MOVE Private Fitness
2026-08-11T12:34:02.867Z
I’ve had personal trainers at two different places in the past, and Move Fitness is my third time trying personal coaching—and honestly, it’s by far the best experience I’ve ever had.My coach, Francis, is in a completely different league. Before this, I thought PT was just about getting whacked with intense workouts, lifting heavy, and doing all sorts of random stunts. Francis is the exact opposite. From day one, he actually looked into my body, listened to my pain points, and paid attention to my posture. He only gives you what you actually need.What impressed me the most is how much he explains things. He’s incredibly knowledgeable and takes the time to answer every question, so I’m not just working out—I’m actually becoming smarter about fitness and my own body. His custom, rehabilitation-focused approach is spot on.After 3 months with Francis, the results have been huge. As a mom, being stronger and having more energy to keep up and play with my son means the world to me (I constantly text him telling him how happy I am!). If you want a trainer who actually knows what they’re doing instead of just throwing random exercises at you, go see Francis at Move.