If you really want to understand the art of Taekwondo, the knowledge of self defense and acquire true discipline over one’s self, this is the place to go. For kids and adults, the quality is the same. And if you want to have a Master that is also an Olympian and World Games competitor, I don’t know too many other places where you will find that. Master Spellen and his teaching staff are both highly knowledgeable and skilled. They really do prepare you for each level of the experience. Less

This is a great place for a child to grow with a family feel. Master Spellen, Master Za' and Master Neru are a pleasure to work with. They poor into these kids like they were their own. My daughter was embraced day one! The program is also great because they break it down for all ages to comprehend. They also don't cut corners. We havent worried about a bully since the 1st belt. Earning a belt was very rewarding to my child. It was rewarding for me because she is better in form and technique over other schools that just gives the belts away! Greatful for this part of my village! Less

K2F is the best taekwondo school in Georgia, hands down. The coaches are amazing they push all the kids to give 100 percent and to be warriors and champions in the ring and out of the ring. They are taught discipline, integrity, perseverance and etc.. I give thanks to everyone at K2F that has turned my little cousin (DareDevil) into a warrior /champion. K2F is the place you should send your kids to learn taekwondo and life lessons as they learn the art of hand foot! Less

K2F amazes me daily! We started out here in 2019, and my son has gained a group of brothers and a few sisters that I know will be apart of his life from here on out. The coaches are amazing giving the kids 100 percent and pushing them to complete excellence! I have watched my child turn into a warrior/ champion! This is a village that I’m proud to be a part of. If your looking for something special to channel all that extra energy into, somewhere that will make your child better all the way around give K2F a try you won’t be disappointed! Less

My son has improved so much! We love this place. I took him out to join another afterschool program because it was closer to my home and he started acting up in school- so I brought him right on back and Master Spellen gave him the support and was the male figure he needed. He even called up to my sons elementary school and talked to his teacher. Prices are also great to include a snack, homework help, and transportation from school. If your little one needs a safe, motivating, and fun environment bring them here! Less

My son LA started his Taekwondo 🥋 journey in 2021 and now he is competing which was one of his goals. He was shy, in his shell, being bullied and he definitely not that kid anymore. I want to give a shout out and thank you to Master Spellen, Master Zai, Heru, Sydni and Jeff that put in the work to get him there!!! My daughter will be turning four this year and she will be part of the K2F family as well!! Less

My soon to be 13 year old started as an after school participant at the age of 10. My son loves it here. His grades have gone up ,and he is really taking his training seriously. My son is NOW A 2x AAU National Gold Medalist!! Nothing but great things going on here!! Oh, and my son was hand picked to be apart of their competition team. If your looking for REAL TRAINING this is where you need to be. They also have adult classes. Thank you Master Spellen. 😇 Less

So I've been M.I.A at my gym Kickin' 2 Fitness due to back pain. My personal trainer Adrian Spellan told me what I needed, but I'm a little hardheaded. Anyways, i went in to do a stretch clinic last evening and when I say my body felt so much better when I got off that table! i want to thank him for his services because all week I felt like a 98 year-old out of shape grandmother. Now I'm back to my "25 year-old" self, lol! Ready for my next session. Less

I started kickboxing classes February 2019 with zero martial arts experience and only simple home workouts under my belt. I worked both with DJ and Adrian. Whether you're a morning bird or night owl, you get a serious workout in either time slot, but evening focuses on cardio while morning focuses on cardio, strength, and technique. I continued with the morning class and I've witnessed tangible changes in my physique and strength in just 2 months. It's worth every penny to try a drop in class. I also did one of the stretch clinics because I get lower back pain from sitting for hours for my job. It is a miraculous feeling afterwards! Highly recommend you go for it! The gym is clean and organized. It's in a really central location, easy to access. And the staff and patrons are friendly, spirited, and really want to see you succeed! Less

So Far So Good! I am really enjoying my kickboxing cardio classes in the evening. I also did the stretch clinic and it truly made a difference. I do hope in the future they will allow people to customize their packages or substitute classes because of time constraints on certain days. For example if you are limited to 3 kickboxing classes a week and want to do HIIT on Saturday maybe just adjust prices...verses a drop in fee every time:) Other than that I freaking love it! Less

OMG, it's true this place is truly life changing. I stopped in out of curiosity. I saw a sign in the window about "stretch clinic", I went inside to inquire and met Adrian. He told me that had a free 15 min. stretch clinic offer. I skeptically agreed to take the free 15 min offer. OMG what a God send! After 15 minutes I felt 20 years younger in body, mind, and spirit. I was able to bend and touch the floor flat handed, the back pain I was contemplating getting medication for is gone! I am so thankful to God for guiding me to this place. I can't wait for my next appointment. If you have any kind of pain, may I suggest before you have any kind of surgery, try the "stretch clinic'' at Kickin 2 Fitness. Less

I have been working with Adrian for over a year now. I first started with his stretch clinic and saw how he interacted with his clients and I was impressed. I then started with one on personal training 2x a week, I have seen weight and inches loss. Even when there was no weight loss or even when there was weight gains, he still continue to encourage me and I still continue my journey. I am now down almost 40lbs and over 40 inches loss. I am now working out 4 days a week which include 3 one on one sessions with Adrian and Terric. I joke with them and tell them they are conspiring for me in my journey. They push me to the limits but I have results to prove it that they know what they are doing. I highly recommend this gym!! By the way I will be 57 years young in December and I am in the best shape of my life!! Cynthia Rawles Less

My 2 grandsons (ages 4 and 8) are enrolled in the Tae Kwon Do class. Not only do the kids enjoy learning but the discipline and one-on-one attention that is given to the kids is awesome! Master Adrian Spellen, John Swiney, Karolyn Browden "Ms. K" and Brandon Myers are all great instructors. Keep up the good work and we really appreciate your dedication and commitment to the community. Each day the kids learn more and more and this reflects in their everyday life. Looking for an extra curriculum activity for your Kids? This is the right place for them! Less

This place is Awesome! Adrian and Jody are good wholesome people and it resonates throughout the facility. My niece and I are attending the Tae kwon do and kickboxing classes for only a little over a month and where both loving our results! My daughter has been a student of master Adrian for about 13 years and his knowledge and encouragement has molded her into a first degree black belt and a future Veternian... Check this place out.. its life changing.. Less

Had an awesome time with Adrian on my consult appointment last Sat. He was very knowledgeable and answered all of my questions. Very relaxing atmosphere and I felt the personal attention that I needed and the encouragement to lose my next 20lbs. He has decades of experience in fitness, health and nutrition. Im in the health industry so I know its imperative to train with a leader in this industry. I recommend you to make your appointment for your free consultation and get started on your journey to great health!! Thanks Adrian & staff!! ***** PS. My legs...my legs...my legs. No pain no gain right? Less