based on 46 reviews
Over the last 30 years I’ve joined many programs trying to self-manage my health, and this is the most complete one so far. From the workouts, coaches, nutritional and educational point of views, it really stands out. It’s an all-in-one program that teaches you how to get back on track with your health! ❤️
Sherry’s program is the most complete program you will ever find out there. It’s a one stop shop where you’ll find the education you need to get healthy and stay healthy, the motivation, the support, fitness and where you will find a tribe of women encouraging each other not to give up. They say it takes a village to raise a child, it also takes a village to get healthy. It’s hard to stay the cou... More
Sherry’s program is the most complete program you will ever find out there. It’s a one stop shop where you’ll find the education you need to get healthy and stay healthy, the motivation, the support, fitness and where you will find a tribe of women encouraging each other not to give up. They say it takes a village to raise a child, it also takes a village to get healthy. It’s hard to stay the course but Sherrys program will make sure you get there. I have nothing but love for her and her program. It will be the last one you use… Less
Wow just finished a HIIT and an upper body workout. I am feeling the best I felt in years. I love ( need) the accountability that Sherry T’s program has to offer.The daily contact with my encouraging health coach is just great! I was ready for something different but that still made sense… a total package Feel it was a lucky day when I saw Sherry being interviewed . Signed up immediately with no ... More
Wow just finished a HIIT and an upper body workout. I am feeling the best I felt in years. I love ( need) the accountability that Sherry T’s program has to offer.The daily contact with my encouraging health coach is just great! I was ready for something different but that still made sense… a total package Feel it was a lucky day when I saw Sherry being interviewed . Signed up immediately with no regrets! Less
sherry and her team of coaches and trainers are all great and professional, they care for you not just like a client but like a friend and family. They are very passionate and they work with a heart...highly recommend them and I invite you to try them!
Sherry and her team were amazing. I learned so much and I really appreciated how coach Lin was checking in on me. The most important part of my 3 month journey was to feel better and not so much loose weight. This program will show you how to eat and what is good for our bodies. I also liked the variety of workouts offered online and that there was a weekly call with other members.
I turned 50 last month and I have never looked or felt so good in my life. I am so thankful I saw this ad on Facebook as it has helped me inside and out. I have learned it’s not just what we put in our mouth it’s our ears too. The program also helped me get medical help and divorce nut butter as it wasn’t serving me. I just loved this program and how versatile it is.
Within the first week Sherry and Cathy were able to provide a concrete change in my morning routine which completely made a difference on the scale. The daily coaching and accountability is awesome! They are fantastic in providing alternatives and better food choices. THANK YOU!
I've been part of Sherry Thacker's program for only about 1.5 months now and it has changed my life! I was experiencing every menopausal symptom there is, and by participating in this "change of mindset" program, I am doing so much better already! No more sadness, no more feeling dumpy, weak or fat! Through weekly learnings, coaching, routine exercise and proper nutrition, my mindset has not be... More
I've been part of Sherry Thacker's program for only about 1.5 months now and it has changed my life! I was experiencing every menopausal symptom there is, and by participating in this "change of mindset" program, I am doing so much better already! No more sadness, no more feeling dumpy, weak or fat! Through weekly learnings, coaching, routine exercise and proper nutrition, my mindset has not been better! The tribe encourages & inspires and that keeps me going! For me, it's not just about losing weight, it's more about learning how to treat your body with love....I believe with that, the weight loss will follow. The coaches & trainers are so fantastic and really keep you guided - to follow the right path for you and with such positivity too! Thank you to my coach Cathy and trainer, Lara! You've done an amazing job at keeping me on track! Thank you to Sherry for coming up with creative and innovative ideas and challenges to keep us motivated! If you need that push, the motivation, the right path for you....I highly recommend this program to women of any age! Less
This is the real deal, folks. An all around fully encompassing health coaching program that covers health, nutrition, exercise and brain health. I’ve been doing Sherry’s program for 5 months and am down 25 lbs, feeling much healthier, exercising everyday. My mood is better, I’m happier and my family and friends are also benefitting as a side effect. I’m on top of the world. If you’ve been struggl... More
This is the real deal, folks. An all around fully encompassing health coaching program that covers health, nutrition, exercise and brain health. I’ve been doing Sherry’s program for 5 months and am down 25 lbs, feeling much healthier, exercising everyday. My mood is better, I’m happier and my family and friends are also benefitting as a side effect. I’m on top of the world. If you’ve been struggling with your weight and/or health and just not knowing where to start, I highly recommend doing a discovery call with Sherry. She teaches you the science behind why she recommends things which makes it easier for you to make changes. Between the coaching, podcasts, online gym, courses and community, you have ALL the tools you need to achieve your goals. Do what she says and your life will get back on track, I promise!! Less
