2026-01-26T16:35:46.357Z

Stoked to join my new Home base CrossFit since relocating to GCS!Visit this morning was nothing short of spectacular!Members of this box were kind and welcoming and I felt “at Home” here with my new likeminded fit/healthy CrossFit family.Facility is large, well laid out, well stocked with nicely maintained equipment and I’m looking forward to working out here 5 days a week!I’ve been out of CF for several months while moving around looking for a place to call my new “Hometown” and now I’ve found that place and can’t wait to turn my flab back into firm hard muscle!If you read this & you have never tried CrossFit & you want to change your Body for the better, this is where you need to come! Besides the first visit is 100% Free of cost, so what are you waiting for?Come join me! Frank was the coach today & he is amazing!

2026-01-26T16:35:46.357Z

Stoked to join my new Home base CrossFit since relocating to GCS!Visit this morning was nothing short of spectacular!Members of this box were kind and welcoming and I felt “at Home” here with my new likeminded fit/healthy CrossFit family.Facility is large, well laid out, well stocked with nicely maintained equipment and I’m looking forward to working out here 5 days a week!I’ve been out of CF for several months while moving around looking for a place to call my new “Hometown” and now I’ve found that place and can’t wait to turn my flab back into firm hard muscle!If you read this & you have never tried CrossFit & you want to change your Body for the better, this is where you need to come! Besides the first visit is 100% Free of cost, so what are you waiting for?Come join me! Frank was the coach today & he is amazing!

2026-01-12T12:05:24.777Z

Green Cove CrossFit is a great gym. Everybody is so welcoming and the coaches are all very quick to make modifications to accommodate injuries/fitness level

2026-01-10T03:06:17.061Z

As a drop in, I felt welcomed immediately by Coach Frank and the other members of the community. Everyone was friendly, the gym was well organized and clean, and everyone supported each other all the way until the last person finished the WOD. A great atmosphere. I look forward to dropping in again some day!

2025-12-29T17:01:17.518Z

2025-11-26T21:28:57.719Z

Green Cove CrossFit is a phenomenal gym. The programming and coaches are top notch. A true family environment!

2025-11-20T00:59:29.367Z

Great WoD (session)! The workout was hard and really pushed my limits, but it was also friendly and positive from start to finish. The mix of exercises was excellent - each movement was thoughtfully programmed to target different muscle groups while keeping the pace engaging. The overall vibe in the gym was terrific; there’s this energy that makes you want to give your best without feeling overwhelmed.I had a couple of questions during the session, and Coach Frank was right there with clear, precise answers that gave me exactly what I needed to keep going. He took the time to explain proper form and offered useful tips that made a noticeable difference. When it came to scaling a couple of moves to accommodate an old injury, Coach Frank helped me modify the exercises thoughtfully, so I could protect my healing joints without losing the intensity of the workout. Thanks to his attentive coaching, I felt confident pushing myself while safeguarding my body.This balance of challenge and care is exactly why we CrossFit. The combination of excellent programming, supportive coaching, and a welcoming atmosphere at Green Cove CrossFit makes each session both effective and enjoyable. I left feeling accomplished and motivated to come back for more.

2025-11-15T16:51:23.886Z

I stopped in for my first class today at Green Cove CrossFit and had such a good time! Frank was an awesome coach who walked us through the warm up and helped with form throughout the workout. The atmosphere was so welcoming and kind. The class was structured and to the point. I would highly recommend stopping by and trying a class!

2025-10-28T12:23:34.245Z

Frank is awesome! He's knowledgeable, professional, kind, motivational. It's been my first month ever doing cf and I'm so glad I got him as a coach as a first timer! Love it so much I'm committed to continuing this cf journey. Thanks, Frank!