2026-10-16T12:10:11.303Z

Excellent Coach. Steve is always watching to assure proper techniques. Today i learned better foot placement for lifting. Thank you

2026-10-16T11:05:33.565Z

Great facility with plenty of equipment, including ample weights, rigs, and cardio options like bikes, rowers, and outdoor running routes. Steve puts together an excellent program that challenges you regardless of your fitness level. The coaches are knowledgeable, encouraging, and genuinely invested in your progress. What really sets CrossFit Fredericksburg apart, though, is the community. Great people, great atmosphere, and a great place to get stronger and fitter!

2026-10-12T14:53:12.514Z

As an OG to Crossfit, I'm comfortable with my abilities and limits. Steve always explains a movement or demonstrates something I can do better. Today it was how to do a thruster more efficiently, a skill I have done for a very long time, but today I made a significant improvement quickly. Thank goodness for Crossfit keeping this 60 year old girl moving and thanks to Steve for making me better every time I show up!

2026-09-11T15:19:04.223Z

I dropped in today while in town visiting my parents and I had a GREAT time! Skie is an awesome coach! The community was super friendly and outgoing and the workout was great! Seriously worth it! Loved the programming. We got a oly lift in, deadlift and a for time metcon. Had a blast will be back when I’m in town and hopefully I’ll get my mom to come here! 🤞🤞🤞

2026-09-10T21:49:45.964Z

First CrossFit class in the books. 💪🏾Big shoutout to Ashley! She went out of her way to make sure I felt welcomed, comfortable and confident with everything we were doing. Made the whole experience a good one. Great environment, great people. Definitely planning be back Saturday.

2026-08-20T12:07:46.981Z

Dropped in while traveling for work and had a great workout/experience! The community is great at CF Fredericksburg, and I can’t wait to drop in again.

2026-07-21T22:59:32.304Z

2026-07-17T11:23:27.109Z

Great gym with great coaching!!!

2026-07-16T11:48:05.223Z

Great workout, great community!

2026-06-29T15:30:01.682Z

Amazing coachesFree childcare!!!Specific hours for working outAwesome workout programsMembers are super welcoming and kind! It’s the epitome of what CrossFit was built as and for! You don’t come across boxes like this anymore!

2026-06-05T16:03:38.417Z

2026-06-03T12:45:41.934Z

Great vibes!

2026-04-29T00:21:34.156Z

2026-04-25T14:19:03.822Z

First time crossfit. wont be my last. Kicked my ass. Would definitely recommend.

2026-04-09T00:53:11.179Z

CrossFit Fredericksburg is a uniquely awesome experience. The coaching staff are friendly and knowledgeable. They will help you work on whole-body fitness, which can be scaled to whatever your current fitness level is. It is also probably the fastest way to get jacked if you go consistently and get proper nutrition you will get results. But the reason that it stands out is the commaraderie with the other members and the coaches. We encourage each other to keep showing up and doing hard things.

2026-04-08T22:02:05.133Z

You will always be glad you showed up!!! Some of the best folks I’ve ever had the privilege to spend an hour of my day with! I may show up with little to no energy each afternoon, but I always walk out feeling fulfilled and happy I put in the work!

2026-02-10T14:17:40.862Z

Great community, great coaching

2026-02-04T12:10:43.836Z

Thank you, Skie, for always being so positive, energetic, and encouraging. You make it easy to step in and jump into class even on days when I don’t feel ready. Honestly, everyone here has been amazing and so supportive of my health journey. It truly feels like working out with family every time. I’m grateful to be part of this community. I’ve already seen so many changes—I’m more energetic and active since joining in November 2025. Looking forward to an even healthier and better future!

2026-01-20T13:37:01.579Z

2025-12-24T16:16:00.946Z

Awesome place with a great coaching staff—knowledgeable, supportive, and very personal. Highly recommend.

2025-10-31T17:24:49.532Z

We've been going here for over 2 years and love it! Great atmosphere, coaches, and community; it's the best part of my day!

2025-09-17T21:10:04.020Z

CrossFit Fredericksburg is AMAZING! 💪 Steve and Teresa are knowledgeable, motivating, and always make sure workouts are safe yet challenging. The community is incredibly supportive and friendly. The facility is clean, well-equipped, and full of energy. If you want results and a place that makes fitness fun, this is it!

2025-09-17T16:04:24.321Z

We have been counting down the days until our visit to Fredericksburg knowing we would get to drop in at CrossFit Fredericksburg. Walking in felt like coming home! We were not surprised to have such a great class with Skie! She introduced herself and asked about our CrossFit experience. I have an 11 month old and I was thankful she took time to talk about pelvic floor health and proper bracing with me before hand. It was a big class but it didn’t feel like it with her attention to my lifts and encouraging coaching during the WOD!Thanks Skie! We think you are awesome!

2025-08-25T16:50:12.679Z

Great coaching, great equipment, and friendly peeps to suffer with you. What more could you want?

2025-06-19T00:51:31.157Z

Coach Teresa!Great, funny, motivating, inspiring! I enjoyed the class from beginning to end. This is a real workout! I enjoyed the calories I burned while doing a great workout at my pace.

2025-06-03T02:10:36.038Z

This workout was challenging and Steven was very attentive. He ensured my technique was good and he didn't force any weight that would compromise my form.

2025-03-18T11:07:02.098Z

Brandon is always energetic in the morning. He is interactive and keeps the class motivated. Also, his calf muscles are second to none - when I grow up I want to be like him! 😂😂

2025-03-12T20:41:21.825Z

Great environment, great people! Awesome place to workout!

2025-03-12T15:43:53.798Z

Coach Steve is wonderful. The workouts he creates are challenging and intense. His passion for the sport shows in his coaching techniques, he breaks it down in a way that just clicks. His encouragement during workouts pushes you further than you think you can go. Gyms clean and music is loud, just the way it should be.

2025-03-10T21:06:48.943Z

Great class! Jeremy is clear about what materials we need, prepping us for what’s next, and demonstrating all the movements!