuinely care about helping clients reach their fitness goals. The workouts themselves are fun, challenging, and creative. And in the time of COVID, they even offer Zoom classes multiple times per week so clients can choose to exercise from home (shout out to my trainer Vonida)! The ... More
An excellent facility with a team of amazing, dedicated people at the helm! The trainers are seasoned experts who genuinely care about helping clients reach their fitness goals. The workouts themselves are fun, challenging, and creative. And in the time of COVID, they even offer Zoom classes multiple times per week so clients can choose to exercise from home (shout out to my trainer Vonida)! The Kinitro Fitness team is knowledgeable, passionate, and constantly elevating their program 💪 Less
An excellent facility with a team of amazing, dedicated people at the helm. The trainers are seasoned experts who genuinely care about helping clients reach their fitness goals. Everyone is treated like family here. The workouts themselves are fun, challenging, and creative. And in the time of COVID, they even offer Zoom classes multiple times per week so clients can choose to exercise from home!... More
An excellent facility with a team of amazing, dedicated people at the helm. The trainers are seasoned experts who genuinely care about helping clients reach their fitness goals. Everyone is treated like family here. The workouts themselves are fun, challenging, and creative. And in the time of COVID, they even offer Zoom classes multiple times per week so clients can choose to exercise from home! The Kinitro team is knowledgeable, passionate, and constantly elevating their program - I highly recommend 💪 Less
Clean gym with all the equipments you need for your training. It’s also probably one of the only gyms I have seen in Houston that is cautious about the pandemic and enforces wearing mask.
Good ppl and great workout to unwind and focus on yourself
I had a membership to one of the larger gyms in the Houston area, but decided to join this this gym when businesses were allowed to open again amidst this pandemic. They've been enforcing a lot of sanitary and safety standards to keep the gym as clean as possible. I had a membership to one of the larger gyms, but I felt uncomfortable with the amount of people in there as well as the number of pe... More
I had a membership to one of the larger gyms in the Houston area, but decided to join this this gym when businesses were allowed to open again amidst this pandemic. They've been enforcing a lot of sanitary and safety standards to keep the gym as clean as possible. I had a membership to one of the larger gyms, but I felt uncomfortable with the amount of people in there as well as the number of people not wearing masks during the workout, but I digress. Kinitro has the option of signing up for just the gym, or signing up for the gym as well as coach-led classes. I signed up for the coach led classes because like a lot of other people, I was complacent with my workouts, so I never pushed myself. With the coach led class, they want you to succeed, so they correct your form and the workouts change each class. I'd recommend the coach led class because for me, it just makes it easier to not think what I should do for my next workout when I'm working out on my own. Less
If you're looking for friendly people, modern equipment, and a very clean facility this is the gym for you! Not overcrowded and smelly like other gyms in the area! A high end gym without the price!
Been going to Kinitro over 2 1/2 years now. The space has grown and the workouts get better every day. The Kinitro community is full of super nice people. Kinitro has dedicated class times for if you want a workout with instruction. Each class is capped so can expect a quality class. There is even open Gym if you just want to do your own thing. The coaching staff is awesome and really cares about... More
Been going to Kinitro over 2 1/2 years now. The space has grown and the workouts get better every day. The Kinitro community is full of super nice people. Kinitro has dedicated class times for if you want a workout with instruction. Each class is capped so can expect a quality class. There is even open Gym if you just want to do your own thing. The coaching staff is awesome and really cares about you reaching your goals and your safety. If you need something special there are several personal trainers that can give you a more focused training routine. If you want to lift heavy stuff and look cool doing it go to a strong man class. John the owner is a really cool guy and would love to tell you all about the gym and give you a tour of the facility. If your looking to get healthy or make gains this is an awesome place to work hard and make friends doing it. Less
First and foremost, if you're looking for innovative workouts tailored to your specific needs this is your gym! You can tell that the trainers here really want to get the best out of you and push you to your limits. What separates Kinitro from the rest, is their geunine enthusiasm and care for each member of the gym. They are constantly checking on you ensuring that you are not only meeting your... More
First and foremost, if you're looking for innovative workouts tailored to your specific needs this is your gym! You can tell that the trainers here really want to get the best out of you and push you to your limits. What separates Kinitro from the rest, is their geunine enthusiasm and care for each member of the gym. They are constantly checking on you ensuring that you are not only meeting your goals, but there you're happy with the workouts as well. I play basketball a few times a week and wanted a program that worked on my explosiveness and agility. After just the first week I can already feel the difference on the court. John has been an awesome trainer throughout the years, very informative and knows his stuff. I highly recommend this gym for the athlete looking to go beyond their limits and be the best version of themesleves as they can be. Less
