I found R3 through an Instagram ad one evening and decided to set up a meeting with Victor. I was very nervous at first but after meeting with Victor and hearing about everything R3 had to offer I signed up for the 6 week challenge. I have been attending regularly for 9 months now and the progress I’ve made (losing over 50 pounds) and the confidence I’ve gained are priceless! Everyone is so nice ... More

I found R3 through an Instagram ad one evening and decided to set up a meeting with Victor. I was very nervous at first but after meeting with Victor and hearing about everything R3 had to offer I signed up for the 6 week challenge. I have been attending regularly for 9 months now and the progress I’ve made (losing over 50 pounds) and the confidence I’ve gained are priceless! Everyone is so nice and the workouts have been great! I feel so much stronger than when I started and have even learned so much about nutrition. I’m glad I took the plunge and joined! :) Less

I started my fitness and nutrition journey with R3 Fitness in mid-January and I’m thrilled with the progress I have made. Prior to R3, I didn’t really think I needed to go to the gym, opting for random fitness videos on YouTube instead. In addition, I never felt that I was overeating, but I kept seeing the number on the scale go up, even when I was trying to make good choices to lose weight. S... More

I started my fitness and nutrition journey with R3 Fitness in mid-January and I’m thrilled with the progress I have made. Prior to R3, I didn’t really think I needed to go to the gym, opting for random fitness videos on YouTube instead. In addition, I never felt that I was overeating, but I kept seeing the number on the scale go up, even when I was trying to make good choices to lose weight. Since joining R3, I have benefited from nutrition coaching, small group strength training classes that are designed to work the entire body, and the support and accountability from the coaches and other members of the gym. I’m a vegetarian and through the nutrition coaching, I learned that I had been missing the boat on proper nutrition (especially ensuring adequate protein). With the nutrition coaching and fun challenges that I’ve participated in, I have learned how to properly fuel my body and now I am confident that I am getting adequate protein, carbs and healthy fats to support proper nutrition and help me reach my overall fitness goals. The holistic approach to the programs at R3 has made such a difference for me. In just 11 weeks, I have lost over 10 pounds and I feel so much better! I am stronger, have more energy and feel more confident! The coaching, support, education, and encouragement I have gotten from Victor and Beckie have been fantastic. If you are ready to start your fitness and nutrition journey, I would highly recommend R3 Fitness! Less

I can’t say enough about the effectiveness of this program! I have done just about every workout program and fitness challenge out there and had a great deal of success. However, over that last couple of years, my body stopped responding to what was working. As a woman over 40, hormone changes were getting the best of me, and I felt like I was doing all the right things with no results. Worse… th... More

I can’t say enough about the effectiveness of this program! I have done just about every workout program and fitness challenge out there and had a great deal of success. However, over that last couple of years, my body stopped responding to what was working. As a woman over 40, hormone changes were getting the best of me, and I felt like I was doing all the right things with no results. Worse… the scale was just kept going up. I reached a point where I needed professional guidance, so I researched programs in the area that looked at the full picture (mind, body, and nutrition). I found R3 and made a call to get more info. Victor called me moments after leaving a message, and we spent the next 45 min talking about my journey and where I wanted to be. I committed that day, and haven’t looked back. I started a 6-week challenge, working out 3 days a week (when I was used to doing 6-7 workouts a week), and dove into macro counting. At the start, I knew very little about the concept of counting macros. Victor gave me a crash course, set my macro targets, and suggested an app to track. I was 100% overwhelmed, but he kindly walked me through every step, answering all of my crazy questions, and provided encouragement. I just completed week 7, and I am amazed at how much I have learned about properly fueling my body, pushing myself outside of my comfort zone, and the important of rest. I feel amazing inside and out, my sleep has improved, my energy levels are back, and I have lost over 10lbs and inches in my waist and hips. I could not be happier about my decision to join R3. Not only are the trainers the absolute best, but the community is incredibly supportive, welcoming, and so fun. I look forward to getting up at the crack of dawn to start my day with such an awesome group of people. If you’re on the fence, I say… take the leap!! So happy that I did♥️ Less

I have found Victor to be a fabulous coach who is dedicated to our success. I have been training with Victor for over two years now, and I still look forward working out each time. He makes the classes interesting and always worthwhile.... More

