Great team, great facilities, my twin 9 year old (hopefully) future soccer stars go twice a week and love every session. I can definitely see the improvement, and they have noticed the difference themselves,

Very friendly and professional service. Thanks for helping my two kids.

My son has loved his time at Inner Athlete. He’s mainly been looked after by Jack who has shown great knowledge and care to make him feel comfortable and get him enjoying the gym. Would definitely recommend ms

My son has been training with Trent and his team for close to six months. He has become stronger and more confident. Did not know what to expect at the start but Trent was able to explain the process well. Highly recommend Inner Athlete.

Awesome gym with great coaches and great structure

The team has made my fitness restart much less daunting than I thought it might be. As an older woman getting back to strength training, I feel as much part of Inner Athlete as the young sports players. The trainers’ attention to my form, ability and importantly, progress, is second to none. My confidence is growing with my fitness.

Trent, Dave and team at inner athlete have been working with my 2 teenage boys and the results and growth has been exceptional in such a short space of time. Would highly recommend them to anyone looking to improve and go to the next level. Thanks Inner Athlete

My two sons really like the programs and feel they are getting stronger and fitter every week

Great space, great trainers. My 2 teens feel very supported at Inner.Athlete.

Coaches are well trained and know everything about working out.

Well priced, personalised training with access to sport and injury specific testing, training, equipment and management. Trent and his team have an epic set up in Moorabbin - highly recommend.

Professional training! Excellent guidance 💪😀

Excellent Sports Coach. Definitely recommend. Trent helped my daughter develop her skills to train safely, correctly and prevent injuries. Great job.

Really enjoying my fitness journey with the team at Inner Athlete. The coaches and staff are all super helpful, knowledgeable and friendly. Highly recommend.

Trent and the Team at Inner Athlete have been extremely helpful in assisting me with my post stroke revovery. Trent is extremely knowledgable and very thorough, and has been developing programs that are allowing me to regain my strength and flexibility, and correct posture and movement that were affected by the stroke. He and all the trainers are very encouraging and approachable, and always read... More

Trent and the Team at Inner Athlete have been extremely helpful in assisting me with my post stroke revovery. Trent is extremely knowledgable and very thorough, and has been developing programs that are allowing me to regain my strength and flexibility, and correct posture and movement that were affected by the stroke. He and all the trainers are very encouraging and approachable, and always ready to help and check everything is going okay. They are very patient, and nothing is ever too much trouble for them. The Inner Athlete program is also helping me to eat differently and more healthy. The program is also helping me have much more daily energy, and work on reducing post stroke fatigue which has been a real problem for me since the Stroke. Thanks so much to Trent and the Team for the work done so far, and helping me to get motivated and back on track. Less

Inner Athlete is a the best training service I have experienced. The hands on service, friendliness of all and the support by the coaches is second to none. Can’t recommend highly enough.

Awesome place. Dedicated trainers who focus on the athletes' needs in their chosen field. Thanks for all the assistance, Trent! I highly recommend this place.

A big shout out to Trent and team. We encouraged our son to attend Inner Athlete so he could learn correct form and train safely under qualified PTs. He attended twice a week since January and the results have been amazing. Inner Athlete have not only have been great of his physical health, but as the PTs are young, they have been fantastic mentors and great for his well-being. I highly encourage... More

A big shout out to Trent and team. We encouraged our son to attend Inner Athlete so he could learn correct form and train safely under qualified PTs. He attended twice a week since January and the results have been amazing. Inner Athlete have not only have been great of his physical health, but as the PTs are young, they have been fantastic mentors and great for his well-being. I highly encourage teenagers that keen to train but not sure where to start to consider Inner Athlete even if it is just short term. Parents are sent updates and progress reports on a regular basis and are encouraged to ask any questions. Less

I've been training here for the last 4 weeks and already had improvement with my pain management and general strength. The trainers are amazing and supportive and even for a total gym nube like myself

My daughter has been attending Inner Athlete for the past 6 months and she loves it! Great coaches, personal attention and a clear improvement in the fitness level!

The coach’s at inner athlete have really helped me get my footy game back in track and i could not recommend them more.

Great facility with very welcoming and friendly coaches. Inner Athlete provides high quality coaching and individualised programs tailored to meet client goals.

As a qualified PT, I went to Inner Athlete to learn. Their innovative coaching system produced an inviting and friendly atmosphere that encouraged all their athletes to be pushed and grow but let their own personalities shine through. The staff (Trent, Matt and Zoe) were fantastic, and they really care about their athletes. Australia's future sporting stars will be thanking Inner Athlete and i... More

As a qualified PT, I went to Inner Athlete to learn. Their innovative coaching system produced an inviting and friendly atmosphere that encouraged all their athletes to be pushed and grow but let their own personalities shine through. The staff (Trent, Matt and Zoe) were fantastic, and they really care about their athletes. Australia's future sporting stars will be thanking Inner Athlete and its trainers for helping them achieve their goals and dreams. Less

Such a welcoming environment, all coaches and staff are friendly and supportive. A Safe training space. Helped me adapt, build confidence and have learned so much.

