Dropped in for a class today - both the coach and the athletes were very welcoming. The strength and metcon were well coached and great workouts. I will definitely return Less

All the recommendations and stars for Deep Roots. As per usual, Mel did great with my haphazard approach to the class’s scheduled events and checked in to make sure I had what I needed. The community is unbeatable and if you are looking to get your body moving and build some strength, this is an excellent place to do so. (As a long time gym member, I also recommend following the class schedule in general - the programming will take you places if you are showing up and doing the work…I’ve just been dealing with fatigue and pain for awhile now and have needed to scale down. Dragon or dragging, fire breather or huffing and puffing, or anyone in places in between—some time at Deep Roots can help you grow!) Less

Melissa as always is the BOMB. Pushing me to be my best but flexible and always ready with a modification or suggestion. Flexible, encouraging and so great ❤️ Less

It’s been years since I’ve went to a gym or even tried to workout after having three kids in succession. Today I decided to try a class and see what I thought and I couldn’t be happier with that choice. I loved it and will be going again. Less

I dropped in to Deep Roots today and had a great class with Melissa. She was super energetic and supportive to all the participants and immediately made me feel at home in a new gym. I highly recommend them to anyone in the area or visiting the area! Less

I love Mel L’s classes!! She walks the line of pushing me, modifying for me, and encouraging me. Today’s class was low impact, which is a nice switch up. I feel like I’ll have to go tomorrow to tomorrow mornings class to get my heart rate up, but I know I’m going to be sore after today. Thanks for making all your classes a safe, welcoming, and supportive space Mel L! Less

Mel has a great energy and makes everyone at class feel welcome. She makes sure the environment feels positive, uplifting, and fun, while providing a great workout! I always leave classes feeling throughly workout out, sweaty, and happy. Less

Really enjoyed this class- a few different exercises that kept you motivated but not too many to become overwhelming. Great mix of weights and cardio. Plus Mel is great- she keeps an eye on your form and is very engaged! Signing up for more classes as we speak! Less

Their innovative program has made a huge difference in my ability to regain my fitness. The workout is always challenging but incredibly affective. The coaches work with me to achieve my goals safely. Less

The push we always need, the call out when our form goes to shit, the banter and tunes that keep us coming back for more. Very thankful Deep Roots Fitness is a thing. Less

Mel and her staff are like family to me, I have struggled to get back my fitness, and I am always encouraged to get back in the gym, we all know that it’s up to me , but they only give me positive attitude. Mel sorrounds herself with trainer’s that fit her ideas of fitness Less

I love the precision with which Melissa chooses exercises to work specific muscles. It’s an art. She targets less obvious areas in thoughtful configurations. In the start I don’t feel overwhelmed by the movements, which gives me some pep, but by the last reps I feel it exactly where I’m supposed to, all of which helps boost my confidence. I also LOVE the camaraderie in the class — they are always smiling and I’ve never felt more welcomed into a new workout group. Less

Went to a few drop in Shred classes with Mel and Kelsey while visiting from out of town. Terrific trainers, great workouts, amazing vibes. Who wouldn’t like working out with views outside of VT hills? If you’re in the Stowe/Morrisville area and are looking for a strength /crossfit workout, this is a great place to go. Less

Awesome spot with amazingly friendly staff! We were in town for several weeks and truly enjoyed our time working out with this crew! I 100% would recommend! Less

I have been to many CrossFit-type gyms around the country and this is by far the best one. Firstly it is in a nice big airy space with ample equipment and good air flow. Secondly, the atmosphere is so laid back and welcoming… the people I met here aren’t a bunch of muscle-bound fitness snobs, they come in all shapes and sizes and ages and ability levels and they are actually friendly! Thirdly the coaches here are super approachable and supportive, they meet you where you are at and do an excellent job of being both encouraging and accommodating. As a Doctor of Physical Therapy I very much appreciate the lengths the coaches will go to make a workout safe for everyone in the class. If you like group fitness, look no further, this is the place for you! Less

Awesome owners, and coaches. Location and facility are amazing. Most importantly the community is one of the best I've ever had the pleasure of being apart of. Less

Loved this place!! I was staying in Stowe and did a drop in here. (It may or may not show up if you search for CrossFit). Coach Slayde ran such a great class - his warm up was good, time management was good, he had plenty of time to go over movements and progressions and help athletes. He gave every single athlete feedback during the class and was very encouraging. The other athletes in class were welcoming and friendly. Just an overall great experience! Thanks for having me - I can’t wait to drop in again. Less

Best gym ever! I didn’t realize how much l enjoyed the coaches and the people who go here until I had to take almost a year off. I am back and living every day I go. Thank you. Less

I’ve been going to Deep Roots for about two months now. It’s been a great experience meeting new people and learning new exercises and techniques. It’s a welcoming community of people and instructors that help you work within your comfort zone while still nudging you to push yourself. Highly recommend. Less

Love this gym! A supportive and caring community and trainers who work with you to achieve your goals while supporting you in offering options to movements . Less

Professional instruction, intelligent and accessible programming at any fitness level, great quality space and equipment, inclusive environment. Best gym in Stowe, Morrisville, greater Lamoille County area. Less