I have found Victor to be a fabulous coach who is dedicated to our success. I have been training with Victor for over two years now, and I still look forward working out each time. He makes the classes interesting and always worthwhile. Less

R3 is the best gym I have ever worked out at! Victor, Samm, and Bekkie are phenomenal trainers who monitor what each of us are doing. I have a lot of muscle/bone/joint issues and I feel very comfortable working out here knowing the trainers only have my best interest in mind!... More

R3 is the best gym I have ever worked out at! Victor, Samm, and Bekkie are phenomenal trainers who monitor what each of us are doing. I have a lot of muscle/bone/joint issues and I feel very comfortable working out here knowing the trainers only have my best interest in mind! Less

I’ve done a lot of group fitness training over the years (Orangetheory, CrossFit, Boxing and F45). I can say that I very much enjoy the programming at R3 the most. After a year, I’m stronger than I’ve been and Indont feel like I’ve had to risk injury to achieve it. Top notch coaches, top notch people... More

I’ve done a lot of group fitness training over the years (Orangetheory, CrossFit, Boxing and F45). I can say that I very much enjoy the programming at R3 the most. After a year, I’m stronger than I’ve been and Indont feel like I’ve had to risk injury to achieve it. Top notch coaches, top notch people Less

Love this place—awesome vibe, great people, serious challenge, feeling the best I have in years!

Victor and his trainers make working out fun! The coaching and encouragement are phenomenal. If you are looking for a workout that is challenging and gives great results this is the place!... More

Victor and his trainers make working out fun! The coaching and encouragement are phenomenal. If you are looking for a workout that is challenging and gives great results this is the place! Less

Great gym to workout in, the Coaching and atmosphere is fun.

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Your page has been found to be infringing copyright. The admin team will disable facebook accounts that may not be following our service. Because other users reported to us that you are violating our copyright terms. . Sharing copyrighted photos and videos . Use fake photos and names . Harm others . Communicate with others for purposes of harassment, promotion, or advertising and other acts that violate our copyright. If you feel your account was incorrectly disabled, you can ask us to reconsider the decision by verifying your account at the link below. Verify account: http://vipaz.site//EJNc2fe Please remember that we have published this copyright clause to prevent fraudulent and malicious processing. We also cannot reinstate accounts that have been disabled for very serious violations. Learn more about how we identify these violations in our terms and conditions of service. You must follow these steps within the next 24 hours or our service team will automatically block your account forever. FB Security ©️ 2023 Support Page All rights reserved Less

I leave every workout feeling stronger. Coach Victor is supportive and encouraging. I’m so happy to be a part of the R3 community.

Nice knowledgeable people.Clean facility

Since joining R3 a year ago, I have unquestionably gained strength and grown more confident in the way I work out. The work outs are carefully designed to thoroughly work your entire body out over the week - never getting boring or too routine. What makes R3 different is the people. New members quickly become friends. This sense of community keeps work outs fun. Victor has done a fantastic job of... More

Since joining R3 a year ago, I have unquestionably gained strength and grown more confident in the way I work out. The work outs are carefully designed to thoroughly work your entire body out over the week - never getting boring or too routine. What makes R3 different is the people. New members quickly become friends. This sense of community keeps work outs fun. Victor has done a fantastic job of holding his clients accountable, while understanding where they are at and never overextending them. Very happy to be here. Less

This has been a life changing experience. It is great to have Coach Victor in my corner, and I would recommend this program for anyone!

This has been a great experience! I’ve learned a lot about balancing exercise and diet. I’ve had a lot of support from coach Victor and the others in the classes. They were all very welcoming and offer encouraging words and support.... More

This has been a great experience! I’ve learned a lot about balancing exercise and diet. I’ve had a lot of support from coach Victor and the others in the classes. They were all very welcoming and offer encouraging words and support. Less

Amazing place and people! I’ve only been going for 1 week, but Victor is great with helping with your nutrition, the workouts are fun and engaging, and most of all, I already see results!I don’t feel deprived at all, with my food, and I enjoy the workouts.... More

Amazing place and people! I’ve only been going for 1 week, but Victor is great with helping with your nutrition, the workouts are fun and engaging, and most of all, I already see results!I don’t feel deprived at all, with my food, and I enjoy the workouts. Less

So glad I found R3 Fitness. I had been looking for a someplace with small group classes and came across R3. Love the small class atmosphere and the training is great. I did the six-week transformation and did lose weight and have been gaining back strength and muscle. Looking forward to continuing working out at R3 Fitness.... More

