2026-05-04T18:49:24.239Z

I’ve loved going to Nitro to work out would 10/10 recommend. I’ve started from scratch and really have never worked out in general/CrossFit before and have been loving it. Sam is amazing and everyone there is lovely

2026-04-23T14:15:52.840Z

Since starting Nitro Performance CrossFit, I have stayed motivated to keep showing up and even look forward to working out again. Coach Sam is awesome! She pays attention and notices when my form isn’t quite right and offers personalized feedback in a way that helps me improve without feeling overwhelmed. I also love the space itself and the supportive community!

2026-02-21T23:24:12.375Z

2026-02-21T17:50:55.227Z

Excellent work out. I’ve never done cross fit before but I really like it. Best workout in a long time.

2026-02-14T02:45:28.216Z

Nitro Performance CrossFit is hands down the best gym around! Excellent coaching, fun and challenging workouts, encouraging environment, and amazing members! It's the best way to start my day!

2026-02-06T20:48:40.590Z

2026-01-17T16:27:27.555Z

At almost 70 years old and recently diagnosed with osteoporosis I knew I needed to make some physical activity changes in my life. After visiting several facilities, I ended up at Nitro Performance CrossFit.I have been training with Ella for almost 4 months and have seen some definite improvements. I am stronger, have more range of motion and more stamina. Ella makes each session challenging while ensuring that my form is correct. She is always able to adapt the workout if needed. She is a great motivator and wants me to be successful.In addition to Ella, I’ve also worked with Sam. Sam has a wealth of knowledge in nutrition and mobility. She has assisted me on learning to better maintain a proper diet, as well as working on a mobility issue.My goal is to gain enough strength and stamina to enroll in one of the group classes. Hopefully soon!Nitro Performance CrossFit has a monthly newsletter that provides tips on exercises and staying healthy as well as some great recipes.The gym is in a great location, always clean and people there to encourage you!Highly recommend!

2026-01-04T23:44:42.886Z

Great cross fit gym. Fun classes and super friendly coaches. I would recommend anyone that wants to try cross-fit to give this gym a try.

2025-12-26T18:48:36.443Z

I dropped in for a class since I was visiting for the holidays. The coach was great, the other people in the class were so friendly and I had a great workout. I would definitely come again when I am in town.