2026-04-12T21:34:22.487Z

Today we really got to see what our middle schooler is capable of! She absolutely loved her session—especially the sprinting and treadmill work. We came in looking to improve her acceleration, agility, and speed, and Fred 100% delivered on all of it.The facility itself is incredibly clean, spacious, and welcoming. What really stood out was the technology behind the scenes—it’s unlike anything we’ve experienced before and truly takes training to another level.If you’re looking to help your kid elevate their performance, this is the perfect stepping stone. Highly recommend!

2026-03-05T23:31:50.137Z

Absolutely thankful we heard about Czar Athletics and the Z30. With their help my daughter has become a faster player on the field.

2026-03-03T17:10:15.800Z

Coach Fred is an exceptional mentor who will guide you to reach your full potential as an athlete. THANK YOU Coach Fred and staff!

2026-02-25T19:06:42.945Z

This is such a great program for helping young athletes build strength and learn how to improve speed so they can perform their best in the sports they play. The strength training sessions are specifically designed for young athletes who want to begin age appropriate training but need guidance and supervision to keep them safe.

2026-02-23T00:33:38.339Z

Coach Fred set a great foundation data for weightlifting. That set me up for an earlier transition to college football.

2026-02-20T17:08:14.175Z

Our kids love Coach Fred!

2026-01-22T14:04:19.352Z

Ashley always brings high energy to push us along. Not only does she build strength in each class but also builds a sense of community. For these reasons it’s easy to return to every class!

2026-01-15T16:38:31.095Z

2026-01-15T02:29:16.195Z

We worked with czar athletics for 6 weeks and saw my girls take a big leap! They are very professional, accommodating, and truly cares about my players success!