Bridge Athletics
2024-10-27T18:56:42.586Z
I love BRidge for many reasons. Teachers make the workouts, interesting and varied. The accountability of being in a class brings out the best in me, in terms of putting in Max effort. I have made so many friends there. It’s a one stop shop for fitness and my social life:)Here is just a small example of what it’s done for me. As anyone familiar with CrossFit or now, we never run more than 1 mile at a time. By the way, I love the running parts of our workouts 200 m 300 m 400 m etc. On Saturday, I ran a 5K, with no preparation whatsoever. Running it and finishing it was pretty much a piece of cake, even though I didn’t train specifically for it. Being able to do that, gave me a real sense of how CrossFit contributes to my overall fitness and my personal sense of being able to take on whatever physical challenges might come my way. Love Bridge!