2026-10-10T18:40:20.126Z

A big thank you to Coach Shaun and the team at MOVE Private Fitness SS2 The Hub!Before joining MOVE, I wasn't really living the healthiest lifestyle. I used to fall sick quite often, felt drained after work, and even needed afternoon naps on weekends just to get through the day.Since I started training at MOVE, I've genuinely felt a difference. I have more energy throughout the day, I'm making better food choices (of course, still enjoying my occasional treats!), feeling stronger, and managing stress much better.A special thanks to Coach Shaun, who's been nothing but supportive, patient, and encouraging throughout my journey. Of course, he can be quite demanding too, especially when he knows I still have that one extra rep in me! 😂💪One thing I really appreciate about Shaun is his belief in quality over quantity. It's never about how many reps I can do, but how well I do them. He always makes sure I get my technique right first before gradually increasing the reps and intensity. It's something I've come to appreciate because it reminds me that progress takes time, and doing things right matters more than rushing through them.Our sessions are always challenging but fun, and Shaun never loses sight of the goals we set when I first started, to become healthier, fall sick less often, and have more energy for everyday life.If you're thinking about starting your own fitness journey, I'd definitely recommend giving MOVE Private Fitness a try. You don't have to be fit to start, and it's never too late to make a change.Thanks again, Shaun, for all the encouragement (and those extra reps 😂).

2026-10-10T13:14:13.746Z

Mario is my personal trainer. I am 30 years old, and I work as a nutritionist.My main struggle was that even though I was eating healthily, I still couldn't lose weight. Whenever I went to exercise, I'd end up overtraining, which put me in a negative loop and made it really hard for my body to recover. Because of that, I grew to hate working out, and I could never sustain a routine.After training with Mario and getting his professional assessment, I finally found my sweet point and learned how to train properly. By staying within that well-trained zone, I lost 3kg in a single month, and all 3kg was pure fat.This has given me so much more confidence to keep exercising sustainably on my own, understand my body better, and figure out how to take care of my own health and even other people's.If I could offer a bit of encouragement to anyone reading this: there are no overly difficult exercises, only exercises that aren't right for you yet. Once you Move, you will find what works for you.

2026-10-09T17:39:36.119Z

Highly recommend Coach HanMing! A professional, patient, and supportive trainer who takes the time to guide you on the correct form. As a beginner, my session was challenging, but it’s motivating to feel the difference that proper form makes!

2026-10-09T02:54:24.884Z

Really enjoying my training sessions with Coach Haikal! He’s easy-going, approachable and knows exactly when to push me. He’s helped me reach strength levels I honestly didn’t think I could achieve. Every session is challenging but enjoyable, and I’m definitely feel stronger and fitter. Highly recommend! 💪

2026-10-07T08:41:34.254Z

I’m very grateful to have trained with Coach James. When I first started, I had very weak knees and struggled to climb stairs without feeling a lot of stress and discomfort in my knees. I also have osteoarthritis in my right knee, as well as shoulder pain and mobility issues.After training with James, I’ve noticed a huge improvement in my strength and overall fitness. My knees feel much stronger, and I can even jump rope now without experiencing pain in my knees. In general, I feel stronger, more energetic, and more confident in my body.What I really appreciate about James is how knowledgeable he is. I often asked him regarding my pain, tightness and discomfort, he takes the time to explain what could be causing it and which muscles I should strengthen or stretch. He explains the anatomy in a way that’s easy to understand and always finds a practical solution.I really appreciate his patience, knowledge, and personalised approach to training. He makes me feel that my limitations are something we can work around and improve, rather than something that should hold me back.I highly recommend Coach James to anyone looking for a knowledgeable and caring personal trainer, especially if you have existing aches, mobility issues, or are looking to build strength safely and progressively.

2026-10-06T06:28:47.306Z

I have been reluctant to do any exercise and never worked with a PT before. I decided to try MOVE based on online reviews and they didn't disappoint. The enrollment process was easy, received a call from my amazing trainer Amirul and discussed my objectives, availability and any constraints. I had several sessions with him and was gradually designed to challenge my body considering my limitations. I recommend MOVE for anyone who can spare only 2-3 hours a week. They give nutrition advice and close follow up on off training activity using their app.

2026-10-05T17:38:07.428Z

Been training with Coach Mario and really enjoying it so far! Before this I wasn’t really sure how to train properly, but he always guides me on the correct form and keeps me motivated during every session. Definitely feel more confident with my workouts now. Highly recommend! 💪

2026-10-05T03:04:38.078Z

I started training because of feeling weak and overall energy levels were low as approaching menopause.After training for only 2 weeks i could feel energetic and strong physically especially can walk longer distance , high concentration mentally and sleep well.Muaz is a very caring ,attentive and result oriented coach. He will customise the program accordingly to your daily physical needs ,checking your diet and rest before performing any exercises. Highly recommended !