Inner Athlete is not your standard/typical gym. Having had two knee surgeries the last couple of years I wasn’t about to sign up with any trainer. The team of coaches here are all highly qualified. They actually care about your progress and development, and are all so approachable. The programs are designed to suit your needs and goals. I would not hesitate recommending Inner Athlete.

The team at Inner Athlete are AWESOME!! My son has been attending twice a week for the past 6 months and his strength, exercise tolerance and enthusiasm has grown so much. He loves spending time with the trainers and they have ensured that his program is varied to keep him engaged and motivated. Their feedback emails and communication is excellent and always willing to help, support and encourage... More

The team at Inner Athlete are AWESOME!! My son has been attending twice a week for the past 6 months and his strength, exercise tolerance and enthusiasm has grown so much. He loves spending time with the trainers and they have ensured that his program is varied to keep him engaged and motivated. Their feedback emails and communication is excellent and always willing to help, support and encourage my son is different from any other gym, allied health service or business that I have encountered. Well done Team IA Less

My daughter recently started , she is recovering from hip surgery . We already can see improvements and she is happy to do training at this place . Highly recommend

Trent and team do an amazing job!

Thank you Trent and the team for helping my daughter get specialist training needed for her soccer season and pathway aspirations!

Clean, professional facility with knowledgeable and passionate coaching staff. Trent and the team provide a great environment to anyone interested in improving their athletic development or just looking to get stronger.

For years I was adamant I could exercise on my own, and didn’t. The IA team, equipment and approach to you as an individual has been a massive motivation to look after myself. Can’t speak highly of them!

Inner athlete is great. Very supportive team and they help you achieve your goals.

Completing my placement hours at Inner Athlete I have been blown away by not only the facilities but the real expert guidance from all coaches. The coaches here are genuinely invested in the success of their members/athletes. Adopting some of the training principles I learnt as a placement student into my own training I have seen real results and am now the STRONGEST distance runner I’ve ever bee... More

Completing my placement hours at Inner Athlete I have been blown away by not only the facilities but the real expert guidance from all coaches. The coaches here are genuinely invested in the success of their members/athletes. Adopting some of the training principles I learnt as a placement student into my own training I have seen real results and am now the STRONGEST distance runner I’ve ever been! Trent and his team of coaches have created a welcoming space that gets results - it’s nothing but good vibes at Inner Athlete Less

My daughter has been attending inner athlete for the past couple of months. She is getting stronger by the day and really loves her sessions. All the trainers are friendly and helpful too!

My eldest teen has been with Inner Athlete for several months now and gets so much from it. The team are fantastic… so much so my youngest has now also joined up! Something great for their health and well being that we don’t have to badger them to do (…they’re so motivated to get to their sessions) ….winner!!!!

I will start with mentioning how pleased I am from this institute, I call it an institute and Not a gym because it completely different and better than a gym. As a worried parent after 2 years of unwanted pandemic, our oldest son (8) showed signs of confidence issues and low self esteem. 5 weeks later my son is waking me up at 6:30 to take him to inner Athlete. “Couldn’t ask for a better Alarm” ... More

I will start with mentioning how pleased I am from this institute, I call it an institute and Not a gym because it completely different and better than a gym. As a worried parent after 2 years of unwanted pandemic, our oldest son (8) showed signs of confidence issues and low self esteem. 5 weeks later my son is waking me up at 6:30 to take him to inner Athlete. “Couldn’t ask for a better Alarm” Thank you inner Athlete. Less

Great team of knowledgable coaches. All are there to help and are super willing to answer questions about technique, training methods and all the good stuff. Super positive experience, definitely learnt a lot.

Trent & the whole team are stars, the service is excellent. I’ve been here for the last 2 months and have enjoyed my whole experience so far. From the first session, planning my goals, to then implementing them with my coach Dave. My progress so far has exceeded what I expected this quick. The other coaches all care and are genuine in wanting to assist you. Working within the industry myself, I ... More

Trent & the whole team are stars, the service is excellent. I’ve been here for the last 2 months and have enjoyed my whole experience so far. From the first session, planning my goals, to then implementing them with my coach Dave. My progress so far has exceeded what I expected this quick. The other coaches all care and are genuine in wanting to assist you. Working within the industry myself, I can say the Inner Athlete team are lifting the standard, and providing a service that is of high quality and tailored to each individual. I couldn’t speak highly enough and am keen to see where it takes me from here. Less

My son has been going for the past 12 months and Trent and the team have been fantastic with him. Not only has he gained strength and conditioning but he has gained confidence and really enjoyed the conversations and mentoring component. Sometimes I drop him off and he's in a bad mood but an hour later when I pick him up he's like a different kid. Thanks Inner Athlete team!

The team are very profesional and super friendly . They all have your best interest in mind. Great Staff and attention to all attending

Amazing facility, we just love Inner Athlete, and the fact it is specially designed for teens. My teen is improving each week, achieving PB’s in her sport & just loves every session.

