Both of my kids have loved the kids’ class offered at CrossFit Rescue! They have benefited from the group class set-up and look forward to it every week. The 2 days per week is perfect for their ages. Highly recommend! Less

Dropped into a class while in town. I’ve dropped into a ton of gyms and this is one of the nicest facilities I’ve seen! Nate runs an awesome class. Will definitely be back. Less

Love how they help you reach your goals! Me personally they have pushed me to do more then I ever thought I could and that’s what I wanted! Very accommodating to your abilities and will make sure you do it correctly for your safety! I just love what they have done for me! Best thing for me! Less

Great program ran by great people. Nate and the others are great at making you feel welcome and unjudged for your workout abilities. Pride tells me I can't start out lifting a PVC pipe, but Nate tells me I must. . . and so I did. Because of that PVC pipe I learned how to do the lifts correctly and safely which allowed me to excel beyond my own limits. Less

I have dropped in a few times at their old facility! Members were friendly and coaches were very helpful even though I was a drop in! I can’t wait to visit the new facility. Excellent job CFR! Less

I have been going to CF Rescue for over 2 years. I am a 3 time per weeker. I love what it does for my mental health and appreciate how the coaches find ways to scale movements and weights down to my level. I have two girls that are very busy with sports and make their activities a priority so coming every day is not going to happen for me in this season of life. The other members and coaches find ways to hold you accountable for coming, but not make you feel guilty. Do not be intimidated to try this out, anyone can do it! Less

CrossFit Rescue is a great facility with amazing coaches! It doesn't matter what level you at, Nate and Isaacs will help you improve and complete the moves correctly. I was hesitant to join because I didn't think I would be able to do the workouts and after time was surprised at what I was able to accomplish! Nate and Isaacs are very encouraging, patient and informative. I would highly recommend giving it a try! Less

If you want a positive and supportive community that will keep you accountable, this is it. The owners will go above and beyond to try and make the gym schedule work with yours, AND if you have to bring a kiddo it isn't frowned upon! There is a Platform for success at Crossfit Rescue! There are ton of modified movements for new members, and the coaches really spend time helping you succeed. No matter the age or ability level, you can achieve your next level of fitness. Less

I have been on my fitness journey for the last 14 years. I have ran a marathon, competed in body building competitions, and tried multiple programs on the market. Crossfit by far has been the most rewarding yet challenging. If you are looking for a change in your boring fitness routine or if you just want to start, Crossfit is for you! The coaches and members at CrossFit Rescue are very welcoming and helpful! If you are an early riser and enjoy listening to Creed :) the 5 AM class is where it's at! Less

Kids CrossFit is a wonderful class for my 10 and 12 year olds. Coach Andy makes the class fun and fast paced. Kids are getting stronger and staying in shape. Less

Previous member here & only left because I relocated! Awesome gym with awesome people! Going to a gym can be intimating but here, you’re welcomed whether you’re just starting out or changing gyms. Nate is very personable & all around a great guy & coach ¨̮ Less

I have been a member of CrossFit Rescue for several years. It began in a much smaller location, but has since moved locations and expanded into a very nice facility. The expansion also included several new pieces of equipment and an entirely separate gym for crossfit kids. I love that the owner, Nate, has put money back into his business for the benefit of his members! The coaching staff at Crossfit Rescue is top notch, and there is genuinely a great group of people to connect with, at every age group and level of fitness. I don't think anyone would regret beginning, or continuing their fitness journey at CrossFit Rescue. Less

I can't say enough good things about Crossfit Rescue! The coaches and the facility are fantastic. The coaches at Crossfit Rescue are not just trainers; they are true experts in their field. They are knowledgeable, dedicated and enthusiastic. They take the time to understand your individual needs and help you scale back movements as necessary, ensuring that every workout is both effective and safe. The gym is clean, well-organized, and equipped with everything you need for a great workout. The attention to cleanliness and maintenance is impressive, ensuring a safe and comfortable environment for all members. What sets Crossfit Rescue apart is the sense of community. It's not just a gym; it's a family. The members support and motivation from you to push a little harder and lift a little heavier. It's a place where everyone is welcome, regardless of their fitness level or experience. If you're looking for a fitness facility that combines exceptional coaching with a great community, Crossfit Rescue is the place to be. Less

CrossFit Rescue is a great place to learn, grow, and develop into the athlete that you desire to be. The facility is great and the coaches are even better! The atmosphere of the gym is encouraging and allows members to gain a sense of purpose. Having to be away for college has led me to missing it ever since I left! I highly recommend everyone joining!! Less

Highly recommend giving CFR a try! It was intimidating to start but after one class I could see how friendly and welcoming everyone was. The coaches are great and very knowledgeable on proper technique. They will keep you motivated! There are movements for all skill/ability levels. Less

CrossFit Rescue is a great gym! Coaches are very helpful on form and scaling movements for what is best for each individual. Very nice and clean facility! Less

Great place. Clean, everything you would ever need to work out and plus the Coaching is excellent!!!! Classes are filled with all ages and experience. Try it and you will be surprised. Less

Great set of dudes! Makes you feel welcomed and ready to exceeded your limits. Nate personally has helped me learn how to achieve a muscle up and I’m very grateful for that. Less

The class, instructors, and gym are great! Place is clean and equipment is taken care of. The staff are there to help you and want you to succeed. Definitely recommend them!! Less