Kinitro is a great gym with even better instructors. John the owner and primary trainer is generous with advice and the entire gym is very focused on helping you grow stronger while avoiding injury. I highly recommend the gym if you are new to strength training or if you are an old hand. I never was bored with the workouts of the day and could always count on the trainers giving me a great work ... More
Kinitro is a great gym with even better instructors. John the owner and primary trainer is generous with advice and the entire gym is very focused on helping you grow stronger while avoiding injury. I highly recommend the gym if you are new to strength training or if you are an old hand. I never was bored with the workouts of the day and could always count on the trainers giving me a great work out. Less
When I was finally ready to work out again after coming off a major injury, Kinitro Fitness was the first place I tried, and I am so glad I did. Chad, Julie, and John are awesome! They are just the right mix of encouraging but also push you. They are very patient and work around my injury to help me rehab. The environment is very welcoming for all skill levels and the class schedule is awesome. I... More
When I was finally ready to work out again after coming off a major injury, Kinitro Fitness was the first place I tried, and I am so glad I did. Chad, Julie, and John are awesome! They are just the right mix of encouraging but also push you. They are very patient and work around my injury to help me rehab. The environment is very welcoming for all skill levels and the class schedule is awesome. I look forward to seeing how much progress I make over the next few weeks and months. Less
The great thing about this gym is that they offer classes which covers about 1 hour work out session with the instructor with a list of exercises that are to be done in a timely manner. Now this can be intimidating because for someone like me I have a hard time keeping up with workouts where I get timed and I always find myself constantly taking breaks to prevent myself from passing out. John is ... More
The great thing about this gym is that they offer classes which covers about 1 hour work out session with the instructor with a list of exercises that are to be done in a timely manner. Now this can be intimidating because for someone like me I have a hard time keeping up with workouts where I get timed and I always find myself constantly taking breaks to prevent myself from passing out. John is really nice about making sure that we have correct form rather than doing things quick and if he notices that we're struggling he makes sure that we take it slow and pace ourselves to prevent injuries. Also really like how he incorporate games to make the workout more fun and challenging forcing us to use our heads to think fast while reacting with our bodies. It's been over a year since I've attended this gym and I've lost about 30 lbs and gained a healthier body. In my honest opinion I believe this is the best gym anyone can ask for. Less
Everything about this place is AMAZING. The coaches know what they're doing, make sure that you're doing it right, and are extremely friendly and outgoing.. same goes for their members, I never felt unwelcome or uncomfortable going here - and that's a huge thing for me. Thank you for being you!
The first and ONLY place that I needed to try out when looking for classes.. I did my first day, and was decided then and there that this was the place for me. Not only are the trainers amazing, but the people who work out here are very friendly and welcoming as well. Thank you!
Cool place to workout. I always do a drop in and do my own thing. Since I work at a gym I have a free membership but it’s always a nice change of scenery. When I go I usually see the class programs that they run. It’s organized for you so there’s not much thinking involved. I like that. They have a cool system set up to track yourself and always good music playing. Coaches are there to guide and ... More
Cool place to workout. I always do a drop in and do my own thing. Since I work at a gym I have a free membership but it’s always a nice change of scenery. When I go I usually see the class programs that they run. It’s organized for you so there’s not much thinking involved. I like that. They have a cool system set up to track yourself and always good music playing. Coaches are there to guide and encourage you if needed as well. Less
It's always tricky to find a gym you can drop in when traveling and get your workout done. Everything seems to be either 24 hour fitness, where there aren't any weights, or crossfit style where you have to take their class. Kinitro is neither of those, and better than both. Everything you need to get a good strength workout, as well as the floor space to do any mobility, stretching, sled pushing... More
It's always tricky to find a gym you can drop in when traveling and get your workout done. Everything seems to be either 24 hour fitness, where there aren't any weights, or crossfit style where you have to take their class. Kinitro is neither of those, and better than both. Everything you need to get a good strength workout, as well as the floor space to do any mobility, stretching, sled pushing, etc that you might want to do. Or you can take their classes, which I can't comment on since I didn't participate in them. But I can say it's a first rate facility with really nice people who know their stuff and love training. Highly recommend. Less
Amazing place to work out. The owner and instructors are not only incredibly knowledgeable but are also super nice, as is pretty much everyone who works out here. The classes are challenging but fun, and the boxing class on Sunday mornings is amazing!
Amazing place to work out. The owner and instructors are not only incredibly knowledgeable but are also super nice, as is pretty much everyone who works out here. The classes are challenging but fun, and the boxing class on Sunday mornings is amazing! ⭐️⭐️⭐️⭐️⭐️
Great gym with great people in the heart of Chinatown! Come here to work off all those calories after big meals/boba drinks, and maintain that balance!
All skill levels are welcome! Very supportive environment for all ages! Every workout is a challenge!
Awesome gym! wide range of equipment, a lot of which you can't find in a typical gym. The John the owner, and his awesome group of staff/trainers are also super friendly!
