I can not stress enough how great the coaches and people at Iron Individual are!!! I have been to other gyms. I have tried other group classes, and none compare!!! I am so excited for this new journey I am on and feel so supported by not only the coaches, but the other members as well!!! We are unstoppable as a team!!!! Less

I have been on a new life journey for a couple years all alone. I finally decided to join a gym to amp up my workouts. Little did I know I would be gaining friends! Theresa is AMAZING and so motivational! Her coaches are on fire! From the second I walked Into the gym I was Welcomed and Inspired! Stop thinking about joining and DO IT! Less

Always a great work out with my most favorite coach! I’ve been out sick for a few weeks but was able to get right back at it today. Thank you Theresa ♥️ Less

Iron Individual has a great atmosphere fantastic owner and coaches …. Very organized. Motivational and encouraging to all, it’s very welcoming. The engagement and on-ramping is amazing. They help with strength training, accountability, they will show modifications if needed. Excellent Less

Hannah is great. She is always thorough in explaining things & then paying attention to each individual to make sure doing things correctly, or to make a suggestion as to do a modified version that will probably work for that individual more. Love her & all the coaches at Iron Individual Less

Trainer: Theresa’s energy is always great, she’s supportive, demanding but in a positive way. She gives you confidence with her coaching style! It’s always a great day when I’m at Iron Individual! Less

Amazing classes!! Amazing coaches!! Amazing energy!! All of them truly care about your growth!! This gym is truly like family!!! Amazing music as well!! Less

Great gym with hands on coaching in every class! Movements explained in detail, positive vibe and tribe to keep you motivated and reaching those goals 💪 Less

Great program, environment, and people! Group classes are challenging and effective. Keeps me accountable and consistent. Come see if it’s a good fit for you! Less

Prior to coming here I was working out, but not to my full potential. The support and training I have received through Iron Individual has been amazing! Anyone is welcome, there is no judgement & there is an amazing amount of support through trainers and classmates! I highly recommend to anyone wanting to better their fitness journey! Less

Theresa and all the other coaches have been super supportive and nice during this whole process! They care about your efforts and health and always ask how you are doing and feeling through the process. I truly appreciate and admire this team that has helping me through this workout process. Less

Absolutely the best place to achieve your fitness goals. Theresa is very knowledgeable and always willing to help you reach your maximum potential. She meets you where you are, and walks with you every step of your journey. She also challenges you for ongoing growth/improvement. Less

Iron Individual is an absolute gift! Theresa goes an extra thousand miles for her clients. I’m touched by her sincere care and work she puts in to our goals inside and outside of the gym! Less

Would recommend to anyone looking for a gym! Theresa puts so much energy into each of her clients not just with her programming, but also with nutrition and life goals. She is extremely attentive to proper form and making sure you are pushing yourself without compromising that. You can be comfortable here at any fitness level with the encouragement and support she has built as a whole iron family. Less

Awesome! I love the energy Hannah brings to class! Normally I'm hyped up and look forward to the gym but I wasn't feeling my best self today and she brought the motivation and energy I was missing!! I left feeling so much better than when I started! Her cues and attention to details when explaining are so helpful, even when I ask random questions like why is the first row so stinking hard!! Less

I’ve been attending this gym for about 5 months. It sounds cliche but it’s changed my life . I had no idea I could do ANY of what I am doing now . I came in hoping I could learn a few things , and I did , but it’s been so much more . There’s a community at this gym. You’re only competing with yourself. When I came in I was not your typical looking gym person . I couldn’t even do push ups on my knees, lunges , hell , even warm ups winded me. I’m so much stronger now , but more than that I have discipline now. Theresa meets you where you’re at and helps you progress from there . I’ve lost weight at a much higher pace than I was before and have also gained muscle . I would highly recommend her and Iron Individual. Edit to add update - It’s been 10 months and I’m down 35 lbs , 3 pant sizes , 2 shirt sizes and even have some visible muscle . I have much more endurance and feel more well over all. Join- you’re worth it ❤️ Less

I love going to Iron Individual and working with Theresa! The class based workouts are awesome, and I've felt apart of the "Iron family" from the beginning. Theresa is very knowledgeable and will work with any issues or conditions you have. Less

I have been going to Theresa’s gym for about 6 months now and I couldn’t ask to be part of a better gym! Theresa truly cares about you as a person inside and outside of the gym. It doesn’t matter what level of fitness you are at Theresa’s got you! You will also get to be part of the best gym family you could ever find!! Less