I have been training with Inner Athlete for a year. All the staff members are professional and friendly. I really enjoy the experience and will continue support the training program.

I have been training with IA for 12 months now. started training due to covid weight I have gained and looking to get fit and want to feel better mentally. All staffs are friendly and helpful at IA about my fitness and strength. Reasonable amount of equipments to use and each sessions with reasonable amount of people which will not feel crowded. Overall, great experience with IA for my fitness jo... More

I have been training with IA for 12 months now. started training due to covid weight I have gained and looking to get fit and want to feel better mentally. All staffs are friendly and helpful at IA about my fitness and strength. Reasonable amount of equipments to use and each sessions with reasonable amount of people which will not feel crowded. Overall, great experience with IA for my fitness journey and still continuing to train with IA. Less

The best trainers who deeply care for their clients. So knowledgeable on all things nutrition, competing, preseason and overall health and fitness. Wouldn’t want to train anywhere else.

What I LOVE about Inner Athlete are the trainers! Nearly all of them take the time to get to know you regardless if they are the one making your program or not. Also the quality of the trainers, they actually take the time to correct your technique, explain things in detail and you feel like you're supported instead of being judged (like other trainers I've come across at other gyms). So far it's... More

What I LOVE about Inner Athlete are the trainers! Nearly all of them take the time to get to know you regardless if they are the one making your program or not. Also the quality of the trainers, they actually take the time to correct your technique, explain things in detail and you feel like you're supported instead of being judged (like other trainers I've come across at other gyms). So far it's been a great experience at Inner Athlete, I enjoy the workouts- I feel like I'm actually getting stronger, and the vibe in the gym is great- love the community feels! I don't think there is anything else you can do to help with my health and fitness program. Dave has been excellent! I love my program, he really listened to my goals and what I want to achieve. And I really appreciate that he got me to do the food diary but again listened to the fact I don't want to lose weight (some other trainers I've experienced still try to push that), he explained the nutrition side of things really well and the importance of protein. The only thing to make Inner Athlete better might be a couple more training times in the mornings (mainly for school holidays). Less

I have been lucky enough to be able to complete an internship at Inner Athlete which has been a great experience. Trent and the team are incredibly professional, they all have a great wealth of knowledge which has allowed me to learn many things. The care they show to each client demonstrates that they are really dedicated and are passionate in helping to improve outcomes for clients.

Inner Athlete provided me with many oppurtunities to learn from them as an undergraduate student doing placement there. They taught me very valuable skills and knowledge that are very important to strength and conditioning coaches. From my experience of working with the coaches at Inner Athlete, they have great skills in designing exercise programs for clients of all different backgrounds and abi... More

Inner Athlete provided me with many oppurtunities to learn from them as an undergraduate student doing placement there. They taught me very valuable skills and knowledge that are very important to strength and conditioning coaches. From my experience of working with the coaches at Inner Athlete, they have great skills in designing exercise programs for clients of all different backgrounds and abilties. They are also experienced and effective coaches that can help anyone get into training. They also have created a very welcoming environment where learning, growth and success are promoted. Less

My experience at Inner Athlete was nothing but the best I could ask for. I completed an internship/placement at Inner Athlete for an exercise and sport science degree which was amazing for me! Everyone their furthered my career and goals in the industry. All the coaches provided experience and knowledge to help me further my coaching abilities and create lasting coach-athlete relationships. The s... More

My experience at Inner Athlete was nothing but the best I could ask for. I completed an internship/placement at Inner Athlete for an exercise and sport science degree which was amazing for me! Everyone their furthered my career and goals in the industry. All the coaches provided experience and knowledge to help me further my coaching abilities and create lasting coach-athlete relationships. The staff and administrators provided me with an incite into what running business in the industry involves, what each persons roles are, and what you have to bring to the table to be apart of the industry. Inner Athlete is easily the best place to go if you want to learn what it means to be a great and successful coach, or as an athlete, know that you will be looked after by the most professional and experienced team around! Less

My son and daughter (both teens) have been training Inner Athlete for well over 6 months now. The both love and look forward to their sessions. All the trainers are knowledgable, encouraging and fun and help my kids achieve their fitness goals.

My son plays football (soccer) at a high level and has a bit more than one year to go until he is playing NPL. We joined Inner Athlete because we were looking to increase his strength and agility, his explosiveness, and help him get into the best physical condition possible. I was very impressed with all the positive reviews and after meeting Trent was convinced that this was the best place for h... More

My son plays football (soccer) at a high level and has a bit more than one year to go until he is playing NPL. We joined Inner Athlete because we were looking to increase his strength and agility, his explosiveness, and help him get into the best physical condition possible. I was very impressed with all the positive reviews and after meeting Trent was convinced that this was the best place for him, great personalized program, great team that are really focused on his well-being. We are only 2 weeks into the program but impressed so far and looking forward to seeing the results in the not too distant future. Less

