2026-10-14T19:00:25.578Z

If I could give Impact Strength & Conditioning 10 stars, I would! I’ve known the Sappingfield family for well over a decade, and Andre has always encouraged me both inside and outside the gym. When I learned he was opening Impact, I was ecstatic. He supported me in earning my CrossFit Level 1 and has helped other coaches do the same. He truly invests in the people around him.Impact was built with families and busy lives in mind, and that care shows in everything they do. Safe movement, genuine encouragement, and community are at the heart of this gym. The people who train here are exceptional humans who support each other and celebrate every bit of progress. I’m grateful to be part of it!

2026-10-10T03:00:27.857Z

I absolutely love my experience at Impact Strength and Conditioning! What stands out to me the most is the amazing community and the personal attention the coaches give to each member. As someone new to CrossFit, it makes such a difference to feel welcomed, supported, and encouraged throughout the workouts.A special shout-out to Coach Andre for his attentiveness, guidance, and encouragement. He takes the time to pay attention to technique and make sure you feel supported as you learn and grow. You can tell the coaches genuinely care about helping their members improve.The community is welcoming, motivating, and makes you want to keep showing up, even on the tough days! I’m so glad I found Impact Strength and Conditioning and look forward to continuing my fitness journey here. Highly recommend!

2026-09-05T16:47:24.431Z

Impact Strength has provided a welcoming and encouraging environment. They meet your skill level where it is at, but helps you build and improve each class. They make sure you have the foundations first. They are constantly proving my limitations are not there and that we can do anything!

2026-09-03T20:47:27.179Z

Have tried many different places to try and get back into shape but always failed because I got discouraged. The people at Impact Strength and Conditioning make me feel important every time I come in. They definitely work with where I am while encouraging me to get to where I want to go.

2026-08-27T00:08:28.678Z

10 stars! Impact has done a fantastic job building confidence and ability with my middle schooler. The coaches are great and so are the people that go. Couldn't be happier.

2026-08-26T22:16:24.883Z

Such a welcoming environment and the coaches are amazing!!! They help you learn every move step by stepCome join you won’t regret it!!!

2026-08-09T17:02:48.609Z

We found Impact Strength and Conditioning by chance when my boys wanted to try CrossFit for the first time. What was supposed to be a one-time visit turned into an everyday thing because they love it that much! Coach Andre and his team are exceptional. Coach Andre is knowledgeable, great at coaching youth. Highly recommend for everyone! Couldn't ask for a better introduction to CrossFit!

2026-03-16T00:37:14.381Z

Very attentive and energetic coaching and they're ready for all skill levels

2026-02-07T18:20:25.847Z