2026-10-05T15:14:49.601Z

2026-09-28T16:48:54.641Z

I was new to CrossFit and this gym made it easy for me to get started, feel it out, and learn proper form. I am feeling the difference and the planned workouts are awesome. Coaches are patient and knowledgeable!

2026-08-31T15:11:12.078Z

Great coaching and community! Josh and team have been instrumental in supporting me getting back into fitness and working towards my goals.

2026-08-20T13:06:13.978Z

PFT is a great gym with challenging workouts and a really welcoming community. The coaches at this gym give excellent feedback, provide modifications when needed, recommend exercises to help strengthen and prevent injury, and seem like they have our best in mind. It has been the best entry to weight lifting and cross fit that I could have asked for. The other members are also super friendly and so it’s easy to feel excited and energized to go to the wide variety of classes they offer.

2026-07-27T20:13:47.815Z

I just started at Performance Factory Training and I'm already hooked. Josh, Candice and Zeus have all trained me and honestly, the coaching is next level. They actually pay attention to what you need instead of just handing you a cookie cutter workout.But what really sold me is the vibe. Everyone's cheering each other on, people know your name, and even as the new person I felt like I belonged from day one.If you want a place that pushes you but doesn't feel intimidating, this is it. Only a few weeks in and I'm already excited to see where this goes.

2026-06-22T20:16:41.168Z

It’s not easy these days to find small, friendly businesses where you deal directly with the owners, so I’m happy to have found PFT. It’s a really nice setup - you can go there any time and it’s never crowded, never a wait to use this or that, you grab a workout station and it’s yours and yours alone for as long as you’re there. Lots of classes too. I’m a novice compared to most but everyone’s really nice and friendly and the staff will always answer questions and give advice. Five stars.

2026-06-08T16:06:12.703Z

Absolutely awesome! I came here for a drop in as I'm visiting the area and they were very welcoming and the WOD was awesome! 5 stars!

2026-05-28T15:21:17.956Z

The trainers are very knowledgeable, helpful, and kind. All the people at the gym make you feel like family.

2026-05-22T02:18:50.838Z

PFT is great! Coaches are awesome and the members are super easy going and supportive. I love the variety of program options (eg Crossfit, Olympic and Hybrid racing). Open gym is great option too and I love the coaches. Great decision to switch from my prior gym…I‘m hitting PRs all the time!

2026-05-18T14:11:29.744Z

2026-05-04T19:16:31.373Z

First gym I’ve belonged to where I look forward to going to. Great staff makes it fun and they’re there to guide me through the classes.

2026-05-04T15:19:11.899Z

Performance Factory Training has completely changed how I feel about going to the gym. This is the first time in my life I’ve enjoyed working out.I’ve worked primarily with Josh, and also Zeus, and both are exceptional. They pay close attention to form to make sure you’re doing movements correctly and safely, and they always offer thoughtful modifications as you build strength and endurance. That level of coaching, especially in a group class setting, is rare.The workouts are consistently varied, which keeps things interesting and challenging without feeling overwhelming. And the community they’ve built is just as impressive - supportive, welcoming, and completely non-judgmental.After just one month, I’m already seeing real results. My squats are deeper than ever, I’m lifting more weight, and I can feel my body getting stronger and changing.Simply incredible.

2026-03-10T22:03:45.807Z

I very much appreciate how Josh modifies the workout for me everytime I am there. I have been on and off gym for a year and a half due to relocation and needed to join a gym after, and Josh and Zeus have been very welcoming and supportive.

2026-02-16T23:58:39.926Z

I’m really happy with this gym! I honestly love coming here every day. The atmosphere is super motivating, and I always feel comfortable and welcomed.🧚🏻🧚🏻🧚🏻🧚🏻The coaches are amazing, they’re so kind, supportive, and always willing to help. 🩷🩷🩷🩷

2026-02-14T13:40:37.431Z

If you're in Highwood and looking for solid coaching, this is the place! As a fellow business owner in the fitness industry, I can confidently say that Josh and his crew are top notch. They have a close knit community and a personal training program that delivers what it promises. Highly recommend!

2026-02-03T13:40:59.918Z

Coaches are wonderful and everyone is really friendly. The programming is great. Love working out at PFT!

2025-02-21T15:59:50.000Z

This place is truly my happy place! I’ve been a member since the end of 2016 and going to PFT is the best part of my day. The coaches are amazing, the programming is well thought out and works, and the community is like home away from home. Love my PFT family!

2020-02-27T03:31:38.000Z

Love this place! Friendly coaches and fellow athletes make it a great community. Great programming, perfect balance of challenging workouts and reinforcing safe & efficient technique

2020-01-11T14:30:06.000Z

7 years ago I started a new journey at CrossFit PFT. I had never done any weight training to speak of, my only exercise in the previous 15 years had been running that I had done on and off, and I was intimidated by all the new exercises and skills. I finished every workout dead last (and I have to admit that still happens from time to time). At 44, I am now stronger than I ever have been or even thought I would be. I travel quite a bit and have been to many CrossFit gyms, but I can honestly say that the coaches at CrossFit PFT are the most attentive and knowledgeable I’ve seen. I can’t recommend this place highly enough. It is more than just a gym to my wife and I. The coaches and members have become great friends, and new members are always welcomed.

2020-01-10T16:37:48.000Z

Excellent community, staff, and programming. Can’t recommend this place enough for anyone who is looking to obtain a healthier lifestyle and fitness routine.