Inner Athlete truly offers a life changing service. I worked with the Inner Athlete team every week for six months alongside a physio following ankle surgery to try and fast track my return to work, sport and full fitness, and to learn how to safely implement strength training into my life to prevent injuries from happening again in the future. To say they did an exceptional job in helping me to ... More

Inner Athlete truly offers a life changing service. I worked with the Inner Athlete team every week for six months alongside a physio following ankle surgery to try and fast track my return to work, sport and full fitness, and to learn how to safely implement strength training into my life to prevent injuries from happening again in the future. To say they did an exceptional job in helping me to safely ‘train around’ the injury and restore and improve on my previous strength and conditioning would be an understatement. Thanks to the support and mentorship of Trent, Loraine, Matt, Dave and Zoe, I fully rehabilitated my ankle in a third of the time my physio was expecting post surgery- something he had’t seen in his 20+ years of experience treating ankle injuries post surgery. The reason why I was able to make this level of progress is because the personalised strength and conditioning training programs they write are backed by evidence proved training methods and you are carefully taught and taken through every exercise on every program they write to take all of the guesswork out of how to train safely and properly for maximum improvement and enjoyment in the gym. No matter what your goals are or your age this service is well worth what you pay each week because from my own experience I can assure you that as a team they will show you and teach you the life changing benefits of strength and conditioning better than any individual trainer can on their own, despite charging a similar rate and beyond that- they will have you feeling more confident and proud of your body and your progress than any other trainers can because of the clear effort they’ve made to employee nothing less than the best trainers who are also genuinely kind, empathetic and supportive people. The Inner Athlete team have quite literally changed the course of my life, leading me to believe in myself and my body again after a string of bad injuries in recent years that left me at the lowest point in my life- mentally and physically- and for that I’m eternally grateful and I can’t wait to bring my future kid into this gym so they can share my experience. Less

So glad we found this little gem. My son has been going to Inner Athlete for the last month and absolutely loving it. The programs are really personalised, the coaches are very approachable and caring, and there is a great holistic focus on overall health and well-being. The gym is set up to feel like a 2nd home with great facilities and a real sense of "belonging". The coaches are intereste... More

So glad we found this little gem. My son has been going to Inner Athlete for the last month and absolutely loving it. The programs are really personalised, the coaches are very approachable and caring, and there is a great holistic focus on overall health and well-being. The gym is set up to feel like a 2nd home with great facilities and a real sense of "belonging". The coaches are interested in the kids, and you can tell they want to be there and help the kids progress. They also really understand how to train youth/teens safely and effectively, which is very important to me as a mum. Highly recommend! Less

Rigorous and supportive.

Inner Athlete is a one of a kind experience. Trent and the rest of the coaches are amazing and they really put the effort in to change young people’s lives. They have a holistic approach to training, exercise, diet and mind. I highly recommend this place!

Supportive trainers who develop programs to meet your needs and goals.

Inner Athlete is not a gym. It is a place where you can go and fell confident that your physical goal will be achieved. Great for families, kids or anyone who is looking for competent, trustworthy people who has knowledge and a welcoming attitude towards fitness. The best place and people to get fitter, healthier and stronger.

Trent, Dave and the team at Inner Athlete have been incredible to work with. I have always been a bit of a gym junkie, but I saw more improvement in my strength and physique in 6 weeks with them than 6 months on my own. They tailor make programs according to your goals, limitations and health concerns. I highly recommend Inner Athlete.

Trent and team are superb. Really helped my 13 yo son with his baseball. He used to get soreness from pitching or lots of throwing practice, since starting with IA hasn’t been any more issues and he feels stronger and more confident. Could not recommend more highly.

Highly recommend Trent and his team at Inner Athlete. My son has been training there over the last 3 months and has seen a distinct increase in strength and speed, as well as confidence in his abilities. Training with Inner Athlete helped him achieve goals he set himself, which is another great lesson he has learnt through his training.

I have sent my 15 year old son to Inner Athlete to support his goals in competition swimming. His review is that the " Coaches are really supportive, and always willing to help learn new exercises, good range of weight machines and the coaches give information on when to use equipment. They explain how different exercises benefit different swimming strokes. Everyone is really nice." When awa... More

I have sent my 15 year old son to Inner Athlete to support his goals in competition swimming. His review is that the " Coaches are really supportive, and always willing to help learn new exercises, good range of weight machines and the coaches give information on when to use equipment. They explain how different exercises benefit different swimming strokes. Everyone is really nice." When away for a few weeks the coaches provided a training program based on weights and elastic bands available and a video to show correct use (via email which was very handy). Very happy with service provided. Less

The whole team at Inner Athlete have been incredibly welcoming! They all have such a passion for fitness and developing a healthy lifestyle. Couldn't recommend them more!

I'm a new member having tried Pilates to fix back and hamstring issues . I was made to feel welcome from the very first interview. After being thoroughly assessed I have been given expert advice and targeted exercises. Trainers are very friendly, professional and monitor me closely so that techniques are performed correctly. Highly recommended.

