CrossFit Murphy
2026-08-05T14:51:12.396Z
CrossFit Murphy is way more than a gym, it’s a fitness community. The coaches are amazing: committed, well-trained, welcoming, and communicative. They’re knowledgeable in how to help you negotiate scaling workouts for your age and fitness level, so there’s never any fear of looking or feeling “less than” in class.The owners, Katie & Graham, diligently work to help members achieve their fitness goals while supporting, encouraging, and challenging them. They - and their coaches - make coming to class something to look forward to every day. Each class has a unique vibe that turns a tough workout into fun time with some of your favorite people. When you go through intense workouts together, you feel naturally connected to every person in the room.As someone who struggles to stay accountable and work out on my own, CrossFit Murphy is the whole package. The encouragement and knowledge of our coaches, the workouts that build strength and release stress, and the camaraderie of the community keeps me engaged, accountable to my health, and coming back each week.Also, as I approach my senior years, I highly value Graham and Katie’s commitment to creating programs to help older adults build safe, functional, and active lifestyles that sustain long-term mobility.I feel extremely fortunate to have this gym and these people in my community and highly encourage anyone - of any age - to commit to your health and well-being and join us at CrossFit Murphy.