As a Vet it is nice to see other Vetrans create a business that helps others! In this case Nate and staff have created a fantastic environment to help you meet and surpass your fitness goals! They have something for the whole family !! Less

I joined Crossfit Rescue 4 years ago and, like many others, I had no idea what to expect. I knew I wanted to improve my overall health & fitness and I had struggled to find motivation to workout on my own at home. After being invited to and surviving a parter workout with a family member, I decided to give Crossfit a try and I have never once regretted it. The workouts aren't easy and some days won't feel as great as others, but if you show up consistently and put in the work, you'll be amazed at what you can accomplish and you'll have a whole lot of fun doing it, too. Better yet, you'll meet and train with the most supportive group of people who have become like family! I highly recommend giving Crossfit Rescue a try -- it was one of the best decisions I've ever made! Less

I was always afraid to try crossfit because of all the negativity towards it! Some people I work with were doing it and they said just try it and see what you think! So I gave it a go! That was 2 and half years ago! I not only liked it, I fell in love! It is tough but boy the feeling you get! I could go on and on but if you are a person that has wanted to try it this is definitely the place for you! Nate and the other coaches are amazing! They really know their stuff and they are big on safety and making sure you are doing things correctly so you don't injure yourself! I hope to do crossfit until I can't anymore! Try these folks out you won't be disappointed!! Less

Just talked to Coach Nate & he is the real deal! He's been coaching for 12 years and really wants to help anyone in Chillicothe achieve their health & fitness goals whether through CrossFit, nutrition coaching, personal training, and even a CrossFit Kids program. Come drop by CrossFit Rescue to see what all the hype is about!💪 Less

CrossFit Rescue is awesome! They teach you how to properly lift, train, and perform new movements. They are very nice, it’s a family atmosphere. The community is wonderful, it gives you a great feeling of being at home. Love it! Less

What an amazing experience at CrossFit Rescue! Nate provided a welcoming experience to my wife and me. The gym was incredibly clean and the members there are very welcoming. Highly recommend! Less

Amazing people. Coaches can really help you with technique which will help you perform better. They can scale anything you can't do. The community in the gym is wonderful. Less

CrossFit Rescue has been incredible. I had very little experience with CrossFit prior to joining, and all of the coaches have been great to work with to make sure i'm doing everything safely and effectively, or finding an effective alternative if i don't have the ability to perform a specific movement. All of the other members have been very friendly and supportive, and really make you feel like you belong. If you've been looking for a challenging and fun way to get moving and get healthier, i'd 100% recommend Nate and the team at CrossFit Rescue! Less

I was nervous to join the gym because I didn’t know anything about CrossFit and was not very athletic. The coaches were awesome at making sure I knew exactly what to do. I’ve been going here for 5 years now and the members and coaches are like family. Highly recommend you give it a try, no matter what level of athlete you are! Less

CrossFit Rescue has been one of the best boxes that I have dropped into in my 7 year career. The owner Nate is one of the most down to earth nicest dudes that you will meet. Many of the athletes were welcoming and made me feel part of the family. This box has a great soul mixed with the perfect balance of competitiveness and sarcasm. On top of all that you have top notch coaching including Hunter lol! If you are ever in the area of Chillicothe I highly recommend dropping in! Less

I don't work out haven't for over 15 yrs so I am not in shape but they didn't shun me for it and was very patient and kind and definitely got a good workout in Less

CSC has been life changing for me. After investing 100’s of dollars on home gym equipment I still found myself with no motivation. At the encouragement of a friend I decided to try CSC. The facility, equipment is top notch! The coaches are incredible and want nothing but the best for you! My only regret is I didn’t find it sooner! Less

Exceptional facility and equipment. The coaches are great! They key in on technique, form, and know how to motivate everyone. Regardless of your age, sex, condition, or the shape you are in, this gym will work with you to meet your goals! Less

I had struggled in the past with motivation and knowing what do once I got myself to the gym. Joining CrossFit Rescue changed all that! I wanted to go to the gym because the people I worked out with encouraged me and the work outs were already written for me so there was no worrying about what I was going to do once I got to the gym. CrossFit Rescue is more than a gym, it’s a family! Less

CSC has the best coaches! I’ve tried working out on my own and i can’t do it. It’s too easy to make excuses, etc. The schedule is very flexible so I can pick the days and times that will fit my schedule. I love the variation of workouts and after 4 months I’m getting stronger and it’s actually fun! I would highly recommend Nate, Issac to anyone who’s looking to add an effective & exciting exercise routine to their schedule! Less

Never have I been apart of such an amazing community that is so focused on building a healthy foundation for your life! I have aquired knowledge about keeping a stable healthy diet, enjoy the wide variety of workouts offered daily, and have a support system to keep me on track of my goals! Joining CSC was the best health decision I have ever made! Less

Nate is an excellent coach. He is knowledgeable and his commitment to helping his athletes improve is always readily apparent. Work hard and you will make significant improvements in your physical fitness under his guidance! Less

Nate is not only an awesome person but a great coach. He knows how to make sure you are doing the movements within a workout correctly and safely and will scale movements if needed. I highly recommend Chillicothe strength & conditioning. Less

Not only is Nate an excellent coach, but a genuinely good person. His experience is diverse and his training intense. I assure you that your workouts have been substandard compared to Nate's dynamic and thoughtful sessions. Work with Nate and let me know how you're doing in 6 months. Less

Working under Nate's programming for some time now, I can attest the guy knows what he is doing; on top of that, he is an amazing coach and will only help you better yourself! Less