Kinitro is unlike any other gym I have been to. I tried my first class in December 2017 due to recommendations and all the positive responses I saw from those who are members of the gym and I can honestly say, I loved it! I immediately signed up for their membership following my first class and, since then, the Kinitro family has helped me to become stronger and more motivated than ever. I can vo... More
Kinitro is unlike any other gym I have been to. I tried my first class in December 2017 due to recommendations and all the positive responses I saw from those who are members of the gym and I can honestly say, I loved it! I immediately signed up for their membership following my first class and, since then, the Kinitro family has helped me to become stronger and more motivated than ever. I can vouch for all the reviews on here because I was able to experience Kinitro myself. I made several friends along the way and going to the gym now is actually exciting for me and something that I look forward to. I hope Kinitro can continue what they are doing and maintain this unique environment that they have created. Less
The owner and staff are awesome and friendly. One of the most tight knit gyms I've been to. :)
This place is so good that I would want to keep the knowledge about this jewel to myself and 5 stars is too low rating in my opinion.
I’ve been a member at a few different gyms but Kinitro Fitness by far has been the best. John and his knowledgeable staff will work with you to achieve your fitness goals. The facility and equipment is always clean and organized. I have throughly enjoyed my fitness journey at Kinitro as it has helped me get stronger physically and I’ve made some great friends along the way!
I’ve been a member at a few different gyms but Kinitro Fitness by far has been the best. John and his knowledgeable staff will work with you to achieve your fitness goals. The facility and equipment is always clean and organized. I have throughly enjoyed my fitness journey at Kinitro as it has helped me get stronger physically and I’ve made some great friends along the way!
Love the one on one attention I get at this gym. They make sure you do it correctly with proper body posture to prevent hurting yourself. I am a novice and they work you up to build your endurance. Would recommend this place.
Very good place! Fantastic Trainers and workouts. Would recommend this gym!
Awesome people and supportive environment :D. I always leave feeling accomplished and wake up sore, but that's just the start of an addiction to a healthier/hotter me.
I'm almost 40, always hated exercise, and never lifted weights in my life. Kinitro Fitness has changed my mindset and has transformed me into someone who looks forward to working out on a consistent basis. I've found strength I didn't know I have and a community of people who are encouraging and compassionate about others. You will not find another gym in the Houston area like this. A hidden gem/... More
I'm almost 40, always hated exercise, and never lifted weights in my life. Kinitro Fitness has changed my mindset and has transformed me into someone who looks forward to working out on a consistent basis. I've found strength I didn't know I have and a community of people who are encouraging and compassionate about others. You will not find another gym in the Houston area like this. A hidden gem/gym 💎 in the middle of Chinatown. Less
Such an amazing gym! I've never belonged to a gym with such a great atmosphere. Everyone is so supportive and motivational! It is very clean and very organized. The gym even has classes you can take to help with achieving your goals. Also on Sunday's the gym offers yoga and boxing! I would highly recommend coming by and talking to the owner John!
Great place to pump some iron..
Kinitro is a great value, and you just can't beat its fun and friendly environment. Try it for a couple of weeks and you'll find yourself part of an awesome fitness community that keeps you motivated to be in the gym working hard on a regular basis. The trainers are terrific at creating varied workouts and teaching you how to get the most out of each exercise. I'm over 40 and I've never been in g... More
Kinitro is a great value, and you just can't beat its fun and friendly environment. Try it for a couple of weeks and you'll find yourself part of an awesome fitness community that keeps you motivated to be in the gym working hard on a regular basis. The trainers are terrific at creating varied workouts and teaching you how to get the most out of each exercise. I'm over 40 and I've never been in greater shape or been so well educated about my body and its potential. Thanks, Kinitro! Less
Great gym. Clean and organized. The coaches are there to help you meet your goals. All the members are there to get down to business!
John has a sweet gym and the community is great! He's always available and is more than happy to talk about your goals. Toats check out Kinitro!
I have a gym at my apartment complex, but I choose to go here when i exercise! I love this gym because everyone is so friendly and the environment is very welcoming, no matter what level you're at. Also, the trainers are amazing! You'll be in good hands! For example, I have scoliosis, and Julie (a trainer) recently showed me a stretch to help the side of my back where the muscles are shorter and... More
I have a gym at my apartment complex, but I choose to go here when i exercise! I love this gym because everyone is so friendly and the environment is very welcoming, no matter what level you're at. Also, the trainers are amazing! You'll be in good hands! For example, I have scoliosis, and Julie (a trainer) recently showed me a stretch to help the side of my back where the muscles are shorter and tighter. They really know what they're doing. TL;DR: Love it, so friendly, nicest and most encouraging human beings on the planet. Very family friendly! Come work out! :) Less
Best gym around! Awesome equipment and lots of things you won't find in a typical gym!
Fantastic Gym! The Kinitro Family has helped me on a physical transformation and I'm beyond grateful for the training. I feel great and the training is always a challenge and the environment and overall feel of the gym is great! Whether its in the mornings with Taylor or Giovanna, or in the afternoons with Julie, the theme is always to better yourself overall. Definitely recommend this gym!