We have been sending our 3 kids/young adults (NPL football players) to Inner Athlete for about 12 months now - 2 days a week. We are 100% committed to Inner Athlete and firmly believe in Trent and his team. Here are the facts: great equipment, happy environment, very flexible and accommodating (if sh*t happens), excellent and friendly trainers, knowledgeable well beyond just strength and condi... More

We have been sending our 3 kids/young adults (NPL football players) to Inner Athlete for about 12 months now - 2 days a week. We are 100% committed to Inner Athlete and firmly believe in Trent and his team. Here are the facts: great equipment, happy environment, very flexible and accommodating (if sh*t happens), excellent and friendly trainers, knowledgeable well beyond just strength and conditioning (examples like diet, footwear, psychology etc). Follow-up emails on how everyone is going and areas of improvement is very much appreciated and reinforces the philosophy of Inner Athlete. What do I observe from my car? Everyone is working hard, everyone is happy, and everyone is treated the same. A no-brainer ... Less

Trent and team are amazing. Inner athlete have fast racked my boys development and have become much stronger football/soccer players i would recommend inner athlete to any aspiring sport players

An excellent atmosphere with very friendly, enthusiastic and knowledgeable staff who only want the best for you.

Great all round knowledge of injury management

a truly supportive and holistic fitness community , with evidenced based practise, a non judgemental community, and iron clad resistance to overcome the mind, body and emotional hurdles. a very positive experience. thank you.

Friendly professional team who know what they are doing and always there to help. Great to be able to train with the kids. As good as a personal trainer

Very professional. Excellent coaches and mentors for teenagers. Programs have improved performance and strength dramatically.

Great team who provide great support and a good plan to get you back on track form just getting fit to an injury management plan.

Inner athlete has really made me a stronger swimmer and I have been seeing results both in and out of the pool. Thank u to the coaches for all their help.

Trent and the team were kind enough to allow me to get some work experience with them. I have to say they are a really professional team and work hard to get the most out of their clients. They are also really friendly and easy to get along with. I would definitely recommend them to anyone thinking about taking their health and fitness seriously.

Trent and the team at Inner Athlete have honestly changed my life. I am feeling so much stronger not only physically but also mentally. The programme is specifically tailored to you and constantly tweaked as you progress in your fitness journey. Couldn’t be happier - I’m loving it!

Love the ethics and techniques. Kids friendly. All the trainers are super nice and helpful. Dietary supports can be organized. Kids, teenagers and athletics always will get good support system.

I'm 32 years old and after three months of training with the team at Inner Athlete after being very sedentary for the last couple of years I can feel myself becoming fitter and stronger (both mentally and physically). IA really tailor programs for you and every single trainer genuinely cares about your progress. I have no doubt many future great athletes will have IA to thank in some part, and it... More

I'm 32 years old and after three months of training with the team at Inner Athlete after being very sedentary for the last couple of years I can feel myself becoming fitter and stronger (both mentally and physically). IA really tailor programs for you and every single trainer genuinely cares about your progress. I have no doubt many future great athletes will have IA to thank in some part, and it's a joy for me to see the care given to young people, but I must also stress that it's a great facility for adults, too! :) Less

I love the small group sessions and the encouragement from all the 'team' It's great to have someone "beside me" all the way. Gym can be fun!!

Inner Athlete is fantastic gym!! All the trainers are super nice and take an interest in you no matter what fitness level you’re at. I really like how they give me tips and tricks to get the most out of every workout. I’ve been going for a little bit and am already seeing a big change in my energy levels and body. I'm happy to be a part of it for a good change..

The staff are so friendly and genuinely look forward to seeing the members each day. Their experience and knowledge makes training fun but extremely effective, and the energy at the gym makes it a really infectious environment to be involved in!!

Inner athlete is a awesome facility, the staff are very knowledgeable, approachable, always welcoming and very keen to help you reach your goals

Not many do it better than Trent and his team at IA. I always feel like like I leave a better coach, and human, after a visit

My son (12) has been going there for a few months now, as a parent we couldn't be happier with Trent and his team , very professional set-up and great environment for kids or anyone at any age to train in.

Trent & the team are great at creating a professional and friendly atmosphere. I was welcomed with open arms by everyone there and they are helping me on the track to complete my personal fitness goals.

Level of commitment and support you get is second to none! I really recommend inner athlete for beginners or if your an athlete really looking for guidance on how to improve your game or yourself. The community is also really awesome and very welcoming there.

Trent and the team of trainers are all very encouraging, professional and great with kids. We feel confident knowing that our athlete child is in good hands. They understand what is required from teens in sport and support them physically and mentally as well. There is a friendly vibe the moment you step into the facility. Location is awesome providing indoor and outdoor space to train.