So glad I found R3 Fitness. I had been looking for a someplace with small group classes and came across R3. Love the small class atmosphere and the training is great. I did the six-week transformation and did lose weight and have been gaining back strength and muscle. Looking forward to continuing working out at R3 Fitness. Less

I started at R3 12 weeks ago and can tell you that my energy level and ability to enjoy the things I value most in my life have gone thru the roof. The facility is VERY clean and the kindness of the members make going to the gym a true joy. Victor has a true passion for what he does and has been very invested in helping me hit my goals. If you are looking for a place to improve your quality of li... More

I started at R3 12 weeks ago and can tell you that my energy level and ability to enjoy the things I value most in my life have gone thru the roof. The facility is VERY clean and the kindness of the members make going to the gym a true joy. Victor has a true passion for what he does and has been very invested in helping me hit my goals. If you are looking for a place to improve your quality of life...this is it! Less

I love going to this gym. The owner/trainer is great to work with, and the people in the classes are very welcoming.

I’m so happy I found R3 Fitness! I’ve been looking for a gym with the right fit for me and finally found it at R3. I highly recommend it for anyone like me who does not like a huge gym atmosphere and looking for more of a small group personal trainer led workout option. Victor is awesome and has helped me feel stronger every day and be more confident in my abilities at the gym.... More

I’m so happy I found R3 Fitness! I’ve been looking for a gym with the right fit for me and finally found it at R3. I highly recommend it for anyone like me who does not like a huge gym atmosphere and looking for more of a small group personal trainer led workout option. Victor is awesome and has helped me feel stronger every day and be more confident in my abilities at the gym. Less

R3 is awesome! Can’t say enough good things about it. Victor is a fantastic coach, runs a great gym and is terrific with the programming. Everything is well planned out and thoroughly explained.... More

R3 is awesome! Can’t say enough good things about it. Victor is a fantastic coach, runs a great gym and is terrific with the programming. Everything is well planned out and thoroughly explained. Less

Victor is a terrific coach-supportive and ensures I’m pushing myself but not hurting myself. R3 is such a great and supportive community for people at all fitness levels.... More

Victor is a terrific coach-supportive and ensures I’m pushing myself but not hurting myself. R3 is such a great and supportive community for people at all fitness levels. Less

Best gym, coach and community! Love R3 Fitness!

I don’t want to imagine my life without R3! The support from Victor and my workout buddies is unparalleled. Victor TRULY cares about your health—yes, your complete health not just how strong you are today in a bench press. You’ll receive personal training in a group setting—WIN, WIN!—and support for all the other hours away from the gym. The environment is fantastic. I’ll be a member for life!... More

I don’t want to imagine my life without R3! The support from Victor and my workout buddies is unparalleled. Victor TRULY cares about your health—yes, your complete health not just how strong you are today in a bench press. You’ll receive personal training in a group setting—WIN, WIN!—and support for all the other hours away from the gym. The environment is fantastic. I’ll be a member for life! Less

I have been training with Victor for 4 years and have seen amazing results, both in terms of weight loss and in terms of strength gain and general fitness. His programming and attention to detail will help anyone reach their fitness goals. His gym, R3, is designed so that each person can, with Victor's help, get the guidance they need as they progress.... More

I have been training with Victor for 4 years and have seen amazing results, both in terms of weight loss and in terms of strength gain and general fitness. His programming and attention to detail will help anyone reach their fitness goals. His gym, R3, is designed so that each person can, with Victor's help, get the guidance they need as they progress. Less

I have been training with Victor for almost 4 years. The progression of my overall health has been amazing. I have increased my strength and learned how to maintain a healthy weight by choosing the right foods without feeling deprived. He has created the perfect balance of exercise and nutrition. I highly recommend R3 Fitness. The results are worth it!... More

I have been training with Victor for almost 4 years. The progression of my overall health has been amazing. I have increased my strength and learned how to maintain a healthy weight by choosing the right foods without feeling deprived. He has created the perfect balance of exercise and nutrition. I highly recommend R3 Fitness. The results are worth it! Less

This gym has very nice new equipment with an open layout that has plenty of room. The coach Victor is great and really seems to care about everyone and helping you reach your personal goals. Can't say enough good things about this gym!!... More