First post, of many!!! Can’t wait to get this new way of life going. I am giving myself health for my incoming birthday. MY health is NON-NEGOCIABLE 💋💋
Sherry Thacker's health fitness and nutrition program is just amazing! I love doing the at home fitness workouts! Sherry's approach to taking control of your health is very motivating and inspiring. And the tribe of women participating in the Facebook group are totally awesome! I highly recommend this program to all women in order to make their health non-negotiable and start taking care of thems... More
Sherry Thacker's health fitness and nutrition program is just amazing! I love doing the at home fitness workouts! Sherry's approach to taking control of your health is very motivating and inspiring. And the tribe of women participating in the Facebook group are totally awesome! I highly recommend this program to all women in order to make their health non-negotiable and start taking care of themselves! Less
Joining Sherry's program has really put perspective into my daily routine. It was more that just weight loss for me but regaining my life and the confidence I lost. Since joining the program less than a year ago I lost 40lbs, sleep so much better, my energy levels have sored and have recently completed my first Triathlon event with some of the amazing girls I met thru her tribe! Never would I hav... More
Joining Sherry's program has really put perspective into my daily routine. It was more that just weight loss for me but regaining my life and the confidence I lost. Since joining the program less than a year ago I lost 40lbs, sleep so much better, my energy levels have sored and have recently completed my first Triathlon event with some of the amazing girls I met thru her tribe! Never would I have dreamt to do one of those. So thrilled to have joined and continue to enjoy the ambiance of those striving for accountability, consistent and motivation to achieve their goals! :) Less
I have been with Sherry's tribe now for a month and I have learned how to make great food choices for my digestive problems, Sherry and her amazing team of coaches and trainers that help with motivating me to continue on my journey. I have already recommended Sherry's program to everyone I know.
This is my first time working with this wonderful team of coaches! They support me on my nutrition, training but most importantly my mindset! A winning formula that has made me begin and enjoy training and looking forward to meal planning ! Weight is coming off but most importantly I’m feeling healthier and stronger than ever! Looking forward to continue on my journey to wellness with this amazin... More
This is my first time working with this wonderful team of coaches! They support me on my nutrition, training but most importantly my mindset! A winning formula that has made me begin and enjoy training and looking forward to meal planning ! Weight is coming off but most importantly I’m feeling healthier and stronger than ever! Looking forward to continue on my journey to wellness with this amazing team!! Thank you Sherry and team for making me see how easy it can be when we have the right support! Less
Ladies if your looking for a way to get health this is for you !!! Sherry and her team can get you back on track!! She will help guide you to healthy eating and feeling great!! It’s amazing what clean eating and exercise can do !! She has so many different online classes!! Most importantly Sherry and her team have created a safe and helpful place. They won’t forget about you !! They will always b... More
Ladies if your looking for a way to get health this is for you !!! Sherry and her team can get you back on track!! She will help guide you to healthy eating and feeling great!! It’s amazing what clean eating and exercise can do !! She has so many different online classes!! Most importantly Sherry and her team have created a safe and helpful place. They won’t forget about you !! They will always be there for you!! This program works give them a try you won’t regret it!! Less
Sherry and her team are amazing!! I have learned so much from them and have seen big changes in myself since joining Sherry's programs. During one particularly instance I was having a rough couple of weeks due to stress and feeling overwhelmed and felt like I was losing focus and going backwards in my program. With support from my coach, the POD group and Sherry Thacker I was able to refocus and ... More
Sherry and her team are amazing!! I have learned so much from them and have seen big changes in myself since joining Sherry's programs. During one particularly instance I was having a rough couple of weeks due to stress and feeling overwhelmed and felt like I was losing focus and going backwards in my program. With support from my coach, the POD group and Sherry Thacker I was able to refocus and keep moving forward. I pushed myself to move my body again and do an exercise class and instantly I realized how it helped burn away some of the stress. I just kept going from there focusing on clean eating, hydration, exercise and proper sleep, everything the program has been teaching me. In the past I would have given up but not this time!! My mindset has changed! 😊 Less
Nothing speaks like success. I've learned how to eat for me and my specific requirements, I've lost the weight I wanted and have now happily made a habit of daily 6am exercise. The coaches are amazing and work with you as an individual. If you want to focus on your overall health, take the time to talk to Sherry, you won't be disappointed.
