2026-04-29T00:21:34.156Z

2026-04-25T14:19:03.822Z

First time crossfit. wont be my last. Kicked my ass. Would definitely recommend.

2026-04-09T00:53:11.179Z

CrossFit Fredericksburg is a uniquely awesome experience. The coaching staff are friendly and knowledgeable. They will help you work on whole-body fitness, which can be scaled to whatever your current fitness level is. It is also probably the fastest way to get jacked if you go consistently and get proper nutrition you will get results. But the reason that it stands out is the commaraderie with the other members and the coaches. We encourage each other to keep showing up and doing hard things.

2026-04-08T22:02:05.133Z

You will always be glad you showed up!!! Some of the best folks I’ve ever had the privilege to spend an hour of my day with! I may show up with little to no energy each afternoon, but I always walk out feeling fulfilled and happy I put in the work!

2026-04-08T12:29:23.217Z

Great workout, great community!

2026-02-10T14:17:40.862Z

Great community, great coaching

2026-02-04T12:10:43.836Z

Thank you, Skie, for always being so positive, energetic, and encouraging. You make it easy to step in and jump into class even on days when I don’t feel ready. Honestly, everyone here has been amazing and so supportive of my health journey. It truly feels like working out with family every time. I’m grateful to be part of this community. I’ve already seen so many changes—I’m more energetic and active since joining in November 2025. Looking forward to an even healthier and better future!

2026-01-20T13:37:01.579Z

2025-12-24T16:16:00.946Z

Awesome place with a great coaching staff—knowledgeable, supportive, and very personal. Highly recommend.

2025-10-31T17:24:49.532Z

We've been going here for over 2 years and love it! Great atmosphere, coaches, and community; it's the best part of my day!

2025-09-17T21:10:04.020Z

CrossFit Fredericksburg is AMAZING! 💪 Steve and Teresa are knowledgeable, motivating, and always make sure workouts are safe yet challenging. The community is incredibly supportive and friendly. The facility is clean, well-equipped, and full of energy. If you want results and a place that makes fitness fun, this is it!

2025-09-17T16:04:24.321Z

We have been counting down the days until our visit to Fredericksburg knowing we would get to drop in at CrossFit Fredericksburg. Walking in felt like coming home! We were not surprised to have such a great class with Skie! She introduced herself and asked about our CrossFit experience. I have an 11 month old and I was thankful she took time to talk about pelvic floor health and proper bracing with me before hand. It was a big class but it didn’t feel like it with her attention to my lifts and encouraging coaching during the WOD!Thanks Skie! We think you are awesome!

2025-08-25T16:50:12.679Z

Great coaching, great equipment, and friendly peeps to suffer with you. What more could you want?

2025-06-19T00:51:31.157Z

Coach Teresa!Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace.

2025-06-16T16:12:23.874Z

As an OG to Crossfit, I'm comfortable with my abilities and limits. Steve always explains a movement or demonstrates something I can do better. Today it was how to do a thruster more efficiently, a skill I have done for a very long time, but today I made a significant improvement quickly. Thank goodness for Crossfit keeping this 60 year old girl moving and thanks to Steve for making me better every time I show up!

2025-06-16T12:09:46.416Z

Excellent Coach. Steve is always watching to assure proper techniques. Today i learned better foot placement for lifting. Thank you

2025-06-03T02:10:36.038Z

This workout was challenging and Steven was very attentive. He ensured my technique was good and he didn't force any weight that would compromise my form.

2025-03-18T11:07:02.098Z

Brandon is always energetic in the morning. He is interactive and keeps the class motivated. Also, his calf muscles are second to none - when I grow up I want to be like him! 😂😂

2025-03-12T20:41:21.825Z

Great environment, great people! Awesome place to workout!

2025-03-12T15:43:53.798Z

Coach Steve is wonderful. The workouts he creates are challenging and intense. His passion for the sport shows in his coaching techniques, he breaks it down in a way that just clicks. His encouragement during workouts pushes you further than you think you can go. Gyms clean and music is loud, just the way it should be.

2025-03-10T21:06:48.943Z

Great class! Jeremy is clear about what materials we need, prepping us for what’s next, and demonstrating all the movements!

2025-01-04T01:38:50.982Z

Have dropped in now a few times to Steven’s class and love his attention to detail and clear instructions. Happy to call CrossFit Fredericksburg my box away from home!

2024-12-13T23:20:56.940Z

Love this place. Focus on fitness and health while getting huge and making great friends.

2024-12-10T17:46:37.874Z

The coaches at CrossFit Fredericksburg are extremely knowledgeable and dedicated to helping members succeed in hitting their fitness goals. The members are the most friendly, welcoming group of people around. Love this gym.

2024-12-10T01:18:16.632Z

2024-07-16T14:59:40.234Z

Simply the best. I joined 3 years ago today and it truly changed my life. I walked into those doors completely new to CrossFit and at my absolute worst physical health. I’ve learned a lot about wellness (and learned about myself), lost 45 lbs and gained lifelong friendships. Whether you are an elite athlete or a novice, you are welcomed by a warm community who will push you to be 1% better each day. Each workout is thoroughly explained and demoed by knowledgeable certified coaches, and proper form and technique is prioritized. It’s like personal training in a class setting. The owners are the most genuine people you will meet. Your overall wellness is their priority and that has translated to an unmatched community. You can get in and get your workout done surrounded by varying skill sets of warm welcoming people, but you can also form lifelong friendships at this gym outside of that class time. They celebrate holidays with cookouts after workouts, offer social events/nights out, members have even formed a softball team and a book club. You will find the whole spectrum of athleticism - Games athletes, regional top performers, pregnant women, grandparents, and people who are just beginning. Childcare is provided in the membership so you will truly see a family friendly environment. First two classes are free if you’re interested in trying it out. I only wish I had done it sooner.

2023-06-27T11:11:24.354Z

Crossfit Fredericksburg is the best gym. The atmosphere is unlike any other. Everyone is welcoming, and encouraging! The programming is top tier and you will always leave knowing you had a great workout. No matter if you’re dropping in to visit, starting your fitness journey, or looking for a gym to push you to your goals. This is your gym!

2023-06-26T09:07:26.249Z

I cannot express enough how grateful I am to have stepped through the doors of CrossFit Fredericksburg. It is truly incomparable to any other gym I have belonged to. The sense of community here is unparalleled, it is so much more than just a place to workout. The coaches and members here have become an extension of my family, supporting and motivating me through not only my fitness journey but also life. At CrossFit Fredericksburg I have met extraordinary people and made lasting friendships.

2023-06-24T01:27:00.328Z

if you want to find a family who pushes you, makes you feel so welcome, and makes you the fittest you have ever been… you’re in the right place!! best coaching and people ever! The true community of CrossFit is found right here in this box. 1000/10 the best and my favorite place on earth 💪🏼✨🤍

2023-06-24T00:46:10.651Z

My first time at CrossFit FXBG was awesome! Everyone was so kind and welcoming and the coaching was helpful. I recommend for anyone at any level that is looking for a great gym atmosphere.