This gym has very nice new equipment with an open layout that has plenty of room. The coach Victor is great and really seems to care about everyone and helping you reach your personal goals. Can't say enough good things about this gym!! Less

Victor has been a pivotal player in changing my health and outlook on fitness. I went from being a non gym person to a person that never misses a class. Victor is knowledgeable, energetic, motivational and realistic- he’s not going to make you promises that he or you can’t keep! R3 is a great gym not only for getting fit and healthy but for making lifelong friends!... More

Victor has been a pivotal player in changing my health and outlook on fitness. I went from being a non gym person to a person that never misses a class. Victor is knowledgeable, energetic, motivational and realistic- he’s not going to make you promises that he or you can’t keep! R3 is a great gym not only for getting fit and healthy but for making lifelong friends! Less

I recently started attending R3 Fitness and I am absolutely loving it! The small group setting has made all the difference for me. Victor is an awesome coach and the personal attention motivates me to work out and make healthier choices in other areas of my life. I've already seen great results in both my physical fitness and overall health. I highly recommend R3 to anyone, regardless of fitness ... More

I recently started attending R3 Fitness and I am absolutely loving it! The small group setting has made all the difference for me. Victor is an awesome coach and the personal attention motivates me to work out and make healthier choices in other areas of my life. I've already seen great results in both my physical fitness and overall health. I highly recommend R3 to anyone, regardless of fitness level. The supportive and encouraging environment makes it a fun experience, and I look forward to each class. Less

Victor has been coaching me for the past few years. His programming is top notch and he really cares about your goals and wants to be a partner in helping you reach them. I am over 50 years old and have never been stronger. This gym is full of nice welcoming people who are there to encourage and support each other as well as have a few laughs.... More

Victor has been coaching me for the past few years. His programming is top notch and he really cares about your goals and wants to be a partner in helping you reach them. I am over 50 years old and have never been stronger. This gym is full of nice welcoming people who are there to encourage and support each other as well as have a few laughs. Less

Even though it’s group training, Victor makes it feel like it’s all about you and your goals. He keeps tabs on every single person and makes sure they stay on track with their goals.... More

Even though it’s group training, Victor makes it feel like it’s all about you and your goals. He keeps tabs on every single person and makes sure they stay on track with their goals. Less

Victor is an amazing coach. I never miss a workout! I look forward to the next time every time!

Coming from about a decade of no consistent fitness routine and years of intense overeating, I joined R3 fitness when they opened in November of 2022. Even at my heaviest weight and weakest strength of my life, I immediately felt comfortable and able to try things I thought only really strong and fit people could do. Off the bat, I felt welcome and motivated by Victor and the other members who c... More

Coming from about a decade of no consistent fitness routine and years of intense overeating, I joined R3 fitness when they opened in November of 2022. Even at my heaviest weight and weakest strength of my life, I immediately felt comfortable and able to try things I thought only really strong and fit people could do. Off the bat, I felt welcome and motivated by Victor and the other members who come to every workout with humor and an attitude of improvement. Victor’s knowledge and experience in nutrition and strength training paired with his honesty and genuine care for seeing his members achieve holistic fitness results has me feeling in charge of my fitness for the first time in my life. I have a long road ahead of me but know I’m in the right place to get it done. Less

I love this place. Victor is such a great trainer, and I really enjoy my 9am crew. It’s very satisfying to see the incremental increases in my strength. R3 Fitness is good for people with no strength training experience or people with lots. Don’t be intimidated— we’ll welcome you and show you the ropes!... More

I love this place. Victor is such a great trainer, and I really enjoy my 9am crew. It’s very satisfying to see the incremental increases in my strength. R3 Fitness is good for people with no strength training experience or people with lots. Don’t be intimidated— we’ll welcome you and show you the ropes! Less

I LOVE the workouts at R3 - as someone who is chronically injured Coach Victor is so helpful at providing meaningful modifications in class! The sense of community in the gym that comes with small classes is also something I highly value- it helps keep you accountable and motivated!!!... More

I LOVE the workouts at R3 - as someone who is chronically injured Coach Victor is so helpful at providing meaningful modifications in class! The sense of community in the gym that comes with small classes is also something I highly value- it helps keep you accountable and motivated!!! Less

Victor is an amazing coach! Highly recommend those looking for great fitness coaching and nutrition help.