I've been on this program since 2018 started in the 5.0. The 6 weeks Challenge. I was very nervous because I didn't know what to expect. I did many different programs but the weight always came back. Sherry's program is not a diet its a lifestyle change and the first 6 weeks I manage to loose 30 pounds and 31 inches. We learn so much with Sherry. I just love all the education and everyday I've... More
I've been on this program since 2018 started in the 5.0. The 6 weeks Challenge. I was very nervous because I didn't know what to expect. I did many different programs but the weight always came back. Sherry's program is not a diet its a lifestyle change and the first 6 weeks I manage to loose 30 pounds and 31 inches. We learn so much with Sherry. I just love all the education and everyday I've been learning different things. Sherry has transformed my life for the best. I've lost 132 pounds and it hasn't come back, went from a size 3x to a size 6 which am extremely proud to say. I feel amazing! Less
I joined Sherry Thacker gym last January. Online classes, saved me so much time and procrastination!!! Sherry Thacker, is not only an online gym, thought. Besides the big variety of classes and amazing group of coaches. I've learned a lot about myself, my heath, inflammation, cleansing, reducing stress, loving and value myself more. Ideal program for women dealing with unbalance hormones. I've ... More
I joined Sherry Thacker gym last January. Online classes, saved me so much time and procrastination!!! Sherry Thacker, is not only an online gym, thought. Besides the big variety of classes and amazing group of coaches. I've learned a lot about myself, my heath, inflammation, cleansing, reducing stress, loving and value myself more. Ideal program for women dealing with unbalance hormones. I've got great results loosing 20 pounds and increasing my energy level. Also, there is great support from her social FB group. Less
#PMP week 9, down 30+ lbs I am learning so much! Learning to not be so strict. Learning self-compassion and how to handle “life”! Learning not to have an “all or nothing” mentality which I always have in the past and I’ve been losing and gaining the same 40lbs for 30 years. I am 5 days off my anxiety medication which was also an anti-depressant and it’s not easy. I am learning to cope with my anx... More
#PMP week 9, down 30+ lbs I am learning so much! Learning to not be so strict. Learning self-compassion and how to handle “life”! Learning not to have an “all or nothing” mentality which I always have in the past and I’ve been losing and gaining the same 40lbs for 30 years. I am 5 days off my anxiety medication which was also an anti-depressant and it’s not easy. I am learning to cope with my anxiety disorder in healthier ways (no more alcohol or meds)! I have never felt emotions as much as I am now. I know I will have to deal with the withdrawal symptoms at some point so now is as good a time as any! As women and moms, we are so hard on ourselves. I hope to inspire other women to love themselves and show compassion. We all need self-love ♥️ Less
I started with Sherry's team 7 months ago and it completely gave me another outlook on my health and what I needed to do to get my energy back and my self-confidence!! I lost 53 lbs as a result of all the education and choices I decide to make every day. I eat clean, I move as much as possible and most importantly, I do not feel deprived of anything. I want to put clean food in my body to functi... More
I started with Sherry's team 7 months ago and it completely gave me another outlook on my health and what I needed to do to get my energy back and my self-confidence!! I lost 53 lbs as a result of all the education and choices I decide to make every day. I eat clean, I move as much as possible and most importantly, I do not feel deprived of anything. I want to put clean food in my body to function in the best way!!! The weight loss came naturally and I feel better then I did 10 yrs ago! Thank you Sherry for what you do for us!! Less
Wanted to pop in and say thank you for offering the 30 day free fitness! For me home with two teens, either I’m using it or they are! Thank you for your generosity!
Awesome coach and motivator. Watched my wife regain so much from heath to happiness. Thanks Sherry!!
If you want to change your life then please do this program!! As a professional, a mom a woman... it’s time that taking of yourself because it is your number one priority! I know first hand that you are no good to anyone or anything if you are not first good to yourself!
loving this program so far. tons of knowledge and support! please consider checking out Sherry Thacker 6 week challenge
I have been with this amazing group of women for one year now, and plan on staying on for a very long time. The support and encouragement we get from Sherry, her amazing team and the rest of the members is fantastic!! Nothing compares with the facility of doing the virtual classes from home. You really should try out the one-week free trial. It may change your life 🤗
Because after the first challenge you will reconnect with yourselve,you will decide what is best for you based on all the info,tools,work-out offered to you. Your health will become non negociable so the goal you will set up will be acheivable. It was a big eye opener for me.