My cousin's been on the chunky side for years and after just a few months he's now one of the most fit in the family.
Great place, awesome people. They are the best in the city.
If you want a gym where people will greet you when you walk in, cheer you on when you struggle to finish a set and where your goals will become possible, then look no further. We absolutely love this place. Thank you John!
In an overcomplicated world , working out and lifting weights has always been an easy and safe escape from it all; My oasis of iron and turf of choice is Kinitro Fitness! No superficial bs marketing here, there's no free pizza Monday's, dinky massage chairs or saunas. They have trimmed the fat and kept bare the core of all the tools needed to make anyone into a hardcore iron pumping machine ; whi... More
In an overcomplicated world , working out and lifting weights has always been an easy and safe escape from it all; My oasis of iron and turf of choice is Kinitro Fitness! No superficial bs marketing here, there's no free pizza Monday's, dinky massage chairs or saunas. They have trimmed the fat and kept bare the core of all the tools needed to make anyone into a hardcore iron pumping machine ; while adding more essential equipment as time progresses. The classes and workshops offered are created with the dynamics of coaches who are experts in their own fields respectively and it really is evident. For anyone rediscovering , starting , or continuing their journey to break through the next plateau of physical fitness this is an awesome gym to check out . Less
It’s a pleasure to write this review of Kinitro Fitness! After meeting with John and attending one of the exercise classes with my father, I have every confidence in entrusting Kinitro in guiding my father (in his 60’s) along his fitness journey as he works to improve his overall health and mobility. The format of the classes are similar to the gym I attend in San Diego, so I know that the fitnes... More
It’s a pleasure to write this review of Kinitro Fitness! After meeting with John and attending one of the exercise classes with my father, I have every confidence in entrusting Kinitro in guiding my father (in his 60’s) along his fitness journey as he works to improve his overall health and mobility. The format of the classes are similar to the gym I attend in San Diego, so I know that the fitness program works and delivers results. As I check in with my father as to how everything’s going, he has nothing but great things to say about the gym, John, and the other trainers. I also appreciate the patience and care that Kinitro demonstrates when helping my father, a newbie to fitness, discover how fitness can be fun and even allegorical in overcoming the mental and physical obstacles that we face in everyday life. Also, I completely love the fact that this establishment is based in the middle of Houston’s Chinatown! I’ve always felt that we of Chinese ethnicity don’t focus enough of health and wellness at an early-enough age, and we definitely shouldn’t just wait until old age to begin thinking about starting Tai-chi. Less
It’s a pleasure to write this review of Kinitro Fitness! After meeting with John and attending one of the exercise classes with my father, I have every confidence in entrusting Kinitro in guiding my father (in his 60’s) along his fitness journey as he works to improve his overall health and mobility. The format of the classes are similar to the gym I attend in San Diego, so I know that the fitnes... More
It’s a pleasure to write this review of Kinitro Fitness! After meeting with John and attending one of the exercise classes with my father, I have every confidence in entrusting Kinitro in guiding my father (in his 60’s) along his fitness journey as he works to improve his overall health and mobility. The format of the classes are similar to the gym I attend in San Diego, so I know that the fitness program works and delivers results. As I check in with my father as to how everything’s going, he has nothing but great things to say about the gym, John, and the other trainers. I also appreciate the patience and care that Kinitro demonstrates when helping my father, a newbie to fitness, discover how fitness can be fun and even allegorical in overcoming the mental and physical obstacles that we face in everyday life. Also, I completely love the fact that this establishment is based in the middle of Houston’s Chinatown! I’ve always felt that we of Chinese ethnicity don’t focus enough of health and wellness at an early-enough age, and we definitely shouldn’t just wait until old age to begin thinking about starting Tai-chi. Less
I was nervous when I first walked in, because I was new to Houston completely. However, the moment I walked through the door, I was welcomed to a very family friendly environment that feels like a second home. I'm not someone who likes to work out all the time, because I don't know if I'm doing the workout right, and would usually just follow something I had found on Pinterest or Instagram. Bei... More
I was nervous when I first walked in, because I was new to Houston completely. However, the moment I walked through the door, I was welcomed to a very family friendly environment that feels like a second home. I'm not someone who likes to work out all the time, because I don't know if I'm doing the workout right, and would usually just follow something I had found on Pinterest or Instagram. Being at Kinitro and taking the group fitness classes, gave me a workout already made, the ability to go at my own pace, but still have the luxury of having the trainer right there with me to make sure I'm doing everything right, to maximize my training, but to also prevent me from injuring myself if I am not doing something right. My needs are completely taken care of at Kinitro. I'm thankful for a place that I can workout, hang out with my friends, push myself, grow, and be supported through my journey. I wouldn't want to be anywhere else. Less
I was never a fan of the small gyms. I'd always gone to 24Hr or LaFitness but Kinitro really changed my mind. The bootcamp classes keep it interesting, it's always challenging, different and it's a total body workout. Of course there's also open gym if you want to do your own thing. For me personally, I've seen results in just a matter of 2-3 months vs. working out for 6+ months at 24 (and I used... More
I was never a fan of the small gyms. I'd always gone to 24Hr or LaFitness but Kinitro really changed my mind. The bootcamp classes keep it interesting, it's always challenging, different and it's a total body workout. Of course there's also open gym if you want to do your own thing. For me personally, I've seen results in just a matter of 2-3 months vs. working out for 6+ months at 24 (and I used to have personal trainers working with me). Everyone there is really nice, equipment is clean and a lot of it, you don't see at a normal gym. The owner & trainers take the time to explain how to use what's in the gym properly. They also provide supplemental services such as physical therapy, massage services and they have this machine that measures all your fat, muscle, whatever, you name it, in your body and how much more you need to lose to be healthy. If I didn't have Kinitro, I would probably only see the inside of a gym once every few weeks. This place and the people, keep me motivated & keep coming back. Less
Kinitro is not only a fun environment to workout in it is also a place that you can feel like you can call home! Everyone is supporting and encouraging and the trainers strive to increase knowledge in all of their clients. The team at Kinitro provides options and alternate movements for every skill and fitness level. Check these guys out!