Iron individual lives up to it's name. The classes are great and the trainer, Theresa, is amazing at tailoring the workouts to the needs of her trainees using modifications whether they are a healthy athlete, recovering, or have a chronic issue. Didn't know a gym could be so fun or become a family until I started here. Less

Theresa has been absolutely amazing! I've been with her since the beginning and she is not only an amazing trainer but has become an equally amazing friend and part of the family. She truly cares about your success and growth. No worries if you have physical limitations, she will modify so that you can still be successful. She coaches and cheers you on to push you to limits you didn't know that you had. She has showed me that you can do anything you put your mind through and can go further than you could have even imagined! 💖💪 Less

Theresa has a way of making every person, no matter where they are on their fitness journey, feel like the strongest person in the room. Her attention to detail makes you feel safe and her energy is contagious. She is motivating and while she demands 100% from each person she trains it's easy to give. Less

Theresa is always so welcoming, so positive, and so helpful. She is a great motivator. She’ll be your biggest fan and encourage you to meet your goal in a way that makes you want to be at the gym! Love her& love the gym! Less

I looked for a new gym for months. When I got to Iron Individual I found a wholesome and professional atmosphere. I was welcomed and felt comfortable immediately. The workouts are rigorous and challenging with an emphasis on your final goal. Theresa at Iron Individual is absolutely amazing. Her knowledge of training, keen insight of individual bodies and her passionate spirt make the Iron Individual experience the Absolute Best for all ages. I give Iron Individual and Theresa a 5 star + rating! If you are looking for a gym, give them a try. I promise you won’t be disappointed. Less

Theresa is so good at working with her clients no matter what their experience level is. she knows just how to push me to really help me become better and stronger. A great gym for sure! Less

Highly motivated staff that challenges you to exceed what you only think you could do. Team challenges..unique physical drills, progress goals, awesome energy that's contagious. They are there when you need them...check out the videos and training tips. Less

The environment is welcoming and positive! Even though they are group classes they are unique and can be tailored to fit any fitness level. Theresa, the instructor, will be your biggest fan. Not only is she enthusiastic but she is compassionate and a great teacher. She has a way of breaking movements and exercises down that make sense. She pays attention, is knowledgeable, and she cares. I would recommend Iron Individual to anyone- any fitness level- for the group classes and/or personal training. Less

I love this gym! It has something for literally everyone. Not sure what you need contact Theresa she is always willing to talk to people to meet them where they are. She listens and provides her knowledge to help people meet their goals. Less

I have been to many gyms in the area and nothing compares to Iron Individual. Not only will Theresa be your biggest cheerleader, she also educates you on your form and knows when to push you at the right time. I have become stronger and gained so much confidence since training here. You not only get an amazing coach; you also gain a great gym family. Theresa and the members make class so much fun and I am always excited for the next class! Less

Love love love Theresa! She learns your personal strength and weakness and helps you build them. Great coaching!!! Always hyping everyone in her classes up! Less

I love this gym! I’ve been attending adult strength training classes with Theresa for almost a year and I look forward to coming to classes to challenge myself each week. When you attend Theresa’s classes you feel like family because she is an awesome instructor, and the rest of the group is welcoming and encouraging. The classes are great for beginners to advanced as she can modify workouts for injuries or other limitations. Less

Great place to workout. They are always willing to work with to improve your health and never judges you in anything you can't do. Belong to this gym and I like it a lot. Less

Theresa is fantastic, she really strives to make class something that anyone of any age can enjoy and do. While she will push you to achieve your goals, she won’t make you feel like it’s something unattainable. I couldn’t recommend a better trainer or class! Less

Great gym. No matter your fitness level you will find a challenge. Love the workouts, the people and trainer is awesome. She actually cares about your goals and will be your #1fan! Less

Iron Individual is the best gym I have been a member of! Theresa is an awesome motivator and always makes sure everyone in the class has proper form, which is so important. There is absolutely no judgement at this gym, only encouragement from Theresa and fellow gym members. This is not one of those gyms where you have to worry about competition. The only person you're competing with, is yourself and your goals! I would recommend Iron Individual to beginners or anyone who has been working out for years. It's always a great workout! Less

Theresa has motivated me to keep up with a gym routine! she is flexible, understanding and accommodating. If you are interested in trying a personalized gym, Iron Individual is for you! Less

Absolutely love this gym! Great staff and great members! Truly makes it feel like a gym family. Workouts are great and really focus on meeting personal goals! Less