I have tried sooo many different weight loss programs. and was sick of the yoyo game. Sherry has taught me so much about my health and about nutrition and fitness and so much more. Im so happy to have met her and her team. Im now thinking about my health first and feeling great :)
Sherry Thacker has A Wealth of Knowledge that she shares, explains in detail to provide us an understanding on how our Mental and Physical body works together. She provides workshops, mastermind meetings and challenges that keeps us focused and on track. Sherry has a Team of Coaches to help everybody with Nutrition, Workout classes and Accountability. Sherry Thacker’s Program is full of Encourage... More
Sherry Thacker has A Wealth of Knowledge that she shares, explains in detail to provide us an understanding on how our Mental and Physical body works together. She provides workshops, mastermind meetings and challenges that keeps us focused and on track. Sherry has a Team of Coaches to help everybody with Nutrition, Workout classes and Accountability. Sherry Thacker’s Program is full of Encouragement, Recognition and Praise. I Fully recommend Sherry Thacker’s My Life is Non-Negotiable Program to anybody wanting to Live a Healthy, Non-Negotiable Life Style. ❤️ Less
I am really happy someone told me about Sherry’s 6 week challenge. I’ve learned so much and am very happy with the results. It’s just the beginning!!
Today is the final day of our challenge. I reached my goal after 3 weeks so the last few weeks are a bonus! Having joined gyms and fitness classes in the past, all to no avail, the challenge gave me the incentive to change some of my eating habits and with the encouragement of our team and coach I find this programme really does inspire you. From eating the right foods, cooking with the good... More
Today is the final day of our challenge. I reached my goal after 3 weeks so the last few weeks are a bonus! Having joined gyms and fitness classes in the past, all to no avail, the challenge gave me the incentive to change some of my eating habits and with the encouragement of our team and coach I find this programme really does inspire you. From eating the right foods, cooking with the good ingredients and virtual classes to do in your own home, from weights to yoga to kick, core and more there really is something for everyone. What is 6 weeks out of your life....to feel good about yourself, make your family proud you DID IT...my family are. Less
Big Huge Thank You to Sherry Thacker My husband had treatments by different therapist. Tonight was by far the best deep tissue treatment he's ever had. He found it really hard to find a person who is able to have the right deep pressure and techniques to make a difference. Sherry is very professional and made him feel very comfortable. He's already feeling the wonderful benefits of his ... More
Big Huge Thank You to Sherry Thacker My husband had treatments by different therapist. Tonight was by far the best deep tissue treatment he's ever had. He found it really hard to find a person who is able to have the right deep pressure and techniques to make a difference. Sherry is very professional and made him feel very comfortable. He's already feeling the wonderful benefits of his deep tissue treatment. Thanks so much for that wonderful experience. He will be back! :) Less
I just finished a 7 day challenge with Sherry and it was a big eye opener it made me think about my health and change a few aspects of my life for the better. I would highly recommend her help if you are trying to change your life to a healthier lifestyle.
Sherry's wake up workouts were one of the best finds for me on Facebook. I can do them when it fits my schedule and the tabata programs are fantastic. Her tailored routines breathed new life into my workouts. I love them and highly recommend them for all fitness levels.
Sherry Thacker is one of the most DEDICATED women I have met when she is met with her passions. I highly recommend consulting with her on your weaknesses!
The Non-Negotiable Health Program is packed with information everyone should have. You really don't understand how much stress effects your overall health and wellbeing until you take this course. You get a wealth of information and a plan on how to take control of your health and fitness. Sherry is like no other fitness trainer I have ever meet, her passion, energy, knowledge and support are i... More
The Non-Negotiable Health Program is packed with information everyone should have. You really don't understand how much stress effects your overall health and wellbeing until you take this course. You get a wealth of information and a plan on how to take control of your health and fitness. Sherry is like no other fitness trainer I have ever meet, her passion, energy, knowledge and support are incredible, and she really does care about you as a whole. Thank you Sherry for being so caring and supportive. Less
Sherry! What a wonderful and intelligent woman, she is an amazing coach that does not let you down. The minute I walked in her house I felt a good vibe, she listened to every word I had to say, let me cry my heart out and then supported me and to this day she stands available and none negotiable!!! I love the classes and love the workout, it's good pain! Any nutrition question, fitness question, ... More
Sherry! What a wonderful and intelligent woman, she is an amazing coach that does not let you down. The minute I walked in her house I felt a good vibe, she listened to every word I had to say, let me cry my heart out and then supported me and to this day she stands available and none negotiable!!! I love the classes and love the workout, it's good pain! Any nutrition question, fitness question, Sherry will have the answer or will find it for you! Thank you Sherry, you are amazing :-) Less
Sherry thinks of the "whole picture". It's not just about weight loss, it's changing the ways you eat and what you eat and of course exercise. This is a life change. Eating healthy and keeping fit is something we should do all the time and she shows us how to do it and what to to. Her cheer and smile will always keep you wanting to go back and see her, even if your muscles are trembling. LOL
The most complete, human and dedicated coach you could ever find... Always searching for more tips about the human body globally including stress and reality of today's craziness.... Putting us first and increasing our self esteem sooooo much. I am so grateful to have Sherry in my life ❣