If cleanliness, accessibility, customer service, and ambiance are your main guidelines for choosing a gym to workout at, then sign up with Kinitro Fitness! I have been a member for the past year, and have not had any issues with waiting to use any weightlifting equipment. Besides offering various bootcamp, boxing, and yoga classes, the members and trainers of Kinitro Fitness will welcome you with... More
If cleanliness, accessibility, customer service, and ambiance are your main guidelines for choosing a gym to workout at, then sign up with Kinitro Fitness! I have been a member for the past year, and have not had any issues with waiting to use any weightlifting equipment. Besides offering various bootcamp, boxing, and yoga classes, the members and trainers of Kinitro Fitness will welcome you with open arms, and assists you in meeting your health / fitness goals through teamwork and encouragement. Much love and happy lifting! Less
If you're like me and hate cluttered and messy gyms, where you can't ever get to a squat rack or bench press without having to camp out for minutes just to get you out of your rhythm, then you need to come workout at kinitro. The accessibility of weights and dumbbells are what drew me to sign up and I've been here for over a year now. And also aside from the variety of classes they offer, kinitro... More
If you're like me and hate cluttered and messy gyms, where you can't ever get to a squat rack or bench press without having to camp out for minutes just to get you out of your rhythm, then you need to come workout at kinitro. The accessibility of weights and dumbbells are what drew me to sign up and I've been here for over a year now. And also aside from the variety of classes they offer, kinitro offers a family friendly environment that welcomes all. Good vibes to everyone and happy lifting! Less
The staff here at this gym makes working out fun! John is very knowledgeable about the mechanics of working out and explaining why we do something and what the benefits are. The workouts you do here translate into helping you accomplish tasks outside of the gym! John will motivate you and push you to be your best.
I was never a fan of the small gyms. I'd always gone to 24Hr or LaFitness but Kinitro really changed my mind. The bootcamp classes keep it interesting, challenging and there's a good variety on the type of classes to take. Of course there's also open gym if you want to do your own thing. Everyone there is really friendly (members & staff alike), equipment is clean/always put back, and plenty of s... More
I was never a fan of the small gyms. I'd always gone to 24Hr or LaFitness but Kinitro really changed my mind. The bootcamp classes keep it interesting, challenging and there's a good variety on the type of classes to take. Of course there's also open gym if you want to do your own thing. Everyone there is really friendly (members & staff alike), equipment is clean/always put back, and plenty of space. There's additional services like the ice bath, massage, physical therapy, for those who want more. If you're looking for a gym with a welcoming and team vibe, this is the place. Less
LOVE, LOVE, LOVE THIS GYM!! I had been looking for a good gym for a while that was the real deal and had people who would show you how to use all the equipment properly (because I had no clue how to), and Kinitro is better than what I had even hoped for. The classes are tough and will leave you sore, but in the best way. I started going back in August and go Monday-Saturday. It's always fun and a... More
LOVE, LOVE, LOVE THIS GYM!! I had been looking for a good gym for a while that was the real deal and had people who would show you how to use all the equipment properly (because I had no clue how to), and Kinitro is better than what I had even hoped for. The classes are tough and will leave you sore, but in the best way. I started going back in August and go Monday-Saturday. It's always fun and after a long day at work I actually look forward to going as it always lifts my mood and helps me burn off some stress. I also sleep much better at night now. The trainers are fantastic, very kind and patient and good teachers. Even when I'm out of town and can't make it to their gym they give me modifications that I can do elsewhere and I feel so much more confident moving around any gym now, because I actually feel like I know what to do! I can't say enough good things about it and highly recommend anyone to give it a shot, you won't be disappointed. Less
Great environment for beginners and advanced users alike. Clean and orderly gym with great classes and instructors that help you every step of the way.