Trent and the Inner Athlete team have played a massive role in not only developing my goals, but creating a safe yet challenging plan in order to achieve them. Catering to all of my personal circumstances, Trent shaped a training regime that developed my physical abilities during COVID-19 where sporting facilities and gyms were not accessible, ensuring that I was healthy and reduced the risk of i... More

Trent and the Inner Athlete team have played a massive role in not only developing my goals, but creating a safe yet challenging plan in order to achieve them. Catering to all of my personal circumstances, Trent shaped a training regime that developed my physical abilities during COVID-19 where sporting facilities and gyms were not accessible, ensuring that I was healthy and reduced the risk of injury occurring upon resumption of vigorous training. The Inner Athlete team are not only professionals in what they do but also people who care about their community. Less

The team and coaches are amazing with my teen daughter. Just in few months they have given her the motivation and confidence she needed to start achieving her physical goals.

I have loved coming to Inner Athlete for the past year. The whole team is welcoming, professional and fun to be around, and make going to the gym productive and enjoyable.

Trent, Nathan and David are all extremely knowledgeable in what they do. Not your average gym, staff here actually care and provide tailor-made programs to all members

I feel a lot more confident here compared to other gyms. Everyone is so friendly and welcoming. The trainers are very good and knowledgeable. Would definitely recommend to others

Trent and his team are extremely helpful and knowledgeable. Every time I walk into inner athlete I feel so welcomed and happy. There is always someone there to help me out and make sure that I’m doing all my exercises correctly. I could not recommend inner athlete enough.

I was in a lot of back pain before coming to Inner Athlete. After having the pain fixed through a local chiro, I was looking for a long-term solution to gain more strength and endurance especially in my line of work. Trent, Lorraine and the whole team gave me hope in gaining my life back, which means a lot not only to me but to my family and clients as well. I still have aches and pains every now... More

I was in a lot of back pain before coming to Inner Athlete. After having the pain fixed through a local chiro, I was looking for a long-term solution to gain more strength and endurance especially in my line of work. Trent, Lorraine and the whole team gave me hope in gaining my life back, which means a lot not only to me but to my family and clients as well. I still have aches and pains every now and then but with the program I'm following, I easily recover compared to when I was not doing any strength training. During this lockdown, my program was catered to what equipment I have at home and making sure to not fall behind of my training with weekly coaching calls. Overall, I am grateful to Inner Athlete for all their help and hope to train again onsite soon! Less

Trent and his team have done a great job in getting me into an exercise routine and stay motivated. His focus on both mental and physical health and broader focus on lifestyle changes to make fitness an everyday affair is commendable.

Trent , Lorraine , Dave, Nathan and Matthew Stefan are a strong team who keep us all focused on improving to a better health . I appreciate all their support sincerely Linda Bowyer

Inner athlete is a great facility with a great community surrounding it they offer so much to a wide range of different people for example they have helped me to gain strength and skills that benefit my sport. Trent and the other trainers provide helpful tips and information about nutrition and other important things people need to know.

Inner athlete have been amazing for me! Not only am I able to move better on the tennis court, I feel fitter and stronger than ever. Trent has been more than just a personal trainer to me he’s a caring and enthusiastic coach who wants the best for all his clients.

I had never been interested in joining a gym, but Inner Athlete changed all that. Trent and his team take your circumstances and goals into consideration when designing a training program, and are just as interested in how you are doing mentally as your physical fitness. Inner Athlete has changed my outlook on life, and gave me renewed confidence and energy to tackle life with.

Team Inner Athlete have honestly been a remarkable asset in my recovery from very bad health. Like so many others who suffer, I had addiction problems spread across the board and I was grossly over weight. Their tailored approach to my mental health and fitness has enabled me to add routine and formed an important solid base line in my life. I have lost nearly 20kg in the last 6 months and I am b... More

Team Inner Athlete have honestly been a remarkable asset in my recovery from very bad health. Like so many others who suffer, I had addiction problems spread across the board and I was grossly over weight. Their tailored approach to my mental health and fitness has enabled me to add routine and formed an important solid base line in my life. I have lost nearly 20kg in the last 6 months and I am back on track to feeling as fit and healthy as I have been in a long time. I am also gratefully impressed in their agility to adapt to an online program platform so we can continue to maintain our health and well-being at home in these changing times. Less

Since becoming a member of Inner Athlete and working closely with Trent I have found a passion for the gym I thought I would never find. Trent is a legend, he knows what he is talking about and will help you achieve your fitness goals with a program designed especially for YOU. Facility and equipment is top notch, Highly recommend 👌🏼

Team Inner Athlete have honestly been a remarkable asset in my recovery from very bad health. Like so many others who suffer, I had addiction problems spread across the board and I was grossly over weight. Their tailored approach to my mental health and fitness has enabled me to add routine and formed an important solid base line in my life. I have lost nearly 20kg in the last 6 months and I am b... More

Team Inner Athlete have honestly been a remarkable asset in my recovery from very bad health. Like so many others who suffer, I had addiction problems spread across the board and I was grossly over weight. Their tailored approach to my mental health and fitness has enabled me to add routine and formed an important solid base line in my life. I have lost nearly 20kg in the last 6 months and I am back on track to feeling as fit and healthy as I have been in a long time. I am also gratefully impressed in their agility to adapt to an online program platform so we can continue to maintain our health and well-being at home in these changing times. Less

Was very nervous starting my health and fitness but Tent has made me feel at ease He is a smart caring young man. Can’t wait to head back to normality.

