2026-03-16T14:09:02.948Z

I’ve been coming to small group training for a month now, and I can already see the difference in my stamina and strength. Brandon makes it fun!

2025-08-17T15:08:37.039Z

I highly recommend Elevate Health & Performance. Hector Bones, the founder and owner, welcomed me with open arms several years ago. He made me feel welcomed, assessed my goals, and matched me with a trainer who could best serve my needs. The facility that he has created is unpretentious and welcoming.I also cannot recommend my trainer Desmond Brennan enough. I've been working with Desmond for a few months now, and the progress I've made is incredible. He's knowledgeable, supportive, and pushes me to be my best in every session. He takes the time to understand my goals and creates personalized workouts that cater to my needs. On top of that, his positive energy and encouragement have not only helped me physically but also boosted my confidence. I highly recommend Desmond to anyone looking for a motivating and effective training experience.If you're looking for a personal training facility and personal trainer, look no further than Elevate Health & Performance and Desmond Brennan. Stellar facility and stellar trainer!

2025-08-06T18:10:30.613Z

2025-05-27T19:02:24.894Z

As someone who has not done any formal exercise in decades, i was quite intimidated to start. Elevate's owner Hector and the Personal trainer assigned Desmond Brennan quickly put those fears to rest. Elevate was gracious enough to include a package as an auction item to support our local graduate hospital school. After we won, he promptly reached out for a general meeting to discuss goals. After we had our meeting, he modified the package that was auctioned to fit what would work best to achieve my goals. After completing the initial auction package, I was more than happy to renew for an additional 20 sessions. Des has been great to work with. He is personable and scales the workout to your pace while also challenging you. I have already seen progress in my general fitness and overall strength What felt like a stressful endeavor at first has become something i really look forward to continuing.

2025-03-03T12:56:52.890Z

2025-01-17T14:46:43.866Z

Amazing gym with a welcoming community and knowledgeable staff! Hector made me feel at home with his expertise in exercises and workouts tailored to all fitness levels. While interning in Philadelphia over the summer, I needed a place to strength train in the evenings, and Emma was incredibly accommodating, making it easy to stick to my workout routine. The Saturday small group workouts were a highlight—an excellent way to meet people and stay motivated. I can’t recommend this place enough!

2024-12-22T12:43:49.433Z

I’ve been training here for almost a year. The staff and facility is great. The personalized approach to my training plan has worked wonders for me. I originally went for help dealing with a nagging shoulder injury, which is now completely resolved. I’m stronger and more capable than when I started and look forward to my sessions each and every week.

2024-11-13T14:55:13.353Z

Love this gym so much! Great for physical therapy, personal training, and really whatever else you need to feel great and healthy. It's a beautiful space and the trainers are excellent. Hector, the founder, is wonderful. If you aren't sure about what you need or what would be a good fit he will sit down with you and help you figure it out or point you in the right direction. Super nice and good people!

2024-08-26T20:22:04.128Z

Elevate is a fantastic place for personal training. They tailor training to your needs and can teach you just about everything there is to know - the best exercises, technique, nutrition etc. The pricing is great, staff is even better and the facility is quite nice (many amenities I haven't even gotten to yet!)

2024-06-07T16:09:15.650Z

I’m a major enthusiast of the gym. My trainer is terrific- knowledgeable, personable, encouraging. I am older and am focused on strength and balance and I can see a difference after going twice a week for a month. Hector, the owner, is very involved in the business and is responsive to his clients. I go early in the morning and it is great for me. I am immune suppressed but I feel safe and cared for there. I recommended that two friends try it and they have both signed up as well.As an update, Adam, a very capable masseur has come on staff and he is fabulous. Knowledgeable and sensitive. Highly recommend. K

2024-04-20T22:09:28.865Z

You can tell Hector really cares! Great balance of pushing your boundaries but also listening to your body. Both physical and mental improvement.

2024-02-08T12:36:44.581Z

After 50 years as an educator I retired last February 1, 2023. One of the first things I did after retiring was to join Elevate. As I get older one of my personal goals is to become as mobil as I possibly can. In a very caring and supportive environment Elevate is enabling me to achieve this goal. My personal trainer provides me with appropriate activities as well as positive and constructive feedback.

