Had a trial session with Coach Nathan today. He observed and let me know how to move well with proper posture and how to apply it in my sedentary lifestyle. He even recommended on proper diet. I always thought that going to gym is gonna restrict my food as I super love food but after he assured me that we can still eat the food we love, I felt even better about taking up fitness lessons at the gym. Highly recommend him as he walks thru the enjoyable session. My glutes definitely had a good workout! 😆 Less

Had a good 10 session training here with Coach Jonnath. My neck stiffness is lesser now and body muscle gaining more strength with the training. Sincere thanks to Coach Jonnath for being careful and precise in each of the workout and for explaining how the workouts improve the different body muscle. His explanation helps me understand and appreciate each workout even better. Keep it going! Less

Have trained with Mikka for sometime now. Found him to be very structured and clear in helping me achieve my personal goals. Explains clearly and concisely what each exercise/ movement is supposed to feel like and what we’re trying to achieve with it so it doesn’t feel aimlessly repetitive, and so you don’t injure yourself doing the exercise the wrong way. He knows when to push you and when to take it a little easier which I like. Less

Highly recommend Arthur as a personal training coach.I did not have any intention to start working out at all, until I met Arthur during a roadshow in my company.I decided to give it a shot and try to work out and improve my lifestyle. Arthur started off by understanding my goals, preferences and he taught me more on concept and how to feel my own body, rather than just pushing me through reps blindly.After 3 months training with Arthur, I lost 5 kg without losing any of my muscle mass, all weight loss was due to fat loss, which proves that the routine that I have been doing is very useful.Even though when I'm doing my workout alone, I am able to confidently do it myself because Arthur has taught me how to do it in a safe condition. He also taught me how to arrange my workout and his thoughts behind planning my workout.Overall very fortunate to meet Arthur and he has enabled me to start a more healthy lifestyle. Less

When I first started training with Yung, my goal was to strengthen my knees (I always had knee pain when climbing stairs or doing lunges) and to lose weight and fat. Fast forward to today—my weight and fat levels have been steadily decreasing, my lean muscle mass is increasing, and best of all, I no longer experience knee pain.Yung is incredibly supportive and understanding of my lifestyle, customizing workout plans to align with my goals. She’s also like a personal cheerleader—always cheerful and encouraging, yet able to push me out of my comfort zone to achieve more. Less