Kinitro Fitness! I've been going consistently for about half a year and it's been amazing. Where to even start describing Kinitro.. Let's start off with the staff. John (the owner) and his staff are experts and you can definitely tell by the way they explain the benefits of each workout. John focuses on form to ensure I'm doing the work out properly without injuring myself. Even after half a... More
Kinitro Fitness! I've been going consistently for about half a year and it's been amazing. Where to even start describing Kinitro.. Let's start off with the staff. John (the owner) and his staff are experts and you can definitely tell by the way they explain the benefits of each workout. John focuses on form to ensure I'm doing the work out properly without injuring myself. Even after half a year, John still keeps an eye on my form and corrects it when I forget certain details or lose my form when I get tired. I also goto Kinitro's boxing class every Sunday which is led by another instructor. The boxing instructor, whom is also a professional, concentrates on technique and skill. The same theory applies to boxing as to the work outs, form and technique is superior to the numbers. It makes things much less intimidating for a noobie like myself. I know if I wasn't at Kinitro, I would try to lift similar weights to the guy next to me just to keep up, but ultimately would end up injuring myself due to improper form. The numbers climb fast with proper technique. The equipment here is top notch. You can definitely tell by the large pins and thick welds (a trait of a design engineer to inspect things like this) that this equipment is safe and built to last. They look intimidating to someone who hasn't stepped in a gym before but John and his staff definitely eliminates all of those feelings. John is dedicated to Fitness and his members. Many smaller gyms I've been to, the owners are never around or can't be contacted. John makes sure he's there every step of the way, in and out of the gym. He's on your butt 24/7 or gives you the space you need depending on the type of person you are. He caters to each individual person rather than treats his customers as a number. Great place! Less
I reached out to John about 6 months ago with a goal in mind and it's been the best decision I ever made. Kinitro Fitness is more than just your typical gym and I'm proud to be a part of it. I've never lifted weights before and John has been there step by step to show me what to do correctly and what works for me. Personal training with John has helped me in so many ways. I'm slowly becoming more... More
I reached out to John about 6 months ago with a goal in mind and it's been the best decision I ever made. Kinitro Fitness is more than just your typical gym and I'm proud to be a part of it. I've never lifted weights before and John has been there step by step to show me what to do correctly and what works for me. Personal training with John has helped me in so many ways. I'm slowly becoming more confident in my abilities to do the workouts and it helps every time John will stand there and say you can do this, let's go! There are days John will jump in and work out with me and that can make any newbie like me feel awesome! No matter what stage I'm in, John has checked in to keep me on track and even on days I need to talk it out, we sit down and reevaluate. I can't say you'll get that anywhere else and everyone you come in contact with at Kinitro is welcoming. I've been pleased with everything Kinitro Fitness has to offer and seriously be the beast. Be great because when you're here there's a whole group of people ready to support you! Less
I reached out to John about 6 months ago with a goal in mind and it's been the best decision I ever made. Kinitro Fitness is more than just your typical gym and I'm proud to be a part of it. I've never lifted weights before and John has been there step by step to show me what to do correctly and what works for me. Personal training with John has helped me in so many ways. I'm slowly becoming more... More
I reached out to John about 6 months ago with a goal in mind and it's been the best decision I ever made. Kinitro Fitness is more than just your typical gym and I'm proud to be a part of it. I've never lifted weights before and John has been there step by step to show me what to do correctly and what works for me. Personal training with John has helped me in so many ways. I'm slowly becoming more confident in my abilities to do the workouts and it helps every time John will stand there and say you can do this, let's go! There are days John will jump in and work out with me and that can make any newbie like me feel awesome! No matter what stage I'm in, John has checked in to keep me on track and even on days I need to talk it out, we sit down and reevaluate. I can't say you'll get that anywhere else and everyone you come in contact with at Kinitro is welcoming. I've been pleased with everything Kinitro Fitness has to offer and seriously be the beast. Be great because when you're here there's a whole group of people ready to support you! Less
Clean facility, everything is in order and the environment is very friendly. Classes are challenging and dynamic. What more do you need?
I don't like working out. It's intimidating to go alone a gym when you don't know anything, and it's hard to stay motivated to keep going even when you do. It's just. not. fun. Kinitro changed that for me. After trying 24 fitness and hating their impersonal money grubbing corporate lies, trying a personal trainer only gym and going broke, I found Kinitro to be the perfect combination of knowl... More
I don't like working out. It's intimidating to go alone a gym when you don't know anything, and it's hard to stay motivated to keep going even when you do. It's just. not. fun. Kinitro changed that for me. After trying 24 fitness and hating their impersonal money grubbing corporate lies, trying a personal trainer only gym and going broke, I found Kinitro to be the perfect combination of knowledgeable trainers, personalized classes, and a great community of people who are not only friendly and supportive, but super fun. I have been trying to work out for 10+ years on a consistent basis, and failing. Try the classes, meet the trainers and people, and you'll see why this is the first place that's gotten me to not only consistently WANT to work out, but to enjoy it as well. Less
Awesome gym! John is one of the best in the business and will help you meet your fitness goals!