2024-02-07T20:36:03.870Z

I first started training with Elevate Health & Performance 12 years ago because my wife was expecting our first child and, as an older dad, I wanted to make sure that I could keep up with the physical demands of parenting. It was a great decision. I can still easily pick up my 11-year-old (well, maybe not easily, but I can do it!) and I am able to keep pace when we are running around. I'm grateful to Elevate Health that this is true. All of the trainers at Elevate Health are friendly and kind, and have a long-term outlook about your health and conditioning. They meet you where you are, and then begin to challenge you. The workouts are thoughtful and will keep you safe. The tone of the trainers is one of encouragement, but even though they aren't drill sergeants, they will make you work! The gym itself is a bright and pleasant place, and I'm always happy to be there. It is kept scrupulously clean. There are private showers stocked with towels, liquid soap and shampoo, and even shaving cream if you need it. I highly recommend Elevate Health & Performance. They are wonderful guides on your fitness journey.

2023-12-14T20:13:40.429Z

Let me start by saying I don’t consider myself a “gym” person. I have never enjoyed working out and I tend to feel overwhelmed and intimidated in those environments. I was really nervous to sign up for a personal trainer, however, it's turned out to be an incredible experience, and I can't imagine it any better than here at Elevate. It's been about 4 months now, and I'm looking forward to many more! The process started off with an introductory meeting with Hector. We filled out a questionnaire to better understand my goals and more importantly why I have those goals. I thoroughly enjoyed getting to know Hector and the philosophy at Elevate, which played a huge role in me wanting to continue this process. Next, I had a couple of assessment trainings and that was when I met my trainer, Ryan, and got a feel of the gym. I love that it’s not an intimidating environment. The people at Elevate are so kind and fun. Ryan is an exceptional trainer. He's incredibly tuned in to my mood, knowing exactly when to ease off and when to provide that extra push. There have been times when I couldn't quite nail something, but Ryan always returns in the next session with a fresh approach, setting me up for success. Plus, he crafted a personalized workout plan for the days I'm not in the gym. I feel incredibly fortunate to have Ryan as my trainer. Overall, Elevate is amazing. My sessions there have become the highlight of my week!

2023-08-15T18:42:07.244Z

Putting me back on track. I was coming off a major surgery and need to get back in shape. They have helped me feel great about working out again. The staff is friendly and very helpful. Highly recommend to all of my friends and family.

2023-07-29T17:57:52.970Z

A life-changing journey!I have been a member for over three years, and I have had the pleasure of working with several trainers (Shout out to Hector, Natalie, Chris, Kevin, and more!) and each experience has been exceptional. I have witnessed remarkable progress in my personal health! The dedication and knowledge they bring to every session have helped me build muscle, increase my endurance, and improve my overall well-being. Not only do they push me to achieve my fitness goals, but they also take the time to understand my individual needs and tailor workouts accordingly.One person who deserves special recognition is the owner, Hector. His passion for fitness and genuine care for his customers are evident in every aspect of Elevate. He goes above and beyond to ensure that everyone receives the best possible experience. Every trainer is awesome in their unique way. They bring different perspectives and training styles, adding variety and excitement to each workout. I have learned valuable lessons from each of them, and their unwavering support has been instrumental in my progress.The facilities are top-notch, always clean, and well-maintained, providing a safe and comfortable environment for training.I cannot recommend Elevate enough! It is more than just a place to work out; it is a place where you can grow physically and mentally, surrounded by a team of dedicated professionals who genuinely care about your success. My three years here have been transformative, and I look forward to many more years of progress and camaraderie!

2023-07-17T15:04:25.594Z

HectorBones knows how to manage an innovative and caring health and performance center.

2023-07-12T13:57:22.042Z

2023-07-11T18:26:19.597Z

The best life decision I made in February 2022 was to start taking two one hour personal training sessions a week. It’s now been over 17 months and I couldn’t be happier with my progress and the team of personal trainers and physical therapists that Hector Bones has assembled. I urge you to take that first step and get in to see what they have to offer!!!

2023-07-11T13:31:48.834Z

Fantastic trainers & a great gym facility! Kamryn is extremely knowledgeable and has been helping me learn proper movement patterns after a back injury. Thanks!