2026-04-10T04:21:38.682Z

Strength training and lifting were never my thing, but Coach Jonathan completely changed that. He turned something I once hated into something I genuinely love and enjoy.He may be “mean” and a little tricky (seriously, never trust him when he’s counting your reps 🙃), but he’s also incredibly attentive, supportive, and genuinely cares about your progress.He didn’t just help me lose weight — he taught me how my body works, shared valuable knowledge, and most importantly, helped me build confidence. He pushes you beyond your limits while making sure you never feel alone in the process.The results speak for themselves. From where I started to now being able to lift close to my body weight. Hands down one of the best decisions I’ve ever made. He deserves all the credit for this transformation!Highly recommend!

2026-04-09T11:26:30.245Z

Been here for almost 3 months and the experience had been amazing. Coach Ben is really experienced and makes sure I progress according to my goals. He explains well, making sure of proper and tailors the plan according to my condition.

2026-04-09T01:25:33.210Z

Before training with Mika at MOVE, I was already working out a lot, but I wasn’t doing things properly, so I wasn’t getting the results I wanted. Since I started, I’ve noticed changes beyond just the physical side, I sleep better, eat better, and it’s really helped me handle stress from work. Mika has been a big part of that, he keeps me motivated and makes the whole process enjoyable, while also pushing me to improve and learn more. If you’re thinking about committing to a healthier lifestyle, just do it. It’s one of the best things you can do for yourself.

2026-04-08T13:46:16.961Z

Before training at MOVE, I struggled to stay consistent. Between running a business and being a mom to a toddler, finding the right routine felt almost impossible. I had tried personal training at home gym before, but the quality and structure just weren’t there.Working with Coach Mika over the past five months has changed that. I’ve built real strength, not just in sessions, but in how I move and perform in other activities. My mobility has improved, and I have a much better understanding of my own body. One of the biggest unexpected shifts has been posture. I feel more aligned, stand taller, and carry myself with more confidence. That confidence has extended beyond training and into how I approach every day.Coach Mika brings the right balance of support and intention. He knows when to push and when to hold back, and his professionalism and depth of knowledge come through in how thoughtfully each session is structured. He has also been especially focused on helping me correct long-standing posture issues.I highly recommend Coach Mika and MOVE to anyone looking to build a sustainable, well-rounded approach to fitness.

2026-04-08T11:02:57.988Z

I’ve had a great experience training at MOVE. The facilities are well-equipped, and the atmosphere is always welcoming and motivating.A special thanks to my personal trainer, Mika—he’s kind, supportive, and very attentive to my goals. Best of all, he never gives up on me, even when I’m super lazy 🤣🤣Each session is thoughtfully tailored, and I’ve already seen real improvements. I especially appreciate how he pushes and challenges me, even when I don’t feel like it (which is every session ! 🤣).Highly recommend MOVE and Mika to anyone looking for real support in their fitness journey. Hopefully Mika will still have a slot for me in the future—Lol 😱

2026-04-08T10:38:48.810Z

整体环境干净又舒服。

2026-04-08T10:14:39.669Z

Would strongly recommend Coach Ray as he has been an excellent personal trainer—knowledgeable, motivating, and genuinely supportive. He creates effective workouts and always ensures proper form and progress. Thanks to him, I’ve seen real improvements in both my fitness and confidence.

2026-04-08T02:08:26.296Z

I’ve been training with Coach Kai for the past year and I can confidently say he completely changed the game for me. Since working with him, I’ve seen more progress than I ever have in my life. As someone with a really busy schedule, I appreciate how he keeps me accountable while still being understanding.He’s always open to talking things through and adjusting my plan so it’s actually sustainable for me and my busy lifestyle. You can genuinely tell he cares about what he does and the people he trains. His passion and knowledge about fitness is motivating, highly recommend him to anyone serious about seeing real results.