Was getting into worse and worse shape and then my dad started going to this gym with Trent and was talking about how great it was so I decided to go down with him and it was just so much better than other gyms it’s just felt like more of a family.

I learned about Inner Athlete from work colleagues. After the first consultation, I joined the 12 week program. At first I was curious whether or not doing weight training could help me. After 6 weeks of training, I have experienced less pain down my left leg, which was the initial problem I went to see Trent for. Even though I get sore after each session, but seeing my result, I am keen to come ... More

I learned about Inner Athlete from work colleagues. After the first consultation, I joined the 12 week program. At first I was curious whether or not doing weight training could help me. After 6 weeks of training, I have experienced less pain down my left leg, which was the initial problem I went to see Trent for. Even though I get sore after each session, but seeing my result, I am keen to come to the rest of my training sessions with Trent. Thank you Inner Athlete and Trent for the outcome so far. Less

Trent and the team at Inner Athlete are amazing. I have been with Trent just over 7 months and lost 17kg and my body is change shape! :) He personalise your program to work for you! The facilities are great, brand new and everyone training is there for peronal reason and support eash other. If you are looking for a PT go a see Trent you won't regret it!

Trent has a wonderful gym and makes your workout time fun and enjoyable he gives you your own program to your own special needs and is very encouraging along the way

Have worked with and sought advice from Trent for years now. Great source of knowledge and experience. He practices what he preaches and is the most hands on coach I’ve ever had the pleasure of training with.

Wonderful facility and trainers! Trent is so supportive and motivational when helping you achieve your goals and improve your confidence

I've had the personal pleasure of working with Trent while he was in the States honing his skills. The attention to detail, the wealth of knowledge, and the genuine care that he brings to making individuals better, is simply second to none. Stop in or contact the gym and I guarantee you will learn this for yourself first hand. Whether it be Sport related, Rehab related, or general fitness relate... More

I've had the personal pleasure of working with Trent while he was in the States honing his skills. The attention to detail, the wealth of knowledge, and the genuine care that he brings to making individuals better, is simply second to none. Stop in or contact the gym and I guarantee you will learn this for yourself first hand. Whether it be Sport related, Rehab related, or general fitness related, I would highly recommend working with Inner Athlete. Less

Trent and the team are extremely passionate at what they do, in an industry that needs great people. I can not recommend them highly enough!

The team and facilities at Inner Athlete have allowed to grow and pursue my sporting goals. Every program I get is tailored specifically for me and my needs, Trent always listens and makes sure I'm training to my full potential. The team at Inner Athlete are all fantastic and supportive and provide a great environment for growth!

Great facilities! Trent is also very passionate about helping people reach their full potential- both in and out of the gym! Keep up the good work mate :)

Trent is a remarkable strength and conditioning coach. I love that the program is tailored to me personally. He takes YOU into consideration as a whole when writing your program. He considers your physical health, mental health, social health and occupation. I have seen and felt great results within myself since commencing my training with Trent. He pays close attention to detail and ensures to c... More

Trent is a remarkable strength and conditioning coach. I love that the program is tailored to me personally. He takes YOU into consideration as a whole when writing your program. He considers your physical health, mental health, social health and occupation. I have seen and felt great results within myself since commencing my training with Trent. He pays close attention to detail and ensures to correct and perfect every exercise. There is a real sense of community at Inner Athlete. You walk in and know majority of the members. It's like a second family. Thank you Trent for being more than a personal trainer but rather, a life coach, a friend and an inspiration. Less

Great team here, you really feel like an individual and not just another number! I walk in and know most of the members we all get in and support each other like a little community.

I haven't been to the place but it looks good

Trent is amazing! I had never worked out or been to a GYM before in my life. I have now lost over 12kg, feeling great and full on energy. Thanks for support and training.

Awesome Trent is the best Pt I’ve had so far 👍🏻

I really enjoy my time working out with Trent, I don't feel over or under worked and I leave each session feeling great, not tired or lethargic but ready for my day. The way the exercises are put together to get maximum efficiency are tailored to me personally and isn't just a cookie cutter approach. I've noticed a huge change in my body and strength in such a short amount of time I'm going to be... More

I really enjoy my time working out with Trent, I don't feel over or under worked and I leave each session feeling great, not tired or lethargic but ready for my day. The way the exercises are put together to get maximum efficiency are tailored to me personally and isn't just a cookie cutter approach. I've noticed a huge change in my body and strength in such a short amount of time I'm going to be smashing my goals and thinking up new ones in no time at all! I highly recommend Inner Athlete, if you are reading this review you can stop searching because you have found someone who can get you the results you are after. Less

Trent helped me recover from a broken wrist to almost dead lifting my body weight in a few months. Definitely recommend, particularly for recovering from injuries.

