Power Pack CrossFit
2024-05-13T17:57:11.696Z
Coming from a person who never has time to leave reviews, this place is worth it to write one up. I’ve been a member for the past 3 months. And I have to say I don’t know why I haven’t joined sooner. So, a little background on me, I delivered my second child about a year ago. Postpartum blues were starting to subside and I wanted to do something for myself. So, I decided to take the leap at CrossFit, again(10 years since I last joined a CrossFit gym). I looked at a couple of CrossFit gyms around me and this one stood out the most. I nervously walked in on the first day and was greeted by Shannon (coach) who welcomed me with open arms and gave me a tour around the place. Then met Frank (owner/coach) who right away was interested in getting to know me and my goals. By the 3rd or 4th visit, the coaches/owner and some members already knew who I was and would even ask how I was or how my kids are. People remembered who I was and I thought that was nice. As I kept attending class, I got to get to know the different coaches/members. And everyone with different backgrounds/ages/careers etc., different walks of life have been nothing but, welcoming and kind. I keep coming back, obviously to exercise, but for that sense of community and being a part of something. Lastly, for anyone who wants to join but, feel intimidated or discouraged, I never once felt like I was less fit or feel like I wasn’t good enough to be there. I have been out of the CrossFit game for almost a little over10 years with life happenings and being postpartum (suffering from diastis recti/pelvic pain/sciatic pain), I am unable to do certain CrossFit movements. With the help of the coaches/members, I have found different movements and stretches to get me through the workouts. That I am extremely grateful for because I finally get to do what I’ve been missing. With that being said, I couldn’t rave about this place anymore than I could. Frank did a great job with this place! If I could change anything, it would be I wish I joined sooner.
Coming from a person who never has time to leave reviews, this place is worth it to write one up. I’ve been a member for the past 3 months. And I have... More