Fantastic Gym! John has helped me on a physical transformation and I'm beyond grateful for his training. I feel great and the training is always a challenge and the environment and overall feel of the gym is great!
John and his people will absolutely grind you up, you'll be exhausted when you're done. But you'll love it and want to keep going back. Makes workouts fun and interesting
Everything you need.
I've worked out at many large gyms and as someone who is sort of out-of-shape, I've always been intimated... by everything. "What am I supposed to do with this?" "Do I lift weights or do I run?" "For how long?" "How many weights?" "How do I lift weights?" I eventually quit going to those gyms after month or so, or after I've almost injured myself. So when a friend recommended I try Kinitro Fitnes... More
I've worked out at many large gyms and as someone who is sort of out-of-shape, I've always been intimated... by everything. "What am I supposed to do with this?" "Do I lift weights or do I run?" "For how long?" "How many weights?" "How do I lift weights?" I eventually quit going to those gyms after month or so, or after I've almost injured myself. So when a friend recommended I try Kinitro Fitness, I was skeptical, but I tried a Kinitro Warrior class. John, the trainer at Kinitro, walked me through the process of how to properly lift and take care of myself while working out. He is great teacher and has helped me through my struggles in working out. He showed me how lift correctly and lets me know when I need to push myself or when I need to take a break. His gym is really nice with a comfortable atmosphere, and since I've been going, it's always full of nice people. I love Kinitro Fitness, and I definitely recommend anyone at any fitness level come in and give it a try! Less
I've worked out at many large gyms and as someone who is sort of out-of-shape, I've always been intimated... by everything. "What am I supposed to do with this?" "Do I lift weights or do I run?" "For how long?" "How many weights?" "How do I lift weights?" I eventually quit going to those gyms after month or so, or after I've almost injured myself. So when a friend recommended I try Kinitro Fitnes... More
I've worked out at many large gyms and as someone who is sort of out-of-shape, I've always been intimated... by everything. "What am I supposed to do with this?" "Do I lift weights or do I run?" "For how long?" "How many weights?" "How do I lift weights?" I eventually quit going to those gyms after month or so, or after I've almost injured myself. So when a friend recommended I try Kinitro Fitness, I was skeptical, but I tried a Kinitro Warrior class. John, the trainer at Kinitro, walked me through the process of how to properly lift and take care of myself while working out. He is great teacher and has helped me through my struggles in working out. He showed me how lift correctly and lets me know when I need to push myself or when I need to take a break. His gym is really nice with a comfortable atmosphere, and since I've been going, it's always full of nice people. I love Kinitro Fitness, and I definitely recommend anyone at any fitness level come in and give it a try! Less
Kinitro Fitness is a great place for an individualized work out! John does a great job keeping you motivated and in a frame of mind to keep improving and be great!!!
Looking for an exciting workout or an awesome place to get in your own workout routine? This is the place for you! I started going to Kinitro about 6 months ago and I love the environment, especially in the brand spankin' new facility in the heart of Chinatown. My schedule is very "action packed", so John offers class packs for those that can't commit to the monthly membership model. From per... More
Looking for an exciting workout or an awesome place to get in your own workout routine? This is the place for you! I started going to Kinitro about 6 months ago and I love the environment, especially in the brand spankin' new facility in the heart of Chinatown. My schedule is very "action packed", so John offers class packs for those that can't commit to the monthly membership model. From personal training to bootcamps to yoga to boxing workshops, I'm sure you'll find something that suits your needs. There's a wide variety of new workout equipment but I think the people here is the big selling point for me. I'd always choose a fun place with good energy and no judgements over a typical gym any day! This place is also a great place for families so feel free to bring the kiddos along. Come sweat it out, your first visit is FREE AND you can refuel right after will all the tasty eats around there! Less
Enjoy working out with friendly people, in a motivated environment, with expert guidance, and around all kinds of state of the art equipment? Do you also love getting your favorite tapioca from the best tea houses after a great workout? Okay maybe that last bit isn't exactly the healthiest upside, but if you're looking for an all around excellent fitness experience in the middle of Chinatown, the... More
Enjoy working out with friendly people, in a motivated environment, with expert guidance, and around all kinds of state of the art equipment? Do you also love getting your favorite tapioca from the best tea houses after a great workout? Okay maybe that last bit isn't exactly the healthiest upside, but if you're looking for an all around excellent fitness experience in the middle of Chinatown, then look no further! John (Owner) has been working with me for years now, helping bring fitness and personal health back on track in my life. As your teacher/trainer you can expect him to give you his full attention whenever necessary. When it comes down to it, it doesn't matter what the goal is (losing weight, gaining muscle, increasing endurance), all it takes is working with John and I can guarantee you'll get there. Membership at Kinitro offers you access to some great equipment/new gym throughout the week, bootcamp/group fitness sessions, structured workouts, and weekly special programs (Yoga, Boxing, recovery, etc). Personally I love that the workouts change day to day and are literally always keeping me on my toes. If you're looking for a great fitness experience in the middle of Chinatown, come join the family! Less
I've been training with John for years and have amazing results to show for it. If you're looking for a motivating and knowledgeable trainer come check him out!
