2025-03-28T11:13:27.984Z

Renee is amazing. When I started I had a back injury with extreme pain at times. Thanks to the amazing workouts my back pain is gone and I’m getting stronger everyday.

2025-03-27T22:28:57.945Z

Renee is an amazing coach! So energetic and positive! She keeps me motivated during workouts and is an all around cool human! I’m grateful this gym is so close to home.

2025-02-08T03:35:43.781Z

2025-02-07T17:18:27.944Z

I've been going to R & G for 3 months now. It took me some time to get used to the exercises but Liz and Rene were very patient and helpful in reminding me when I asked. I never felt lost with their help. We work out hard and I feel wiped out and good after each workout. My husband is now attending with me and he likes it as well. In fact, we just talked about the fact we really feel like we worked out when we are done, verses going to a gym on our own and and not feeling like we got as good of a workout.

2024-10-02T14:33:42.666Z

Renee is amazing!! She creates such a supportive and positive environment. If you’re looking for a great LOCAL workout program I highly recommend giving Rise and Grind a call.

2024-08-26T02:52:01.631Z

I would highly recommend Rise and Grind to anyone! I started my fitness journey 6 months ago. After my first small group fitness class with Renee, I was hooked! I can't speak highly enough of Renee's commitment to helping others meet their fitness goals. She is great at motivating and challenging you, also modifying exercises, if needed. There are varied workouts each day catering to all ability levels. Rise and Grind provides a friendly, supportive and welcoming atmosphere! Come and join!

2024-08-08T17:44:12.933Z

Was staying in Lakeville for a month and am so grateful I found this gym. Renee is such an amazing coach: fun, motivating and kind. The other gym members were so welcoming and friendly. I was sad to leave at the end of our vacation, but I am looking forward to coming back next summer.

2024-06-12T20:22:43.041Z

Renee is simply the best!! Every skill level is always welcomed. She makes you feel confident even after one workout. I would highly recommend Rise and Grind Fitness to everyone!!

2024-06-11T14:18:54.826Z

Renee is a great trainer! Motivating and practical!

2024-06-10T14:46:59.406Z

Group training at it's best! Renee is experienced, attentive, fun, watchful and instructive. Workouts never get boring! Every day is different and workouts change every (3) weeks. Relaxed atmosphere and modifications always offered. Great workout for beginners and experienced gym goers.

2024-05-21T16:35:23.844Z

Renee is the absolute best at what she does. She is fun, supportive, engaging and so personable. The vibe at the gym is always positive and energetic. After 2 years of Renee’s guidance and her (killer) workouts, I’m in the best shape of my life! Mentally and physically!! I highly recommend Rise and Grind fitness to anyone, regardless of their fitness level. Every class has people at all levels working towards getting stronger. Every class is fun and challenging! The only downside is your friends and family may get tired of you flexing your killer muscles to them on a daily basis. But they’ll get used to it. ;)

2024-05-18T02:24:16.836Z

2024-05-06T20:56:58.879Z

I’ve really enjoyed the small group fitness classes at Rise and Grind. The trainers are helpful and encouraging and the people are friendly. I’m pushing myself harder towards my goals and trying new and challenging exercises. It’s been a great experience so far.

2024-04-29T18:22:49.800Z

2024-04-29T14:30:04.482Z

I started going to Rise and Grind almost a month ago. I needed a place where I could work out in the early morning before work. Little did I know that I would end up finding a support network of positive, strong, like minded people who have helped me so much on my journey to improve my health. Renee and Liz are awesome coaches and I would highly recommend this establishment to anyone looking for support on their fitness journey.

2024-04-23T16:15:47.907Z

2024-04-22T15:19:57.845Z

I absolutely love the group classes at Rise and Grind. Similar to a Burn Bootcamp type workout out in the Livingston county area. They are constantly switching up the workouts and challenging you, but at the same time it caters to all ability levels.

2024-04-11T22:22:32.063Z

There’s nothing I look forward to more than working with Renee! She has helped my with my softball swing so much!

2024-04-04T21:12:50.627Z

Ever since she has opened Renee has changed the way I work out . Not just physically but mentally. Her gym and classes are friendly , welcoming and educational . You always feel motivated and refreshed after you leave .

2024-04-04T16:56:10.385Z

Renée is absolutely amazing. The facility has a welcoming atmosphere and has members at all workout levels. I never feel out of place or that I don’t belong. A great workout EVERYTIME! Highly recommend ⭐️⭐️⭐️⭐️⭐️