Trent is the only PT I’ve had! He’s been able to teach me the correct ways to move in the gym along with been able to get the best out of myself weather it is lifting weights or performing on the footy field. Every time I train with him he always comes back to me with more knowledge on the way to prepare myself for exercise or recovery. I’d recommed Trent 10 times out of 10 if you want to get the... More

Trent is the only PT I’ve had! He’s been able to teach me the correct ways to move in the gym along with been able to get the best out of myself weather it is lifting weights or performing on the footy field. Every time I train with him he always comes back to me with more knowledge on the way to prepare myself for exercise or recovery. I’d recommed Trent 10 times out of 10 if you want to get the best out of yourself but most of all he’s just an all round great bloke 👍👍👍 Less

I've had a few different personal trainers over the years but I've found Trent to be the best. He explains each exercise, how it benefits my body and why I need to perform it in a particular way. He caters the program for your level of fitness and can easily modify it for any injuries or sickness. My strength is improving and I feel great after each session. Highly recommended!

Training at Inner Athlete with Trent has really enjoyable so far. The way he develops your programs - taking into consideration goals, injuries and previous exercise history really ensures you can get the most out of yourself. Trent is a very valuable resource as well in terms of motivation, advice and everything else in between. Can’t recommend this bloke any higher !

I’ve loved training with Trent! I am a complete novice when it comes to the gym, and not only have I seen the results I wanted but I’ve also learnt a lot with Trent as well. Would highly recommend.

Trent is a fantastic PT. His programmes are challenging and enjoyable, designed with you and your goals in mind. Rather than telling his clients which exercises to do, he helps them to learn about why they are doing them by linking to their own lives. Would highly recommend Trent and Inner Athlete!

Trent is an awesome PT! I've seen other PTs in the past and always ended up with injuries as I've had ongoing issues with my back. Trent took care to ensure that my program was tailored to meet my goals and has taught me how to engage the correct muscles when exercising to build strength. Highly recommend him!

out of all the PTs i have had Trent is the best, i dont just get told to do something i learn how and why i am doing it, not only that but i can see how it all progresses and how it works towards my goals. also Trent finds a way to push you just right to the point where you are a bit sore but can still move forward with your day, so its training you can still live a full life with.

out of all the PTs i have had Trent is the best, i dont just get told to do something i learn how and why i am doing it, not only that but i can see how it all progresses and how it works towards my goals. also Trent finds a way to push you just right to the point where you are a bit sore but can still move forward with your day, so its training you can still live a full life with.

Trent is so much more than just a personal trainer. Not only does he help you train, he makes sure your form is correct and gradually builds you up until suddenly you're lifting more than you ever thought you could. He has a healthy approach to diet and believes in training your mind as well as your body. His weekly group training sessions are great value and being able to choose your own times i... More

Trent is so much more than just a personal trainer. Not only does he help you train, he makes sure your form is correct and gradually builds you up until suddenly you're lifting more than you ever thought you could. He has a healthy approach to diet and believes in training your mind as well as your body. His weekly group training sessions are great value and being able to choose your own times is very convenient. He has transformed my attitude to exercise and I don't just count him as a PT but also as a friend. Less

Trent Pirihi from Inner Athlete was an outstanding Partner for the Silverton Cricket Club Winter Skills and Development School Holiday Program. His ability to engage children as young as 4 in a fun & dynamic manner had each of his fellow Program coaches in awe. The parents were suitably impressed at what a mental & physical warm up entails. We can't thank him enough for the impact he created.

I had the pleasure of working with Trent for a brief period at Wisconsin. I was impressed with his knowledge and understanding of the human body. He has a unique way of viewing the different systems of the body and how they interact with each other.

Before I started training with Trent I had regular, sharp pain in my upper back every day that impacted almost all parts of my life. I couldn’t sit through my lectures at uni, I was missing out on seeing friends and stopped travelling because sitting for flights was too painful. I was having x-rays and taking strong pain medication almost every day. It was hard work at times but Trent helped me s... More

Before I started training with Trent I had regular, sharp pain in my upper back every day that impacted almost all parts of my life. I couldn’t sit through my lectures at uni, I was missing out on seeing friends and stopped travelling because sitting for flights was too painful. I was having x-rays and taking strong pain medication almost every day. It was hard work at times but Trent helped me slowly build up my strength and now I don’t need pain medication anymore and I hardly think about my back. It’s one of the best decisions I have ever made for my health. Less

Having known Trent for many years and watching him develop not only into a very passionate and committed adult but also too see how he has developed his program and the dedication he has shown to making it unique and effective.

I've personally had the pleasure of working with Trent and from first hand experience, the guy really knows his stuff. He has the knowledge & experience required to meet your needs. He will keep you away from injuries and bring out your full athletic potential. Highly recommend!

Great bloke, fantastic trainer and knows how to get the best out of you! Looking forward to a big pre season!!

Amazing trainer! Awesome knowledge of the body and how to push it to get results! - this review is genuine and was done off my own bat. Just thought that would be helpful as I know I'm skeptical when looking at reviews.