Been working out with John for a couple of years now and learned so much from him and I've definitely achieved the gains I've been trying to obtain. Now that he finally has the facility he dreamed of and the equipment necessary to help people achieve their fitness goals, I had to join it! Everything is new and clean and Kinitro has all the equipment needed to get a great workout in. He's got plen... More
Been working out with John for a couple of years now and learned so much from him and I've definitely achieved the gains I've been trying to obtain. Now that he finally has the facility he dreamed of and the equipment necessary to help people achieve their fitness goals, I had to join it! Everything is new and clean and Kinitro has all the equipment needed to get a great workout in. He's got plenty of squat racks (because you shouldn't be skipping leg days!), turf with sleds, ropes, punching bags and more. Kinitro also runs awesome boot camp classes (mon thru sats) for those who love that competitive motivation and workshop classes ( yoga, boxing, etc) on Sundays. He also has this device that measures your body fat percentage and it gives you the break down of which area you need to work on and if you're a person who relies on numbers and statistics to measure your gains, this is perfect! But seriously, the best part of Kinitro is John, because he always goes out of his way to develop a personal relationship with you and help motivate you to achieve your personal fitness goal. But enough reading; GO CHECK OUT THE GYM AND GET FIT AND HEALTHY! Less
Best gym around! Awesome equipment and lots of things you won't find in a typical gym!
A place where fitness of the mind and body is found
Came here to destroy legs on leg day. Can confirm; Legs appropriately destroyed. Cannot walk for a few days. Amazingly effective workout routines! Signed up immediately!
If you dislike the feel of large chain gyms, check out Kinitro. It's a smaller, more personalized gym with a positive community, great equipment setup, and a variety of classes that create a very balanced program. In my personal experience, John has always expressed interest in my fitness goals in order to customize my work out needs. He has a positive attitude and constantly pushes us to challe... More
If you dislike the feel of large chain gyms, check out Kinitro. It's a smaller, more personalized gym with a positive community, great equipment setup, and a variety of classes that create a very balanced program. In my personal experience, John has always expressed interest in my fitness goals in order to customize my work out needs. He has a positive attitude and constantly pushes us to challenge ourselves. His philosophies of health, fitness, and positive attitudes are clearly expressed in his gym and it's created a community of people that I enjoy being around. Everyone's very encouraging, and it's always a good time! Less
I've been training with John for a while now and I've noticed a clear improvement in my endurance, as well as my fitness in general. His classes are great and the people there are very encouraging.
Great facility, Great Boss! Awesome for those who want to get back into fitness or those just starting out. John will pace you and drive you like a mule to do your best!
Awesome group fitness! The new facility is super nice! John has been a great motivator and checking in me to make sure that I'm okay and motivated to stay healthy and fit!
This is a very functional gym for all levels of fitness! Whether you're first starting your fitness journey or have been living a fit lifestyle your whole life, you're guaranteed to find the right equipment and routine that will help you reach your goals! It is also a great bonus that the owner is motivational and will push you to your limit, and then work on pushing you to get to your next limi... More
This is a very functional gym for all levels of fitness! Whether you're first starting your fitness journey or have been living a fit lifestyle your whole life, you're guaranteed to find the right equipment and routine that will help you reach your goals! It is also a great bonus that the owner is motivational and will push you to your limit, and then work on pushing you to get to your next limit. This is definitely a place worth trying! Come see what it is all about! Less
This is a very functional gym for all levels of fitness! Whether you're first starting your fitness journey or have been living a fit lifestyle your whole life, you're guaranteed to find the right equipment and routine that will help you reach your goals! It is also a great bonus that the owner is motivational and will push you to your limit, and then work on pushing you to get to your next limi... More
This is a very functional gym for all levels of fitness! Whether you're first starting your fitness journey or have been living a fit lifestyle your whole life, you're guaranteed to find the right equipment and routine that will help you reach your goals! It is also a great bonus that the owner is motivational and will push you to your limit, and then work on pushing you to get to your next limit. This is definitely a place worth trying! Come see what it is all about! Less
This gym is the bee's knees! I love the variety the boot camps and workshops provided. Everyone is so nice and helpful!!! John really goes out of his way to make sure he understands your goals and does his best to help you get where you want to be.
This gym is the bee's knees! I love the variety the boot camps and workshops provided. Everyone is so nice and helpful!!! John really goes out of his way to make sure he understands your goals and does his best to help you get where you want to be.
Great group of people with a fearless leader, John Ding. John is one of the best, most knowledgeable trainers I know, and will work with you step by step to reach your goals.