I am a highly sensitive person and have been using Katie's meditations. I have struggled in the past to find someone to help me with guided meditation and feel that Katie is genuinely heart centred in her work. She is really talented at helping you to reconnect with yourself. Thank you!

Katie has so much knowledge to share about using yoga, breathwork, and craniosacral therapy for self-care and parenting! And she does so in a way that is really accessible, supportive, and affordable. Definitely recommended!

I have had the chance to take Katie's Yoga Teacher Training for Kids. It is an amazing training that I highly recommend to any parent, educator and more generally anyone who wants to learn how to help and empower all children, including kids with diverse abilities. Katie's incredible knowledge and true love for what she does shine through. This training gave me confidence to lead yoga classes for... More

I have had the chance to take Katie's Yoga Teacher Training for Kids. It is an amazing training that I highly recommend to any parent, educator and more generally anyone who wants to learn how to help and empower all children, including kids with diverse abilities. Katie's incredible knowledge and true love for what she does shine through. This training gave me confidence to lead yoga classes for children in my community and after school daycares. Thank you so much Katie, for helping us create a more gentle and compassionate environment for our children! Less

I had a 1:1 meet with Katherine and she was very helpful even just in a short amount of time. Glow Within is a great resource for mothers everywhere looking to be the best they can be!

I've been taking the Kids Yoga Teaching Training with gloWithin and I highly recommend it! The program has provided me with a wealth of info and I've gain a whole new perspective on teaching yoga to kids. Not to mention, it has lovingly forced me to revisit my own inner Child. Katie is a beautiful soul and holds a supportive loving space where you can arrive just as you are each time.

I had the pleasure of receiving a Craniosacral treatment from Katie. When she started at my feet , I immediately felt like I was surrounded in this lovely, nurturing energy. It stayed that way for me throughout the session. What Katie shared with me after was all absolutely true, and a helpful take away I can work with. I am still feeling shifting happening in my body the day after treatment. I ... More

I had the pleasure of receiving a Craniosacral treatment from Katie. When she started at my feet , I immediately felt like I was surrounded in this lovely, nurturing energy. It stayed that way for me throughout the session. What Katie shared with me after was all absolutely true, and a helpful take away I can work with. I am still feeling shifting happening in my body the day after treatment. I would highly recommend Katie to be part of your healing journey. Virginia Paquete Less

I have had craniosacral therapy with Katie due to a severe vaccine injury and found it helpful in pain management for my nerve damage. I also had the pleasure of taking her kids yoga teacher training. This trauma informed training brings in all the tools of child development, including prenatal development right up to working with teens with special needs. I highly highly recommend this training... More

I have had craniosacral therapy with Katie due to a severe vaccine injury and found it helpful in pain management for my nerve damage. I also had the pleasure of taking her kids yoga teacher training. This trauma informed training brings in all the tools of child development, including prenatal development right up to working with teens with special needs. I highly highly recommend this training for therapists, counsellors, social workers, teachers, daycare staff, parents or anyone working with kids! Less

Incredible kids yoga teacher training. Very interactive and engaged, as well as knowledgeable. It can be tough to take trainings online but Katie made it easy! Thank you for this amazing opportunity to join you in your kids yoga teacher training!

Katie delivers an amazing amount of care and healing energy into her practice. Katie’s calm nature really put me into a place of healing and relaxation. I was dealing with a mild concussion and I truly feel that my session with Katie helped put me on the path to healing and feeling more like myself. I highly recommend and value Katie’s practice.

I had a unique experience. If you haven’t done craniosacral therapy, do it with Katie!

Very sacred and healing environment. Katie creates an atmosphere allowing for anything that comes up to be felt. You will come out feeling appreciative towards your experience!

Katie’s treatment was so healing on several levels. Her knowledge and gentle demeanor made for a relaxing and moving experience. I am looking forward to my next session.

I recently had my first cranio sacral session with Katie and really enjoyed it! I felt so much energy moving & tingling in my body during the session and Katie was bang on in finding a few areas where I could feel there were some major blocks. After the session I felt so much lighter as she worked to release them. I’d definitely recommend seeing Katie!

"I have had chronic headaches and migraines for years and after my first session with Katie I noticed a huge change in the way I felt. In the weeks after, I had fewer headaches and was able to sleep better than I had in a long time. Katie was also able to give me some suggestions to help me relax, which have been great. She is wonderful and understanding and I definitely recommend giving it a try... More

"I have had chronic headaches and migraines for years and after my first session with Katie I noticed a huge change in the way I felt. In the weeks after, I had fewer headaches and was able to sleep better than I had in a long time. Katie was also able to give me some suggestions to help me relax, which have been great. She is wonderful and understanding and I definitely recommend giving it a try!" Less